How Josh Bridges Eats Now! | FULL Day of Eating: breakfast, lunch, dinner, supplements

[@scottmcgraw938]

Maybe it's all the crap sprayed on the greens to keep them edible for weeks and weeks.

[@mikebee6530]

Hey Josh, can you do some bloodwork to show us how your diet and training is affecting your internal system? I think that would be really cool to share along side these dives into your nutrition and training.

[@Retler39]

I second that!

[@Joes_Place]

I thought about this as well. Curious

[@kirkcox3745]

Curious what your blood profile says about cholesterol and triglycerides . Thx

[@zachmarzo5315]

Where do you get the butter / what brand is it??

[@ulisesmontes4809]

When is the GOOD DUDES hat ever coming back in stock?

[@George_USMC]

Frozen blueberries & cut up bananas with honey on top is as good as ice cream, almost lol

[@user-pf3up4wy5y]

Clicking that like button before the video gets going 😎

[@3fs557]

What about fiber and digestion? Any problems?

[@bigasianbeats911]

I think he gets his fiber from the fruit he eats, I have diverticulitis and I find fruit to be the best way to get fiber in.

[@bigasianbeats911]

Oh and the bone broth helps aid in digestion

[@SF_Native]

Isn't this the same video you posted a while back about eating?

[@Jackrobert10]

Yes I compiled the 3 videos into 1 so people can get all the info in one video instead of watching 3 different videos

[@shawnberg5149]

@joshbridges I am 51 and workout(crossfit) 5 days a week. My doctor advises me against taking creatine as he says I do not train enough to need it and that it is hard on my system if I do not intake enough water to flush it. Thoughts?

[@PatoBalladaresV]

Hi Josh, I follow your videos and your advice because I am 46 years old and I love crossfit. I wish you could comment on how to deal with injuries and problems that appear with older age. Thank you and greetings from Chile.

[@becks33]

Do you have white rice

[@xander10genius]

Hey Josh, great content! I totally agree with you about nutrition and lifestyle… How many workout sessions do you do per day, and how long do they last? Thanks

[@bigasianbeats911]

I’ve watched you for a while and while my dietary needs makes it so I can’t have the amount of red meat I can have, I have diverticulitis and red meat makes me have flair ups. But I still follow the principles of diet and training you use with ofc my own principles and stuff in my life. It’s helped a lot in my life while being married to my wife and being a better husband and on top of everything else in my life has helped me prepare to ship out for the marines

[@PrimalPetersen]

Lookkng great mate. This is how we eat, but I'm guilty of heaps of homemade banana bread with butter 😅

[@EricSummers-l6o]

Josh, thanks for sharing brother. Great to see that im not alone with eating the same thing daily, not having cravings, benefiting from, and seeing the positive end results. Stey strong man! My end of day snack is no fat cottage cheese and blueberries topped with catalina crunch honey graham ceral. Gamechanger....

[@RonnieRoseJr]

I love honey and cinnamon on a sweet potato nice change up from butter. Good quality food and alot of calories still yet metabolism must be crazy fast to maintain 170

[@jperng]

Can you go through all the cooking tools and accessories that you have like the water dispenser.. bc I'm crazy and want to copy you lol

[@stevenrobert6992]

I eat my greens and meat and carbs from white rice before a 20 mile run… I feel like a champ

[@tstede27]

Great video! Always enjoy when you do a diet/ nutrition video! What kind of pot do you use for the sweet potato?

[@tjmak10]

I know you used to support intermittent fasting; is that something you still do time to time?

[@timbuma3693]

Try putting maple syrup in your coffee in the am, game changer!

[@becks33]

I love the animal based diet foods. It's just getting a plan together

[@kelgbrown007]

Pesticides on veggies, but not on your blueberries

[@erikdunn3910]

Mission accomplished..... I was super excited.

[@adammorin12]

Any cholesterol issues with all the red meat?

[@becks33]

Are you more animal based and hardly any veggies

[@dlindo8892]

Why don’t you eat the skin on your sweet potato?

[@peterkirkendall3786]

How many times are you going to do what I eat in a day? Feels like you have done this video 10 times.

[@NoahStewart-qm5sk]

Probably as many times as he wants to… u don’t like it don’t watch it pretty simple really

[@becks33]

What are your total macros for the day

[@clap5]

Liver and onion 🧅.

[@lazysherts]

Do you stay away from alcohol?

[@austinleach6968]

Booooring.

[@10Briguy]

What salt do you buy to put in your water? How salt per cup?

[@ty-sc6dr]

I’d say it’ll be pink Himalayan salt bro. Just a pinch or two

[@JK-vc7ie]

Love it

[@M.C.R.SYNTRN]

I believe 90% of your fitness comes from eating well! If your fuel right, you will perform right. Stay sharp!

[@Gary-iy4oh]

This a repeat video

[@davefiver]

glad its not just me going mad thinking im sure ive seen this

[@Jackrobert10]

It’s a compilation of all 3 meals so you can see it in one video

[@Gary-iy4oh]

👎🏻