Yoga Trapeze Workout - Arm Strengthening - Video 1: Upper Body Workout for Beginner/Intermediate

[@theducksanctuary951]

Thank You I am just learning. I have it in the middle of my house bolted into the top of the vaulted ceiling..(roof) I originally got a net platform swing for my son who is 6 yrs old & has autism.. he absolutely loves it and there’s been a lot of success with it. So now I can hook his and put mine in. Thank you again for all your helpful shows😊

[@joyscola]

That sounds so cool and way fun! I'm glad to hear the net has been helping your son. Best wishes to you and your family.

[@raveneternus787]

I cannot thank you enough. This is exactly what I was looking for 🙏

[@joyscola]

Woohoo! So happy to oblige. 🥰🙃

[@QuietmindYoga]

Awesome to hear!

[@sierraadams8009]

You're a great thank you best video I've seen so far

[@joyscola]

Oh yay! Thanks for saying so. 🥰

[@QuietmindYoga]

Joy is a great teacher!

[@joyscola]

Strengthening your upper body, especially the shoulders and back, will give you the posture to fight unnecessary injuries and maintain form in lengthy, grueling workouts. Toned and strong arms will also help propel you in other exercises that rely heavily on your legs. Working the upper body also has its benefits in strengthening abs and core muscles, and helping you burn calories at a faster rate.

[@QuietmindYoga]

Joy Scola totally. And as you can see by my shakey arms, even though I do lots of other upper body strengthening work, there is nothing quite like this. Thanks for the challenge!

[@joyscola]

Hahaha! Awe, and same to you!! I cannot wait for those videos to be posted!

[@QuietmindYoga]

Here is Video 1! kzbin.info/www/bejne/mqLUnquNlK6airM

[@bootleggg1]

Hello 👋 I was about to order but can’t seem to find the Purple Trapeze in this Video 🤔

[@tnbtlovesky7207]

Did you get one ? 😬

[@joyscola]

if you haven't gotten one yet, here's a link - www.amazon.com/gp/product/B00CTMF19M/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00CTMF19M&linkCode=as2&tag=tylermagerkur-20&linkId=c015cf609483b83c05828c16e106f495

[@QuietmindYoga]

It was super solid and felt really safe

[@rlnnhdz]

What material is your hammock made out of? It looks different from his. His is that parachute material I don't like. Yours looks like the actual silky stretchy material used in aerial yoga studios. Is it?

[@joyscola]

Mine are parachute material and I don’t like it either. Lol. I’m going to invest in a silk version or just buy the fabric and make myself. 😅🙌

[@JenFarrer]

This was helpful! Thank you!

[@joyscola]

I'm so glad!

[@kirankommuru]

thank you so much for the awesome demo 👏👏👏👌👌👌 truly inspired with this video of yours 👍👍👍

[@joyscola]

Oh yay! I'm so happy to hear that! 🥰🙏🙌

[@LynnisSadler]

Great video!!! Question your arms are longer than your seat. My Yoga trapeze are at the same level even when I adjusted the knots. Mine make it difficult to grab the handles and invert.. I use extenders to connect mine. do I have to connect the arms and the seat in the same loop? I wanted to place the arms in the loop below the seat loop so that the arms can be longer.. Can I do this? is it safe to do this?

[@joyscola]

Hey Lynnis, you can definitely do that! My FIL does that for the same reason. 🙌

[@LynnisSadler]

@@joyscola thank you

[@Msmariselaful]

First time watching your vids and I have to say I thoroughly enjoyed watching particularly bcuz this guy made me laugh. Him trying the trapeze for the first time ( I’m assuming) was very cute and I couldn’t stop laughing.

[@joyscola]

Yes, it was his first time! 🤣🤣

[@QuietmindYoga]

Haha glad you liked it.

[@jthompson120db]

the guy has to be cool he has my name, and just because I cant participate along I can still hit the like button to help the video get out to those who can ... keep smiling!

[@jthompson120db]

ps: knowing my luck I would have fell on my head when you guys leaned back, it almost sounded like you was going for a little payback here with that laugh ;P

[@joyscola]

You’re so awesome! Thank you! Hahaha! It was a payback!! He kicked my butt with a yoga workout designed for men. You should check it out, kzbin.info Also, I think you’d do great, you never know until you try. 🤗

[@jthompson120db]

it would be like in a comedy sketch ;P

[@QuietmindYoga]

Haha thanks for the support! This was my first time - i was amazed at how much I could do. And that I didn’t fall on my head!

[@joyscola]

You did great!

[@lraffucci]

That guy is god damn hilarious. Please bring him back.

[@user-ki4jc7il1n]

Lol yesss 😂😂😂

[@joyscola]

Hahaha! Jeremy is awesome! He also has a youtube channel, kzbin.info. I will ask him if he'd like to do this again.

[@QuietmindYoga]

Haha thanks! We will surely work together again. I love working with Joy!

[@jamiecampbell4106]

This video is cute.... I feel like this is a boyfriend trying to do yoga trapeze with his yogi girlfriend for the first time!

[@joyscola]

Haha! Awe, it sort of is, isn't it? It was literally his first time flying in one.

[@QuietmindYoga]

Haha, it was fun! I’ve done lots of yoga but never the trapeze before. Joy is a great teacher

[@cabr17130421]

This is not a true beginner class.

[@joyscola]

Oh, thank you for your feedback. I will adjust the title to help reflect that.

[@QuietmindYoga]

I was a total beginner to trapeze but def not a beginner to yoga so that makes sense. Thanks for your feedback Tiffany

[@ellenmorell7382]

Way too hard for average person

[@joyscola]

Thank you for the feedback. I will keep that in mind for future videos