Follow Along 10 Minute Functional Kettlebell Core Workout

Grab a kettlebell and let's get after this one!
We have 10 different exercises and we will be performing each exercise for 45 seconds with 15 seconds rest in between exercises. 1 set for 10 total minute workout 💪🏻
This workout is great for building functional core strength and torching calories. You can do this 2-3 times a week to LEVEL UP your strength and shred that unwanted body fat ✅
Drop a comment if you got after this workout with me!
Subscribe to my training app for free ➡️ www.jtmfit.com...

[@Niceguy-DD]

I use this workout (and more) by getting fixed my low pack pain, may caused by hip instability. It´s one of your workouts that helps me. Thank you for that performance!

[@jaig689]

thank you love these workouts !!!

[@jtm_fit]

Happy to hear it!

[@Alberto-hr1cf]

best fitness channel I know. your execution form so perfect too! well done

[@jtm_fit]

I appreciate the kind words!

[@patrickboisson3022]

Killer workout done in Copenhagen! Thanks for sharing everything you do man!!!

[@jtm_fit]

Hell yeah, Patrick! Thanks for getting after the workout with me💪🏻

[@shawnwhite789]

New subscriber. I’m loving these workouts. This one was a killer!

[@jtm_fit]

Hell yeah!💪🏻💪🏻💪🏻

[@krisvangremberghe6413]

Very Nice, and sure to give that a try !!

[@jtm_fit]

sounds good!

[@nickthabrick]

Just did your 12 minute Single Kettlebell EMOM with a 36KG bell followed by this. Let’s just say.. destroyed.

[@JamesGoodwin1994]

Damn bro that kicked my ass! Great start to the day thank you

[@jtm_fit]

It’s a tough one!💪🏻

[@jeffbarner1747]

How do you not have more subscribers? 🔥🔥🔥

[@Swademedia]

Wow, that was tough! 😂

[@jtm_fit]

Haha💯💯💯

[@fireboy8719]

This was great but wish you could have spent the 15s rest to show the move that's next, but great workout!

[@maronglaze6529]

Beautiful sweaty