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🔥 Juice that dissolves everything you eat: Drink in the morning or before bed, whichever is convenient for you. This drink not only burns belly fat, but also cleanses the entire body of toxins.This wonderful drink will help you lose weight and shed those extra pounds. The drink improves digestion and stimulates the absorption of everything you have eaten in a day.
Recipe and ingredients:
I'm going to immediately share 3 drink recipes that burn belly fat and improve digestion. And you choose the best and most suitable for yourself.
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Recipe #1
4-5 fresh tomatoes.
put in a blender.
piece of ginger
go through the grate.
1 spoon of salt and pepper.
300 grams of water.
pass through a sieve.
we get natural tomato juice.
Tomato juice is rich in B vitamins, beta-carotene, vitamins C, PP and E. It contains iron, magnesium, copper, manganese, calcium, potassium compounds and other mineral and biologically active substances necessary for the body.
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Recipe #2
2 carrots.
carrots have PP vitamins,
A, B1, B2, B5, B6, B9, C, E, N and K.
2 apples.
Apples contain vitamins A, C, B1, B2,
PP and E as well as magnesium, phosphorus, iodine, iron,
selenium, potassium, calcium and zinc.
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two oranges.
Orange is just a storehouse of vitamins A, B1, B2, PP
and especially vitamin C.
slice the orange.
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a piece of ginger.
ginger contains vitamins (vitamin C, B1, B2),
Minerals: aluminium, potassium, calcium, iron, manganese.
1 beets.
There are a lot of vitamins in beets, this is a real one
natural treasure trove of useful substances.
put in a blender.
a glass of water (200 ml)
filter.
Put the apple, orange and ginger in a blender.
filter.
also put the beets in a blender.
a glass of water (200 ml).
filter and add to our juice.
pour into the carafe and enjoy
the super-healthy juice!
juice for a long and healthy life full of vitamins.
you can add a mint leaf).
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next recipe. Recipe #3
Oatmeal 100 grams.
1 liter of water.
leave a day.
beat in a blender.
pass through a sieve.
As a result, we get lactose-free milk.
Pour half into a blender, half can be saved and used as milk.
We need 2 kiwis.
cut and add to a blender with our milk.
1 orange.
Orange is a source of vitamin C, which our body cannot produce but is necessary for strengthening the immune system and proper absorption of calcium in the bones, so this fruit is definitely useful.
3 plums.
Drink this fortified and healthy smoothie in place of dinner. Then you can drink water.
Do not eat or drink anything after the cocktail.
The cocktail contains many vitamins
and is very easy to digest.
You can drink cocktails instead of dinner for 10-15 days.
then rest for 10 days and repeat.
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