Jump Rope Heel Toe Step Tutorial (How To Jump Rope Like A Boxer Part 2)

  Рет қаралды 204,180

Jump 15 - Jump Rope Fitness

Jump 15 - Jump Rope Fitness

Күн бұрын

Пікірлер: 173
@Jump15official
@Jump15official 6 жыл бұрын
WHAT WAS THE BEST TIP FROM THIS VIDEO FOR YOU? If you are looking to add even more skills to your tool box, check this out: kzbin.info/www/bejne/q3TYaGSJobhofbM
@LydiaNicoleLive
@LydiaNicoleLive 6 жыл бұрын
I just learned the heel toe step pattern. So cool. Thanks.
@Jump15official
@Jump15official 6 жыл бұрын
@@LydiaNicoleLive excellent! It's a fun skill!!!
@edseymour7768
@edseymour7768 4 жыл бұрын
Best tip was how both feet move back at the same time. This is what ties the two sides together.
@romycruz4498
@romycruz4498 3 жыл бұрын
the best and so cool and beautiful. but still trying to do it though.
@paultonna3843
@paultonna3843 4 жыл бұрын
Wow as somebody who is a real novice , I love the way you break down this movement. Great video.
@Jump15official
@Jump15official 4 жыл бұрын
Thank you Paul!
@Eric-LB
@Eric-LB 2 жыл бұрын
Great tutorial. I learned the footwork before training this evening and nailed it in the gym during a half hour skipping session. Thanks for the video!
@Jump15official
@Jump15official 2 жыл бұрын
Nice work! 🤘
@yianaki53
@yianaki53 4 жыл бұрын
Kyle, God Bless Ya. You were right, it took me exactly one week to learn this heel toe step. A little every day, didn't think it was gonna work and all of a sudden on the seventh day it just fell in place, much to my surprise. Really happy I discovered this sport in my old age, so much fun. Thank you for all your teaching abilities and for the 10% discount on the Crossrope.
@Jump15official
@Jump15official 4 жыл бұрын
YES! Nice work sticking with it John! I have had numerous skills be like that so now that you've gone through the process it will help give you more faith in learning the next one. Keep crushing it man and God bless you too!🤘
@staceyaginmurray
@staceyaginmurray 6 жыл бұрын
Smart idea to advise people to practice the footwork without the rope first and gradually build their skills. I like how you filmed your video outdoors despite the puddles!
@Jump15official
@Jump15official 6 жыл бұрын
Thank you Stacey!
@lisacho2725
@lisacho2725 3 жыл бұрын
Such a great video. The slow Mo. The numbered steps. Everything!
@Jump15official
@Jump15official 3 жыл бұрын
🤙thanks bud, glad it helped!
@rubidiumelement2841
@rubidiumelement2841 9 ай бұрын
Very useful bro ❤
@felisagatuna6257
@felisagatuna6257 4 жыл бұрын
yeeeeeess!!! thanks for the video, its great!! really easy to follow (the video), the trick has taken me 25 days, but finally I did it!!! Now, ill try to improve the technique. thanks! 👏👏
@Jump15official
@Jump15official 4 жыл бұрын
Awesome Felisa! Way to put the work in👊
@white_devil73
@white_devil73 Жыл бұрын
I'm 49 years old and have been in the gym for 17 years. I recently decided to switch up my cardio routine and wanted to skip rope like "Rocky." I bought a good, weighted rope and set to work. I absolutely sucked my first go-round. I kinda sucked my second. My legs, mainly my calfs, are a sore that I haven't known since I started doing legs years ago. I'm positive that I had the same stature as a new born calf trying to take those first few steps. I have a newfound respect for people who can skip rope the way you can. I'm determined to get there, hence me saving this video. Thank you.
@Jump15official
@Jump15official Жыл бұрын
Lol I know that feeling from when I started! Just don't overdo it because shin splints and plantar fasciitis are the two most common injuries people face when starting because they get too hyped and go too hard to fast. Glad you enjoyed it though! I suggest checking this video as well: kzbin.info/www/bejne/pH6rl41jrtd5oKM
@white_devil73
@white_devil73 Жыл бұрын
@@Jump15official will do. Thank you!
@user-yo5yr9yr2h
@user-yo5yr9yr2h 3 жыл бұрын
The quickest way i picked this up was doing footwork at my desk while watching this video to see if i could memorize the feeling even if i wasn't jumping. It's not too disimilar to cycling through moments like riding a bike. Counting to four helps too and taking it slooooow. Then when I started jumping for real it took 15 minutes! So I didn't tire myself out before I learned the movement!
@Jump15official
@Jump15official 3 жыл бұрын
Nice! That is good thinking. If you can get the footwork down pre introducing the rope, it is a lot easier. Well done👍🤜
@mardy7788
@mardy7788 3 жыл бұрын
You broke it down alot better then one of the other channels I watched with his 4 step method
@Jump15official
@Jump15official 3 жыл бұрын
Glad it helped Mardy!🤙
@greentwomoon4643
@greentwomoon4643 8 ай бұрын
This is the best explanation about jumping rope heel toe step so far that I've watched, W to this guy.
@Jump15official
@Jump15official 8 ай бұрын
Appreciate you🤜
@nature3992
@nature3992 4 жыл бұрын
Thanks man! I learn it after 3 days of practicing .
@Jump15official
@Jump15official 4 жыл бұрын
Sweet! Good job man!!!
@ahmedibnhanbalashshaybani1009
@ahmedibnhanbalashshaybani1009 3 жыл бұрын
Did you practice just the movement without the rope for 3 days? How long did you spend in a day learning it? Thanks for your answer in advance!
@kuya.justin
@kuya.justin 2 жыл бұрын
@@ahmedibnhanbalashshaybani1009 if you are still trying to learn it I would recommend you to first break it into small steps then combine all of them (without rope) and practice this a few days till you feel confident. Then you can add the rope and it probably feel a little weird at first but you will get used to it. All the skills in the world need practice and muscle memory to perform them flawlessly after some time. Dont be discouraged if it doesnt work seeminglessly even after some days
@MrAmrmnabil
@MrAmrmnabil 9 ай бұрын
It really is harder than it looks, I AM TOTALLY HOOKED.
@Jump15official
@Jump15official 9 ай бұрын
Haha Another addict!🤙
@dipti587
@dipti587 2 ай бұрын
I understood thank you so much for explaining it very easily
@gresha2176
@gresha2176 9 ай бұрын
Wow i can feel my leg trembling thank you such a big help
@fleadoggreen9062
@fleadoggreen9062 5 ай бұрын
Cool thanks Gonna add this 😊
@pinkscoundrel
@pinkscoundrel 3 жыл бұрын
Definitely the easiest tutorial I’ve seen. Other tutorials confuse me.
@Jump15official
@Jump15official 3 жыл бұрын
Awesome Glad it helped🤙
@tikiman96744
@tikiman96744 3 ай бұрын
Great instruction. I can finally do this. Thank you!
@Jump15official
@Jump15official 3 ай бұрын
🤘
@Tropicew
@Tropicew 8 ай бұрын
Can’t believe I made it! Thank u so much❤
@Hi23494
@Hi23494 Жыл бұрын
Going to try get this down tomorrow.
@Jump15official
@Jump15official Жыл бұрын
👍
@jschultzf3
@jschultzf3 6 жыл бұрын
No doubt, man. That’s super cool looking!
@Jump15official
@Jump15official 6 жыл бұрын
Thank you! Give it a shot!!!
@romycruz4498
@romycruz4498 3 жыл бұрын
watch this again today may 13,2021. it seems very pretty simple to watch but believe me i have tried it and i have trouble doing it even without the rope. ahhh but i won;t stop till i get it. no pain no gain. but really this youtube video is just so so easy to watch but its frustrating when you do it ! so you have to watch this again to be motivated since its really beautiful to watch. thanks - WannabeJumpdad from the Phils.
@Jump15official
@Jump15official 3 жыл бұрын
Keep practicing and you'll get it bud. Sometimes it takes longer to click in your mind and once it does, it will suddenly become much easier. 👍
@arpitflow9
@arpitflow9 5 ай бұрын
Thankyou sir
@Lg3-Snow
@Lg3-Snow Жыл бұрын
Best explanation I've seen to this yet 👏
@Jump15official
@Jump15official Жыл бұрын
🤙
@genegroover30
@genegroover30 4 жыл бұрын
This was an awesome tutorial. It's the way all tutorials should be done. Thank you. I'm so glad I subscribed. Wish we were neighbors. I'm in South Korea.
@Jump15official
@Jump15official 4 жыл бұрын
Nice, thank you Gene. Happy to hear you enjoyed the video and thanks for the support! 🤙
@icedatm
@icedatm 9 ай бұрын
awesome vid thanks
@TheUndertones559
@TheUndertones559 9 ай бұрын
Great breakdown
@feint6552
@feint6552 Жыл бұрын
Man I searched so long just to find this video. Great breakdown of steps
@Jump15official
@Jump15official Жыл бұрын
Glad you found it! Now you know where to go haha 🤙
@sumitmalik4153
@sumitmalik4153 4 жыл бұрын
Explain nicely
@tristangeoffroy9286
@tristangeoffroy9286 4 жыл бұрын
Thank you so much for this step by step explaination. Very pedagogical
@Jump15official
@Jump15official 4 жыл бұрын
Glad you found it helpful!
@duyphuongnguyen431
@duyphuongnguyen431 Жыл бұрын
Thank you so much.
@Jump15official
@Jump15official Жыл бұрын
🤙
@angiedemirev6064
@angiedemirev6064 3 жыл бұрын
Thank Thank you for this step by step tutorial 🙏
@Jump15official
@Jump15official 3 жыл бұрын
Glad you enjoyed Angie!🤙
@shrawan0825
@shrawan0825 4 жыл бұрын
Keep on showing more tricks like this
@antoniobz8272
@antoniobz8272 Жыл бұрын
Ahora tengo que practicar...😊
@Jump15official
@Jump15official Жыл бұрын
Muy bien! Consíguelo🤙
@harlequinharlikwin
@harlequinharlikwin 3 жыл бұрын
Yes! Thanks for the tutorial! Been looking for this ❤️
@Jump15official
@Jump15official 3 жыл бұрын
🤙🤜
@haykaldinie5882
@haykaldinie5882 4 жыл бұрын
That footwork really smooth bro. 👏
@Jump15official
@Jump15official 4 жыл бұрын
Thanks brotha🤜
@haykaldinie5882
@haykaldinie5882 4 жыл бұрын
@@Jump15official it's 5.20am in Malaysia and I'm watching your videos to learn some footworks. 😂
@Jump15official
@Jump15official 4 жыл бұрын
Haha love it!🤘
@abhimanyuhowshe7873
@abhimanyuhowshe7873 6 ай бұрын
Please specify type of the skip used and where to find?
@Jump15official
@Jump15official 6 ай бұрын
EliteJumps.co and use code JUMP15OFF for 15% off🤙
@TrinaBelcik
@TrinaBelcik 6 жыл бұрын
Great tips. Love to jump rope
@Jump15official
@Jump15official 6 жыл бұрын
Thank you! It is a fun way to burn calories!
@brunoumoffia6098
@brunoumoffia6098 2 жыл бұрын
Wow! Just amazing. I will practice 😇
@Jump15official
@Jump15official 2 жыл бұрын
👍🤜
@brunoumoffia6098
@brunoumoffia6098 Жыл бұрын
It’s surely works 🕺🏼 I’m now a heel toe champion. Thanks 😁
@jimmyquek6536
@jimmyquek6536 8 ай бұрын
Great
@marsgregorio582
@marsgregorio582 Жыл бұрын
cant find the part1 of this sir😅
@Jump15official
@Jump15official Жыл бұрын
Here you go🤙 kzbin.info/www/bejne/gWfTimWoZ8R2pa8
@marsgregorio582
@marsgregorio582 Жыл бұрын
many thanks sir
@lao-ce8982
@lao-ce8982 5 ай бұрын
This is basically the basics of drum and bass dance haha
@Jump15official
@Jump15official 5 ай бұрын
😁🤙
@leninlone6279
@leninlone6279 3 жыл бұрын
Great video my friend , thank you for sharing!
@Jump15official
@Jump15official 3 жыл бұрын
Glad you enjoyed!
@kikid1498
@kikid1498 6 жыл бұрын
Great tutorial Kyle!
@Jump15official
@Jump15official 6 жыл бұрын
Thank you!
@h2t26
@h2t26 3 жыл бұрын
This is very similar to the shuffle, every thought of incorporating that with jump rope?
@Jump15official
@Jump15official 3 жыл бұрын
Ya! Check this video out kzbin.info/www/bejne/moTWm6mFpaiMm9k
@muhamadyusri2554
@muhamadyusri2554 2 жыл бұрын
Thank you
@Jump15official
@Jump15official 2 жыл бұрын
🤙
@bailertwine1
@bailertwine1 9 ай бұрын
Nice simple straight forward video. No twenty min bull shite before hand. I mean Americans are great at making instructional videos. Which we are grateful for. But there bit like American football. They can go on a bit. But this one. Straight out the gun. Thanks bro.
@Jump15official
@Jump15official 9 ай бұрын
Haha appreciate it man🤜
@marsgregorio582
@marsgregorio582 Жыл бұрын
got it.. 2 jump per leg❤
@Jump15official
@Jump15official Жыл бұрын
🤙
@kuanysharstanaliyev1611
@kuanysharstanaliyev1611 3 жыл бұрын
Thanks!!!
@shaukatali-dy1sv
@shaukatali-dy1sv 4 жыл бұрын
Nice foot work
@Jump15official
@Jump15official 4 жыл бұрын
Thanks bud!
@abdallah2892
@abdallah2892 4 жыл бұрын
Congratulations from Brasil.....🇧🇷🤩👏👏👏
@Jump15official
@Jump15official 4 жыл бұрын
Thanks bud!
@Hashimonu
@Hashimonu 3 жыл бұрын
It's done i will do it now 😍😎
@Jump15official
@Jump15official 3 жыл бұрын
🤙
@TheJordanMB
@TheJordanMB 6 жыл бұрын
Gotta get this when my achilles healed up! looks fun
@Jump15official
@Jump15official 6 жыл бұрын
Hope you heal up soon bud!
@TheJordanMB
@TheJordanMB 6 жыл бұрын
@@Jump15official Thank you man, much appreciated, its taking its time to heal since I have to walk 30,000 steps a day or so in my job.. I have a good base for cardio because i've recently lost 35kg and did a lot of cardio, guess my body just wasn't used to the different stress of jump rope, will go at it slower next time and focus more in stretches before and after, think that will help and build up to jumping rope each day rather than from the start. At the moment its still pretty banged up! Got 3 days off work now though so I'm going to do my best to get it healed up in that time! Fingers crossed. If you need any ideas for a video or a quick segment to add to one of them I know i'd find it super helpful to see what kind of warm ups and stretches you'd recommend for injury prevention. Thanks again
@Jump15official
@Jump15official 6 жыл бұрын
@@TheJordanMB ya definitely need to ease in. The other thing you need to watch out for is shin splints. I went thru a few bouts of that when I started and it sucked. I will definitely do an injury prevention and warm up video! I was actually recently thnking about that. Thanks for the reminder! Throw ideas whenever you think of them. This channel is for you the viewers! Cheers bud!
@TheJordanMB
@TheJordanMB 6 жыл бұрын
@@Jump15official will do, thanks!
@dudumagic
@dudumagic 4 жыл бұрын
Finally best tutorial!!!
@Jump15official
@Jump15official 4 жыл бұрын
Appreciate it! 🤘
@chivulinh2012
@chivulinh2012 2 ай бұрын
You're amazing
@nellymoncada3988
@nellymoncada3988 2 жыл бұрын
Español también es buen🇨🇴
@lwangaarthur7630
@lwangaarthur7630 4 жыл бұрын
Good work out, l like it
@Jump15official
@Jump15official 4 жыл бұрын
Thanks bud🤙
@flute-k2k
@flute-k2k 29 күн бұрын
Great
@hyleon1999
@hyleon1999 3 жыл бұрын
hey, really great tutorial there, I am able to do footstep without the rope with ease, but whenever I do it with the rope, I can't seem to swing fast enough to match my feet, and i can only do 2 rotation in 1 cycle of heel toe
@Jump15official
@Jump15official 3 жыл бұрын
Start practicing tempo control in basic bounce or alt. leg. Slow to fast, fast to slow. This will help with overall rope control. Then go back to this skill and begin the same process. You'll get it!!!🤜
@hyleon1999
@hyleon1999 3 жыл бұрын
@@Jump15official Got dem moves today, thanks 🙏🏻
@GrimeyGrim
@GrimeyGrim 6 жыл бұрын
Great tutorial on this movement.
@Jump15official
@Jump15official 6 жыл бұрын
Thanks man! Hope it helped!
@GrimeyGrim
@GrimeyGrim 6 жыл бұрын
My heal to toe is good, just haven’t seen to many videos slow it down. It’s an awesome footwork to have and I don’t see anyone use it except boxers.
@Jump15official
@Jump15official 6 жыл бұрын
I agree 💯. I figured most people ha e only seen it in full speed and it can be hard to decipher what is going on. Feel free to Share it and let's get people on board! 😁🤘
@sjcobra84
@sjcobra84 Жыл бұрын
Skipping was never my friend. But I want to get better. I was born to try. 🤣
@Jump15official
@Jump15official Жыл бұрын
I feel you. Honestly, a good rope with some weight to it makes a HUGE difference. 👍
@matcortes2712
@matcortes2712 12 күн бұрын
Im so confident to my footwork for 1 to 2 weeks of this. When i add the rope, its like what the heck, i just can't add the rope😂😂😂.
@Jump15official
@Jump15official Күн бұрын
When you add the rope keep the pace slow at first! You'll get there🤜
@ginamartinetti1529
@ginamartinetti1529 9 ай бұрын
I’m learning it for a day now. The footwork is good but when we rope comes with it then it’s really kinda hard..😅
@Jump15official
@Jump15official 9 ай бұрын
It's a game of repetition. At some point it will click and feel much easier. Stick with it🤙
@radenbejo8092
@radenbejo8092 Жыл бұрын
makasih sudah ada translate maklum, ora mudeng boso monco
@lukewestgate8012
@lukewestgate8012 6 ай бұрын
Frustrating even without the rope lol I’ll keep at it Cheers for this video
@glennbonavente7861
@glennbonavente7861 4 жыл бұрын
Love the rhythm... It will make you skip longer..
@bundadevi2969
@bundadevi2969 4 жыл бұрын
I am starting in 2020
@Jump15official
@Jump15official 4 жыл бұрын
Do it!🤜
@Contavip-c3k
@Contavip-c3k 11 ай бұрын
Tooop
@farisfarhan2513
@farisfarhan2513 3 жыл бұрын
Mantap bang
@DavidMccallister65
@DavidMccallister65 Жыл бұрын
I feel like everyone barely has to jump but I have to jump as high as I can lol
@Jump15official
@Jump15official Жыл бұрын
Jumping low is a skill you need to work at. The lower you jump the quicker your rope speed will need to be so don't gradually and learn new tempos.
@Rip_godslayer
@Rip_godslayer 4 ай бұрын
Why can’t I do it
@Jump15official
@Jump15official 4 ай бұрын
Get the footwork down without the rope first. If you haven't, start with the boxer skip first👍 kzbin.info/www/bejne/i3XLppSEnsqUqtU
@alterio6201
@alterio6201 3 жыл бұрын
Bang Doain Aku Bisa Dalam 1 Minggu Ya Amiin
@et2525
@et2525 10 ай бұрын
Heel toe step tutorial sounds tough
@Jump15official
@Jump15official 10 ай бұрын
It's not bad. Start without the rope to get the footwork down first👍
@et2525
@et2525 10 ай бұрын
@@Jump15official thanks for the advice bro. I will follow it. Keep up the good work
@arunr5529
@arunr5529 3 жыл бұрын
Great vid. just started practicing footwork but how do I avoid moving backwards as I'm doing the sequence?
@Jump15official
@Jump15official 3 жыл бұрын
On your jumps you must be putting a little force towards jumping backwards. Instead try to go forwards just a little bit and it may help you even it out. If you start traveling forward then reverse it again and as you practice you will learn to gain more control of your jump👍
@arunr5529
@arunr5529 3 жыл бұрын
@@Jump15official Thanks for the tip! I might take awhile to get the coordination for this one, even the boxer skip took me awhile! I notice once you started using the rope you added an extra step in between but I assume that will just come naturally as I'm practising
@SimpleSock
@SimpleSock 3 жыл бұрын
I can't even figure out the boxer step so this broke my brain.
@Jump15official
@Jump15official 3 жыл бұрын
I feel you. Sometimes it takes a bit of time to get the pattern down. Try this boxer step tutorial if you haven't 👍 kzbin.info/www/bejne/gWfTimWoZ8R2pa8
@synx9wz
@synx9wz 3 жыл бұрын
hhg army
@akhilinfobs
@akhilinfobs Жыл бұрын
Heel to tap switch leg, tap to heel no switch in leg
@maxwell3252
@maxwell3252 8 ай бұрын
0:37
@Ahmadzulfahmizakaria
@Ahmadzulfahmizakaria 3 жыл бұрын
Look simple but ...
@Jump15official
@Jump15official 3 жыл бұрын
Takes practice to get the footwork down, but you'll get it🤙
@Ahmadzulfahmizakaria
@Ahmadzulfahmizakaria 3 жыл бұрын
@@Jump15official thanx bro
@Tatlone
@Tatlone 4 жыл бұрын
I spent two days of utter frustration on this not realizing that you heel tapped with one foot and then toe tapped with the opposite foot. I don't know where my mind was.
@Jump15official
@Jump15official 4 жыл бұрын
Haha bummer! Glad you got it now🤘
@AnhTuan-fj7cb
@AnhTuan-fj7cb 2 жыл бұрын
1:10
@Ashutoshmaniofficial
@Ashutoshmaniofficial 3 жыл бұрын
You're doing 4 jumps yourself but guiding to jump thrice only
@Jump15official
@Jump15official 3 жыл бұрын
Nah man....three steps then repeat. 🤙
@cristinamina3767
@cristinamina3767 3 жыл бұрын
Very good video, very annoying subtitle exactly on the feet
@Jump15official
@Jump15official 3 жыл бұрын
Thank you!
@bdbdbdbd632
@bdbdbdbd632 4 жыл бұрын
Instructions unclear. Feet got tangled in rope...
@Jump15official
@Jump15official 4 жыл бұрын
Did you practice the footwork without the rope? Where did you get confused?
@sarasiva678
@sarasiva678 4 жыл бұрын
You all guys place the subtitles exactly where your foot work is happening and you obscure the important steps , hence we don't learn the Important steps . You are speaking in English , what is the need for subtitle Position the subtitles some where over your head rather than on your all important foot work , which you are trying to teach us .
@Jump15official
@Jump15official 4 жыл бұрын
We don't have control over where the subtitles show up. You can turn them off which will eliminate them altogether.👍
@billalexandratos4659
@billalexandratos4659 10 ай бұрын
No I did not!!!!the words are all over the screen, you can't see what you are doing!!!!
@Jump15official
@Jump15official 10 ай бұрын
Chill Bill.🤙
@nottoksic
@nottoksic 9 ай бұрын
Calm down lil nigga I’ll touch you if you keep complaining.
@vr6rich16
@vr6rich16 Жыл бұрын
Thank you
@Jump15official
@Jump15official Жыл бұрын
🤘
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