Jump Rope Heel Toe Step Tutorial (How To Jump Rope Like A Boxer Part 2)

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JUMP ROPE HEEL TOE STEP TUTORIAL (BOXERS SKIPPING MOVE) / (HEEL TOE STEP JUMP ROPE SKILL) // In this video I am showing you how to do the boxer heel toe step so you can master jump rope footwork. This is a fun jump rope skill to learn and will help you develop better rhythm and footwork with your jump rope. The heel toe dance jump rope skill will make you feel like you are dancing with your rope, so throw on some tunes and use this tutorial to master this skill.
The boxer heel toe step is utilized to develop footwork. It may seem difficult to learn, but in reality is a pretty simple footwork pattern. This video breaks down exactly how to do the heel toe step into 3 easy to comprehend steps.
Ready to master the jump rope heel toe tap / heel toe step (boxer skip)?
Let's learn how to jump rope like a boxer!
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Boxer skip tutorial:
• How To Jump Rope Like ...
• Jump Rope Heel Toe Ste...
#Jumpropetips #J15 #jumpropeskill

[@Jump15official]

WHAT WAS THE BEST TIP FROM THIS VIDEO FOR YOU? If you are looking to add even more skills to your tool box, check this out: kzbin.info/www/bejne/q3TYaGSJobhofbM

[@LydiaNicoleLive]

I just learned the heel toe step pattern. So cool. Thanks.

[@Jump15official]

@@LydiaNicoleLive excellent! It's a fun skill!!!

[@edseymour7768]

Best tip was how both feet move back at the same time. This is what ties the two sides together.

[@romycruz4498]

the best and so cool and beautiful. but still trying to do it though.

[@paultonna3843]

Wow as somebody who is a real novice , I love the way you break down this movement. Great video.

[@Jump15official]

Thank you Paul!

[@staceyaginmurray]

Smart idea to advise people to practice the footwork without the rope first and gradually build their skills. I like how you filmed your video outdoors despite the puddles!

[@Jump15official]

Thank you Stacey!

[@greentwomoon4643]

This is the best explanation about jumping rope heel toe step so far that I've watched, W to this guy.

[@Jump15official]

Appreciate you🤜

[@Eric-et6sj]

Great tutorial. I learned the footwork before training this evening and nailed it in the gym during a half hour skipping session. Thanks for the video!

[@Jump15official]

Nice work! 🤘

[@felisagatuna6257]

yeeeeeess!!! thanks for the video, its great!! really easy to follow (the video), the trick has taken me 25 days, but finally I did it!!! Now, ill try to improve the technique. thanks! 👏👏

[@Jump15official]

Awesome Felisa! Way to put the work in👊

[@yianaki53]

Kyle, God Bless Ya. You were right, it took me exactly one week to learn this heel toe step. A little every day, didn't think it was gonna work and all of a sudden on the seventh day it just fell in place, much to my surprise. Really happy I discovered this sport in my old age, so much fun. Thank you for all your teaching abilities and for the 10% discount on the Crossrope.

[@Jump15official]

YES! Nice work sticking with it John! I have had numerous skills be like that so now that you've gone through the process it will help give you more faith in learning the next one. Keep crushing it man and God bless you too!🤘

[@erickawedekin83]

Can’t believe I made it! Thank u so much❤

[@lisacho2725]

Such a great video. The slow Mo. The numbered steps. Everything!

[@Jump15official]

🤙thanks bud, glad it helped!

[@icedatm]

awesome vid thanks

[@rubidiumelement2841]

Very useful bro ❤

[@TheUndertones559]

Great breakdown

[@mardy7788]

You broke it down alot better then one of the other channels I watched with his 4 step method

[@Jump15official]

Glad it helped Mardy!🤙

[@nature3992]

Thanks man! I learn it after 3 days of practicing .

[@Jump15official]

Sweet! Good job man!!!

[@ahmedibnhanbalashshaybani1009]

Did you practice just the movement without the rope for 3 days? How long did you spend in a day learning it? Thanks for your answer in advance!

[@kuyaknows]

@@ahmedibnhanbalashshaybani1009 if you are still trying to learn it I would recommend you to first break it into small steps then combine all of them (without rope) and practice this a few days till you feel confident. Then you can add the rope and it probably feel a little weird at first but you will get used to it. All the skills in the world need practice and muscle memory to perform them flawlessly after some time. Dont be discouraged if it doesnt work seeminglessly even after some days

[@harlequinharlikwin]

Yes! Thanks for the tutorial! Been looking for this ❤️

[@Jump15official]

🤙🤜

[@tristangeoffroy9286]

Thank you so much for this step by step explaination. Very pedagogical

[@Jump15official]

Glad you found it helpful!

[@shrawan0825]

Keep on showing more tricks like this

[@gresha2176]

Wow i can feel my leg trembling thank you such a big help

[@sumitmalik4153]

Explain nicely

[@jschultzf3]

No doubt, man. That’s super cool looking!

[@Jump15official]

Thank you! Give it a shot!!!

[@angiedemirev6064]

Thank Thank you for this step by step tutorial 🙏

[@Jump15official]

Glad you enjoyed Angie!🤙

[@user-yo5yr9yr2h]

The quickest way i picked this up was doing footwork at my desk while watching this video to see if i could memorize the feeling even if i wasn't jumping. It's not too disimilar to cycling through moments like riding a bike. Counting to four helps too and taking it slooooow. Then when I started jumping for real it took 15 minutes! So I didn't tire myself out before I learned the movement!

[@Jump15official]

Nice! That is good thinking. If you can get the footwork down pre introducing the rope, it is a lot easier. Well done👍🤜

[@jimmyquek6536]

Great

[@Lg3-Snow]

Best explanation I've seen to this yet 👏

[@Jump15official]

🤙

[@dudumagic]

Finally best tutorial!!!

[@Jump15official]

Appreciate it! 🤘

[@kikid1498]

Great tutorial Kyle!

[@Jump15official]

Thank you!

[@MrAmrmnabil]

It really is harder than it looks, I AM TOTALLY HOOKED.

[@Jump15official]

Haha Another addict!🤙

[@TrinaBelcik]

Great tips. Love to jump rope

[@Jump15official]

Thank you! It is a fun way to burn calories!

[@kuanysharstanaliyev1611]

Thanks!!!

[@duyphuongnguyen431]

Thank you so much.

[@Jump15official]

🤙

[@muhamadyusri2554]

Thank you

[@Jump15official]

🤙

[@leninlone6279]

Great video my friend , thank you for sharing!

[@Jump15official]

Glad you enjoyed!

[@genegroover30]

This was an awesome tutorial. It's the way all tutorials should be done. Thank you. I'm so glad I subscribed. Wish we were neighbors. I'm in South Korea.

[@Jump15official]

Nice, thank you Gene. Happy to hear you enjoyed the video and thanks for the support! 🤙

[@white_devil73]

I'm 49 years old and have been in the gym for 17 years. I recently decided to switch up my cardio routine and wanted to skip rope like "Rocky." I bought a good, weighted rope and set to work. I absolutely sucked my first go-round. I kinda sucked my second. My legs, mainly my calfs, are a sore that I haven't known since I started doing legs years ago. I'm positive that I had the same stature as a new born calf trying to take those first few steps. I have a newfound respect for people who can skip rope the way you can. I'm determined to get there, hence me saving this video. Thank you.

[@Jump15official]

Lol I know that feeling from when I started! Just don't overdo it because shin splints and plantar fasciitis are the two most common injuries people face when starting because they get too hyped and go too hard to fast. Glad you enjoyed it though! I suggest checking this video as well: kzbin.info/www/bejne/pH6rl41jrtd5oKM

[@white_devil73]

@@Jump15official will do. Thank you!

[@diabeticwhalecarcass4684]

Thank you for slowing it down unlike other KZbinrs who just want to show off for views

[@Jump15official]

For sure 👍🤙

[@bailertwine1]

Nice simple straight forward video. No twenty min bull shite before hand. I mean Americans are great at making instructional videos. Which we are grateful for. But there bit like American football. They can go on a bit. But this one. Straight out the gun. Thanks bro.

[@Jump15official]

Haha appreciate it man🤜

[@Hi23494]

Going to try get this down tomorrow.

[@Jump15official]

👍

[@pinkscoundrel]

Definitely the easiest tutorial I’ve seen. Other tutorials confuse me.

[@Jump15official]

Awesome Glad it helped🤙

[@feint6552]

Man I searched so long just to find this video. Great breakdown of steps

[@Jump15official]

Glad you found it! Now you know where to go haha 🤙

[@lwangaarthur7630]

Good work out, l like it

[@Jump15official]

Thanks bud🤙

[@shaukatali-dy1sv]

Nice foot work

[@Jump15official]

Thanks bud!

[@antoniobz8272]

Ahora tengo que practicar...😊

[@Jump15official]

Muy bien! Consíguelo🤙

[@farisfarhan2513]

Mantap bang

[@romycruz4498]

watch this again today may 13,2021. it seems very pretty simple to watch but believe me i have tried it and i have trouble doing it even without the rope. ahhh but i won;t stop till i get it. no pain no gain. but really this youtube video is just so so easy to watch but its frustrating when you do it ! so you have to watch this again to be motivated since its really beautiful to watch. thanks - WannabeJumpdad from the Phils.

[@Jump15official]

Keep practicing and you'll get it bud. Sometimes it takes longer to click in your mind and once it does, it will suddenly become much easier. 👍

[@brunoumoffia6098]

Wow! Just amazing. I will practice 😇

[@Jump15official]

👍🤜

[@brunoumoffia6098]

It’s surely works 🕺🏼 I’m now a heel toe champion. Thanks 😁

[@nellymoncada3988]

Español también es buen🇨🇴

[@sjcobra84]

Skipping was never my friend. But I want to get better. I was born to try. 🤣

[@Jump15official]

I feel you. Honestly, a good rope with some weight to it makes a HUGE difference. 👍

[@abdallah2892]

Congratulations from Brasil.....🇧🇷🤩👏👏👏

[@Jump15official]

Thanks bud!

[@Hashimonu]

It's done i will do it now 😍😎

[@Jump15official]

🤙

[@haykaldinie5882]

That footwork really smooth bro. 👏

[@Jump15official]

Thanks brotha🤜

[@haykaldinie5882]

@@Jump15official it's 5.20am in Malaysia and I'm watching your videos to learn some footworks. 😂

[@Jump15official]

Haha love it!🤘

[@GrimeyGrim]

Great tutorial on this movement.

[@Jump15official]

Thanks man! Hope it helped!

[@GrimeyGrim]

My heal to toe is good, just haven’t seen to many videos slow it down. It’s an awesome footwork to have and I don’t see anyone use it except boxers.

[@Jump15official]

I agree 💯. I figured most people ha e only seen it in full speed and it can be hard to decipher what is going on. Feel free to Share it and let's get people on board! 😁🤘

[@user-lb3qx4it8i]

Tooop

[@marsgregorio582]

got it.. 2 jump per leg❤

[@Jump15official]

🤙

[@glennbonavente7861]

Love the rhythm... It will make you skip longer..

[@synx9wz]

hhg army

[@TheJordanMB]

Gotta get this when my achilles healed up! looks fun

[@Jump15official]

Hope you heal up soon bud!

[@TheJordanMB]

@@Jump15official Thank you man, much appreciated, its taking its time to heal since I have to walk 30,000 steps a day or so in my job.. I have a good base for cardio because i've recently lost 35kg and did a lot of cardio, guess my body just wasn't used to the different stress of jump rope, will go at it slower next time and focus more in stretches before and after, think that will help and build up to jumping rope each day rather than from the start. At the moment its still pretty banged up! Got 3 days off work now though so I'm going to do my best to get it healed up in that time! Fingers crossed. If you need any ideas for a video or a quick segment to add to one of them I know i'd find it super helpful to see what kind of warm ups and stretches you'd recommend for injury prevention. Thanks again

[@Jump15official]

@@TheJordanMB ya definitely need to ease in. The other thing you need to watch out for is shin splints. I went thru a few bouts of that when I started and it sucked. I will definitely do an injury prevention and warm up video! I was actually recently thnking about that. Thanks for the reminder! Throw ideas whenever you think of them. This channel is for you the viewers! Cheers bud!

[@TheJordanMB]

@@Jump15official will do, thanks!

[@radenbejo8092]

makasih sudah ada translate maklum, ora mudeng boso monco

[@h2t26]

This is very similar to the shuffle, every thought of incorporating that with jump rope?

[@Jump15official]

Ya! Check this video out kzbin.info/www/bejne/moTWm6mFpaiMm9k

[@DavidMccallister65]

I feel like everyone barely has to jump but I have to jump as high as I can lol

[@Jump15official]

Jumping low is a skill you need to work at. The lower you jump the quicker your rope speed will need to be so don't gradually and learn new tempos.

[@bundadevi2969]

I am starting in 2020

[@Jump15official]

Do it!🤜

[@hyleon1999]

hey, really great tutorial there, I am able to do footstep without the rope with ease, but whenever I do it with the rope, I can't seem to swing fast enough to match my feet, and i can only do 2 rotation in 1 cycle of heel toe

[@Jump15official]

Start practicing tempo control in basic bounce or alt. leg. Slow to fast, fast to slow. This will help with overall rope control. Then go back to this skill and begin the same process. You'll get it!!!🤜

[@hyleon1999]

@@Jump15official Got dem moves today, thanks 🙏🏻

[@maxwell3252]

0:37

[@ginamartinetti1529]

I’m learning it for a day now. The footwork is good but when we rope comes with it then it’s really kinda hard..😅

[@Jump15official]

It's a game of repetition. At some point it will click and feel much easier. Stick with it🤙

[@alterio6201]

Bang Doain Aku Bisa Dalam 1 Minggu Ya Amiin

[@akhilinfobs]

Heel to tap switch leg, tap to heel no switch in leg

[@AnhTuan-fj7cb]

1:10

[@arunr5529]

Great vid. just started practicing footwork but how do I avoid moving backwards as I'm doing the sequence?

[@Jump15official]

On your jumps you must be putting a little force towards jumping backwards. Instead try to go forwards just a little bit and it may help you even it out. If you start traveling forward then reverse it again and as you practice you will learn to gain more control of your jump👍

[@arunr5529]

@@Jump15official Thanks for the tip! I might take awhile to get the coordination for this one, even the boxer skip took me awhile! I notice once you started using the rope you added an extra step in between but I assume that will just come naturally as I'm practising

[@marsgregorio582]

cant find the part1 of this sir😅

[@Jump15official]

Here you go🤙 kzbin.info/www/bejne/gWfTimWoZ8R2pa8

[@marsgregorio582]

many thanks sir

[@SimpleSock]

I can't even figure out the boxer step so this broke my brain.

[@Jump15official]

I feel you. Sometimes it takes a bit of time to get the pattern down. Try this boxer step tutorial if you haven't 👍 kzbin.info/www/bejne/gWfTimWoZ8R2pa8

[@et2525]

Heel toe step tutorial sounds tough

[@Jump15official]

It's not bad. Start without the rope to get the footwork down first👍

[@et2525]

@@Jump15official thanks for the advice bro. I will follow it. Keep up the good work

[@fahmiezakaria8512]

Look simple but ...

[@Jump15official]

Takes practice to get the footwork down, but you'll get it🤙

[@fahmiezakaria8512]

@@Jump15official thanx bro

[@Tatlone]

I spent two days of utter frustration on this not realizing that you heel tapped with one foot and then toe tapped with the opposite foot. I don't know where my mind was.

[@Jump15official]

Haha bummer! Glad you got it now🤘

[@cristinamina3767]

Very good video, very annoying subtitle exactly on the feet

[@Jump15official]

Thank you!

[@bdbdbdbd632]

Instructions unclear. Feet got tangled in rope...

[@Jump15official]

Did you practice the footwork without the rope? Where did you get confused?

[@Ashutoshmaniofficial]

You're doing 4 jumps yourself but guiding to jump thrice only

[@Jump15official]

Nah man....three steps then repeat. 🤙

[@sarasiva678]

You all guys place the subtitles exactly where your foot work is happening and you obscure the important steps , hence we don't learn the Important steps . You are speaking in English , what is the need for subtitle Position the subtitles some where over your head rather than on your all important foot work , which you are trying to teach us .

[@Jump15official]

We don't have control over where the subtitles show up. You can turn them off which will eliminate them altogether.👍

[@billalexandratos4659]

No I did not!!!!the words are all over the screen, you can't see what you are doing!!!!

[@Jump15official]

Chill Bill.🤙

[@nottoksic]

Calm down lil nigga I’ll touch you if you keep complaining.

[@vr6rich16]

Thank you

[@Jump15official]

🤘