"Kai Greene: A Day in the Life" Part 2/3

[@rayleota6005]

Watched this 100 times. Never gets old. It’s good to see the world through others eyes.

[@cgip334]

What he said inspires me. I myself have anger issues and just listening to him talk about keeping all the negative energy bottled up and just releasing it as motivation for something positive is the mindset I want to have.

[@ilovedadank]

i consistently find myself coming back and watching the whole series again and again. i feel like kai makes great points that could definitely apply to life outside of bodybuilding. like the comment on reaching potential, 'if its more important to someone else than it is to you, a large portion of your potential will remain untapped'. great videos!

[@AnkushBisht]

same here :)

[@afshantase9565]

jon D same here bro

[@coop98]

Same.. I remember watching it 5 years ago before I'd head to the gym. Great motivation

[@Toby3610]

Same. It has helped me more with getting myself back into life, work and to the gym. I had both physical problems and depression but I am back at work and back at the gym. Some of what Kai hasnsaid here has been a bit of a mantra. I now work with people who have dementia and it's tough work.

[@ethanvera8623]

Same here dude !

[@josipperic5366]

So much respect for this man.

[@LTUstarLT]

@@bludika HE DID jesus christ seems like you are a child since you cant get over something that happened years ago :)

[@spaceman884]

Domantas Sakavicius he did WHAT??? I never heard of this

[@SaurabhSharma-sr2kv]

But not now as he is such a coward

[@headachedizzy]

@@SaurabhSharma-sr2kv definitely not a coward you're just a hating ass bitch

[@ghhhp]

idk why or how i came across this series or why im even watching at 165lbs and 6’1 im skinny as fuck over here watching this shit for no reason lol but this dude is cool af and i wanna know more about him

[@tobgyelneymar4219]

kai green is humble and very gentle...

[@jakethemuss3]

Greene's back is insane.

[@Malouco]

Heath better

[@jakethemuss3]

Larry Medina I don't think so. I think Greene has the best back in bodybuilding.

[@EnteKross123]

what ?

[@murozman]

@@Malouco Heath is an all-time great and Kai is tbh not on his level but Greene has him beat with the back.

[@JeromeProductions]

jakethemuss3 Fr!

[@liquidsquid101]

Fucking love the look on Arnold's face at 2:18. That's must be the highest praise you can achieve as a bodybuilder from Kai's generation. Standing on the scene winning the trophy and get the look of approval from the guy who put bodybuilding on the world map. What an epic moment to behold

[@simpslayer7664]

He knew what Kai felt like ...coz he must have felt it too...

[@blablablabla-hs1nz]

Kai Greeny is probobly one of the most inteligent bodybuilders out there.

[@yipdog103]

blabla blabla yeah and probably the most tame yah know he just seems very chill and a guy u can share a beer with

[@kamikazepiloot100]

Maybe luv3z2p00p tried to imply that he fucks fruit, too.

[@masifkhan1788]

yas bro

[@yannickwillems9112]

X. Chen maan shut the fuck up

[@yannickwillems9112]

luv3z2p00p shut the fuck up man thats the only thing u can say is it

[@MrKonan83]

it's really nice to see a humble man as great as he is at what he does!!! I think he's a great role model for people !!

[@tjdjultima]

“So - you’re channeling anger?” “Every tool will help you get to where you want to go, once you know where you want to go.” Deep. Truly the mind rules all. Kai is a national treasure, so glad this exists so we can learn from him.

[@zachunger]

This was a great documentary. It is probably the most realistic view of prep and determination.

[@john-carlosynostroza]

Except for the hugely ignored anabolic steroids and growth hormone use. So yeah, this is pretty dope footage! And of course they're not going to talk about it.

[@77confusedzombie77]

Mr. Kai mentions stringing together days of efficient action in the first video, and now in this one. This whole series with Kai is all about developing character and discipline at a fundamental level. Because you can't be great at something when only working a few days out of the week on it. No. You have to eat, sleep, and breathe your passion. Every single day we're blessed to wake up, we have a clear vision in mind, and adhere to that vision no matter what. Through hard work, tenacity, blood, sweat, vomit, and tears we eventually become great at what we desire to be great at. At least that's what I take from this.

[@hawkaiathemutt1976]

This is the most humble man I've ever seen. Nothing but respect. .

[@orhanorhan9015]

I really like the way he talks...so amazingly calm.

[@k.jaganathankumar5294]

Kai is not a person doing emotional speedy workouts. He always strengthen and focus his mind hard . He uses long and productive planned time which calm his mindset and prepare his physique. Even though he didn't win Olympia title he always concentrate in workouts not in titles. That's what kai is my hero.

[@john-carlosynostroza]

Well said.

[@jusafinesseryt2193]

@@john-carlosynostroza 🤣🤣🤣🤣🤣

[@0clockedin0]

He's a freaking genius! I'm so glad to be seeing this!

[@TavarrFoust]

It’s 2023 and i’ve rewatched this series for the umphteenth time

[@MikePulcinellaVideo]

And I thank you. That means a lot to me.

[@Sage.1337]

@@MikePulcinellaVideosame here

[@utulangi6078]

I've gotten more out of just watching 2 parts of this series than from anything else these past 10 years. You're just what i needed right now Kai. Thank you.

[@MikePulcinellaVideo]

Thanks! Please share if you know people who also might enjoy this.

[@utulangi6078]

@@MikePulcinellaVideo already sharing it with my wife now with my 3 grown kids. And next with my friends. Great work in making the series. It is such a great gift for me. I will be 53 in a few weeks and this has given me new life. So thank you. And thank you to Kai.

[@MichaelBrown-fl9lc]

“I encourage anyone out there who ever had an idea about something that they’d like to accomplish, something that would demand the best of their efforts, the most of their concentration and everything that they had inside of them in order to get there and make it happen, I encourage you to do it, and when you do, you’ll know how I feel right now.” - Kai Greene

[@PonyCarCam]

I would hate to be that guy posing next to Kai

[@alecwaters566]

I don’t think she minds

[@bashirbrown963]

Why?

[@InnerCity759]

@@TiaPookie roll over and get scared like a puppy or get motivated and train like a dawg little man

[@InnerCity759]

@@TiaPookie a dawg never looks back and never questions what he's barking at

[@InnerCity759]

@@TiaPookie you needa take your name and hold that

[@ashishpillai2624]

yes kai ur right we forget all things when we are seriously working out in the gym we forget about what happened with us in the past gym is like a church to every single Bodybuilders 💪💪💪💪💪💪😍😍

[@KonyMyHero]

Holl tight.

[@christiansimpson3276]

Yuh

[@reggie8370]

Yuh

[@UhhSure2012]

I thought he was calling them whores Lol

[@stevegwizzle3560]

Holl it......

[@MIbra96]

Holl tight asnee.

[@CBDBnoho]

that look for approval on Arnold's face says it all

[@hkharryfunk]

C Bean you can tell Arnold is disgusted

[@Flint---]

Arnold said that he did not deserve to win

[@plisskennn]

Arnold's left nutsack don't give a fuck about the whole situation.

[@larjkok1184]

...as he thinks “you’re a strange little squat troll-looking thing”. That is a foul physique. Muscular, of course. Incredibly so. But the black kid posing next to him looked MUCH better by any measure.

[@giampieroilbello5373]

@Andrews cool fuck you

[@AbhisekC]

I love you bro Kai, may God bless you abundantly.

[@brianyim3845]

Legend says they're still trying to hol it tight

[@thatgeminiankid]

Keep holllin it

[@JeromeProductions]

Brian Yim Hah!

[@LP-ex1eo]

The intelligence of this man is inspiring. Look at the way how he articulate himself, each thought is meticulously laid out to a point that I feel his words moving through me. I am doing some self reflecting presently and I am happy to scroll across this LEGEND.

[@Mikey-fo9mm]

I've learned one word by watching the video today - Thermogenesis. No stupid man will use such word.

[@HisDarkfashion]

Kai is such a sweet person long way away from what media shows us Lots of love and power to Kai ♥️

[@ErikDC543]

If you're a young bodybuilder you have to watch these. Very important information in these videos

[@MikePulcinellaVideo]

Thank you. Please share wherever you can!

[@anialasagna]

Thanks to this music I was able to run many miles.

[@bromine256]

Kai is such an eloquent speaker, his story is truly inspiring.......did you see that chick next to him in the posing class....damn!

[@khyoon14]

i was looking too ;)

[@TxmanMy]

Yeah she's 40 or so?

[@vaishakvaishu1047]

Lavaroen,olbya

[@traww9537]

4ever 4ny what’s your point

[@Cage711]

@@traww9537 🤢🤢🤢🤢🤢🤢🤢that's his point.

[@morallycorruptmaleficentti1194]

Damn this was one of the documentaries that got me into fitness lol I watched this religiously for a year straight while losing 130 pounds. Idk if i wouldve done it without hearing Kai (a guy who comes from the places i grew up in) talk so positively and give so much advice. Kai was Mr. Olympia to me even without a trophy shoot even before he competed bc hes too relatable. Much love Kai wherever you are. Thank you for helping me change my life and actually live like a normal person.

[@MikePulcinellaVideo]

Thank you for that comment!

[@thehermit6198]

I really like this guy... Im going thru a bad phase atm So glad I found this video

[@phoenixdna7133]

@Beast keep your head Up Brother, this too should pass. Life is difficult but if you don't give Up, you'll be Stronger. Wishing the best for both of you.

[@strobelightgaming1559]

Almost more than winning, that approval from Arnold after his victory speech is pretty incredible to attain

[@BenAziz007]

I love this guys humbleness and compassion for the sport.

[@logwind]

This man is an inspiration.

[@rahulvinod1098]

1000 and 1000 and 1000 of bodybuilders came and went but none had the body of a beast and smiling face of a kid like Mr Kai ❤ Bow to the beast 🙇🏼

[@buntysain4111]

Kai green is the best bodybuilder in the world..kai green bodybuilding posing is the world's best posing...

[@trollatlarge]

I'm not really into bodybuilding at all. But I do appreciate it for sure but one thing is for sure is that I'm a big kai fan now. Really really down to earth and humble champion that has a deep intelligence we can all listen and take on board. Great watch

[@Rm-Tob0r]

I really hope to bump into Kai one day, since I live in the boroughs too

[@theunknownWitsom]

The commentary was so good in this series. Just made it that much better

[@MikePulcinellaVideo]

Thank you!

[@lestermoralesleon9102]

This is the real champion....

[@chriswalker7895]

His intensity matches his physique. Listening to him in the diner I can only barely imagine the pain he draws his fire from. The scars on his face.

[@haroonkapoor8233]

how he become the scars in his face ??? what happend to his face??

[@MyJackel13]

i love the first two quotes!

[@SPLIFBEATZ]

my highest respect to all the people who continually, over time develop such a skill.

[@edouardd133]

I always thought he was a crazy dude, but he actually seems pretty chill and thoughtful about what he is doing.

[@Allan_Melon]

You know Mike I got to say thanks for all the bodybuilding documentaries you do, especially these serious!!! Kai is the best and always will be!

[@rafaeltavarez4025]

He is a great speaker. Black/White/Whatever. Very motivational.

[@gregDino32]

Rafael Tavarez Indeed and could care less if people call him gay or if he is .

[@derekweinerttv4163]

Rafael Tavarez lol i agree but why bring up black white. So unneslcesary lol

[@tonystark-fm2du]

Kai is so simple...no big house no big car no big anything and yet he is the best...kai is my hero

[@jessreyes5030]

every tool will help u get to where u want to go ONCE you are clear about where you want to go... law of attraction.

[@prashantvarun23]

Law of steroids

[@Harleybooboo]

he is a true inspiration and the real meaning of a humble, hard working man looking to reach his goal and go the extra yard to be better than he could imagine..

[@TheAmazingLucas]

This year's olympia would be epic if kai actually pulls through

[@etsywatches567]

4 years later and no victory

[@theshivalodhi9783]

@@etsywatches567 he doesn't needs victory: Victory needs him

[@knivez.official]

No chance anymore with his age and his BUBBLE GUT. I'm not being a jerk but we need to admit that gut is ugly and it can't be undone. Its the consequences of over use of anabolic drugs. Kai is a good person but the gut is not good for competition even if you have all your muscles perfectly build. The gut ruins it.

[@anilkumard8449]

KAI, you are not only a body builder but also a good motivator. The way you speaks resembles your confidence and dedication towards goal.

[@RunningSD]

damn seems like he was squeezing out the fat from his body when he was posing.

[@Mannish.sharma]

Erick Gonzalez 😂😂😂

[@johnnyspence623]

Erick Gonzalez are you 8

[@augustmaluka4926]

Kai Green Inspires me, I have been in and out in bodybuilding but I am not looking back anymore because of him.

[@codycsk]

The narrator makes this documentary sound like it was filmed in the late 80's early 90's... It depresses me.

[@Enespe2]

Cody Kalicharan 醋海

[@teejay3698]

Cody Kalicharan like im in school it sucks lol

[@tripplesixx4556]

That's because those were no bull shit type of days.

[@ikon8275]

Ha ya it does, those old school documentries.

[@twinkupa6190]

😂makes u believe it more

[@imtiazalikhan1130]

the more i watch him the more my respect and love grow towards the man 💪what a humble person

[@MeZzZzZzZzZzZzZzZzZ]

I hate that he never became mr o when he was clearly better some years than phil..like 2014

[@natvalero7045]

This guy speaks to my soul for me no matter what is wrong in my life my gym is my sanctuary

[@The-Arman]

He seems like a very intelligent man.

[@NathanaelMontgomery]

What a fantastic series. Great insight. This guy is so intense, I love it. It's awesome to see his intensity.

[@tysonblaq5300]

2023 still my blueprint

[@MikePulcinellaVideo]

Thanks!

[@tysonblaq5300]

@@MikePulcinellaVideo one of the greatest documentaries thank you so much

[@BraeSf]

Respect to Kai!

[@TVfridge23]

This man has an enormous discipline. RESPECT~

[@OwenGarvey]

Anyone here 2019🤟 legend

[@mikechurchill1071]

Wow Arnold was blow away by what Kai said. How humble and genuine is this person. Like seriously if your aren’t inspired by what this man does, if your not captivated by how he carries himself and the info s willing to provide you for free. Then your not well in the head and your looking in the wrong direction. Outstanding video and extremely informative advice. Love watching Kai and love being inspired by you. @kai Green

I only 'knew' him from photos and thought he has an attitude, but almost nothing in life is what it seems.

[@freestyle1227]

thermogenesis

[@varunpreetsingh302]

2:12 The way Arnold is looking at the dedication and struggle of bodybuilders including him.

[@Jonbombs]

Hold it Squeeze it Turn it BOP IT!

[@trollatlarge]

Is it really is or r your trolling😂

[@nikitak5175]

7 years later he is still so passionate about what he does. The Monk of Bodybuilding

[@Ken-wg3gy]

Kai looks better in this then he did in Mr.Olympia 2013..

[@onelesslonelymemer5863]

Are you okay?

[@luyandakhumalo9238]

2:11 the look on Arnold's face says it all...you see him reminiscing on those days aswel for a split second before he nods along with him..priceless

[@inzo313]

“Hold Hold Hold! Tight !” 😂

[@thatgeminiankid]

Holll ittt

[@lippuarabiwiggiibnfredutak4269]

I really watch these three parts today very interesting to see a different side of Kai Greene he seems like a very humble man

[@siddarthpatel7978]

Thermogenesis! That's my secret. LMAOOOOO

[@bamboo3729]

Siddarth Patel is he saying like Ron coleman?

[@NitinKumar-lq6bj]

He is very wise calm and respectful

[@silverdc5]

Lol it sound like the instructor was saying "whore, whore,whore" when he was going down the line

[@midnightaustin9287]

lmfao

[@romandavydov8684]

He has incredible philosophy and personality! Very dedicated. No females..alcohol drugs... just pure dedication and endless hard work That is real sigma... no doubt

[@shubhamkumarfitness7414]

Awesome

[@charlestomlinson6114]

Being so humble, Is a sign of true greatness

[@safdarmansuri6746]

Watching in #2019

[@cesarsanchez3950]

I've had a lot of those 5 minutes inspiration, but for some weird reason kai words made sincerely evaluate things, believe in myself and star training for real and I'm not even a bodybuilder, I train muay thai and Mma but the person that inspired me to go behind my dream is Kai

[@MikePulcinellaVideo]

Yes, I made a mistake when I wrote that.

[@jamescoster2890]

Kai green makes a lot of sense. Wise and motivational words.

[@anthony9693]

6:25 feel for that man. when kai said to him. 'your looking dead skinnylishish bro'

[@SuperhumanUnchained]

Great documentary of a great legend

[@shagun8695]

4:32 for one sec I thought it was larry wheels

[@ty88]

I still think it is!

[@murtadhaaltai]

Every time you watch the series, you are learning something new!

[@LeeTheShogun]

i like how when they are at the dinner, the interviewer is not ashamed at all eating all this crap compared to what kai eats :D i would feel bad :P

[@wasi4ever]

Kai is really amazing guy.. The most important thing i liked in kai is simplicity. .i thought thats make him successful. ..

[@realtalk3606]

In his older photo posing, he looks like Tracy Morgan, facially.

[@renegranados7436]

The holy man of bodybuilding..wow that's a great title! 😮🙏

[@TannedGinger]

If i want to get that big, i need a small loan of a million dollars

[@georgioskambourakis]

If you really want to do something you will find a way. If not you will find an excuse as you do now

[@thelegando4281]

Lol it’s not that much if you’re single. You can buy up to 10000 calories with $100-200 a day

[@christopherkuhn2604]

If you listened to what he said you would know that you don't...

[@tavaresmelton8287]

Lol

[@Imashedjesscarabbit]

It's marathon not a race

[@Rob-ik8cl]

very humble man! right on!

[@jellyking7024]

He wears the hoodie because he doesn't want anyone to see his physique in person but only in pictures when hes at the shows

[@gkmaritim]

Something about bodybuilding back then. I miss thoes days for sure.

[@rossdempsey726]

To the people who are saying he doesn't win Mr Olympia because of his height, Phil is the same height as him. Idiots.

[@thedangerwich5476]

Franco Columbo was only 5'4

[@merrittmussorgsky2937]

JJe e Arnold is 6'2"

[@thedangerwich5476]

JJe e in his prime, arnold was 6-2, look at younger pics of him, he towers over most people, including 5'10 stallone in one video.

[@toby8360]

TheLusianPopaNot Mr. O but runner up hundreds: Mike Katz, Steve Reeves, Reg Park, Berry DeMey, Gunter Schlierkamp, Cedric McMillan and so on!!!

[@hugosantos9359]

Its 2020 and I think if we are gonna save the last few months of it we need to listen to kai...thermogenesis is the key

[@FluffVideos]

Someone give the brother some new shoes for god's sake!

[@ATLTraveler]

Damn this is inspirational, after watch this Kai might be one of my favorite human beings in the world, talk about a humble champion who deserves every bit of his success. Also a good way to make me feel like a lazy peice of crap.

[@john-carlosynostroza]

Lol. Yeah, this dude is a modern-day Ninja. There is no way you are going to convince him to do something he doesn't want to do, waste time, stuff like that. This dude is handling business. I love part 1 when he is preaching about hard work and all that. Amazing!

[@geeeked7545]

Anyone in 2019?

[@marm506]

2020!