That last 10mins was HARD but amazing, a real challenge. Perfect for a rainy, windy, cold night! ❤
@TalianaFamily6 ай бұрын
New numbers, new challenges, new strength! 💪🏻 Thank you! ❤
@storminthevalley11976 ай бұрын
Great ride! I twinged my back a couple weeks ago and had to take a week off past week, as the week before I kept pushing and just made it worse 😑 hoping I've allowed enough time to recover 🤞 glad to be back for a sweaty Monday 🚲
@SummerJayne6 ай бұрын
I knew this was going to be a tough one when we started with Freezes; And yup, sure enough, we ended with a (very tough!!) Journey! I loved the music you chose (a few oldies but goodies in there, too 🤗) and I loved the challenge of pushing ourselves with more resistance by upping our numbers a bit. You're absolutely right, this is how we'll see change and growth. Thank you for being such a great encouragement! Have a great week, everyone! Remember... One goal at a time is totally okay. One change at a time is still change and that's amazing progress. Go get 'em this week, butt kickers!
@hillarypegrum83816 ай бұрын
Mondays as I’ve said before are so tough for we, but I pushed myself and did it and felt better for it. Thank you.
@user-sh8zn5ze6k6 ай бұрын
Didn’t think I could find my new numbers today, and I didn’t reach the RPMs on every push, but I stuck with it! Thanks for all the positive energy and encouragement 😅
@jowheale75826 ай бұрын
This was a great spin class, first one I’ve enjoyed since sacking off Peloton and trying different classes on KZbin. Thanks!
@mariaottens75416 ай бұрын
Love it! New numbers just a tiny but still a tiny feels alot 😅
@JessaHelen6 ай бұрын
Been in new numbers for about two weeks now! Wow. Fun ride!!!
@FrancescaA004 ай бұрын
Wow that showed that it has gotten easier so when I increased all of my numbers I felt more of a workout. Thank you 😊
@aundrealamb35816 ай бұрын
Can't see through the sweat! Liked this style/set up. Thanks!
@debsnamhtor17006 ай бұрын
Wow. I shouldn’t have looked at the playlist before starting 🫣🫣 Let’s go, week SIX of BBT
@ApplePryor6 ай бұрын
Week 6 - B & B THRIVE - Day 36 - Done. Favorited! Super strong playlist arrangement and wait - What?!!! TEAM JOURNEY ON DECK!!! This ride is Battle - Tested! Thank you Kaleigh! The sequence of graphics were awesome! Thank you Jason! Thank you Stella!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
@cristinadeac13626 ай бұрын
Did u loose weigh? How many Times are u doing the video ?
@carolbarnard2886 ай бұрын
Thanks for another great ride I bumped up my resistance last week to prepare myself for today. I was able to do the entire ride at my new numbers!! Cheers to the best instructor ever.
@TheStinap163 ай бұрын
Did not feel like a ride today but you brought it as always! Thank you thank you for your words of encouragement and amazing leadership!! ❤❤❤
@shannoncunningham5506 ай бұрын
Wow that was challenging, but I love that I was able to increase my numbers and keep up! Great Monday ride
@carlaprudencio15686 ай бұрын
Thank you Kaleigh for this new fantastic ride. It was hard but I loved it! 🥰
@SarahJones-ih7uv6 ай бұрын
I’ve been putting off increasing my resistance. This ride was the perfect challenge and I’m so proud I did it! Thanks for the Monday motivation and awesome ride.🔥
@Asma-lq9sf6 ай бұрын
Sooo good!!! Thank you so much Kaleigh. ❤️
@taylorgeorge7266 ай бұрын
This was the challenge I didn't even realize I needed this morning but thank you!! I Increased my numbers and feel GREAT!❤
@sabrinnahe.85006 ай бұрын
This ride used every muscle I have, but it also felt so good. Thank you, Kaleigh, for this rocking wild ride❤❤
@mollymclaughlin48186 ай бұрын
WOO what a journey 😅🎉 my pace was definitely slower but I pushed my new numbers! You weren’t kidding about there being a lot of variety either, that went so fast 👏🏻
@ritael-helou58716 ай бұрын
Thank you Kaleigh for a fantastic ride. Loved it! ❤
@dinikaram46096 ай бұрын
Done. Thank you!! Everything in my life is better now that I feel stronger. Thank you, Kaleigh and Jason!
@alfabearable6 ай бұрын
Thank you for encouraging me to raise my numbers. I really needed that.😅
@tammym79406 ай бұрын
Tough but so rewarding! Thank you
@katiebourg13276 ай бұрын
LOVED LOVED LOVED! More challenges please!!!
@melissag.84436 ай бұрын
So worth it Buttkickers! Just HIIT Play!! You’ve got this….new numbers and all…if it doesn’t challenge you it won’t change you!! Thank you KC!! 🩵🫶🏻🔥💦💪🏻🙏🏻🥰
@cassidywalters195818 күн бұрын
Man I needed that final journey! I didn’t want to get on the bike today but I feel great now. Real burner❤
@jmsatzke6 ай бұрын
Love it!! After being out of the gym for a week traveling it feels great to be back as of Sat morning ! So wonderful knowing you're here to come back to! Thanks K and J!
@tanyaquinto45556 ай бұрын
Thanks for this uplifting workout! It will help me throught the rest of my day😊have a nice day!
@Draperfan336 ай бұрын
This has been this best bike workout yet. Thank you
@saxlois16 ай бұрын
Former indoor cycling coach here - you are terrific! You’re out here making a difference in so many lives (the upper right hand resistance number stays at a 9 during cool down but you cued 7 & 6. Don’t know if you want to edit; in the end, doesn’t really matter) ❤️💪
@kaleigh6 ай бұрын
Hi Lois! Thank you so much! Yes, it was a mistake in the editing and cannot fix it now without deleting, editing, and re-uploading. Thanks! 💜
@photographybyliamanderson16596 ай бұрын
Thank you for keeping me going! I would have stopped ages ago trying myself but you kept pushing me. I’m dead and that was just my warm up for leg day
@rowenawalters40946 ай бұрын
Woohoo 😃 tough but sooooo good ❤️
@noeminieves84475 ай бұрын
Great way to the end of my work week 🎉
@deannfield96296 ай бұрын
Great start to a monday🎉
@bethmutter86596 ай бұрын
🎉WOW!!! I was definitely due for a numbers increase. I was starting to glide through some of my rides.😮 My heart rate bumped back up too!! 💪🏻🤩 Love it !😍
@pennybeckhelling54056 ай бұрын
Great workout. Thank you for your continued encouragement.
@larastar780476 ай бұрын
Wow!! Been away from cycling for the past five months and THIS IS WHAT I PICKED TO START WITH!! 😅😅 Truly a buttkicker ride!! And here’s to remembering that your ride titles may sound sweet and innocent, but boy do they make it rain!! 🌧️
@mckenziereber7406 ай бұрын
Wow! Legs are screaming!! Also love that blue on you!
@ReginaAnacleto15 ай бұрын
Wow! My legs! I loved it! Thanks
@lizp47985 ай бұрын
This is my favourite ride🎉🎉thanks again Kayleigh love from Ireland 🇮🇪
@maggiemcallister99726 ай бұрын
Omg. I went transcendental towards the end there!!❤ Thanks. You are amazeballs.
@ZomberStomper6 ай бұрын
I'm a 26 year old overweight woman. I love these videos! I don't have a bike like yours yet, but I have a regular exercise one. When I have lost 17 kilos, I will reward myself with a nice new spinningbike. Reason being, I need to be sure, that this is something i can stick to. And then there's the fact that spinningbikes that can hold my current weight, are just way too expensive. You're amazing listening to, it really gets me pumped and wanting to do this!
@gabriellazomorrodian59316 ай бұрын
Can’t wait to do this one!! 🎉🎉🎉
@jenncouture44326 ай бұрын
🎉🎉 love ending with the journey
@1guldar6 ай бұрын
Oh my my my❤️❤️❤️ you blow me away every time. Bless you sweet Kaleigh❤️💕
@caitlinhibler6 ай бұрын
She truly has a gift! I have never said “well that ride was terrible!” She’s so awesome!
@1guldar6 ай бұрын
@@caitlinhibler absolutely 💯❤️💕 I love Kaleigh’s community. Let’s all get stronger together❤️💕
@SatishRaj-qo8rbАй бұрын
You are killing it❤ I enjoy working out with you everyday
@Kujhawks661066 ай бұрын
I loved this ride! It had all the good stuff! Crazy awesome music, variety, and my favorite, the journey! Amazing, fantastic, perfect, challenging ride! Thank you!!
@KDChaly6 ай бұрын
My new favourite ride!! I used to be kinda afraid of the journey, but I was so pleasantly surprised when you said it! That’s a “new” for me for sure 😅
@aaronbernard34976 ай бұрын
This is just what I needed, I had been thinking about new numbers for a few weeks so this was the push i needed, it went better than I expected too so I am a happy chappy, thank you for another fantastic class 🎉
@mcarver6 ай бұрын
I thought “I’m not ready!” But I WAS!! I did new numbers for all but one song. My pace was slower 🐌 but dang I felt good. Keep going y’all!
@meganhermansen51746 ай бұрын
I had a feeling the journey was ending this!!! So amazing❤
@brittanyranck44396 ай бұрын
My legs were shaking while riding this morning from increasing my resistance from this one yesterday!! 😅
@melissazaremba45136 ай бұрын
Another amazing ride, especially The Journey...you rock! ❤
@evadent5156 ай бұрын
Holy hannah bananas! Catching up on Monday's ride midweek.... wheww! That was tough! Always a journey🥵😋
@Iamrosyd5 ай бұрын
I’m back on the bike after 2 months and this was a great start. Thank you lady.
@user-qm9zz9zu6w6 ай бұрын
Loved this session - I did it on Monday evening & then repeated it last night - both with added on encore/tabata - ouch!!
@donnagarcia1906 ай бұрын
What a way to start/kick Monday morning! New numbers = NEW POWER to ALL Buttkickers!! Thanks for always challenging us and your endless encouragement! 💓💗💖🎇💥
@joan_cruz6 ай бұрын
Transformational 🎉
@emmamajor54376 ай бұрын
That was great thanks, managed to push hard on all the new numbers and enjoyed The Journey at the end. Thanks - go Team, be brave with your resistance and turn it up!!
@danielles44446 ай бұрын
The Journey wow that was hard, but amazing!
@jacquelinecobb93876 ай бұрын
I upped my numbers last week and Saturday's ride almost made me 🤮 I was not ready to have my booty kicked like that! Loved this ride, thanks Kayleigh!
@leaslaton75666 ай бұрын
Mercy! That was a tough one but exactly what I needed!
@joanieveitch81136 ай бұрын
Playing catch up on Bike and Bells Thrive so did this late. I'm so glad I did it! The Journey❤❤❤
@randallm69676 ай бұрын
❤ the journey - very meditative 👍👍🙏🏽🙏🏽
@amyshute31396 ай бұрын
I want to thank you Kaleigh for your great workouts. I have been doing the cycling and some of the strength. Your enthusiasm gets me through them and makes for a great day!!
@severomasut68016 ай бұрын
That was a great intense workout, Kaleigh. Loved the format and drills. Thanks for sharing 👍 💪
@jwwhitch3 ай бұрын
Yes yes yes!!!
@soraiacardoso40555 ай бұрын
Hoje é sábado 02/03/24 Obrigada por essa aula maravilhosa 👏🏻
@RichardUpton6 ай бұрын
Thank you - that was amazing and just what I needed for body and soul
@deedeemc5876 ай бұрын
This ride was everything!!!! Numbers like never before!
@emma-liisafermoyle56366 ай бұрын
The Journey - brutal but a brilliant way to end a ride 🚲
@melissanathan83776 ай бұрын
2x30sec inverted sprints with the journey to finish all at new numbers …..Wowee🥵💪🚴♂️awesome thank you Kaleigh
@caitlinhibler6 ай бұрын
I am notoriously grouchy on Monday mornings! So I’m always happy to see a mood boosting ride after I drop the minions off at school. And the new numbers!? Holy moly! Awesome ride.
@julieseal62106 ай бұрын
Bless you for the encouragement: numbers ⬆️ Not backing down!!!
@laurawilliams85876 ай бұрын
Awesome! Adding to my favorites😊
@elizabethrobens97886 ай бұрын
One of my favorite rides lately! Lots of energy and the different pushes kept me guessing. Thanks K & J!
@carrielauzon44226 ай бұрын
Kept pushing through to break down that wall. Thanks Kaleigh!
@bothainaalaliw67256 ай бұрын
Amaizing
@cherylperry69786 ай бұрын
Oooo I loved everything about this class! The music for Jumps, Inverted Sprints and Switchbacks was the BEST. And the JOURNEY, oh my word. Love love love!! 💙💙
@charlottejenkins25336 ай бұрын
With my new 10 my bike wheel as really squeaking so that clearly needs an oil with my new numbers 😅 great work out, so tough, thankuou 😊
@MamaSueWise6 ай бұрын
Mood booster for sure!!! I love these intense, challenging rides and the opportunity to show myself how much I can really do!
@louisyeung40746 ай бұрын
Journey is fire.
@EnoughSaidNoNeedToDiscuss5 ай бұрын
I’m loving it🎶🎶🎶🎶💧Puddles & Bubbles🫧❣️
@fitnessexponent8194 ай бұрын
Thank you! This was amazing 😅❤ sweattttty
@kellyhesselbacher4856 ай бұрын
I have a love hate relationship with The Journey!! What a fantastic ride! Thank you as always to you both for what y’all do and how you show up!!❤
@kathleenkelly11076 ай бұрын
Another amazing ride 👏🏻👏🏻👍
@lolipena80516 ай бұрын
I hate the journey! Not a good way to celebrate 30 days straight of cyclying. But thank you for pushing us. Thank you for the ride. ❤
@paigejohnson97916 ай бұрын
This ride was feisty! New numbers, The Journey, and the Tabata....whew what an awesome ride! 💙💙
@emmaz63256 ай бұрын
new numbers new burn!!!!! Thank you for the challenge!
@user-mh7md5vg9t6 ай бұрын
That was awesome! Thank you
@lonniebateman29366 ай бұрын
New numbers to adjust to, the journey and then encore 3.0 ……….. whew coach K this was all an extra epic push for sure! Thank you for the challenge and yes that little adjustment is big! ❤️🙏🏻💐👍🏻
@Jacky_boo146 ай бұрын
Today, I just did not want to do this ride. But I did!
@johnstonmoff016 ай бұрын
OMGbeen doing high intensity fat burmn 20 minutes daily sqwitched to 30 minute to mix it up insaine, brutal new numbers, new you absolutely loved the HIIT new mood thank you Kayliegh you rock.💗💗
@cherylhackett76096 ай бұрын
Loved this ride, and the new resistance numbers. Always love THE JOURNEY!!!
@CarmCarZap6 ай бұрын
Omgish these new numbers 😰 another great Monday!!!! Thank you Kaleigh!