कमर दर्द से बचने के उपाय | Best Lifestyle modification to avoid Back pain | कमर दर्द क्यों होता है

कमर दर्द से बचने के उपाय | Best Lifestyle modification to avoid Back pain | कमर दर्द क्यों होता है
Hello Viewers
In this video we explain about best lifestyle modification for a healthy spine to avoid back & neck pain with some important do's and don'ts
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
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#Hindi

[@1234GROWTH]

Sir This is Life Changing Video ! Really agar Ye Baate Hum apne Life me apply kre to Aadhi Bimari to waise hi nhi aati ! This video deserves a Share

[@PhysioDrDeepakSoni]

thankyou so much , your words are so encouraging, thnks for your valuable feedback.

[@mohammedbasha4721]

Thvsth ugrtv

[@kushlanandbhatt8409]

धन्यवाद डोक्टर साहब

[@user-nt3ri3qz6i]

Thanku sir

[@santoshkumartiwari6950]

Nice knowledge sir ji 😊

[@pradiptapatnaik9929]

Thanku Dr

[@shikhasoni2368]

Thanks Sir ji for sharing very useful information 😊

[@sudershanarora3501]

Thanks

[@nabachoudhury297]

Ok sir Thank You god bless You❤

[@raziyaiqbal5688]

sar aapki vidiyo bahut achhi hoti hai muje puri pith me drd hai or pairo me bhi

[@workinsilence1]

This is life changing video sir if we watched this video before today then many people and me too will be healthy so keep doing good work sir,

[@upneshsth2001]

🙏🙏🙏 so great information.. tq allot sir. ( From 🇳🇵)

[@sanjevjain9649]

🙏🙏👌👌

[@sukhmanjotsinghtiwana4420]

very useful video

[@PhysioDrDeepakSoni]

Thnks for your valuable feedback 👍

[@vidhatarawat2700]

Knee arthritis wale jinko lower back pain bi ho wo child pose exercise kaise kare

[@madhuridixit3313]

Vary useful video sir🙏👍👍

[@PhysioDrDeepakSoni]

thankyou so much for your valuable feedback 👍

[@santkumarsharma7806]

Beautiful

[@PhysioDrDeepakSoni]

thnks sir for your valuable feedback 👍

[@kailashmeenamernaji8652]

Spinal cord injury k bare me btaye

[@sandeepgoyal4921]

Aapki har video very useful h kyoki ye bimariya without medicine theek ho rahi ha

[@PhysioDrDeepakSoni]

thanks for your valuable feedback 👍

[@sehbankagdi4807]

👌👌💯💯💯💯💯💯👌👌

[@sureshchauhan5089]

Very good

[@PhysioDrDeepakSoni]

Thanks

[@gkquizcompetitions5009]

Nice sir

[@PhysioDrDeepakSoni]

thanks for your valuable feedback 👍

[@kanhaiyalalalwani2406]

Kamar pain ka exirsise bataye

[@PhysioDrDeepakSoni]

kzbin.info/www/bejne/l5mVqap8Z7-JnJo ☝️watch this video

[@kanhaiyalalalwani2406]

Sir ji after surgery L4L5. Exirsise

[@PhysioDrDeepakSoni]

@@kanhaiyalalalwani2406 plz book video consultation appointment for proper advise @ 9529111633

[@raziyaiqbal5688]

pliz aap mere liye koi ilaz bataye muje pith or pairo me drd bar raha hai

[@bhagyashreetabib7474]

Sir muze slip disc huva hai L5 ke yaha isliye sciatica ki Nas dab kar right pair ke panje me numbness hai de ne operation suggest Kiya hai but muze dar lag raha hai operation ka..dusara koi option nahi kya thik hone ka..mai Mumbai Mai rehti hu koi Dr ya kuch bhi suggest kijiye

[@vidyabahutule3081]

मला बरेच बर्षापूर्वी साइटना झाला होता तेव्हा पासून माझा डावा पाय जड झाला आहे त्यामुळे मला एक पायरी पण चढता येत नाही व माझे पाय फ्लॅट आहेत त्यामुळे जास्त त्तास होतो त्यावर उपाय असेल तक्ष सांगा

[@Khushbusarswat05]

After Long Time

[@PhysioDrDeepakSoni]

Yes sir Little Busy at Hospital

[@ernishantdhall75]

Sir जी centre की फीस बताए.

[@NISHAKUMARI-bh5uk]

Hip pain ke sath cupcpahat hoti h is beemari ko kya kahte h or iska ilaj bataiye sir

[@sandeepgoyal4921]

Sir please ek video groin pain pr bhi baniye me us pain se kafi pareshan hu kyoki me cricket khelta hu to is liye sir please

[@PhysioDrDeepakSoni]

v wl make video soon

[@Narijivaknitting]

स्लिप डिस्क का एक्सरसाइज बताइए डॉक्टर साहब

[@divyahegde2453]

I have slipped disc problem nd I have pain in my spinal cord portion.... Is spinal pain related to slipped disc or any other issues.. Pls clear my doubt I m very worried about it

[@Amotivation-pk9uq]

Sir mai bachlor of occupational therapy kar rha hu Bihar college of physiotherapy and occupational therapy pmch patna se Is me career kaisa hoga paisa kama sakte hai ya nhi bataye sir please 🥺

[@sunitamacwan7993]

Sir thank u so much, muje bahut kamer dard he

[@sunitamacwan7993]

Bahut he achhi information apne diya he thank u so much

[@chhavikumarjangid6215]

Si g 5 year kee bacchi thi or gorrth nhi kar pa prhi 2year phela esko reed ke hedi me t v ho ghi thi ab esko seena or peth ful rhi he sir g

[@ganpatbele633]

Sir apka addres send kijiye please

[@sapnachoudhary4278]

Delivery ke baad hone wale Kamar Dard ko kaise theek Karen

[@lokeshvarshney3009]

मुझे भी कमर दर्द में आराम मिला है 🙏🏻 लेकिन वो ठीक नहीं है 🙏🏻

[@krishnajaiswal2409]

Mere bacche ko Kamar Mein problem hai please apna number share kariye❤