कमर के गड्ढे को कैसे ठीक करें | Anterior Pelvic Tilt Correction Exercises in Hindi | Dr Deepak Soni

  Рет қаралды 116,695

Physio Dr Deepak Soni

Physio Dr Deepak Soni

6 ай бұрын

कमर के गड्ढे को कैसे ठीक करें | Anterior Pelvic Tilt Correction Exercise in Hindi | Dr Deepak Soni
Hello Viewers
In this video we explain about treatment of hyperlordosis ( Anterior Pelvic Tilt )
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
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#wellbeingphysio

Пікірлер: 42
@NETJRFAdda-101
@NETJRFAdda-101 3 ай бұрын
Sir mere kamar me itna deep gaddha ban Gaya hai ki kamar sone ke baad bhi palang ko nahi touch karta kya is exercise se meri kamar thik ho skti hai sir please reply 🙏🙏
@Suresh_kr99
@Suresh_kr99 2 ай бұрын
Same problem hai bhai
@harshashailesh1507
@harshashailesh1507 2 ай бұрын
Sir ye exercise bahot achha hey. Relief bhi milta hey
@riyasachdev3272
@riyasachdev3272 2 ай бұрын
Danyawad🙏🙏
@tarsemkaur9136
@tarsemkaur9136 22 сағат бұрын
Thank you dr.sahib
@supriyaarora1249
@supriyaarora1249 3 ай бұрын
Thank you so much sir🙏
@mahuasengupta523
@mahuasengupta523 9 күн бұрын
Thank you Sir 🙏🏼 I am from west Bengal. Very thankful to you for sharing this vedio. It is very helpful to me. 🙏🏼
@parthakalita5125
@parthakalita5125 Ай бұрын
Good advise ❤❤❤
@zareenabegum9778
@zareenabegum9778 2 ай бұрын
Thanks
@profsratan5504
@profsratan5504 3 ай бұрын
Thanks 👍👍👍👍
@roshanibhushan4412
@roshanibhushan4412 3 ай бұрын
Thank 👍
@rifattanveer9640
@rifattanveer9640 29 күн бұрын
Thank you Sir ,,,🙏
@vaibhavsisodiya09
@vaibhavsisodiya09 5 күн бұрын
Sir very nicely explained 😊 Kya avoid karna h yog me or daily life me sir jisse jaldi recovery ho?? Pls reply sir it will helpfull for many people
@anjanalahiri1165
@anjanalahiri1165 Ай бұрын
Thank you amar hips ak jayga nerv dabe gache ke exercise korbo
@nirupamasingh2948
@nirupamasingh2948 27 күн бұрын
V nice
@vishalkasaudhan8597
@vishalkasaudhan8597 6 ай бұрын
Thank sir
@noorulhoda6747
@noorulhoda6747 3 ай бұрын
Sir, kitne din me sahi ho jayega please bata ye
@sundaramprashant7224
@sundaramprashant7224 Ай бұрын
Thanks dear expert. It was relaxing and pain relieving
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Ай бұрын
Thanks ❤️
@sashipradhan9277
@sashipradhan9277 4 ай бұрын
App ko sir kay se dhanay baad kare samajh me nahe aa raha he app jitna bata rahe hene sir mere jiban me bahut sudha la a gha thanks sir👌👌👌👌
@bhartichoudhary5599
@bhartichoudhary5599 4 ай бұрын
Hlo apki.plm shi hui
@sanjevjain9649
@sanjevjain9649 12 күн бұрын
🙏🙏👍👍
@noorulhoda6747
@noorulhoda6747 3 ай бұрын
Sleeping or sitting ke jariye kaise thik ho sakta h
@bsingh8847
@bsingh8847 Ай бұрын
🙏👍
@suhasjoshi5869
@suhasjoshi5869 Ай бұрын
I was operate lumber l1 to l5 and below Cervical limenectomy done c1 to c5 12 year back. At present unable to walk and no balance myself standing. Age 65 years old. Advise me
@sakshisangal9564
@sakshisangal9564 2 ай бұрын
Sir kya heart patient in exercise ko kar sakte hain
@zainkhan8388
@zainkhan8388 2 ай бұрын
Aaapki age kitni h. 🎉. M
@user-uf6pi8rd9t
@user-uf6pi8rd9t 3 ай бұрын
Thank you 😊
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 3 ай бұрын
You're welcome 😊
@vishalkasaudhan8597
@vishalkasaudhan8597 6 ай бұрын
Sir mujhe bhi back pain ka prblm h
@aartiselwal9031
@aartiselwal9031 5 күн бұрын
Sir muje 11 year se disc ki problem hor dono legs m bhut pain chalta h khdi nhi ho pati hu apka clinic kha pr h sir or apka pH no de do sir m bhut jyada presan hu
@ankitpant9833
@ankitpant9833 5 ай бұрын
Sir kab tak thik ho jayega
@sunilkumarnaiksunil6882
@sunilkumarnaiksunil6882 3 ай бұрын
Sir kitna din karna padhega
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 3 ай бұрын
1 month
@NehaDas-wd7px
@NehaDas-wd7px Ай бұрын
​@@PhysioDrDeepakSonimorning ya evening me sir
@abro664
@abro664 6 ай бұрын
sir mera haath uper Nhi jata h baki sara mument h thik ho jayenge bihar se h Nalanda
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
theek hojayega
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
call 9649076149
@princemalviya6252
@princemalviya6252 3 ай бұрын
तीन महीने हो गए एक्साइज करते पर 1% में अंतर नहीं आया
@mansvirai6918
@mansvirai6918 2 ай бұрын
Meri 9 yrs ki ladki h uska shape yesa hi h humlog usko sida khade hone ke liye bolte h likin vo ho nhi pati
@user-zo6ck7qm7z
@user-zo6ck7qm7z 10 күн бұрын
Kmr ke manke ghis gaye hai
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