Karlos Nasar's 185KG Snatch Review!

[@gsincraian]

Super Weightlifting App: Use code: GS80 for 80% OFF the first month on the app! superweightlifting.app

[@TsarNicholas2nd]

April Fools Idea: “Reacting to Fortnite Clean and Jerk (featherweight emote) technique”

[@gsincraian]

I don't know if you are joking or if you are serious!

[@LatimusChadimus]

I've never played the game so I wouldn't have known that was a thing but yeah that would be hilarious to watch

[@nickcustodi592]

Karlos has definitely improved his technique over the years since he came on everyone’s radar. I think everyone interested in weightlifting understands his technique has quirks that wouldn’t be so great for everyone but we can all appreciate his strength and the fire he lifts with! I hope Karlos continues to stay healthy and have better performances with age. He’s one of the most exciting lifters currently competing and I was happy to see him do so well in the Olympics!!!

[@nickcustodi592]

Just thought I’d ask cuz I’ve always been curious Gabriel- I realize that medals are the goal for international weightlifting competitors such as yourself - but is there any lift in particular either in competition or in training that you are particularly proud of? Either snatch or clean and jerk or other lifts like squats/pull/presses? I’ve always wondered how many lifters have a particular PR they’re proud of for whatever reason! I’d like to think Lasha is proud of some of his world records 😅

[@gsincraian]

I'm proud and I still remember clearly my first 100kg clean and jerk. 2 blue plates was something big for me!

[@jamesguacamole3246]

Carlos is amazing

[@ihekendukwe]

It would be really good if you could explain what you mean when you talk abould using your quads, back and hamstrings and the impact it has on the lift. I expect many lifters do this without thinking...

[@georgy9301]

Please, Gabriel, check out Ri Chong Song from North Korea (Snatch and Clean&Jerk).

[@gsincraian]

I can't find videos with this athlet

[@georgy9301]

Hi Gabriel: Weightlifting House has a video from 2023 Qatar World Cup at 81Kg, competing with Rahmat Erwin Abdulla, equaling a C&J World record. That north korean uses a kind of frog style stance at the start of his lifts. All Things Gym also has a training hall video from 2024 Phuket World Cup. I like your analysis of different technique variations.

[@ScrolltheNature]

Cool !!

[@harshvardhansharma463]

❤

[@Mr.Ciobanu]

6:00 180 is tall😢 myself at 192 I probably have to be 150kg

[@gsincraian]

Lasha has 197 so you are not far :))

[@Mr.Ciobanu]

@@gsincraian 80 kg to go, I'm very close to his snatch also 🤣

[@christopherseat9871]

60👍🤝🏋️‍♂️

[@LatimusChadimus]

🏋🏋

[@gsincraian]

💪

[@______-im2cn]

i just dont like watching karlos lifting. his tech is just gross. lol

[@alubchicken]

it's disgusting but it's amazing at the same time how he hits such big numbers with such gross technique, i wish i was that bullshit strong

[@______-im2cn]

@@alubchicken same with the two from Indonesia lifters. i also cant watch people snatch with a belt. makes pretty much no sense physiologically. unless your back is really messed. .

[@alubchicken]

@@______-im2cn Rahmat does this weird hitch in his clean as well which looks funny but can't knock him he's the 2nd best in the world.

[@kapoioBCS]

Cope

[@o-neil]

​@@______-im2cn what? Why does snatching with a belt not make sense physiologically?