Karlos Nasar vs 400kg

Watch Karlos Nasar compete | www.weightliftinghouse.tv
The strongest weightlifting teenager in the world, Karlos Nasar, competes at his home European Championships shortly, and his training in the build up has been nothing short of sensational. Watch his double-day training session from just two days out from competition where he front squats 240kg for a triple and snatches up to 173kg.

[@WeightliftingHouse]

Watch Karlos Nasar compete | www.weightliftinghouse.tv

[@TsarNicholas2nd]

Also didn’t Lu Xiaojun do a 175kg snatch in the Rio training hall?

[@Nikolayski1337]

Haters gonna say something age-related while Karlos continues to dominate and push the limits! Absolute beastly performance.

[@xxx333mmm]

what age related

[@dahlssen]

or greek

[@vietdungnguyen6612]

It's amazing how a 19 year old can LOOK like this and perform like this it's bananas this dude was born in a nuclear reactor

[@user-hu9qu1gw5f]

He is being tested 3 times every month and he is performing regularly in competitions. He just can’t. There is no opportunity for him to take shit like that.

[@vietdungnguyen6612]

@@user-hu9qu1gw5f Got it. In other words, this guy is the real life weapon X project they make in labs to fight gravity

[@vietdungnguyen6612]

@@user-hu9qu1gw5f Oh yes and while I once told my parents I lift an average of 2 tons in a gym session and tried to make it sound like I'm tough lol

[@amitev]

Haha, born in Paris actually.

[@kristiyangrigorov5232]

Touched by God himself

[@iowa_don]

In the 90 Kg class at the world championships in 1987, Ivan Chakarov (BUL) and Anatoli Khraptay (URS) both snatched more than double bodyweight and STARTED the Clean & Jerk at 2.5 times bodyweight (225 Kg). Chakarov totaled 412.5 Kg (187.5 + 225) and Khrapaty totaled 417.5 Kg (185 + 232.5).

[@los1wochos]

Good times, back when anti doping was way less developed.

[@gm1799]

​@@los1wochosDamn you're right. They really nailed karlos now

[@fluxeorswndic]

Karlos has 185/233 (418) in training. Also Karlos is 7 years younger than Anatoli was when he did it.

[@kirilganchev4895]

Most of the results today are not even close to the results we saw in the 80s. Only Lasha proved to be stronger nowadays, in my opinion

[@ivanvishanov3466]

You can check Blagoy Blagoev as well, he has better totall than the mentioned guys. Dont forget Carlos has many more years to reach for those numbers.

[@Wisey_83]

This kid just blows my mind, Seb. 410+ eventually IMO.

[@fluxeorswndic]

He has 418 in training

[@Wisey_83]

@@fluxeorswndic crazy man

[@dailyfiredup8284]

just to know, when you hear someone saying "opa" - he is bulgarian for sure !

[@agnidas5816]

Most of Europe says opa including Turkey...

[@user-rw8zi8cw2j]

Russians says that too

[@luboslavgnqnov-zt6pl]

Точно така ние Българите и Руснаците сме Братя на Силата

[@luboslavgnqnov-zt6pl]

@Dog-xz8tx 👍

[@MrTupalkata]

Greeks as well​@@agnidas5816

[@marcelohenriquepandion2868]

Pls, put Andreev training sessions as well, he is so fun to watch

[@EmorettaRobinson]

I agree. Andreev is fun to watch. He also has some of the best facial expressions while lifting. I've never seen him interviewed but he comes across as very expressive and very committed to lifting.

[@MartzBeatz]

He just took the Gold in 73 kg ;)

[@marcelohenriquepandion2868]

@@MartzBeatz yaaaah, I screamed so much, unbelievable 8kg jump

[@marcelohenriquepandion2868]

Maybe a bar to gold medal video coming up

[@AdStellae-]

​@@PaulDouglas-tn2deBeen banned and made a new account?

[@johnfriedl7126]

I am about his weight and can front squat 100kg once, maybe, on a good day. It's just astounding what these lifters can do.

[@neilrobertson811]

His max C&J in this video is my 1 rep max deadlift :/

[@trevorhook5677]

Can't wait for you to upload his world record snatch! Edit: Junior* world record

[@KBA130]

The champion mind is everything. This footage is how long after his surgery from that freak accident ?

[@therealest953]

A FUCKING MACHINE!

[@READYRESPONDERFITNESS]

Such a beast. Incredible.

[@andrewgordon777]

There were some lifters who got over 400 in the under 90 class during the 90s.

[@vurpobill]

He is a beast! I Wonder how his central nervous system recovers

[@Qazaq1001]

Great power, monster physic

[@canudeiro]

Unbelievable performance

[@winanderson4143]

The '80s lifter? Yurik Vardanian: All-time senior world record holder in total (405 kg competing at 82.5 kg).

[@slashnagy6]

Nice to see Bohdivar still lifting

[@nova68nova]

Just an unbelievable amount of weight to move in a single day in the training hall.

[@connorstephens6510]

What a Str8 monster 🔥

[@budgetlifter]

youngest person from bulgaria

[@LieutenantJosh]

@@PaulDouglas-tn2de You're writing same thing under each comment? :D Man, find for yourself something better to do in life :) I guess you're probably super overweight ( obese ), never pushed himself to anything hard, wasting time and thinking you're SOMETHING just because you're anonymously playing the " I know the truth and Imma tell it to you"-guy . But you know what? Lame creatures who achieved nothing in their lives like you are are actually the best fuel for people like Karlos, who's struggling everty single day, doesn't complain and constantly pushes beyond his limits. As for you - keep growing your belly and ass while being setting on the couch and sharing 'eye-opening' wisdom :D :D :d I feel sorry for you, I truly do :(

[@pegleggreg3627]

175 and then a 225 CJ attempt is more likely to happen than not. But if he can hit 180, it’s quite easy.

[@triptamin]

living legend

[@TsarNicholas2nd]

Andrei Rybakou, Lu Yong, Kianoush Rostami, Tian Tao all got really close to 400kg

[@FrancescoCorato-wd6ei]

Karlos The Great

[@NONO-hz4vo]

@@PaulDouglas-tn2de I don't know if you are new to weightlifting or sports in general but everyone already knows they are ALL on drugs. Your comment is like standing around at the beach and telling everyone there is sand. You are not wrong but you just seem weird.

[@LieutenantJosh]

@@NONO-hz4vo This guy probably never lifted more than 35 kg in his life, spare him the shame and spare yourself the effort :)

[@zf621]

Correction: Karlos Nasar vs 400kg without getting popped

[@Mr.Ciobanu]

1:31 Johnny B LOL

[@pantheist46n2]

anyone know how much Clarence0 weighed for his 180kg snatch?

[@tenns051]

100kg bodyweight

[@scottybassman]

176/224

[@blagggueapart]

Hello my dear friend! thank you for the cool video! keep filming! I'll wait for new videos

[@brandonacsjevan]

The 19 year old Bulgarian has for the last few years, been 19 years old 😂

[@zhanyordanov114]

He was born on the 12th of May 2004. You do the math.

[@Mr.Ciobanu]

you mean 18

[@yellowcactustvz4929]

But he actually is

[@zagato77904]

He has the Benjamin button disease.

[@madworld109]

So has that joke

[@Daan113]

Bro has a turbo

[@howeichin4103]

Nice 👍

[@frankmorris2603]

Reminds me of Turkish getup minus the kettlebell

[@marshp2749]

Who last totalled 400kg at under 90kg? Save me a trip to wikipedia...

[@grymek737]

Vardanian

[@o-neil]

Probably kakhi kakiashvillis at the 1992 Olympics, I doubt anyone in the 91kg category was under 90kg.

[@Zhenja88]

Not sure, but Alexei Petrov did 180-220 at 19 at the Junior World Championships in 1993.

[@JohnDoe-td7mu]

The world record total for the 82.5 kg class was 405. For the 90 kg class it was 422.5. no one is touching those numbers anytime soon

[@JohnDoe-td7mu]

@@PaulDouglas-tn2de Karlos is also on drugs...

[@Brisk855]

My guy has been 19 for the last 20 years.

[@LieutenantJosh]

He's just doing in 1 year 10x more than anybody else for their entire careers :) Karlos Naral May will turn 20 in May 2024 :) Now is February 2024, wait a little bit more guys :) He still has time to set a few more WRs :)

[@konstantingeorgiev7521]

Why are you surprised by the weights he puts during his training? You should know that this is the standard for the Bulgarian system. Train with the max load, so when the competition starts, you dont feel it.

[@albegt98]

👍💪

[@ivailopavlovski5894]

Where is Eddie hall?

[@Dani_l996]

България!

[@drip369]

🏋

[@SpaseRistov]

Mashina💪👌👍

[@TheSpeedyTouch]

Hold on, WH offered him a bonus for the record? Yo, can we crownfund like 100k or something for 400kg?

[@xgamermudkip7154]

so like, WHY THE FUCK WAS HAMPTON MORRIS AT EUROS?!?

[@plamenkaraivanov3807]

They decided it is not wise to go to Venezuela where the Pan American Championship is, cause they may litteraly die there, so the world federation gave them permission to participate in the championship in Sofia - their results does not count in the euro championship itself, but they do count for the olympic quotas.

[@WL.physio]

Seb, it’s called BundesligA 😉 Deutch, not Denglish 🤝🏻

[@BloBlas123]

19 years old?? Mfer looks like 35

[@iancho9587]

Like it or not Karlos is coming and he's not planning to leave soon... Everyone that has been around weightlifting for decades knows why the IWF hates Bulgarian athletes. For instance, Karlos biggest opponent is from China, one of the largest population country on the planet vs shy of 4M Bulgarians hence, it's a quality vs quantity thing

[@user-kk4gf6rx9y]

Какое ужасное приседание,техники 0(бедные колени),обьясните ему плз!

[@_fiflia_5487]

Пожалуйста, покажите нам видео своих достижений и правильной техники приседаний.

[@DS-ed1tk]

Жалко че рекламира ДЕЛТА ГАРД, охранителната фирма на тиквата БОРИСОФФ

[@kostadincholakov5160]

🇧🇬 🇧🇬 🇧🇬 ♥♥♥

[@Robin24204]

Anyone know why so many weightlifters squat with their knees caving in so much? Seems bad for the knees and is also not optimal technique

[@kaanburuklar8665]

Highbar squats put more pressure on the quads compared to lowbar squats, it's something that happens naturaly when they exsessively push their knees forward to keep a vertical torso as much as possible. Especially athletes with long legs tend cave their knees more.

[@FrancescoCorato-wd6ei]

Somewhere I Heard and interview of some chinese coach saying that in squat they put a lot of focus on mantaining the back angle constant and almost no focus on where the knees goes,, whether they are caving or not... Maybe it's something common for a lot of wl coach

[@NONO-hz4vo]

Kaan and Francesco both offer good insight here. The back angle is a lot more important for an athlete whose main concern is the Olympic lifts. Olympic lifters also have a lot more narrow stance compared to a power lifting squat which especially when coupled with long legs is going to lead to some inward drive on the knees. They are not squatting to get the highest squat numbers, the exercise is to develop the specific muscles that will help them maintain a strong position in both lifts. As for their knees they are some pretty strong athletes with great recovery aids. The strength of their joints is plenty for those forces and if not it will only be a problem in 10 years when their careers are over.

[@Robin24204]

Well, now I know. Thanks for the information

[@FrancescoCorato-wd6ei]

@@NONO-hz4vo Great point! Then i add that this athletes have top mobility too so i highly doubdt that the caving would be a problema for them at all... There are some reception however for example nino pizzolato seems to have a very fixed knee squat where knees stay on their Place during all the lift despite he has long legs(if i Remember well😉)... Surely depends also on althletes caractheristics like quads/glutes/back strength ratio

[@danielmilanov1238]

България над всичко !! Браво младеш само така 👍

[@GeorgiVaramezov]

МладеЖ! Пиши грамотно!

[@kolmogorov4149]

I love his leggings, where can I get them?

[@zlatinlolev]

🤍🤍🤍💚💚💚❤️❤️❤️

[@CrabappleKing]

Krum!

[@petkokinchev1593]

🇧🇬🇧🇬🇧🇬

[@marciliogomes8146]

wait BITELO is coming.

[@shadhenderson6000]

Still a teenager 20 years later huh?

[@jaysavv508]

first

[@user-hx6nj5mv4o]

Natural？

[@wolfsbane8467]

😂ofc not.

[@user-hx6nj5mv4o]

@@wolfsbane8467 Thank you

[@hrsmp]

Not relevant, he clean & jerked 160 kg back when he was skinny 14 year old kid. Most people won't be able to clean & jerk 160 even on gear at twice his body weight from back then. Don't even bother with that discussion, dude is genetic freak regardless, roids are just cherry on top.

[@megahit5293]

Ofc yes they have tests twice a month if they are not natural they are out

[@NONO-hz4vo]

They need to make a movie like 21 Jump Street but instead of adults going to a school as kids Karlos goes into a corporate environment as a 40 yr old manager.

[@leaveme3559]

He has been a teenager for the past 5 years

[@dan-wh]

6 years - he's 19 now anad has been a teenager since he was 13...

[@zf621]

Teenagers are 13 to 19 because it has 'teen' in the spelling. So 6 years! He turns 20 in May.

[@dannys7773]

you know they are juicing

[@MementoMoriMementoVivere881]

They drug test him all the time. The man can't even take medication when he is sick, as he stated, because that will show on the drug test. Keep coping.

[@dannys7773]

nobody is coping, i dont even do this sport, everybody knows they are doping, weird that only athletes from some random shitholes were the tests are corupt are breaking all the records@@MementoMoriMementoVivere881

[@ivankaramazov6705]

I have commented on this before but its insane that your job is commentating on athletes (specifically Chinese given their prominence in the sport) and yet you still pronounce their names wrong.

[@WorthAShotAndMore]

I expect it openly at this point with how often it’s occurred. A bit grating at first but it’s become routine

[@TelicSyndrome]

Yesterday during i believe the womens 59 session he pronounced a belgian name wrong, and corrected it by absolutely butchering it. Its like hes going out of his way to make the names sound as english as possible

[@Anthonyt591]

You’re just a dig, the sort of human whose life must be horrible

[@alubchicken]

​@@TelicSyndromemajority English audience, it's not that deep lmao

[@Shakenbake-in9ux]

The more insane thing is that seb himself is pretty terrible at weightlifting, and yet is somehow fit to give commentary on world class weightlifting

[@kurwito]

is it the forever 19-year old caught with speed and meth? very sportive

[@Momfasa]

More girls please. Karlos is impressive and all, but we want girls.

[@-angeldust]

speak for yourself

[@TsarNicholas2nd]

Nah

[@bigdik3903]

Bulgarians are only going to keep growing in this sport you cant bet on that

[@jorgeyormarbendezubecerra165]

He use steroids

[@ulianpetrov2283]

😂😂😂😂😂😂😂😂

[@Mazaoen4ratos]

@Aresytb