30 Min Gentle Morning Yoga - Full Body Stretch

[@KateAmberYoga]

I hope you feel ready for your day! Here are more good morning classes! ☀ kzbin.info/aero/PLRilQg5Mq58niR497uRD47RuFLxO6AM02

[@lovefromstacey]

Beautiful!! I crave these grounded exploratory practices in the morning rather than big grand movements first thing 😂 thank you so much! ❤❤

[@sweetchinmusic3]

Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world..

[@ChaleaBear]

I took up Yoga recently but have had MS for many years which we already found the humor in but trying to do a balancing act on top of it can add to the hilarity. At the end I found myself kneeling, with my face in the mat and holding on to my upper left arm praying for a good day. It was interesting because I realized I was twisted and life can be twisted, I was holding my upper left arm and my husband is missing his lower left arm and I always hold the lower half and he supports me through everything and when I looked up you were smiling at the camera. That was comforting. Thanks Kate.

[@Emily-86mc]

This class was so nice. I loved how slow it was and the meditation at the end was really calming.

[@DonnaCranston]

Another beautiful morning class. Thank you so much Kate ❤

[@v.a.n.e.s.s.a.]

Thanks so much ❤ my daily dose of self love ❤❤❤

[@sayonara5195]

Thank you so much for such a wonderful morning ❤

[@PriskaPasquer]

Thank you, Kate!

[@DOMDOM-iv3ci]

Namaste, much love thank you!

[@marklevine5650]

Loving doing yoga with you in the mornings! Thank you!! ❤

[@blerinaplaku2049]

You are amaizing Kate! Thanks for all the clases! You are a beautiful person in and out❤

[@KateAmberYoga]

You see in others what you have in yourself ! 🙏

[@deswaggoner]

This was a lovely way to start your day! Thank you!!

[@veronikaunv]

Thank you very much ❤

[@Susan-Green]

Fab practice! I’m just getting back into a standing practice and this is helping enormously. 🙏

[@ResaReese11]

Such a good session ✨

[@janene.f]

Needed some gentile movement today. Thank you so much!❤❤

[@KateAmberYoga]

So glad it met you where you're at :)

[@ArinaSladova]

Thank You 🙏🏻

[@marcelloconteyoga4249]

The Marjariasana position is very beautiful Namaste 🙏🌸

[@olesyapan]

Kate, thank you so much for this morning with you❤ following your voice together with the music is the best beginning of the day ❤❤❤

[@KateAmberYoga]

I'm so glad you enjoyed! Have a wonderful rest of your day!🙌

[@SvetlanaUlybysheva]

Dear Kate, you are such a delighted heart and a beautiful soul. Doing my yoga with you throughout these 3 years, you are my heart and soul mate. Love your energy and devotion. Thank you ❤

[@MariaRodriguez-eo4ee]

Girl!!! You are the best!!! Thank you!!! ,🌺🌺

[@eliir5720]

Each day I think my body feels fresh than before thank you Dear Kate ❤

[@veronikalove8888]

Amazing practice, amazing energy! Thank u so much , Kate 🌺❤️

[@jennifermary2350]

Good stretches and calming breaths- feeling good Namaste 🙏

[@fousdevelos4937]

Merci Kate! Tres belle seance! 🙏🧡💛

[@Alignmented1]

What a beautiful practice! Thank you, Kate, saved your morning series. 😘

[@brookecollins6313]

I have recently found your page.. I absolutely love your content. I teach yoga and I need my own daily practice and you’ve been heavy in my rotation. 🙏🏼❤️✨

[@SvetlanaUlybysheva]

Thanks

[@KateAmberYoga]

Thank you for the support Svetlana! I hope your wrists are happy and mind is calm 🤍🙌

[@Emily-86mc]

The meditation at the end of the class was really nice. Thank you.

[@obaidnajm]

Good morning Kate The Great. Beautiful session. Thank you universe for sending Kate with what my body needed exactly today. 💕🌺🌹🙏🌷🌻❤️🌈😊

[@danielle_raymond]

Another legendary class! Thank you so much Kate. Namaste 🙏

[@008donatella]

Namaste❤ Thank you!

[@janhallmark320]

Thank you again Katie. I ❤ this morning practice . I’ve seen a difference in my right knee already . Breathe 🧘‍♀️

[@KateAmberYoga]

Love that there was more space and peace for your knee - that's an important joint :)

[@eliir5720]

Thank you dear Kate Amber ❤

[@frankie6356]

That was so delicious! Definitely a practice I will be coming back to. Thank you! 🙏

[@camivaccalluzzoart]

I love your energy and your classes Kate, thank you very much!!

[@atraceofblue6085]

Lovely and envigorating! Thank you

[@Shoalhaven_digby]

Thanks Kate - was great today after a weekend of a lot of running

[@David__]

Thank you for sharing Kate 🙏 Fantastic gentle way to start the day 🙂

[@KateAmberYoga]

So glad you liked it, David!

[@danizghorbani7592]

Thank you very much 💛

[@АнастасияЯминова-к5э]

Катя, как всегда супер! Отличные практики, очень нравятся, продолжай в том же духе!❤

[@hunterbidder462]

Just found your channel and already so thankful for the practice you bring and share! Thank you 🥰

[@busterbarb]

Thanks!

[@KateAmberYoga]

Thank you so much for the super Buster! 🙏🙏

[@kaylangkilde1628]

Thank you Kate. This was great 👌

[@johnmcnamara8741]

Doing this tomorrow! Looks like it hits a lot of my target areas, and some mobility. 👍

[@KateAmberYoga]

Yessss! See you tomorrow John!

[@johnmcnamara8741]

@@KateAmberYogaI saw you today and loved it!

[@allisou]

Perfect class to start my day. Thank you so much for sharing ✨

[@KateAmberYoga]

So glad it hit the spot, Allison! I hope you're doing great and thawing out from winter. Bloomin' season is upon us! 🌸

[@krupnickstudio]

This was a gentle evening class for me. I needed your kindness and softness of this class. Perfect for this evening. I appreciate your sharing of your practice.

[@tamhuynhus54]

I love you Kate. I am grateful for 30 Min Gentle Morning Yoga with Full Body Stretch. This session is amazing as it lifts my spirit for the entire day. I love everything you do: your smile, your gesture, your move. They reveal your heart is in each of every pose. Any tips about it? Do you teach or train in class as well? Love to figure if you teach any classes😇😇🤩🥰😘

[@KateAmberYoga]

Thank you so much for the kind words. I'm honored to practice with a soul like yours :)

[@nannyimoet7364]

Agree ,i love kate too 🤩🥰 every day i following yoga class by kate in my home. Although my body litle or short but kate is my role model 🥰🤩😘

[@annibagdi9667]

This was such a beautiful practice, thankyou so much kate

[@francescorossi1237]

A wonderful practice.... I did it in the evening and not in the morning due to the time zone. I also found it perfect for soothing the body and refreshing the mind. I thank you from the bottom of my heart.♥ 🙏NAMASTE

[@KateAmberYoga]

Love it! I think it'd be a great nighttime class too since it's gentle :) So honored to practice together, Frances. Your consistency is not lost on me.

[@francescorossi1237]

@@KateAmberYoga 🙏Thank you for these beautiful words

[@godfreycavers]

Kate, you are so sweet. Reminding us when we love ourselves, we can be kind and loving to our children and partners. Thank you so much, and Breath is the key. 0paid

[@akilikes]

I can't be as flexible as you. You are awesome.

[@KateAmberYoga]

You very much could be. It takes practice (though there are some skeletal variations to consider)

[@akilikes]

@@KateAmberYoga Haha. Well I wish I could learn from you one on one. So, do you take yoga classes too?

[@barbaralindberg5814]

AAAAhhhhhhh! What an awesome morning practice. I love your bringing the spiritual aspects to yoga versus as just an exercise. I am ready to celebrate my son's 28th Birthday. You are sooo loved Kate Amber. And I grew up near Tampa and went to school in Panama City and Miami. So watching you on the beach reminds me of the West Coast!

[@KateAmberYoga]

Happy birthday to your son!! What a special day. I'm so glad you liked the class. We're beach friends :)

[@Glykamammycool]

So nice morning yoga class for the begginining of the dayQ Thank you sooo much..

[@yoniziv]

Loved the class, really liked the cat cow puppy variation! keep posting great content. Namaste

[@KateAmberYoga]

So glad you liked it Yoni! More coming right up 🙏

[@JohnCoates-s6k]

Thanks Kate, another great class. You always seems to introduce a new posture.

[@angelVictoria25]

Thank you a lot, Kate! It was so nice to stretch after long flight and start the new week with you by doing this gentle practice❤

[@KateAmberYoga]

Yoga after a flight just hits different! I'm so glad you feel more balanced - have a wonderful week ahead!

[@tonyagons]

Wonderful! Thank you 💕

[@WendyDaffarn]

Outstanding! Perfect start to my day

[@KateAmberYoga]

I'm so glad - I hope you have a magical weekend!

[@richchuck9283]

Congrats @KateAmberYoga on 100K+. what a great morning class, Namaste

[@KateAmberYoga]

Namaste, Rich!

[@JesJohns119]

I LOVED (& needed this)! So perfect to get centered, esp if low on energy!

[@trek150082]

I appreciate how you end this video, genuine:) Thank you.

[@KateAmberYoga]

Thank you! I don't always think of it ahead of time, sometimes I like it straight from the heart - even if it's a little clunky :)

[@paulineducos2118]

Loved it! thank you ✨✨

[@fatima.zahrae329]

thank youuuu so much 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@cherylpereeia1756]

Thank you Kate

[@mauricedues231]

Don’t know how I missed this notification 🔔 wasn’t on check it out after I do my Tai chi in the park 🌳

[@KateAmberYoga]

Love have!! nothing like some outdoor movement :)

[@fashionpower-u2f]

Day 7 completed ✅ Thank you so much ❤️ Day 8 completed ✅ Thank you so much ❤️

[@daniellegardner9402]

I feel great - thank you!!!!❤🙏

[@KateAmberYoga]

I'm so glad to hear that! Thanks for practicing with me Danielle!

[@marybarr6639]

Great practice!

[@AmardeepMDugar]

Thank you so much Kate for this beautiful practice! Really enjoyed & loved the way you built into the relaxing experience of this practice 💜👩🏻🖤🍑💋👌🏻🙏🏻🥰😇✨truly a spiritual experience

[@sohisohi8714]

Awesome 💖

[@myspeedy689]

That was great 🙏

[@kelvinhenderson5637]

I know this class is going to be fun!

[@Mhregn]

I really needed this , Thank you ❤️

[@KateAmberYoga]

1000% my pleasure!

[@AncaNeagoie]

Thank you Kate! Loved the class. Could not do the grabbing of my foot with the opposite hand in the lizard pose - not flexible enough. Any suggestions on how to get around this and move towards achieving the pose would be greatly appreciated. Many thanks again

[@tugbademir192]

ı love your classes 😍

[@fabioferreira8391]

You are just perfect!!!

[@QuintessentialMoo]

Not a half bad way to start your Monday

[@taherehhajivalizadeh110]

How could you be so generous

[@mohamadnayerabadi]

Tank you cate

[@romatykova]

Done❤

[@antonioa9997]

Gracias,

[@ZarinaKabdrasheva]

Hi, Kate! I wanted to ask you a question. Do we need to do warming up exercises before your yoga classes?(yoga for full body, split or back)

[@icostisanu]

This is too difficult for a beginner like me. I feel I have to do another gentle yoga to recover after this one 😂

[@MartinaBettani-ff2ns]

Hi Amber, First thing you are so beautiful Second i try all you video by the practies I hope that you make new one minimum 30 minutes maximum 1 hour. All body medium/advance level Thank you a lot for your video Every day you are my theacher ❤️

[@49ers_red_and_gold2]

🌺❤️‍🔥🌺❤️‍🔥🌺❤️‍🔥🌺

[@federicoascolani6457]

Visto. Bueno.Avanzado.

[@yanazang7785]

😍😍😍

[@iswaryapandaranayaka]

I am breathing into my stomach. I mean, my stomach expands while I breath in. How to correct myself?

[@matthewnazari1563]

We have very different definitions of gentle lmao

[@nidhiraid]

Feb 26 2024

[@snixbae]

🔋🧗‍♀️

[@utalanci9816]

One more yoga for traumas

[@HappyArchery-wl4gu]

U and me alone in the cool island kissing each other so badly

[@RobertWardDavidson]

This is wonderful Kate. 💜 thank you. ❤

[@KateAmberYoga]

Why thank you Mr. Rob! :)

[@memberlogin205]

Thank you!

[@nichaphatrongsiri1439]

Thank you for the beautiful class, Kate ❤

[@KateAmberYoga]

Thank you for receiving it 🙏

[@brockcrofton1918]

Thank you!

[@pavlinakyuchukova6423]

Thank you!