कौआ चालासन Crow Walking क़ब्ज़ से छुटकारा Relief from

‪@yogawithshaheeda‬ #yogaforconstipation #yogafordigestion #yogawithshaheeda
0:26 Introduction
01:30 Benefits
01:36 Precaution
03:35 loosening practice
06:00 Malasana
08:48 udarakarsanasan
10:16 kauwa chalasan
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[@sanjeevbassi5323]

Thanks your technic is very simple very effective and different from others, even a layman can do easily,always wait for your videos

[@kabalsingh6665]

You are verybeautiful doing it thanks for

[@SatyendraSingh-cq6qi]

Very good

[@gia752]

Super taecher of India

[@chandgiramdeterwal231]

V.g. damonstration nice voice Ur frank yoga teacher.

[@sunilkamate7304]

You are right

[@ramsajivanpal4107]

योगाभ्यास की बहुत सुंदर और सरलम व्याख्या, सभी बहनों, बेटियों को अच्छे स्वास्थ्य के लिए शहीदा जी से जुड़ना चाहिए । शहीदा जी आपको धन्यवाद और शुभकामनाएं

[@supratickchakrabarty7562]

Crow walking is the best exercise for all stomach problems- been doing it for 30 yrs, no probs 🙌

[@ajayveer7960]

सहीदा जी आपका समझाना बहुत अच्छा है or आपका काला नेकर बहुत अच्छा लगा और आप बहुत अच्छी योगा गुरु है ❤se

[@mohdahmed4311]

Your tips are very valuable. You are one of the best yoga trainers. God bless you

[@tusharkantibanerjee6246]

Shaheeda Ji aapke yoga video utni achhi Hoti Hain akdom Naya sikhne wala bhi Aram se Sikh jayega AAP bahutt hi jabardast yoga sikhane মে maheer Hain namaskar 🙏 Mam

[@prasantapatra5756]

The way you are expressing is really too good. Thank you ma'am.

[@ramphalghanghas7515]

मैम जी आपने बहुत ही बेहतरीन तरीके से बताया है और समझाया है बहुत ही अच्छा लगा यह जानकर और देखकर और सुनकर बस आप ऐसे ही भला करते रहे। धन्यवाद जी। 👍👍👍👍👍

[@mananjoyroy7352]

I am very much interested in your yoga asans video and I practice daily. Your teaching expression is really nice. I am now 62yrs and feeling physically fit . Many many thanks to you .

[@sabinamirchandani9906]

Very very superbly and simply taught ….you really convince a person who does not believe in his ability to reach the flow position by such simplified and clear stages of instruction 👏👏👏👏👏👏👏👌🙏

[@pramodgaikwad5418]

आपका योग अभ्यास समजाना बहोत लाजबाब हें ☝️🙏🏻

[@bipinkumar-vg5sk]

When u find ur stomach is ill... Take my words... U r depressed.... Mind nd stomach are interconnected

[@sumitrudola5922]

100% I took all types of medicine not worked for me..but when I started om meditation it work for me..and I m enjoying it.

[@arjansingh8285]

Baat to ye sai bolta hai re baba.

[@rajenderjhutti2186]

​@@sumitrudola5922 à😮

[@pratimakeshri9609]

आप बहुत अच्छा से बताती हैं धन्यवाद

[@NarenderPal-mi9wb]

!!! अत्युत्तमः !!!

[@sistercarmeline8027]

Shaheeda, your explanation on Yoga is too good! I love to watch you doing Yoga. It's a big service you are rendering to the society! God bless you.

[@sayinadhashastrychivukula6020]

Fantastic.This respected yoga master shown a beautiful technique of crow walking in a systematic way.I am drinking warm water since 30 years soon after I got up and then little walk.It works well.This Crow walking is superb.

[@yogawithshaheeda]

Thank you so much for your kind words

[@sunitamhaskar3809]

बहोत मस्त...मँम... योगाभ्यास बताया..।धन्यवाद🙏🌹👌

[@VijayRathod-si9jt]

Good morning ma'am I drink warm water every morning after watching a video of you. I am very comfortable now. Thank you so much mam🙏🙏🙏🙏 I Love your All Videos🎥 my job in Bahrain 🇧🇭❤🇮🇳

[@RT-tn4rp]

Bahut achhi jankari

[@Life_is_very_Beautiful]

Wow. शानदार उद्घोषणा। स्पष्टता👌 बड़ा धन्यवाद। अच्छा प्रदर्शन।👍🏻

[@y.santhosha.p3004]

V.v.useful Thank you Really helpful for many

[@laxmannaik8145]

My stomach problem solved after doing your crow walking thank you so much didi god bless you ❤❤❤

[@mdsultan5592]

Very nice youga Thanku Saeeda Mam

[@RajendraSingh-lp8hm]

Thank you so much for good video. Rajendra Singh.

[@jitendersoni5875]

एक तो आप समझने तरीका बहुत ही सुन्दर ओर शानदार है

[@jaikritsinghrawat3795]

Actually y r great person best knowledge

[@premkumarpal749]

आपका बताने समझाने का तरीका बेहद सुंदर है l हमने like कर दिया है धन्यवाद again

[@Chintamaniyadav-z9n]

Bahut shiksha prad bidhi hai madam tq

[@rajansharma1187]

Mast...

[@hariaggarwal1098]

शहीदा जी, नमस्कार। Beautiful knowledge, Beautiful explanation. Beautiful demonstration. Beautiful Wholesome. Around the world all are benifitted by your teachings. शहीदा पर, फिदा, नहीं, केवल, शहर सारा। दीवानी, दुनिया सारी, संसार सारा।।

[@deendayalsharma5690]

Bhahut sundar

[@sunilpatil183]

I enjoyed with your lecture & easy, modified way.I am diabetic last 40 years & control is with yoga , naturopathy.

[@gajananjunare1092]

अनमोल ज्ञान मिला, प्रणाम , मॅम.

[@GovindParmar-ri7wq]

Good,shaheeda exllent yoga

[@sameercp5430]

Bahuth achitharah explaining kartha he

[@tarunithakur5486]

shaheedamadam aap ke mahan hai our aap ke salaha ke shob kamnaya ka shukar ghuggar hoou,

[@shivakumarmukhia7210]

👌 very simple and prefect way of explanation. Appreciate & salute to Shaheeda Beti. May God bless you 🙏

[@sureshmanmode9755]

बहुत ही लाभकारी आसन.

[@desshmukhsudhakarktldesh7335]

Nicely guidelines,very useful practical.thanks madam.

[@avinashmishra9124]

Thank you Mai aap ka video roj daekhti hu accha laga acchi tarah sae sikhati h aap ❤

[@nintyanandanaik716]

You are so nice&good on yoga thera phy ever rememberable onthe mind people

[@gurmeetsinghsachdeva5965]

Thank mam pahale baar dekha try jaroor karenge Aap hamare vaste kitni mehnat karte Thank

[@user-ii8hk2bb5c]

V.benifical information for constipation

[@nripanadabrahmakhaklary6338]

Your tecniqie is great.Iam fully satisfied.

[@manseedhokne6465]

Madam aapne bahut simple tareeke se batya hame bahut achaa laga thanks for demonstration

[@gangishettyvinodkumar7056]

Thank you good voice nice to hear your voice.

[@dagadutilekar2526]

एकदम उत्तम मार्गदर्शन केले

[@jayantilalbhanu4990]

Superb kiwa aasa thank u

[@ratheeshanu5106]

Very luking ❤❤❤❤❤❤

[@benetlobo8688]

Thanku sayeeda achchi tarah se samzyati bhi hai.

[@darshansingh4293]

Very Very nice information & video.

[@jayjay-nd1dw]

Thanks Your Technique 🎉🎉🎉🎉

[@subesinghyadav6657]

Appreciating work

[@PritpalSingh-vs1sy]

aapmne bahoot aacha samjaya thankyou

[@RamphalTripathi-d6w]

Veri nice ,thanks.

[@jbsainii4727]

Very commendable

[@banarasigupta4628]

Excersige ke lie bhot bhot thanywad .

[@ajaypalsingh1174]

बहुत सुंदर

[@dnsingh7215]

Shaheeda ji aapki yoga mujhe bahut achi lagti hai. Aap bahut hi sunder lagti Ho. Aapki body structure Yoga se bahut hi sunder ho gaye hai.

[@pradeepkumarsingh6177]

Namaste . Aap bahut aashan tarikase samjharahain hai. Thank U.

[@dilipojha1958]

Excellent Dear.Ur concept is clear and helpful.I am 70 and is helpful.Great.

[@alimanek5323]

Aapka bhot dhanyvad, thanks

[@sudhindrapurohit5340]

Shaheedaji, I am Sandhya Purogit, watching yr yoga video regularly and trying to do as directed by U. Your way of teaching is excellent and with perfect physical practice. Some of them are difficult but for that also U have given alternate solutions. God bless U. I am 68 years old and am around 5' height. I am walking nicely but from 8-10 days finding all if a sudden knee pain. I have low back pain from long time and on left side and on left hip also. But with these exercises of yoga I am more relieved. Thanks a lot.

[@yogawithshaheeda]

Thank you so much for your lovely msg 🙏 I’ll pray for your good health 🧘‍♀️

[@BalaRao-g6t]

Very good for the society Thanks

[@DaljeetSingh-xq3tq]

Nice satshreeakal

[@nareshkamble2520]

thanks madam apane bahut acchi jakari di hai

[@sakalkumarvarnaval6539]

Very good very nice...

[@prettygirltingz9077]

I don't speak Urdu if that's what she is speaking but Im following her motions and I'm able to follow along... I'm getting good results 👍😂😂🙂

[@rinkulahot546]

मेडम आप बहोत अचछी तरह से समझाते हो मेम 👌👌👌👌👌👍👍👍👍👍

[@satyavirrohilla9788]

हमीदा जी, आप बहुंत बढ़िया तरह से यौगा सिखाती हो। आप बहुत ही सुन्दर और आपका योगा कलास भी बहुत बहुत सुंदर है। आप कल्याणकारी हो, देविशक्ति हो।

[@yogawithshaheeda]

मेरा नाम शहीदा है 😁

[@satyavirrohilla9788]

@@yogawithshaheeda sorry shaheeda ji. Actually, I have one friend named hameeda of Jabalpur. So, it happened so.

[@AnilPatel-cw4mh]

Very good presentation.Thank you.

[@PrakashNarwade-zt7cl]

Bahot badhiya mam

[@rahimansaheb570]

Madam Aapka Explain karne ka andaja bahut khoob

[@aartimishra3501]

Best suggestion.

[@gsramreddy7193]

Good evening Shaida Mem Ji 🙏

[@santoshjambhale9001]

Thanks, very important,useful

[@bhengrajprasad]

Thanks Madam for your best teaching about "YOGA". I like it very much.

[@rambabutanti2497]

Good morning 🙏 Nice 🧘‍♂️

[@saukatghasura5129]

SHAHIDA JI SUPERB HAR EXERCISE BADHIYA.

[@kashinathchimate5613]

Your telling method with body movement is a aasan Or pranayam thank you

[@MUKESH363]

Excellent Asan for constipation patient's. Good information and demonstration.!!!

[@shivegopalsingh9269]

Very good.

[@ravindramishra8345]

Thanks for Information

[@bharatmittal9937]

Bahut vyavhaarik.....Dhanyavaad.

[@ramdeenprajapati6582]

Very very good treet

[@ManishKumar-py2sq]

Good job saheeda

[@diwansingh6905]

Bahut achcha laga aur aapka samjhane ka tarika bahut hi aasle ka hai, Gis bless you.

[@yogawithshaheeda]

Diwan ji 🙏

[@JaideepNaik-bb9wo]

Nice presentation

[@shaileshkale7716]

Very very nice Thank madad i join with you

[@tilakdhariyadav1016]

You are one of the best yoga teacher in my view.

[@superstararnabkimasti89]

Nice information..

[@SachinKamat-fr3qn]

Very nice yoga

[@ARUN-io1km]

Mam bahut achha Achase bataye Apne danevad

[@dpsharmajaimatadi1360]

Very very nice idea

[@kanyakaamalusha1550]

WoW! I have to try this…. My digestive system is very dysfunctional…Thanks for a wonderful session

[@mohdashiq3236]

Bilkul Ma'am, thanks

[@arsurve7829]

Great walking I will start doing it Respected teacher Dhanyavad

[@krishanlalpahuja8154]

Thanks a lot. Pl. Keep it up

[@veerendrakumarshukla1912]

Very very nice and good shahina ji.thanks

[@lionherat1867]

hi good morning my dear. thanks for tech good yoga exercise..🌹🥰🌹

[@pranabkumarbandyopadhyay795]

Sweet didibhai your presentation is excellent. Iam in deep love and respect to you. Thank you very very very much.