35 Minute Creative Power Vinyasa | strong core flow

[@nellasheehy]

I ADORE these single flows with no repeats 😍😍

[@Thefitty]

Me too! Keeps things fresh and new.

[@niathurber]

I was a yoga teacher but had a botched hip replacement one year ago. My hip pops out easily and has 3 times already. I'm 67 and just made it through this practice...not very pretty anymore but I got through and that is everything to me. Thank you for offering a vinyasa that challenged me. I feel amazing that I could even closely follow along!

[@Inandoutofmyelement]

i absolutely LOVE this style of class! i could’ve gone another 45 minutes easy!! thank you kaylie!! love love love your classes and all the mindfulness you incorporate! much love and blessings! shalom, angie :)

[@theglowmethod]

Awww, love that so much 🤍🤍

[@apriljane1005]

Very fun and challenging- went by so quickly!

[@priscillabateman9851]

lovely and spicy!! very creative twists and turns - got lost a few times but will definitely revisit to get spicy again 👍

[@marienguyenova3671]

Great, very original class, thank you for it!!! You are truly innovative with the classes, one of the best on KZbin!!

[@theglowmethod]

Wow, thank you!!

[@AmberKidder]

I love these strong no repeat flows and I would love to see maybe 45-60 minute flows like these... Thanks so much ❤️!

[@mercedesmejia4138]

Such a flowy flow, love to start my mornings with you

[@sharron303]

LOVED! No repeats are the best! Thank you Kaylie !

[@kinja13]

Yours classes are always so sweaty & satisfying. I just keep coming back for more! Thanks! 🙏🏼

[@theglowmethod]

i’m so glad you love them!!

[@barbbrazes869]

Awesome challenging class! Thanks!!

[@sarahbrown6787]

You always teach the class I didn’t I know I needed! Loved all the side body stretches + breathing and the funky transitions. It released tension I didn’t even know I had stored. You have such a gift for coming up with these amazing flows!

[@pamelalee5075]

Thank you for the spicy, stretchy practice, your calm & peaceful presence on the mat, and the moments of silence during savasana. 🙏😊

[@nestfornow]

Loved this for the feeling of perpetual stretching and moving :) so creative are you in these poses that nurture and challenge;) felt very feminine and flowing xoxo Gratitude and love xo

[@corinnelaing4970]

Lovely flow, do you practice yoga everyday ? Thankyou x

[@theglowmethod]

Hi! Not everyday, but 4-5 times a week 🤍

[@alyssabyant2756]

These classes always make me so happy. Probably time to join the app!

[@johannahiggins6724]

that was so fun and challenging. loved all the twisting in this strong flow

[@theglowmethod]

yay!

[@alyssabyant2756]

Such an amazing class Kaylie! It went by so quickly and I feel amazing and relaxed. Great sequencing. Look forward to more like this!

[@antjebauke9543]

Demanding flow presented by your calming voice 🤍 thank you 🙏🏻

[@dianesanches307]

Thank you so much for this amazing flow! Loved it!

[@theglowmethod]

You're so welcome!

[@anndang8810]

Awesome Kaylie! Beautiful flows!👍🙏❤️

[@ContraYogini]

This class was wonderful! And I love your stylish top! ❤

[@zaraustraamirhosein4076]

Amazing flow, 🎉 thanks

[@superly1090]

Very nice creative flow, thank you!

[@theglowmethod]

Glad you like it!

[@atiabbasi7957]

I'm in love with this no repeat flows! please please please make more videos

[@gravijax]

That was a cool class! The constant changing of poses stopped my mind from drifting. Thank you.

[@stevengurewitsch1883]

Just awesome Feel so good

[@madisonsheehy2463]

Loved this creative class! ❤

[@theglowmethod]

Thanks so much!

[@jackieneff1119]

This was wonderful! Thank you Kaylie! Have a wonderful day!

[@mmr1966]

Loved it and found it interesting! Need to practice bc I lost my place a bit.

[@isabelagoulart3681]

Oh my! I absolutely LOVED this flow! Thank you, Kaylie!!!!

[@Idk-do4db]

Nice stretchy feel good flow!

[@thebeesycorner]

I've been getting back into fitness the last few months, been doing mostly gentle yoga. Tbh I wasn't sure I was going to be able to do this class (since I've been following you for a while and knew that your classes were challenging to me !), but I did it (with a few mods because I'm not that flexible yet, but still, I'm pretty proud of myself !) :D

[@a346riri]

Good job! Keep up the good work 🤩

[@lila26780]

A great class as always. Thank you🥰

[@cullen1967]

Thank you!

[@daynaeldred8246]

Kaylie, thank you for always creating such beautiful flows! I admire & adore you! Hopefully one day I will get to one of your retreats! 🤞🏻💚✌🏻🙂

[@sarahwinzar3338]

Loved the class Kaylie, thank you ..think I will do it again tomorrow xx

[@Thefitty]

I loved the creative transitions :)

[@taipei72]

Great class. Very creative. Thank you!

[@SophieMarieWellness]

You've blown up since I last visited your channel! Congrats! This class was awesome - such a good balance of strength, stability and mobility. Thank you. -A fellow yoga teacher KZbinr :)

[@ZoeLockhert]

So amazing i love the fast flow the breath in and “LET IT GO!” So good So beautiful 😍.

[@oxanareznik3785]

Your best class ever! Definitely will be coming back to repeat over and over

[@amalitaangulo4770]

So good! Thank you so much

[@태형김-t5e]

Such a wonderful flow... I absolutely loved it 🥰

[@deborahgomer9208]

This woke up my entire body. Stretchy, flow, and strengthening all in one.

[@theglowmethod]

Love that!!

[@SarahMarloff]

This was so fun and so challenging! Can't wait to do it again to nail those transitions!

[@melaniesenf7175]

I don’t know whether to love or hate you girl 😂 I mean, I love these creative flows but you make me realize how inflexible I am although I practice yoga for years

[@lbd7217]

Kaylie you are Magnificent 🌟

[@isacorsato]

Perfect for a Friday when you're feeling tired from the week! Also love the single flows

[@ritzi33]

That was so so awesome, loved every minute! Thank you Kaylie!

[@vik6304]

That was such a challenge. Had to do the flow twice just to get it right but it was still hard. I think these kind of flows are really beneficial!

[@ashleybecker8417]

Thank you for the awesome flow, Kaylie. Love your spotify playlist, too.

[@flowwithlauren]

thank you for class!

[@florardissone3102]

really fun! thanks Kaylie

[@breannehorn1995]

Love the no repeats. Need a 45-50 min version :)

[@ocean__king]

very good xo

[@theglowmethod]

Thank you!

[@walkertravels]

Oh this was spicy!! Also, I love the brown hair!!

[@rabiahusman8122]

Awesome class ❤

[@aniag4216]

You weren't joking when you said it will be challenging 😅 Great class , thank you Kaylie 🧡

[@theglowmethod]

Haha 😅 glad you had fun!

[@LieingCostsYourSoulTellElders]

attemping to slay the entire world

[@oxanareznik3785]

Came back to do it one more time since the glow method app is still pending approval

[@adam.motions]

🙏

[@KateHodgson]

❤

[@thientranpham6209]

This is realy advance level 😢

[@theglowmethod]

Slow flows will be more beginner level!!

[@johannamalen4900]

Are you doing a yoga retreat in 2024?

[@elsutilartedehacerpareja]

love your creative and spicy flows!