45 Minute Creative Vinyasa | challenging & funky no repeats flow

  Рет қаралды 16,355

The Glow Method

The Glow Method

Күн бұрын

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Пікірлер: 51
@groglo6628
@groglo6628 7 ай бұрын
Love the mix of asanas, stretching and breathwork! The flow was beautiful & fit well together!
@theglowmethod
@theglowmethod 7 ай бұрын
Thank you so much!
@Thefitty
@Thefitty Жыл бұрын
namaste, and thank you, Kaylie! love from Canada.
@Vanessa_L
@Vanessa_L 3 ай бұрын
Wow! Nice quick flow and I knew my shoulder needed those openers nor did I know those existed in my maybe 13 yrs of practice. Wowza
@Vanessa_L
@Vanessa_L 3 ай бұрын
Thank you
@lusciouslovejoy
@lusciouslovejoy Жыл бұрын
I love the pace of this class, it;'s so soothing, thank you for your guidance!
@kristicurran2726
@kristicurran2726 10 ай бұрын
Thank you for this class. Exactly what I needed after this crazy day
@AmardeepMDugar
@AmardeepMDugar Жыл бұрын
This was one of your most complete practices Kaylie! Apart from those creative funky no-repeats flow which has always been your forte, what makes this practice so much more meaningful is the Yin-style holds at the end of the practice followed by breath-work & meditation. Thank you so much 🤍👱🏻‍♀️💙🍑💋🥰✨👌🏻💪🏻🙏🏻♾️
@ChalomTeam
@ChalomTeam Жыл бұрын
Thanks Kaylie! Love you! ❤ :)
@JeniaLeontief
@JeniaLeontief Жыл бұрын
Thank you very much for the practice! Love your flows of 45-60 minute both fire, sculp, challenging or stretchy! Thanks for breathwork in this practice and such effective poses for stretching of muscles between the shoulders. Exactly what I need)
@isabelwalter791
@isabelwalter791 Жыл бұрын
so energising and calming! thank you so so much x
@Inandoutofmyelement
@Inandoutofmyelement 4 ай бұрын
this class is GORGEOUS!! 💕
@theglowmethod
@theglowmethod 4 ай бұрын
so glad!
@SaraRails
@SaraRails 4 ай бұрын
Amazing class, one of the best ones you have. We loved the no repeats, stretches and the combination of meditation with breath exercises. Thank you! Namaste :)
@theglowmethod
@theglowmethod 4 ай бұрын
You're so welcome!
@shabarney
@shabarney Жыл бұрын
Loved this, much prefer the no repeats. I can’t believe how quickly the time flew by really enjoyed it ❤
@havenjohnston769
@havenjohnston769 Жыл бұрын
Loved the slow start and finish. Just what I needed. I notice now in my thirties that if I don’t make time for yoga at the very least once a week, my body does not feel the best. Thanks for all you do Kaylie. ❤You’re out here performing miracles. 😊
@theglowmethod
@theglowmethod Жыл бұрын
So glad to hear it! Also, me too 😅
@ritzi33
@ritzi33 Жыл бұрын
That was just amazing! Loved it! Thank you so much. ❤
@theglowmethod
@theglowmethod Жыл бұрын
You're so welcome!
@SD-cx4iz
@SD-cx4iz Жыл бұрын
Thank you Kaylie for another great practice. Really enjoyed the breath work, I always feel so great after your classes. But I especially enjoy how each class is so different and gives a different but equally wonderful sense of calm at the end. 💕🙏
@theglowmethod
@theglowmethod Жыл бұрын
Love this comment so much. Thank you!
@addieaddie
@addieaddie Жыл бұрын
Excellent class - thank you!
@Inandoutofmyelement
@Inandoutofmyelement Жыл бұрын
great class lady! thank you thank you for your time and energy!! love from south florida
@alyssabyant2756
@alyssabyant2756 Жыл бұрын
Loved this class! The nice long stretch at the end was unexpected, but welcome. Busy day already and this helped me re-center for the rest of the day.
@ameliareyes5591
@ameliareyes5591 Жыл бұрын
I really loved how you incorporated breathwork into the practice and I loved the creative transitions. It was so fun to move my body that way!
@Kim-ct6xq
@Kim-ct6xq Жыл бұрын
Love this creative flow! It makes time fly! Thank you!
@tiffaniestarr4760
@tiffaniestarr4760 Жыл бұрын
Thanks!
@ashleybecker8417
@ashleybecker8417 Жыл бұрын
a beautiful well rounded and creative flow, Kaylie. So lovely. I appreciate you so very much for your gift of yoga instruction here. 💛🧘‍♀🌸
@CidadeSouzaSchmidtMadsen
@CidadeSouzaSchmidtMadsen Жыл бұрын
Thank you so much, its was a really needed flow for me today
@ericterchila8774
@ericterchila8774 Жыл бұрын
I've been loving your classes. Starting during the shutdown and still going strong. Can't thank you enough. Very grateful.
@andreaalonso3964
@andreaalonso3964 Жыл бұрын
This flow was what I really needed to slow down. Thanks❤
@emfaulkner02
@emfaulkner02 Жыл бұрын
This felt amazing, just what my body needed today. Thank you!
@theglowmethod
@theglowmethod Жыл бұрын
So wonderful to hear this!!
@shadidaneshi6381
@shadidaneshi6381 Жыл бұрын
Tnx a million for better my headache tnx and namaste😍🥰
@theglowmethod
@theglowmethod Жыл бұрын
Awww you’re so welcome!!
@ashlaww
@ashlaww Жыл бұрын
thank you thank you!
@kuzohigi8133
@kuzohigi8133 Жыл бұрын
thank you for the practice
@theglowmethod
@theglowmethod Жыл бұрын
You're so welcome!
@majsielina9136
@majsielina9136 Жыл бұрын
PER FECT - as always
@leenyshahverdian5410
@leenyshahverdian5410 Жыл бұрын
Wonderful class thank you
@theglowmethod
@theglowmethod Жыл бұрын
You are welcome!
@Barton4646
@Barton4646 Жыл бұрын
Hello Kaylie❤❤ I really injoy your Fitness videos 😂😂
@theglowmethod
@theglowmethod Жыл бұрын
Glad you like them!
@lolafalona6451
@lolafalona6451 Жыл бұрын
Another great class!! I love your leggings :)
@theglowmethod
@theglowmethod Жыл бұрын
Thank you!!!! ✨🤍
@fitnytech
@fitnytech Жыл бұрын
Today u will do what others won’t, so tomorrow u can accomplish what others can’t.
@KateHodgson
@KateHodgson Жыл бұрын
Amazing thanks. Also your leggings are from where?❤
@theglowmethod
@theglowmethod Жыл бұрын
They’re from set active - color is storm ✨
@KateHodgson
@KateHodgson Жыл бұрын
@@theglowmethod awesome thank you! best classes 👌
@javiersanchez8440
@javiersanchez8440 Жыл бұрын
You are Amazing 🤍👑🤍
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