MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

Invite a friend and let’s talk about the Proper Human Diet!!
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum.
Join our Community for more: phdhealth.community
Proper Human Diet Guidebook (free) drberrysguide.com
DAILY MINERAL Drops: ketochow.xyz/ref/DrBerryElec (discount)
LIES MY DOCTOR TOLD ME: amzn.to/2XvNNZm
KICKING ASS AFTER 50 book: amzn.to/3LMj1ny
COMMON SENSE LABS book: amzn.to/45rZ9NM
Festive KETO Cookbook: bit.ly/ourholidaycookbook
Great Keto Recipes: cookingketowithfaith.com/
Eat Real MEAT: bit.ly/USmeatDiscount (discount = BERRY)
Eat REAL SALT: bit.ly/RealSalts
Pluck Organ Seasonings code = DRKEN for 25% off eatpluck.com
Support Our Mission: bit.ly/DrBerrysCommunity
Our Amazon Store: amzn.to/3inNA39
PHD Merch: shopphd.com/ (T-Shirts, Tanks, Hoodies, etc)
Best shoes for humans: xeroshoes.com/go/KenDBerryMD
LMNT electrolytes: drinklmnt.com/Neisha (free gift)
Carnivore Crisps: carnivorecrisps.com (discount code = BERRY)
Carnivore Bar: carnivorebar.com (discount code = NEISHA)
Neisha’s Links
Lifestyle/Health Channel:
/ @neishasalasberry
Fashion Channel: kzbin.info/door/MOl...
Neisha Sings!:
/ neishasings
Best JERKY I’ve tasted: matthatjerky.com/?ref=_vgzta3...
Awesome Coffee roasted in Tennessee: hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: carnivorecrisps.com (discount code: BERRY)
🧖🏻‍♀️Beauty bundle shop.redmond.life/products/ne...
🧂Small salt bundle (Dr B)😎 shop.redmond.life/pages/dr-be...
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

[@dorothylantz9484]

Carnivore 2 years, cured diabetes, cptsd, chronic back pain, vision has reversed 10 years, depression gone! Joined the gym 2 years ago! Hard and heavy workouts, lost over 100 pounds. Two meds left to wean off. I LOVE CARNIVORE!!!!!!!!

[@dorothylantz9484]

LABS ARE GREAT!!!

[@truthfulgates7080]

How old are you?

[@DanielSmaranda]

Dr. Kenn watching you changed my life. I'm watching you from Mechanicsburg P.A. I'm from Romania originally. Last year the winter 2022-2023 I weighted 280 Lbs and hospitalized with one step to stroke. I was dieting on mainly " healthy carbs" vegetables and fruits. My weight was " YOYO" .going down and up like a roller coaster. Last spring I was diagnosed with the " Venerable " Type 2 diabetes followed with the Metformin prescription. Nothing was working. By November I was diagnosed with sleep apnea and I've got the beautiful C-pap machine. Than the Holladays came and you know how well that goes. After the New Years I began Googleing on KZbin and did find your Videos and other doctors teaching about Ketogenic diet. After a few days there I was beginning the " Ketogenic diet. Since till present I've lost 70 Lbs. My Metformin went into the garbage ( that's where it belongs) by March. My A1 went normal revering the insulin resistance. Healed my fatty liver . My blood results came out % 100 good. Thank the Lord for you and the rest of doctors out there.

[@josephcostello1812]

Congratulations

[@jeffprovost3863]

share your story and Dr Berry’s youtube channel and websites Glad you are on the road to optimum health eating “the proper human diet”

[@hananhall8812]

PHD also = Proper Human Doctor ❤

[@rogerbean5310]

Ohio here!! Love you guys, plan on sharing my story soon had a stroke the beginning of the year 2024 and then found out t2d with a a1c of 8.1. Been doing keto no more then 25 grams a day since march. Gonna start carnivore may 1st. Will post again soon. Just keto since march has made huge impact!!

[@taneshawhite1]

What part of Ohio? I’m in Columbus.

[@randytopolnisky4901]

Tuning in from rural Thailand. 76 years old. Loyal follower.

[@jeffj318]

Don't let the old man in!

[@rogersigmon1169]

Been a follower for over 2 years. Reversed diabetes a1c 11.8 now 5.7 all health markers are improved, I will never go back to the SAD diet PHD for life @ 70yo.

[@susanedmondson1623]

Yes! Been carnivore for 4 months, pollen is everywhere, and I'm not even taking my usual OTC allergy meds! Also taking NAC and no more allergy cough.

[@guadalupehorta7697]

Port hueneme, California. you're been my inspiration,4 months carnivore here' and my periods are normalizing,less nausea, les blood 😊, and my joints feel less rigid ❤I'm going to keep eating meat 🥩🥩🥩🥩🥩🥩🥩🥩🥩😊🙏

[@tammyparsons8583]

Watching from Moreno valley CA. Carnivore for 4 months and very passionate about spreading the word. Keep up the hard work and spreading the message of a PHD!

[@richardholt4154]

Thanks Dr.Berry. 78 yrs old, Quit sweets, whiskey, sugar, reduced carbs, now 14 days in on fatty Ketovore, lost 20 lbs belly, BP beIow 130/80. Not taking BP meds to avoid lowering too much. Advised my PCP. She said record BP morn/night for a few weeks then come back to discuss.

[@Cekatu]

Its nice that your PCP is supportive of your health choices.

[@hwilcox]

Ask pharmacist for you, but I've cut my BP medicine in 1/2. (But I use for kidney and not bp)

[@johnsmithers7318]

A1C@12. Down to 5.9 in 4 months. Currently 5.8 4 months later. "Arthritis " gone. Total cholesterol @ 205. 60# lost. Cut out 98% of sugar and flour. 58 years old

[@lauriereber8939]

You had a question from Lisa B about rechecking her A1c in 6 months. I am also a type 2 diabetic and I have found these at home tests that are just as accurate as the lab. They are sold on Amazon and they are called, A1CNow Self Check 4ctA1CNow Self Check 4ct. I find that it allowes me to know if the changes I am doing are working or not. It is less expencive than lab work and you can check your A1c more often. I have found them to be a great help. Thanks for all you do.

[@CatsAreNiceMeow]

My asthma disappeared when I ditched gluten. Carnivore helps everything! Two months in and my thyroid function improved and I no longer have trigger finger.

[@AndiS-dz4pq]

Hyper or hypo? Thanks.

[@CatsAreNiceMeow]

@@AndiS-dz4pq Hypothyroidism

[@DavidL-cp8fm]

Hello Doctor and wife. I am from sault ste marie ontario Canada . Glad to hear from you .I have been on the carnivore diet for a week now. So far so good. Lol

[@susanedmondson1623]

Get some electrolytes!

[@paulritter8894]

Love your show. Can’t ever seem to catch it live but try to watch most shows later. Please keep em coming.

[@charlenewilliams219]

Caught the first part of liive while I’m waiting in a parking lot for rideshare we are going dragon boating up in Chilliwack, Canada. 🇨🇦 Enjoy London

[@lisasternenkind6467]

Watching from Germany, I hardly can make it to the live show. 😒 You need to invite the British cook James Oliver to the event in the UK as he is a very important influencer on nutrition throughout Europe. He went very active for nutritious meals in schools several years ago and still impacts everyday nutrition of families. So he is one of the many to spread the truth about the proper human diet. 😊

[@jenny395791]

The problem with Jamie Oliver is, he'd never recommend a zero carb diet unfortunately. If he did recommend it though, you are right, he'd be a great influencer. I'd love the UK to be more into zero carb diets.

[@margaretbreuer2528]

He's a vege man!

[@JLH63]

@@jenny395791 even a low carb approach would be beneficial for many many families, and from there on they can lower more and more the carbs, as the health benefits show

[@001rayplus]

Hi from Hong Kong!! In my 5months of carnivore I have stop all my meds and BP normal ha1c 5.7 which 6month ago is 7.2 and Statin free at day one TG 0.9 HDL 1.9 LDL 5.9 and I feel great!!!!!!!

[@ednabryanton6585]

Breton, Alberta Canada

[@shaundagubko3152]

Watching the replay ~~ missed the live. Watching from Eastern North Carolina!

[@KismetWLS]

I go to Martial arts on Mondays, so I miss the live unless class is cancelled.

[@KismetWLS]

I almost always miss the live, unless my martial arts class is cancelled.

[@Panji2000]

You two are life savers. Always enjoy watching you . Please interview Bryan Johnson / blueprint who is trying to live forever eating vegan. It will be interesting!

[@christinesylvester5987]

After 2 years carnivore...felt amazing but had severe gastritis and diverticulosis. Thought it was diet. Off a year. I'm back. My stress was totally responsible for my issues. Dealing with it and slerp. .feeling great again. Thank you! Love you folks.

[@biblereadingbear]

I have been having the same issue the last 2 weeks. IBS has come back. I KNOW it's stress and I will continue to do Carnivore (been for 9 months) just lower the fat when it acts up. That's what I do. Oh and I have been cutting back on my coffee!

[@christinesylvester5987]

@@biblereadingbear I didn't realize how destructive stress is. I hope you find ways to manage. I find walking, music, magnesium and staying clear of certain people help alot. 😊

[@biblereadingbear]

@@christinesylvester5987 thank you! I agree 💯

[@debbiewebber1582]

I'm a newish member. I haven't quite figured the app out yet but I'm working on it. I'm so glad you got the question about ridding the house of carbs. I did all that! Gave it away, still feeding chickens and ducks. Definitely stay out of the carb section of grocery stores. I love trying to come up with new ways of cooking. My new motto is .. " if we don't like it, the chickens will😛"!

[@sheilacunningham7818]

We are from Florida 2 miles from sherif Grady Judd 👍♥️ . But in Hillsboro county . 🤨

[@cynthiastratton1034]

Hello from Lakeland fl

[@terriblue9792]

Watching the replay from Hillsborough NC! About 20 miles from Chapel Hill NC. I love carnivore so much😍

[@alanjones99]

Cholesterol haha come on quote Professor Bart Kay, Cholesterol is nothing to be messed with, our body lowers or raises it as needed. Its controlled by our hormous. And its not linked to heart health being affected. Love yall 👍

[@catherinewhite6862]

Been on carnivore for 2 months and list 17 lbs. I am 67 and I never thought I would look this good again. And I feel great. I do get dizzy but not sure what that is about. But thank you so much.

[@ThelmaFulcher]

Have a blood pressure check. If on Carnivore your blood pressure will normalize. If on meds you may need to come off.

[@Marigold-ip3gw]

Could be low potassium. Pop some extra electrolytes see if that helps. Dehydration can cause dizziness too.

[@KismetWLS]

Do be careful, it may be time to have the doctor take you off of something, if they won't, then it may be that you need a lower dose.

[@hwilcox]

If no meds can check Histamine issues

[@jessemills3845]

Also low sodium electrolyte could be too low

[@SesameSeaweed44]

Tuning in late from Ann Arbor Michigan. Hello!

[@user-tk1ht6wn3j]

Go Blue

[@rebeccapenrod941]

Moberly missouri

[@user-sq7pk6sj9o]

Hi there from Perth Western Australia

[@rogerhallau5284]

I've been to Perth. Loved it, loved the Aussies I met there!

[@elsiecater156]

Perth West Australia too have a great London visit.😊

[@nancymorgen1640]

Watching from Columbus, GA. Labs drawn after 7 wks on Keto/Carnivore and Stage 3 kidney disease is almost completely reversed. GFR went from 45 to 74. BTW, I'm 76 yo. Off BP meds, cut diuretics in half and I have my ankles back.

[@MaryWalsh-ux6oj]

I have a very narrow esophagus and I have to be very careful when eating meat to chew it properly and small bites. I had a piece of meat stuck for 2 days. I could get water down but not anything else. I couldn't get it to come up and I couldn't get it to go down so I finally drank a can of Coke and it was a miracle! I was able to cough it up in tiny bites. What a relief!

[@dorajarrard7747]

I struggle with this too!

[@bianchaesson1441]

Scary!!!

[@rmc4562]

Look into Nitelase treatments to widen the esophagus. It also stops snoring.

[@elsiecater156]

Hi Mary perhaps with your swallowing problem your meat should be easier like mince, fish, eggs etc not steaks or use meats that can be cooked down and shredded .you could end up choking with the harder steak and sounds like you need to be very careful please take care life is precious 😊

[@oneness3359]

My dad had the same problem. He had to have his esophagus stretched.

[@dennyrosson2522]

I went keto September 2022. And have lost 85 lbs and maintained. I’ve been BBB&E for 1 1/2 months. Losing love handles. Gaining muscle and feeling great !

[@donnakleinert9182]

Hi, Granny Berry from Bryan, TX!!

[@barbarawilliams2093]

Hi you Two Love you guys thank you so much for what you do and the help you give us Barbara from Michigan

[@SirHeartagram]

Crete, IL here. Carnivore for 6 weeks now and down 43lbs 💪🏼

[@jeremyjamison3106]

2nd day on Carnivore!

[@dorenewhitacre1908]

Bless you Granny Berry!!! From Indianapolis.

[@rubyhou1084]

Thank you for sharing

[@Lierre_Keith]

Looking forward to seeing you both in London!

[@gypsyrider237]

Missed the live...but you 2 are the sweetest ❤️❤❤.....love you guys !!

[@elizabethlink3993]

💚 Listen to replay a few hours later...from Santa Cruz, California. Great to see you both and thanks! London should be Great! 💚

[@pamostman516]

Enjoy London. I hope you have a few extra days to visit some of sights.

[@margmugleston7669]

An amazing line up for the conference! ❤ from England.

[@loveychops]

Definitely noticed a difference in my asthma since being low carb keto. Stopped all meds, only time I notice my symptoms returning is If I slip up and eat high carbs 🤦🏼‍♀️

[@marthajessee3637]

Love this guy. Voice so full of hope and encouragement. What a blessing

[@timothymcguire8042]

Thanks!

[@sonjakettles3057]

Hello dr Berry, carnivore started after my AMD got really bad, injections monthly in my eye as behind retina was bleeding, so diabetes I have, no carbs any more. 3 months now lost 10 lb that is low but inches are down. 74 years old female, using walker to walk due to many spine, knee surgeries but walk daily. 3 stents but begged cardiologist to take me off of 80 mg Lipitor for few months as my legs feel like jelly. Left me on ezertimbe. Regards from Toronto

[@marylynch951]

Thank you Dr Berry and Neisha Hope you have a lovely time here in London May God continue protecting you and your family ❤❤

[@megb2336]

Definitely buying your Common Sense Labs book. I’ve always wanted to better understand my bloodwork results. Thanks!

[@jimmymalone3494]

I enjoyed M.N.L. with Dr.Berry and Nurse Neisha thank you.

[@SueStradling]

Hi. Enjoy your information. Am in Waverly, N.Y.

[@ednafernandesyi]

I will see you there Dr Berry and Nurse Neisha finally will be in a place with other Keto and Carnovore Fam.....it is about time.....hey when are the Wednesdays earlier lives back again? Thank you for all you do. Have had a very stressful week and used beef and extra eggs for stress ralated hunger if you can call it that or confort eating? Anyone experienced this? Tc care everyone.

[@Joy14ever]

Came to the party late from Central Ohio

[@js1mom]

What great faith in a million years!

[@CazalasMichele]

Temecula, California

[@jomingua6068]

Hamilton, Ohio

[@anneamaro1497]

I am watching on you tube jn Mount Vernon, Washington State. I am only 76 years young. Hi, Granny Berry!!!

[@kirstendiemer3467]

Just south of you, in Arlington!

[@CeliaCavalli]

Have so much fun in London!

[@trentfitz]

Watching from Brandon, MB Canada

[@alexsanderson7237]

Belfast. N.Ireland 😊

[@pmelaglover9913]

Hi granny Berry from Springville Alabama!! 🥰

[@gypsyrider237]

Thank you Neisha !!!

[@HeKeepsMeSinging]

Greetings from NE Texas, soon to be moving to Arkansas! Love You guys!

[@pascalebarnes1068]

I'll be there at the conference and look forward to meeting you in person! 🎉

[@approvedpetproducts]

I'm anxious to make a financial contribution to help get the American Diabetes Society off & running.....hope the powers that be don't interfere with the fundraiser on Go Fund Me like they have done in the past. Was hoping the crowd sourcing could have been done on Give Send Go. I'm so grateful that you & other doctors are putting this together to truly help & educate people with diabetes.

[@brianderr4336]

You two are super fun tonight!

[@ingridferg9779]

Watching from South Africa

[@glynmartinez9067]

Jemez Springs New Mexico

[@brendaanderson4135]

I’m in Westminster, Maryland

[@dianethompson8142]

62, Carnivore about 4 months and lost 38. lbs. Lost inflammation in legs, lost skin tags, have more energy, and discs in back are much better. My problem is I stalled and have been giving in to cravings a lot lately.

[@hwilcox]

Find a recipe that you love that's good. Then you can have an indulgence wo cheating. On keto that was jalapeño poppers...could have every day and be happy. + sucking on salt rocks + sour flavors + seltzer water Good luck

[@michellew.5081]

Watch carnivore videos daily. It will keep you less vulnerable to cravings listening to sound advice regularly. You’ve come so far!! Keep it up!!

[@andrewstallings]

Charlotte NC

[@jayhoggard92]

Watching from SE Pennsylvania.

[@jodymcgraw8732]

Hello from Ontario, Canada

[@jondacrutcher7301]

2 hours after, from Carroll, Ohio SE of Columbus.

[@shannontemple6716]

Kennard Texas

[@susanedmondson1623]

Tennessee

[@kennettle]

Dartmouth, Nova Scotia, Canada.

[@Scotty_the_carnivore_chaplan]

Scott from Mercedes, TX

[@user-mn1ce5fl3g]

Ventura,California

[@catherinegautschi]

I am watching from Mallorca

[@juanmendez649]

Powell, Texas

[@rebeccapenrod941]

Good evening

[@LaQuintaGalBeate]

Hello from La Quinta California

[@LuanaNAR09]

watching from Nederland, 90 day's carnivore today lost 14 kilo"s, my partner to, feeling great.😁

[@ALittleLessPiratey]

Awesome videos guys ❤

[@marlamorris3721]

GA , central GA

[@patriciagrullons]

Vancouver, Canada

[@loathsomecomics2736]

Greetings from the deserts of Arizona!

[@user-kh4dj6ls5w]

From Canada

[@SKnecht1948]

I buy on Amazon Tri-Magnesium.

[@lindarothera7838]

I just saw a cute grey cat there😊❤

[@thegeraldinekuss]

They will LOVE your accents! I do....( & your information!)

[@730popper]

Watching from north Idaho, U.S.A.

[@lyndamclaughlin1694]

Chilliwack British Columbia Canada

[@marykaymonson5054]

Good evening !! Finally caught a live!!!

[@lindamobbs3003]

Hello, LindaMobbsfrom Okla.

[@jenny395791]

Good luck trying to stick to carnivore/PHD/keto whilst eating out here in England - it's not easy!

[@nancytimko9823]

New Hampshire.

[@markprather9345]

Buffalo Valley TN

[@sandraeleam5656]

Rome, ga.