Keto & Dirty Fasting Weight Loss Journey/Vlog🌯Will Chris Finally Reach Goal?

[@shirleyfranklin3608]

I have the best son in law ever good husband and a wonderful daddy to my grandchildren and know Chris you can do this

[@stephanieb8613]

He’s so supportive! My husband is the same way, getting him on the keto bandwagon hasn’t been easy, he loves his carbs. I’ve been transitioning him into other options and it’s starting to work!

[@pamcolding5925]

You guys remind me of my husband and I. We diet together and fall off the wagon together (and sometimes separately) but we always support and encourage each other I'm so glad to meet your husband and that hes home with you. I'm sure he will do great with you guys working together, that's a big help.

[@SouthernKristi]

❤

[@conniepazaras3342]

Nice to "meet" your hubby! Glad he could be home with you!

[@pjs1986]

It is so nice to meet Chris and hear about his weight loss journey too. You all were kids when you got married!!! If it's not too nosey maybe some day you can share with us how you met. Also looking forward to following Chris' KZbin channel as well! Great couple!

[@SouthernKristi]

I had just turned 18 when we got married. We are very lucky to have one another😉

[@pjs1986]

@@SouthernKristi 💓My Mom was 18 when she married my Dad. It must be a good age to marry at.💕

[@rachelbartley7888]

It's so nice to see Chris share in the journey on cam with ya!... he's got this!! You CAN do it!! It'll be fun to watch the progress every week... Stay happy & healthy!

[@SouthernKristi]

Well hello friend! Hope you are doing well hon. Thanks for the support 🤗

[@angelapate328]

This is so exciting! My husband can watch this one with me. Then, I don’t have to just recap everything. What a great sport to do this for his sweet wife! 💙🥰

[@janetrinehart2237]

Love how supportive Chris is

[@mistystone5895]

Chris is right, enlightened is the best. My fav is strawberry cheesecake. Yum!!

[@gaylecrisp5486]

I loved this video! It is such a blessing that you have your beloved home right now! Looking forward seeing how his journey progresses. I am sure he will reach his goal

[@amethpara2635]

So I have an idea for October daily challenge after watching this. Drink clean water a day. No sparkling ice, no drink enhancers, nothing. God, this is going to be hard.

[@susiehansen7434]

I love that you are doing this..Chris you are such a great sport...looking forward to seeing your journey

[@sbayles]

Love that your husband is joining in.

[@nwilliams1730]

After being on Metformin for 13 years and insulin for 12, I no longer take either and my A1c has dropped to normal. Do your own version of Keto that works for you. Take away - - carbs are the most important thing to watch in my humble opinion. Thanks for sharing Kristi!!

[@SouthernKristi]

That's amazing. Congratulations

[@tracyrobillard7431]

Cutest couple ever!! You both have such beautiful smiles😁

[@SouthernKristi]

Thank you 😊

[@halgonnieb5699]

Dirty fasting here..💕 tiny tiny scoop of PK base in over 4 - 5 tiny (16ml) water bottles does work

[@SouthernKristi]

That's the way I like to take it too😉

[@nitrowife]

This is so cool be sure to Thank your hubby for allowing this. I drink nothing but bottled water and crystal light for the past year it has never stalled me. You guys are so cute!

[@SouthernKristi]

Thanks for watching

[@roseannegagliardi5079]

Hi Kristi...great !!video.. your husband is a trooper for doing the video with you...I hope he has great success in his first week!!!! Your guys are so cute!!!! thanks for sharing...

[@preserving_the_past]

Thank you

[@sandrareid4512]

Enjoyed seeing Chris. He is so cool and enjoyable. My husband was in construction for 40 years and he is in great shape but knees and back are bummed out. But his job kept him in shape. I’m trying on the other hand. Lol. We are in out 70s and our health is very important. Thanks for your channel. Love love it

[@SouthernKristi]

Thank you so much🤗

[@itssimplykrissy4101]

That’s great that your entire family is low carb or keto. I love watching your channel!

[@SouthernKristi]

Thank you

[@shellyking402]

You guys are too cute Kristi! I love your family. Nice job Chris! You’re gonna do great. Thank you for sharing. ❤️🙌🏼

[@lesliemorris5695]

Your husband is so sweet! Mine would Never sit there and chat on video!!

[@mariemolloy2392]

Your hubby is a cutie, Kristi! You both look good together! I'm going to try the dirty fasting every other day for my last 20 pounds. It's been sooooo hard to lose that last bit. I've already lost over 100.

[@SouthernKristi]

Thank you so much and good luck hon

[@nickybuchanan2480]

My whole family is doing dirty keto/low carb as well.. Thank you for the inspiration to keep going... I love your channel!! Nice to meet the hubby y’all are too cute!! Kitchen is looking so good!!

[@SouthernKristi]

🤗

[@kishabeard683]

So glad that I found your channel. Water challenge for October maybe and or no snacking for November.

[@SouthernKristi]

🤗

[@allthethingswithamylou1022]

Hey, Kristi!!!!! Good luck, Chris! I’m trying out dirty fasting with dirty keto too. I’ve just started week 4 dirty keto and week 1 fasting.

[@kathyjones4652]

Hi Kristi..just found your channel about a week ago...it has been a game changer!! I think I have binged watched most of your videos...thanks so much for all the information you have shared. I have been on Keto for 4 months and have felt like giving up several times...your information and the products you share make this lifestyle change seem doable long term..THANK YOU, THANK YOU, THANK YOU:):):)

[@SouthernKristi]

Awww, that's so sweet. Happy to be part of your journey and good luck.

[@kathyjones4652]

@@SouthernKristi Thanks again I will continue to be inspired by your channel...I have already gone out and scoured every Walmart, Aldi and Target looking for the products you shared...found the Quest bars...they are so good!! Sams club is next!!

[@sonjaj7282]

So happy for you and your family for the weight loss

[@peachhipgirl75]

Good luck and hope you win Influencer of the Year! I voted for you! You have such a wonderful personality!

[@SouthernKristi]

Thank you 💛😊

[@SusanRapp]

Great to see Chris and his journey. You guys seem very MFEO!!! Cheers from Chicago!

[@britster8964]

You guys are so cute together 😊 I do like seeing videos like this 👍🏼 its cool to see how men react to the Keto diet and the dirty fasting. I’m the only one doing keto in my house, trying to get my hubby on board. So maybe with these vlogs it can strike his interest...

[@preserving_the_past]

Hope it helps. It's not only about the weight loss it's to be healthier too. 🤞🏻

[@SouthernKristi]

Thank you!

[@nancatlin5402]

Nice to meet Chris, now I have face when you talk about him. Nice!

[@Laura-fb3ui]

I love this video and can’t wait to watch Chris hit his goal! I agree that Enlightened ice cream is much better! Lol!!

[@preserving_the_past]

🤞🏻difinently a better tasting ice cream and a little cheaper. Lol

[@karenkershaw9630]

So enjoyed getting to see Chris on this video!! We have another thing in common. We’ve also been married 28 years this year. LOL

[@hcm0580]

Nice to “meet” you Chris!

[@a-trainsandroid6731]

I weigh the same as Chris. Let's do this!

[@preserving_the_past]

Let's do this together. Good luck!

[@krisronchetti9528]

I want to lose another 20 lbs! That will be my goal weight!! Seeing how the dirty fasting will work for me. Thank you 🙏

[@kimberlyho6588]

I love seeing the interaction with your husband, you two are so cute 😊

[@a-trainsandroid6731]

Try having him drink warm water right when he wakes up. I down a large glass 1st thing in the morning.

[@27Chelle07]

I love your glasses and honestly I thought Chris didn't exist. Sorry Kristi but I'm glad he's on the channel and you are encouraging and helping him reach his goal. Go Chris 🎉

[@SouthernKristi]

😂he's real

[@leerowley70]

He’s totally got this!!!! Looks great already and so do you! Happy dirty fasting!

[@karen7198]

I love seeing you and Cris! You are natural and real. Love ya girl!

[@SouthernKristi]

🤗

[@christyscreates7348]

Excited for Chris to start uploading on his channel again!!!!! 👏🏼👍🏼

[@preserving_the_past]

Me too, it's not as easy as before with all this C word going on. I have to back away from the door or person 10ft. In hopes I don't cause a panic.

[@christyscreates7348]

Family and safety first! But, yay for some fun future content! 😀

[@bettyyarbrough3615]

It is so good to see you two together I always watch don't comment often but I am here see you later!

[@SouthernKristi]

Thank you so much Betty🤗

[@preserving_the_past]

Thank you Betty.

[@aurorafun8f732]

You two are adorable!! I’m sooo excited to see how Chris’ journey goes. Thanks for sharing him with all of us!🤗

[@SouthernKristi]

Thank you 💛

[@user-tf6zk4cu4s]

Awesome hope he meets his goal.

[@maureenwalters9572]

Awww such a good hubby...so glad he came home to support you during this time 💜 teamwork is the best approach to all things in life...never taking each other for granted. My hubby is doing low carb right now (he’s recovering from his second stroke). We are trying to find a good balance for him. We will be celebrating our 40th anniversary in November....happy and healthy 💙💜🙏🏻🙏🏻 with God’s blessings 😃

[@SouthernKristi]

That's amazing! Happy Anniversary early😁 hope he is doing well

[@maureenwalters9572]

Kristi Davis thank you ...he’s feeling good for the most part...now that we found out what is causing the strokes... he has Afib (a heart condition) so the doctors are working to get that in check. Life’s been throwing us a bunch of 🍋🍋🍋 but we’re continuing to make lemonade...keto friendly of course 😀💛

[@rebeccahemker4623]

Hi! Enjoyed watching your husband join you in your video!! Look forward to seeing his results! Best to you Chris!!

[@rebaakins688]

You both are so cute together!! I no Chris can do this because we all love Kristi and she is my best teacher EVER..and i loved this video and cant wait for the next one..YOU GOT THIS CHRIS im cheering for you..

[@SouthernKristi]

🤗

[@KYMomma]

Good luck Chris, you’ve got this! Love to see you and your family as they share the journey with you ❤️

[@danameg7]

Go Chris!!! You can do it. It was fun getting to know you a bit. Thanks Kristi

[@shestark]

I can't wait to see his progress! You two are great together fun to watch!

[@charwright2687]

I don’t like plain water either have to have flavor in it. I feel ya on the weight loss finally got back to eating Keto for a few weeks now and I still weigh the same SO FRUSTRATING. So yeah know the feeling of not getting to goal weight UGH 😩

[@User-s868]

I was waiting for you to upload your video today, I like listening to you in the morning

[@SouthernKristi]

🤗

[@stephaniesimmons0723]

Congratulations to you and your family on your weight loss! It’s amazing! You go Chris... You can do it!💪🏽💯

[@eileenvogel4135]

How cute you are together! Chris, thanks for doing this. LOVE Kristi and now I can follow along with you on a dirty fast too! I've 15 pounds that needs to go too!

[@kristinapiscitello5680]

Great video you guys. Sometimes I cringe watching couple videos because unfortunately there's always one spouse that talks non stop over the other. However I really enjoyed watching you two. Such a nice flow of information from both of yall. Just a really sweet interaction. Any relationship is tough to manage at times but you both made this couple video a true joy to watch. Proud of you guys. God Bless.

[@SouthernKristi]

Awwww, thank you! Im glad you enjoyed it🤗

[@ketolisciouslife]

Yayyy Goooo Chrisss!!! It was fun seeing you two! Chris is like my son he puts in a LOT of the enhancer. I haven't tried the blue raspberry key nutrients yet. I have the peach mango flavor. I like it a lot!

[@pattyb7090]

That was very enjoyable. I’m going to watch it again with my husband. Looking forward to next week! Thanks, Kristi!

[@SouthernKristi]

Thank you

[@marypakulski9374]

Loved seeing you and Chris . You guys are so cute together

[@SouthernKristi]

Thank you 😁

[@kaylawing9214]

Aw nice we have never seen chris really! So cool that you guys are doing this together 😀

[@raeanolson5221]

Welcome Kris!

[@preserving_the_past]

Thank you.

[@pamelaatx7471]

Ok that was fun & sweet! You both are super cute & it’s great to see some “RL” Real Life KETO going on. I’m definitely not “Clean” KETO & that’s one thing I throughly enjoy~~ KETO’s many facets! I cook for my family and we all have different things going on. My husband loves KETO but eats some carbs, my daughter (21) just came off a year & a half vegetarian lifestyle. She worked on cleaning up some hormones issues. My son (25) is a pretty clean eater. He’s actually underweight & both go to the gym. Im low carb but would rather be straight up dirty or mild~clean, but have a staying on plan problem‼️🙃 Y’all inspire me though & im going to enjoy tuning in for Chris’ progress. Thanks again for this cute post & hope your daughter’s test went well❣️ 🤓👋🏻

[@SouthernKristi]

Awww, thank you so much 🤗I'm excited about this series. Hopefully it will help us both stay on track better.

[@DianaD63]

Kristi, I love your bubbly and upbeat personality! I wanted to give you a heads up. People are stealing photos from IG, FB and YT videos of people who have lost weight to sell their products. They recently stole Keto Rewinds' photos. Please consider putting a "watermark" on all your photos and in all your videos. If you are not sure how to do that, try looking it up or maybe ask Keto Rewind how she did it. Take care!

[@ashelonharrelson8960]

Yall are so sweet! You can definitely tell you guys love each other 🥰

[@SouthernKristi]

Thank you 💛

[@kylemaushardtceo2992]

Kristi I adire your family journey. Thank you for being YOU! We're all going in the same direction. Success!

[@SouthernKristi]

🤗

[@Sammy-pl2fq]

Good luck 🍀

[@rhondaworcester2152]

Nice to put a face to the name. You have a lovely family!

[@SouthernKristi]

Thank you 💛

[@Gee-Raf]

It'll be very interesting to see a man following dirty keto and get his take and results. Welcome aboard Chris! Your wife is a delight, have learned so much from her 🤗 Maybe this will help my husband to get on the keto train! Both daughters are so 3 down 1 to go 😄

[@SouthernKristi]

🤗

[@tavi5765]

Great idea! Everyone does keto a little different, so it is nice to see a different perspective and experience. What I’d like to know is how Chris sticks to keto when traveling so often. Do you do some sort of meal prep to make sure you’re staying on plan throughout the week? Or do you do a lot of keto-friendly foods at restaurants?

[@SouthernKristi]

We will ask him in the next video😉

[@marlanakesterson5376]

Loved having Hubby in video

[@ghenry4077]

Great idea for a video. Look forward to seeing results.

[@marticorpany5148]

Great idea. How fun. Thanks for sharing Chris !!

[@mariannebrowne7398]

This was awesome! I’m going to make my husband watch this so I can get him on the keto dirty fasting woe

[@racheldevenish6004]

Really like seeing his progress too

[@susanmoore369]

I was thinking about how easy it was for my husband who is 6’1 and needed to lose 40 Pounds. He only cut out his so called junk food. He drank Gatorade and coke. Yes real coke. Within a couple months he lost it. I was so mad. I guess my husband has a crazy metabolism and he is 62 years old. I have been trying keto and it’s not a struggle but I am not losing it that fast. If he did keto he would probably disappear. Lol.

[@SouthernKristi]

😂men drive me crazy with hope fast they can lose weight. Hang in there

[@MsDee_777]

I liked this! You and Chris chatting together! OMGersh.. my husband has watched some of Chris's metal detecting video's before I even found your channel Kristi. Cool!

[@SouthernKristi]

Oh my goodness, that's amazing. Small world!

[@stacyholland5480]

That was fun. Go Chris GO! btw MY car could use a wash'n if you still need to keep your mind/hands busy. ::smile::

[@SouthernKristi]

😂

[@michellemartini605]

You can do it Chris!

[@ambermcvay5028]

LOL, 28 years???!!! We’re you 12 when you got married ☺️ You guys are the cutest. Thanks for the video.

[@SouthernKristi]

Awww, thank you😚

[@jadebur]

Great video!! Loved seeing Chris and a bit more of your lives. :-)

[@itsjusame2537]

You got this Chris!! We are your cheerleaders.💞

[@jamiecrockett4864]

Can't wait to see Chris's success!

[@TheCAKelly2004]

Just sayin', I have watched so many of your videos I find myself getting an accent. (No, but really.) Thank you for your honesty, transparency, good days and bad. Keep it Real Kristi. You and your family are an inspiration to me. 🥳

[@SouthernKristi]

😊💛

[@lisabell7934]

i absolutley love watching you and it was awesome meeting and seeing your hubby and knowing his is on this journey with you. my hubby does keto as well althought laetly he is really just doing what he wants when i am not around. he unlike me is a big snacker. i have never been a snacker. we eat dinner at 5 and by 6 or 7 he is snacking. we have been keto for over 3 yrs. i lost 90 lbs but have gained 18 back and am struggling. one i have pcos nd i am 50 so slow metabolism . i am actually thinking of swithcing to more a dirty keto to see if it works for me as i have been strict and it just does not seem to want to work anymore.

[@amers2789]

*That man sure loves you! ❤️*

[@SouthernKristi]

Im very lucky😉

[@robin.farrell2339]

what a good sport husband you have!!! awesome to see this!!

[@jaglenn22]

Great to see your husband! Maybe I can get mine on board. He jumped on the scale the other day and it depressed him big time...296. He is 6'4, but still way over weight. Has always said during my journey that Keto is not for him. Loves his bread, pasta, and sweets, which makes it hard on me saying no and having to make two meals. I fell off the wagon during all this crap and I am up almost 20lbs. Time to kick it in the butt!! Last night he turned down a hamburger bun and said "maybe" he might try to be more keto. Cross your fingers! I love him and worry about him!

[@SouthernKristi]

It's been a stressful time for all of us. We gained too. You'll get back on track. Small changes add up. Good luck hon.

[@pattygreen915]

It was fun to see your hubby! 💚

[@soniamandarino9068]

I'm excited to see his progress, you two are so cute ❤❤

[@miriamslack4086]

Y'all are adorable! 28yrs, awesome!!

[@susansmith9486]

Will check out Chris's metal detecting videos..wondering what his best finds have been. We have gone through phases over the last 35 years metal detecting off and on, but no really big finds.

[@brandi1719]

Y'all are a cute couple. Very supportive. You can do it 💪

[@SouthernKristi]

Thank you!😁

[@lauriepoole6353]

Awesome! Good luck Chris! 😊

[@breeze3596]

Great couple together! I hope my hubby join my keto lifestyle too. He looks like a nice guy! Great smile

[@BRANDI389100]

I'm routing for u Chris! U got this!

[@johnmirbach2338]

hey chriss , nice to meet you ... where is quincy ???

[@preserving_the_past]

Hi John, he was probably chasing Mera around the house.

[@johnmirbach2338]

@@preserving_the_past 🤣

[@Mrs.PerfectlyImperfectKeto]

U both are so cute together & when he said he supports u, talk about total water works comment! ❤️

[@SouthernKristi]

Thank you!

[@AskBobnFran]

Interesting video! We are both in our 80's and feel better than ever! We are all about healthy aging. For us eating a whole-food plant-based diet was the key to our reversing life-threatening illnesses. Now we eat this way for disease prevention and weight management. Just our opinion! We are doing research for our new healthy-aging advice YT channel to inspire others. Learned a lot here! Thank you.

[@SouthernKristi]

🤗

[@karliesmama1268]

What a wonderful husband when he threw in the statement of "supporting you". Was gonna say maybe show him doing a Keto Kicker with Monsters - my hubby drinks about 4 a day, i know! I used to drink them daily also until about 8 months ago when a youtuber pointed out the White one had carbs, I checked all the low carb flavors we had in the house & was floored. I have been drinking the low carb ones for at least 6 yrs and swear they originally were 0 net carbs. They all have different amounts of net carbs and different serving sizes, like who normally is only going to drink 1/2 the can? So just mentioning for him in case while the dirty fasting time of the day hold out, and maybe having them with dinner, again would be interested to see if is a Keto Kicker for him. I have recently started drinking the Sparkling Ice Caffeine's little less caffeine but not as sweet as the Bangs. Adjusting the sails is all we can do on this wonderful journey. He is a great sport on sharing this experiment with us all. Blessings & Keto-On - JUST DO IT!

[@SouthernKristi]

Thanks for the info and suggestion😁