Full Day Of Dirty Fasting PLUS CT Results

[@CherylH04]

Yaaass to keeping the sip and chat! It's like listening to a good GF...you're so down to earth and keep it real!

[@cattailsforlunch]

I love the chats. I don’t have girlfriends and I work from home. Sometimes I don’t talk to another person all day and my KZbin “friends” are the only voices I hear...so sad...but it’s my life. I’ll listen to you chat all day.

[@unapologeticallyme7664]

Me too. If it wasn't for KZbin I don't know what I would do.

[@SouthernKristi]

🤗

[@melindajones7764]

I like the chit chats! Love your videos...you have become my favorite keto KZbinr!

[@abudhabiwitch5144]

I just love how you don't complicate things, other channels have my head spinning with all the tracking and over thinking, your results are absolutely fantastically motivating ❤

[@CranberryEssentialTarot]

Love the chats! Makes me feel like I'm not the only one struggling! Please keep them coming!

[@louisequattlebaum8487]

I love the chats. So much so, I was at my DIL’s home yesterday, admiring her new sink and kitchen Reno. I said “oh I have friend who got a great deal on a new sink and is redoing her kitchen also.” She asked who it was. We both laughed when I said someone I follow on KZbin. But truly, your chats are like talking with a friend. Sent her a link to you videos also.

[@donnabeaver4595]

The chats make it more like we are friends sitting on your porch and catching up.

[@kishabeard683]

That fridge looks great to me! I would drink all of that! Love your videos Kristi.. they keep me motivated 💙

[@dawngrant2347]

I had the same surgery and have the same exact problem and I had to have a partial hysterectomy to take away the blood loss. I have maintained my iron for several years now at about 11.2. Now doing keto helps the energy as well but I’ve gone through infusions too. Nobody seems to understand that we cannot get it from food or supplements. Your the only other one I’ve heard with my same issue. Your not alone. My surgery was 2005. BTW I love the chat time.

[@sharonrose1226]

Yes! Luv the chats! It IS like chatting with a friend!

[@lizardgirl72]

I love the chats. I work from a home office and so it gives me a social boost ❤️

[@SouthernKristi]

💛😁

[@leannsanders1842]

Yes! I love the chats! You have a great personality. By the way thank you for introducing me to Peace Tea! Love it!

[@jamiecrockett4864]

Not only do I think the chats are awesome, but I do think they are the heart of your videos.

[@AmericanInTheUK]

Please don't stop the chats‼️. I live in the UK now and listening to you makes me feel so much like I'm back in the US‼️‼️. Keeps me from missing home too much 🤗

[@immune_vitality8670]

YES i love the chats, im new here so please keep the chats going. I just started dirty fasting last monday and already down 3 pounds 😳 🥰 im loving this.

[@BloomfieldVideos]

LOVE the chats! My favorite part. Always appreciate your honesty.

[@maureenwalters9572]

Yes please keep doing the snack & chat!!

[@karen7198]

Keep doing the chats .. love them the most!

[@kaylawing9214]

I like the chats! Sometimes they get a bit lengthy but I like to catch up with you. :) if someone doesn’t want to watch the chats they can easily skip through them so you should definitely keep them!

[@tracidespines5366]

Kristi i like the chats. it's nice to hear what's going on with the kitchen and what is working for you, what you eat, it gives me different things to try. i see smart muffins in your fridge, i love them, had one for breakfast.

[@sarahburch7395]

I love the chats! I could listen to you all day!!

[@irmaespinoza2827]

Sweet baby girl I had the same bypass as you and mine keeps me from throwing up I hate that too and I love the chats. Keep them up and more of Quincy and the kitty girls please! Love you bunches and bunches.

[@angelapate328]

Chats are my favorite part! So happy you’re results are awesome! Yes, wanna see amazon haul. You had me at “Drink Fridge.” 😂😂🥰

[@SouthernKristi]

😂i'm glad someone likes the fridge

[@bettyo8417]

Please don’t stop the chats! I started cutting the bang drinks with sparkling water & adding fresh lemon or lime. Just as delicious!

[@carolgursky6841]

Im soooo happy that all your tests came out good Kristi......sorry though that your iron is so low....my thoughts are with you.....i love how bubbly you are......the dirty fasting every other day has really helped me. Thank you for sharing .....💞💞💞

[@SouthernKristi]

Thank you 😊

[@KYMomma]

Love the chat, you show us how relatable we all are ❤️

[@MyAngryKitchen]

I LOVE your chats! please keep chatting with us

[@wenom7286]

Love the chats... the prep... the tidbits the food labels ... and that you did the work for me!!! I don't love hauls... but you keep them brief... so keep doing what you do!!!

[@karenfink8015]

Love everything about your videos! Especially, the chats.

[@aprilgertsen7821]

Yes I love listening to your chats! I have stopped and started keto/low carb so many times and I'm hopping back on the wagon today because of your simple, stress free, easy to follow meal ideas and information. Thank you!! ☺️

[@jessicaswisshelm8647]

You are so sweet thinking of others. I love watching you girl!

[@SouthernKristi]

😊

[@christinegiguere9926]

Yes! The chats are a keeper! It keeps it real and shows you are just like the rest of us! You were the first one I followed on KZbin and one of the first ones I look for new videos!❤❤❤

[@aprilwooten4355]

I’m glad your tests were good. I hope you feel better soon. I love the Chats!! Pina Colada Bangs are my favorite with a little heavy whipping cream drizzled in it. Take a sip or two and drizzle the cream slowly. It will overflow if you pour it in fast☺️

[@susiehansen7434]

I love your chars kristi...makes me feel like we are friends..you are REAL

[@dnelson8165]

Yes, love the chats!

[@kimsmith432]

Girl, I'm jealous of your drink fridge! I'd love to have a drink fridge like yours in the basement. #Ketogoals, lol!

[@nicholerenaud5686]

I'm a regular at the infusion center..also had RNY. I feel your pain!

[@debray331]

Love the chats!! Yes on Amazon haul.

[@itsmehere2023]

I must to say agaaaainnn , im in love for your channel !!!! I cant wait for the next video!!!

[@williamdona2236]

I only fix my brussel sprouts with bacon fat. You taught me that. Thanks, Kristi!

[@monatownsend3279]

I enjoy the chats. Please keep them! Oh my gosh, I wish I could have a 2nd fridge. It's just me, my husband and my cat and I can't seem to make due with one fridge. 😂😂

[@joanodsen8514]

I love your chats.Its like having company

[@jessicawatts7104]

I love your chats! If you have people who don’t like the chats you could put time stamps in the description box so they can skip them.

[@sweettula5129]

❤️ your ability to be vulnerable with everything, it's inspiring and, ❤️ Love the Chats! ❤️

[@jodielarson1530]

Please keep the chats!! That's my favorite part!!! You are such an inspiration. I enjoy watching you succeed. I need the motivation for sure. Thank you for everything you do.

[@SouthernKristi]

😊💛

[@RealLifeMillers]

Love the chats!

[@lesliemorrisette9662]

We love the chats! The longer the better. 😃

[@melodyrehor1934]

Love the chats! Don't change a thing! 😊

[@twofacedharveydent19]

Yes!!! I love the chats!!!!! My sister and I always sit down to watch your videos together and it really feels like sitting down with a friend. Love your videos!!!!

[@dragonfly_music4665]

I love your chats and ur shows.

[@lindalentz5093]

Congratulations on the great CT report. I have never heard such a detailed report. Around here it would just say unremarkable CT , no kidney stones. I am so happy for you they did give you such a great report. Please get some iron infusions!

[@SubstanceandSoul]

I drink the premier protein in black coffee it's delicious and keeps me full longer when trying to push meals back...

[@MandyGood]

I drink those too girl!

[@Nikitaiesha]

I am the exact same way! I do all of my errands in 1 day since i work from home i rarely have a desire to leave. and... yes, we love the chit chats

[@123catnipcity]

Yes, please keep the chats! It's like visiting with a good girl friend.

[@SouthernKristi]

🤗

[@qwaychou8561]

Keep the chats! And i laughed out loud at your "you lost me at all the poisonous drinks"! That was a hoot! You keep doing you, hon!

[@victoriabrachelli3846]

I had the same surgery the year after you. I also have iron infusions, the long ones. I also slacked and will be needing an infusions soon again. I have been on a non keto covid binge and trying to pull myself back in. I am enjoying your honesty from food to friends to home schooling. Thanks again.

[@SouthernKristi]

😊

[@27Chelle07]

Another suggestion. Please put a lock on your outdoor drink fridge.

[@irmapena4923]

I love chats, is like talking to a very good friend 🥰I am happy your ct tests are great I knew you didn’t have kidney stones, I love your nails and that color is beautiful, I enjoy dirty keto too!!!! See you in your next video!!!

[@ModernSouthernBelle]

I hate that you have to defend drinking energy drinks. Meanwhile people will drink 3+ cups of coffee a day. Or in my case my Mom will literally light up a cigarette, point to my energy drink and tell me “those things aren’t good for ya!” 🤦‍♀️ Energy drinks got a bad reputation because some people abused them and suffered the consequences. They’re perfectly fine in moderation.

[@SouthernKristi]

I 100% agree..... truth😉

[@sharonnunn3385]

Love the chats! Watch your cravings . I always know when I’m anemic because I start craving ice chips and chalky things (Sweet tarts and smarties). I will seriously want to eat sidewalk chalk! Hope you can get sorted out. Love your pretty nails!

[@SouthernKristi]

Thank you!💛

[@unapologeticallyme7664]

It's called pica when that happens

[@sbayles]

Love the drink fridge! Great idea.

[@slowcarbgirl9627]

Love the sip and chats! You are hilarious on Bang!! Envy your drink frig😙

[@dawncroteau1088]

I enjoy your chats!

[@mamalaw5]

Yes I love the sip & chat! I'm enjoying your channel so much! 🥰

[@SouthernKristi]

Thank you

[@amandamitchell542]

Hey queen nice video I'm trying some new way to use collagen yesterday I have a bowl of plain yogurt I put my collagen in with peanut powder with some vanilla syrup oh boy that was so yummy and I enjoyed your chats girl

[@rachel8364]

I love your chats please keep them in! And congrats on your good CT scan report....yaaay! I look forward to watching your posts....love your channel.

[@SouthernKristi]

Thank you

[@laurievandunk5149]

I just had to share with ya Kristi! My 6 month old Grand-baby, Liam absolutely loves watching you LOL. He sits in his little bouncer in front of the TV and you calm him. He talks back to ya! So when he's hanging out over Nona's home and being a handful my daughter turns to me and goes.... Mom you have got to put on Kristi! LOL

[@SouthernKristi]

Aw that’s adorable!😊

[@27Chelle07]

Today is my birthday and I had the birthday cake flavor Bang and it taste just like cake..it's my new favorite along with peach Mango

[@donnab8028]

Happy Birthday!🎁 It’s my birthday too!

[@SouthernKristi]

Happy birthday!🥳

[@lindakogut578]

Happy Birthday!! 🥳

[@27Chelle07]

Thank you everyone 🥰

[@27Chelle07]

Donna B hope your day was awesome. happy birthday 🎉

[@denisebaker6311]

I like the chats!!

[@chrismaracich5262]

LOVE YOUR CHATS!

[@lorrainecardenas4909]

Love the chats! I love seeing all the things you buy. Pay no attention to the trolls. They shouldn’t be on your channel. We can always use info and reminders about dirty Keto. 👍🏼

[@kristalnunley7205]

I love your chats! You are like a long distance awesome friend that I can relate to soooo much! 😊🙏🏻 So, glad your CT scan came back normal! Now keeping the prayers going for your iron!

[@SouthernKristi]

Thank you!😁

[@marybates2791]

I love your chats!!!! Keep them please!

[@lindacastillo6794]

I also understand about the low iron levels. I'm severely anemic and have been on iron pills in the past. Even having blood transfusions because blood was somehow depleted. I don't even know. It's a scary thing. I hope your infusions work. I need to go back on iron pills be sure I suspect that it's low again. Anyways I love your channel, I look forward to seeing your journey on keto and the Dollar Tree hauls too. I hope all iswell. Be safe and God bless. 💗

[@michellepmiller5517]

I love your chats! I feel like we’re friends and came to my house for a chat!

[@tracyandrirs8863]

Love the Smartcakes and muffins. They can't be beat in carbs and calories. I've had all the cakes and the banana nut muffins and really enjoy them. Keep the chats. 😊

[@tandembike2253]

Great CT results, I bet it’s nice to have great peace of mind 😀. Crazy that your doctor hasn’t called you about your iron! Thank you for sharing all of this with us 😘

[@brightbeautyreselling8397]

I love hearing the chit chat!

[@rosaross4792]

Yes please keep the sip an chat my friend....that is one of my favorite parts🤗👏...tfs beautiful...sendin u lots of luv an prayers😚😺💜💜💜💜

[@SouthernKristi]

Thank you😊💛

[@MaryR7256]

Kristi there will always be people who will find negative things about your videos. Don't pay attention to them they are TROLLS! I love your videos,♥️

[@SouthernKristi]

🤗

[@Trthsker24]

Hey, I would continue to try to figure out why the bleeding happened to begin with?. I would try to do a collab with Dr. Ken Berry? Anyway, he is an MD who is big on YT and .pro-keto he's in Nashville. You can even send him your info and consult with him, he answers questions.

[@terriehynds7496]

Yes please, love the chat sessions, learn so much from them and very inspirational.👍

[@darlenesolomon7401]

You will feel better after they start the infusions. My aunt gets them (87) yrs old and does well. Feel better soon. I'm so sorry you had a bad experience with the bypass, I had the RNY and thank god I'm doing well, except B12 (I got injection

[@purplekat9685]

I really enjoy your chats, Kristi!😍 Thanks for sharing your journey with us. I agree with you about the riced cauliflower risotto, so yummy!😀 God bless you and yours💜🙏✌🍂🎃🍁🎶

[@stevendunn264]

Love the chats.

[@gloriam2585]

Love the chats. It's my favorite part!

[@donnabeach1250]

I absolutely LOVE your glasses, they look beautiful on you.

[@SouthernKristi]

Thank you😊

[@wegwags]

Love the chats, keep talking Kristi!!!!

[@leizawenzka6874]

Love your drink fridge and the chats!!!

[@kaybee6534]

I love the chats!! 😊

[@aimeebramley1787]

I enjoy many parts of your different videos but chats are one of my favorites.

[@joanodsen8514]

Your videos are so helpful to me.Just what I needed to get my motivation back.

[@bags_books_and_bowwows]

Girl, how are you even up and moving around with that bloodwork? Hope you can get in with your hematologist soon! I know we’ve all been putting off non-urgent medical care to be considerate to the greater community, but it’s definitely urgent now!

[@avadenae37]

My thoughts exactly! 😳

[@unapologeticallyme7664]

Cause she's a rockstar LOL

[@SouthernKristi]

Bang energy drinks lol.....I push myself to keep going but it's getting to me

[@unapologeticallyme7664]

@@SouthernKristi Awww. Listen to your body... It's okay to not do it all, all the time. 💙

[@antoniaclark2947]

Yess, I Love the sip and chat!! Kristi you have helped me so much with starting Keto. Big Thank You! You explain things in an understanding manner for me. I Love your personality and when you share your life and chat with us it makes you so relatable!!! 💗💓💞💕

[@SouthernKristi]

🤗

[@pattyb7090]

Please keep the chats, Kristi!!!

[@rebaakins688]

Love your videos and your CHATS to!!! and im so glad that all your test came back good for you..And i love to see what you eat in the day to because i like what you eat and DRINK..keep the videos coming love them..

[@marycox5390]

Love the chats, the hauls and the updates

[@PandaLAG]

I'm new to your channel...& absolutely loving your down to earth style! Your chats are so refreshing &I absolutely love 'em! I would love to start my morning with one of these everyday! Yep, bring on the hauls! Btw, how many carbs do you take on per day?

[@SouthernKristi]

Thank you and around 20 net carbs

[@lisaw1731]

Sip and Chat is my favorite. Go longer if you must lol so much info in them!!

[@dawnirving7285]

Heads up- I bought 2 boxes of Smartcakes. The hubby and son each got a pack out to eat; hubby ate his first. When my son opened his, i happened to notice mold on top of the cakes. Upon further inspection, there was mold on top of both cakes, as well as the entire bottom. My poor hubby felt ill...no more of those for us!