Linseed Pittas: Super Quick Keto Bread! // UK Ingredients

[@azadkhan-pj4kq]

this is such a amazing technique! aka the parchment paper in between to make it open like that

[@KetoFitnessClub]

Thank you!

[@PeterRStewart]

Scrumptious

[@sim9819]

This is amazing. Thank you so much 🤍

[@KetoFitnessClub]

You’re welcome 😊

[@lauramartinez7479]

Hi. Linseed and flaxseed is the same product. Thanks.

[@KetoFitnessClub]

Yes they are :)

[@craigwhitehousedetailing5797]

Have you ever toasted them ??

[@KetoFitnessClub]

Yep, they're lovely toasted 😋

[@vondalittle9425]

Where I can purchased the linseed meal/flour

[@KetoFitnessClub]

Whole golden linseed is available in most supermarkets, however we do have milled linseed on our website in larger bags :) www.ketofitnessclub.com/collections/food-products/products/milled-golden-linseed-linseed-meal-flour

[@vondalittle9425]

@@KetoFitnessClub hello I tried to order it saying shipping not available to my address I’m in the United States

[@lauramartinez7479]

@@vondalittle9425 pop

[@Angela-by7qb]

Can you make a bread with no eggs at some point 😁

[@KetoFitnessClub]

We do have an egg-free bread recipe and a few of the wrap recipes are also egg-free. We're working on improving the egg-free bread as currently it's a very dense loaf :) www.ketofitnessclub.com/pages/low-carb-keto-bread-recipes

[@Blackinthailand]

Is there something else that can be used instead of linseed? I don't like the high omega 6 levels in linseed. Not good for testosterone levels.

[@kat7777]

What does it do to testosterone?

[@Blackinthailand]

@@kat7777 . Lowers t levels in males. Plus too much omega 6 can cause inflammation and is not good for other ailments.

[@kat7777]

@@Blackinthailand Ah right... OK thx for that 👍

[@KetoFitnessClub]

Currently we know you can reduce the amount of linseed (up to half of it can be swapped with ground almonds). Or swap the linseed for milled sunflower seeds and a little bit of psyllium husk (this should help hold it together). Hope that helps!

[@Blackinthailand]

@@KetoFitnessClub interesting, I will look into that. Thanks

[@lucindasommer720]

Separate