Keto Bread Rolls: Both with & without tins // UK Keto Linseed Bread Recipe

[@dt210370]

OMG thanks for this amazing bread. I've been on low carb / keto for 3 weeks and lost a stone. Its great to find someone from UK on here.

[@KetoFitnessClub]

Wow amazing! Feel free to join us in our Facebook group - lots of friendly ketoers :) facebook.com/groups/KetoFitnessClubPublic/

[@jpridie]

The first recipe with one egg makes a very good mug bread cooked about 45 seconds or a bit longer on high in a mug or ramekin I just had it for lunch.

[@jpridie]

That’s got to be good so I made the buns and a small loaf and it’s the best bread recipe and very versatile and depending what spices you use it’s delicious thank you for the video.

[@ewendyfin]

This is the best bread substitute I’ve tried. Just used it to make a small pizza (instead of a bread roll). Turned out great in the air fryer. Very versatile. Thanks so much for sharing.

[@KetoFitnessClub]

Great idea!

[@feedingthemultitude]

Ms. Ella here. Thank you for sharing this recipe. Made one this morning for my breakfast sandwich. Very Tasty. Will add to my low carb recipes. Again Thank You. Be Blessed & Be Well.!!!

[@KetoFitnessClub]

Wonderful!

[@jpridie]

Very interesting recipe for Flaxseed bread. After one day eating two buns my blood sugar was down for the first time sorry second time this year it’s usually no lower than 6.5 or ore in the 7s but this time it was 5.2 after over eating at a party but no carbs as I’m HFLC diet.

[@ExLibris-Alys]

Thanks for this, I’m missing my bread fix.

[@KetoFitnessClub]

Enjoy :)

[@thomasrobinson4401]

Making this to have with kippers at lunch time. Cheers 👍

[@kenomahony11]

Love the videos! I can't stomach baking powder. Is there any alternatives? I'm seriously missing bread!

[@MarydToKeto]

Very interesting! Looks amazing!!💞

[@floramcarthurarbuckle9695]

Looking forward to making this. Can i ask where did you get your scales?

[@KetoFitnessClub]

I think they were from Lidl a while ago :)

[@mkasmile4u]

I'm going to plop pieces of the dough into some chicken soup to see what kind of dumplings they will be.

[@bixnash1]

Are there any differences between using golden flax and brown flax seeds for this Bread recipe. Bx

[@KetoFitnessClub]

Not that I know of, I think it will just turn out a bit darker and more 'rustic' looking if you use brown flax/linseed :)

[@arabviking]

Could you do this as a flat bread?

[@KetoFitnessClub]

Yep! We've baked it on a pizza tray and even fried it in a frying pan :)

[@lurdesluis197]

Hi I'm a Portuguese living in lpswich has been 5 years, I'm so glad to find you Mark. I have been on keto 1 year and a felt so good, but my family always complained about it and I stopped but i really wanted to start again, and I started 3 months ago, now finally we have uk keto thanks a lot to exit. One more thing where did you buy 1 kg Golden linseed so cheap? Please

[@KetoFitnessClub]

Glad we can help! We now stock our own milled linseed on our website: www.ketofitnessclub.com/collections/food-products

[@martphil747]

Where do you get a kilo of linseed from for £3? I can't it anywhere (maybe I'm not looking hard enough!). Thx

[@KetoFitnessClub]

Here's where we get it from :) www.buywholefoodsonline.co.uk/golden-linseeds-1kg.html

[@fredaghharris7207]

Does it taste anything like bread? Is it eggy? Thanks

[@KetoFitnessClub]

The predominant taste is the linseed and we don't think it tastes eggy. The recipe that tastes the most like 'bread' is the Megga: www.ketofitnessclub.com/blogs/breads/megga-bread although this is one of the few recipes that contains gluten.