High Protein Low Carb Million Dollar Spaghetti!!!!

[@kmli3211]

I'm back after 5 years off, and girrrrl do you look amazing! 😍 Can't wait to try this!

[@katiehawk5130]

My chlildren will love this. A great healthy version for the whole family. You look so pretty today!!😊

[@ursuladozier3296]

Looking fantastic Jess Great recipe I’ve been trying the new Miracle pasta egg white pasta and it is really good

[@fathmazubair3604]

Thankyou for the great recipes jess!

[@cassie270]

How is this low carb?

[@MJ-mb3of]

Hi there Jess! How did your weight maintenance go this summer? The last video you made (June) before going to the lake, you stated it was your goal to not gain any weight back over the vacation. Were you able to maintain your weight? You worked so hard to lose 20+ pounds from October 2023 to June 2024. I hope it went well for you. God Bless...

[@doreengilchrist724]

I’ve learned that when she doesn’t talk about her weight, she has gained.

[@Cindy-n6b]

Yes. Unfortunately that's true. It would be much more helpful if she would actually be as transparent as she claims to be.

[@ingridferg9779]

I miss the old Jess. A challenge every month. Lots of recipes. Weigh ins. I get that she is struggling. But it's the same old same old. I just wouldn't carry on putting out content. Until I got it together..... Just my 2 cents. Love Jess, she is amazing. I'd love to see her get back into consistent weight loss mode. But then again? Maybe maintaining is a good reprieve from the constant struggle and keeping up her channel with new content. I only wish her the best❤

[@Gendisn80]

She won’t respond

[@luzdiaz6375]

The pasta looks delicious Jess❤

[@sabrenadamnit9774]

Love it Jess. Looks so good 😋

[@Gendisn80]

How do you have a channel and not engage with us in the comments?

[@miladylaughalot]

Summer with kids and summer sports… I check my comments but my life isn’t near as busy as hers is. Give some grace.

[@pat-realfoodnanu9050]

What are the mushroom noodles that you referenced your kids eating?

[@medwelch9915]

WHAT ARE THE MACROS?

[@risasklutteredkitchen1293]

I’ve got to try this.

[@kandylitwiller7990]

Anyone ever try egg life wraps as spaghetti noodles? Just curious

[@tyjo5074]

I haven’t tried them as spaghetti noodles, but as lasagna and it’s not great imo. I can’t get past the gummy texture. Don’t know why so many people compare it to real lasagna noodles bc it doesn’t come close. I’d say try it out and see if you like it.

[@3cardmonty602]

I found out one thing - Yellow Pea Pasta kicks me out of Ketosis and I start gaining weight. I don’t gain weight on Chickpea Pasta

[@KJB0001]

plus they're high in estrogen, which causes fat storage

[@kerii1509]

Hi Jess. Do you add 2 of the LMNT packs to your 40 oz or just one?

[@MicheleLynn4]

I’m not sure what she does but I add 1 to my 40oz Stanley. I like the flavoring better diluted in the larger water amount, it’s less sweet that way! 😋

[@conniejoosten4627]

She doesn’t reply to anyone

[@ElizabethS519]

how is that pasta low carb? What brand is it? Where do you buy it?

[@dianegougelet1829]

Hi~ Yes, they've made it low carb!😉 Isn't that cool? The KAIZEN pasta can be purchased on the Kaizen web site. Thrive Market & Amazon also carry the Kaizen brand.🍝🙋

[@ElizabethS519]

@@dianegougelet1829 ty!

[@richardhogeland8597]

You ever try palmini pastas

[@susanamedina711]

Is there a way to substitute cottage cheese or omit it?

[@dianegougelet1829]

Hi~ Ricotta may work in lieu of cottage cheese, but please check the carb content. If it's a texture aversion, try whipping the cottage cheese with the sour cream prior to adding.🙋

[@miasgirls3]

💞❤️💞

[@barbsdee3831]

I’m a bit disappointed as the title said spaghetti! So was expecting a recipe for low carb pasta not the meat sauce 😢

[@InTheMiddleOfAForest]

Watch Chris Cooking Nashville for his pasta recipes

[@donnasparrow4]

How is this low carb???