KETTLEBELL SWINGS AND COMBOS - WARMUP AND FULL WORKOUT

[@leenguyen102]

As a personal trainer, this is a great video of kettlebell combinations I've never seen before. I've learn a lot. Thank you!

[@marshahughesworkouts]

Appreciate hearing that! Thanks so much and all the best!

[@loafsauce]

I really like your videos! I've been looking for a channel that has a combination of realistic home exercises that I can do with my weight equipment. You've also got a stellar choice in music in your videos! Thanks!

[@marshahughesworkouts]

Thanks so much! Happy you found me!

[@annatorres7590]

Always great!, Love your kettlebell workouts! You are great!,

[@maral5677]

GREAT!!!!!

[@annatorres7590]

Love your exercises. You are one of the best instructors on you tube. I admire you for your great sequences especially with the kettlebell.

[@marshahughesworkouts]

Thanks so much! Means alot!

[@yonoigo]

Wow. I'm 51 years old. It's too hard for me, but I love it. Thanks a lot.

[@marshahughesworkouts]

I'm 51 years old too!

[@yonoigo]

@@marshahughesworkouts Wow. You look younger. Looks like you're 40 years old.

[@asharamisal4382]

I love your workouts! This one was definitely challenging for me, but I'll keep at it. Thanks for the motivation!

[@lynnweber3668]

Thanks Marsha....just what I needed!

[@marshahughesworkouts]

May try to adapt this one with a medicine ball. What do you think?

[@marshahughesworkouts]

Med Ball for next week!

[@sandravt2168]

That would work too! But the medicine balls in my gym are lighter than the kettlebells. They go up to 10 kg. Before, I used your medicine ball videos but - thanks to your workouts - I grew stronger and now I am addicted to kettlebells!

[@sandravt2168]

Plus, it's hard to row with a ball in one hand :)

[@racheld7687]

Totally awesome...thank you :)

[@lisasilver3913]

Great workout Marsha! Nice and sweaty and a good 243 cal burn. Thanks again x

[@marshahughesworkouts]

Awesome - thanks for sharing!

[@rd45_lifewarrior56]

Love me some KB routines! I need a new one! (I'm pushing 20kg for most techniques, my daughters got a 2kg vinyl and partners on a 6kg) Kettle Bell techniques really can work the whole body.. I like to do "rhythmic workouts" to my favourite music playlists (moving to the beat/movements mimic lyrical content) Anyway, as always great stuff from @shortcircuits_fitness #shortcircuits_fitness! Thank you, for you're ever educating and inspirational content ;-)

[@tabatasongstimers9990]

Great workout

[@_ira_2316]

Good job! Thanks from Ukrain!

[@BurnItWithMiha]

Hi, love your videos and content!!! I was wondering if you can share what type of camera, lighting, or any technical equipment you use? The set up is amazing!

[@marshahughesworkouts]

Lol - I'm always trying to get it right. I use a Canon GX1 and the Canon T5I. Nothing special. I have a couple of soft box lights I bought off of Amazon. Pretty cheap. I wish I had more room and was able to mount ceiling lights etc. It's a trial and error game for sure! :)

[@BurnItWithMiha]

@@marshahughesworkouts Thank you so much, you have such beautiful content.

[@carolinaferrin7035]

Love this workout! I would love to combine with a TRX as well as try cycle circuit (separate workout from the TRX) with this one! Your workouts are so creative and effective!!

[@garrettcook3671]

You should do a yoga challenge with Jess!!!

[@marshahughesworkouts]

Lol - that's a great idea!

[@garrettcook3671]

@@marshahughesworkouts lol, can't wait.

[@loomietrendsofficial9651]

​@@marshahughesworkouts Ooooo, I really like this idea! Sounds like a fun video!

[@farida4174]

combien de kg le ketbell merci marsha

[@marshahughesworkouts]

4 kg for the warmup, 12kg for the swings and 6kg or 8 kg for the workout.

[@_ira_2316]

Ukraine