KETTLEBELL WORKOUT // 15 minute // Build muscle

[@SamuelJordanFitness]

Who's getting after it today?? I love this simple and savage kettlebell workout! Let's go!!! 💪

[@KarlFellmer]

Perfect! Germany Loved it 💥

[@SamuelJordanFitness]

Awesome! Thank you! 👊🙏

[@KristinaBakk]

Amazing workout with Kettlebell!! Excellent job! Keep it up 💪👊

[@SamuelJordanFitness]

Thank you Kristina ☺️. Really appreciate the support! 👊🙏

[@Sam-kf6tv]

Hello thanks for this workout! I did this right after ice bath!! 😊Finished sweaty and strong from Bangkok!!

[@SamuelJordanFitness]

Awesome work!! Thank you for the support 👊🙏

[@ravifitness4867]

Amazing brother

[@SamuelJordanFitness]

👊💪⚡️🙏

[@fitnessh2o]

world class absolute strength 💪great dedication brother. fully watched and feeling motivated.!!!

[@SamuelJordanFitness]

Thank you so much!! 👊💪⚡️

[@gaudenziocaccia2007]

This what i need

[@jdavisondesign]

Hi from a Brit living in Vancouver, Canada! These work outs for right into my lunch breaks. Any specific routines for cyclists? Thanks and keep them coming!

[@SamuelJordanFitness]

I love Vancouver! I spent quite a bit of time there in my teens. I don’t have any specific routines for cyclists, but I plan to add them soon! Thank you for the support 👊🙏

[@orchidg4258]

Thanks!

[@SamuelJordanFitness]

Thank you so much!!! I really appreciate the support 👊🙏⚡️💪

[@mortenwiversen]

Greetings from sweaty Denmark. 🎉

[@SamuelJordanFitness]

Hello there!! 👊🔥⚡️💪

[@durhamviking1809]

Hi can you recommend a kettlebell? I got some from Asda a 12kg one and the handle is very thick it's hard to grip properly for many exercises. Cheers 😊

[@SamuelJordanFitness]

Hi! The best kettlebell shape for me by far is the ‘competition kettlebell’ shape. The design is the best for your hand insertion when performing cleans, snatch, TGU etc. They do however tend to be the most expensive too so it depends on your budget. For a new one you’re looking at around £40-£50 for a 12kg. They will vary in colour and feel between brands, but as long as it’s called a ‘competition kettlebell’ then you can’t really go wrong. It’s always worth seeing if you can pick one up second hand in your local area first though. 👊👍