🔴 Kettlebell Workout

  Рет қаралды 7,191

Lebe Stark

Lebe Stark

Күн бұрын

Пікірлер: 29
@marcelferreiramartins2469
@marcelferreiramartins2469 7 ай бұрын
Thank you from Cuiabá, Brasil.
@DominicZaidan
@DominicZaidan 10 ай бұрын
Your biggest fan from Birmingham, Alabama USA!
@marchahmircambe3369
@marchahmircambe3369 2 жыл бұрын
The set was such a GRIND Love from the Philippines 🇵🇭 💕
@mikeng
@mikeng 3 жыл бұрын
Thank you, from San Francisco!
@Alex-oy5gx
@Alex-oy5gx 2 жыл бұрын
My choice for a Thanksgiving workout. Thankful and grateful for finding this channel 4 months ago. Lost about 30 lbs and gained some nice muscle thanks to Lebe Stark
@lebe-stark
@lebe-stark 2 жыл бұрын
Thanks for sharing Alex! Great to hear! - Gregory
@CTMMeribe
@CTMMeribe 3 ай бұрын
Awesome 💯💯💯
@matthias6184
@matthias6184 3 жыл бұрын
@CTMMeribe
@CTMMeribe Жыл бұрын
Thanks guys just rocked itt Love all your kettlebells videos workouts there the best 💯💯💯💯💯 take care fitness girl 👧 😊
@lebe-stark
@lebe-stark Жыл бұрын
Glad you like them!
@sidneydunston
@sidneydunston 3 жыл бұрын
Sorry I missed the Live! Great workout. ❤ from Morgantown, PA 🇺🇸
@83DrBones
@83DrBones 2 жыл бұрын
Das hat reingehauen!😁Danke!👍🏼👍🏼💪🏽❤️
@rosie8126
@rosie8126 3 жыл бұрын
Precision training and technique. You give us the impetus to focus the mind to never give up. Thank you Angie and Gregory. xxx
@claudiadick2609
@claudiadick2609 3 жыл бұрын
Das war wieder wunderbar. Dankeschön.
@sebastianstraubel7846
@sebastianstraubel7846 3 жыл бұрын
Danke ihr beiden! An manchen Tagen pusht ihr so richtig meine Motivation. :-)
@luisorlandotorres3468
@luisorlandotorres3468 3 жыл бұрын
Thanks from Oviedo, Florida
@lebe-stark
@lebe-stark 3 жыл бұрын
Thanks for watching!
@deanmacreavy2135
@deanmacreavy2135 3 жыл бұрын
Great sesh guys, just done 👊 Missed the last 2 live streams due to flu 🤧🤒 See you both for NY workout 🎅💪💙
@FirstLast-dd9ym
@FirstLast-dd9ym 3 жыл бұрын
LOVE THIS ONE. the original has been saved in my favorites since it was first posted lol
@nikhilsyam6737
@nikhilsyam6737 3 жыл бұрын
Been following for a minute but this was my first workout to do with you. Killer sesh, really had to push through those snatches. Used a 28kg bell for first two rounds but moved down to 24kg for 3/4 to maintain integrity. 40kg for finisher. Coming at you from Los Angeles CA. Much love.
@usergrade7812
@usergrade7812 3 жыл бұрын
Killer. Thanks, guys!
@cochomotion
@cochomotion 3 жыл бұрын
Saludos mi gente 👍🏾 excelente entrenamiento 🏋️‍♀️
@jga8347
@jga8347 3 жыл бұрын
Love it!
@lebe-stark
@lebe-stark 3 жыл бұрын
So glad!
@bluebell1166
@bluebell1166 3 жыл бұрын
Nice workout, my callouses are making gains
@lebe-stark
@lebe-stark 3 жыл бұрын
Keep it up!
@AmirhosseinGhavam
@AmirhosseinGhavam 3 жыл бұрын
Dear champs i do your wourkouts I have 10 and 12 kg KB at home and i m ok with these weights do you have any advise by the way i m from Tehran/Iran and 50 yr old but i do workout and exercis form school thanks for every thing 🙏🙏🙏
@alexandrebarbosa4933
@alexandrebarbosa4933 3 жыл бұрын
Superb workout 💪 I have a question tough. Do you advise 1 workout during a week 3 to 4 (or more times),or different combinations during a week? Best regards from Portugal 💪
@lebe-stark
@lebe-stark 3 жыл бұрын
Depends on your goals Alexandre. In many cases, we advise to sticking to the fundamentals if proper programming has been applied. - Gregory
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