Ashtanga Yoga for Beginners - Four Part Series, Class 4

[@khaas_avocado7118]

Hands down the best yoga teacher on the internet. Been a fan for years ! 🎉

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🌺🧘🏻‍♀️

[@annerogersdeanda4800]

Thank you Kino for sharing this challenging practice ❤️🙏🧘🏼‍♀️🌺

[@xdxyz-rz3rc]

all of it! Thanks for serving the world.

[@blu3fire243]

Thanks!

[@soohyunlee5227]

Thank you kino!!!❤❤❤

[@annerogersdeanda4800]

Thank you so much Kino. I am grateful for you and for this practice.❤️🙏🌺🧘🏻‍♀️

[@MP-tt2uu]

Thank you! My Yoga teacher didn't show up to class today. This made my day!

[@lolapapa5297]

Blessed to follow your teaching 🙏 ✨ 🙌 ❤ dear Kino

[@AmitVerma-uc1fc]

It was wonderful yoga class for beginner like us. Namaste from India 🙏🙏

[@sach_v]

Thank u for this beautiful series of class....really appreciate .........❤️

[@LoscoeLad]

Thank youas always, Kino, and Happy New Year❤

[@mitra9234]

Kino ! These are amazing videos and i really appreaciate you doing this ! I feel so good when i practice with your videos.Can you do a video with a student who is a begginer and cant really bend all the way ?

[@jodycody3229]

That’s wonderfully so difficult and I throughly enjoy it!! Thank you Kino

[@annerogersdeanda4800]

Thank you so much Kino. That was great. ❤️🙏🧘🏻‍♀️

[@user-kn2dn]

Thank you, thank you, thank you, Kino! I really enjoyed these Ashtanga yoga for begginers class! I'll keep practing Ashtanga with you. X

[@alessandraale2218]

Thank you Kino, i’m from Italy. I love you and i like very much your lessons. See you soon. 🙏🏻🙋🏼‍♀️🌸

[@genmarie333]

i practice with this every day. thank you, kino 🐍

[@adambartlett6421]

Ty dropped two loads in two minutes cheers 🍻

[@reemalmelhem5478]

Thank you Kino, I loved and enjoyed this four part series. You are awesome!❤

[@melinda5175]

You’re so freaking awesome! Long time follower, part time Ashtanga practitioner. Love it all! Yin, meditation, all of it! Thanks for serving the world. 🙏💚🙏

[@jodycody3229]

I still love it even though I still can’t do all of it so I take all your modifications and still can’t do the jump through but I’m trying. Thank you Kino

[@mianmki3589]

Amazing class again kino, Thank you so much for all your time and energy you put in to make these videos! I can't believe I've actually done all 4 classes and got a tiny grasp on half primary series!

[@0000asdfasdf0000]

Dear Kino, Thank you for making this four part series. I started to learn yoga from your similar video with that really tall, model thin lady with super short hair. I could not do yoga no matter how many yoga classes at various places I had joined which teach you from the basics. But with your videos I am able to feel the alignments and harmony of surya namaskar A and B! I am also slowly progressing with your gradually increasing poses. I also have built up the body strength to do these such that I feel the harmony and intense peace. The best part about you is that you actually use the proper Sanskrit names and Sanksrit counting with breathing. This was vital for me. It is what cracked the yoga code for me. With deep gratitude I bow down with my palms together to thank you, my guru. Namaste.

[@leonardolaura1893]

Rrrrr de la vida ......mmmmmm/

[@blu3fire243]

Certainly, she's one of the most beautiful women I've ever seen. The reason I started Yoga was because of her.. There's just no one else quite like Kino.

[@lolapapa5297]

Absolutely share the same position with you!!8

[@robertjones9450]

This is beautiful yoga session. The beach, ocean, sand, soft jazz music and instructor creates a nice ambience to enjoy a yoga experience.

[@jwhite1202]

Thank you for this series. I have tried off and on to learn the Primary Series but I eventually give up because I try too hard to do poses like the Mari Series and am not even close with no real clue how to modify them and eventually get them. While there are a ton of videos on this topic, I think yours has broken down options/alternatives better than one. Thank you for this series, it is what I needed. Hopefully this time I can stick with the Primary Series and keep making progress.

[@marilyngood6899]

thanks, yogins! lovely absolutly lovely time with u! superiasly lesson!

[@KinoYoga]

Thank you for practicing with me 🙏

[@marilyngood6899]

@@KinoYoga NAMASTE

[@marilyngood6899]

absolutely!

[@brwilkinson1977]

#4 really enjoying (enjoyed) the series ❤❤👌👌en-joy-ed!!!

[@evelynlim2272]

Sweet yellow top! thanks I like so much of long video of full Ashtanga practice. Good pace and smooth flow! Thank you Kino~

[@dimasm8769]

I can watch you all day everyday

[@ASMRsunglasseskid]

💞💕❤️Heart full of gratitide Kino... Thank you. Xxx love from a farmers wife in Northern Ireland xxxx

[@flztchr]

thank you❤

[@KiaVolvo2]

This is so good, I’m teaching beginners’ classes and I’m glad I’m doing most of the modified poses Kino is showing ❤️ I’m skipping some poses though, because I think not e everyone is ready for Janu B and C or Mari B and D, but her easy version makes them accessible. Most of my students are over 40 😉. I’ll integrate them back.

[@lllthink]

Thank you for this four part series, it is a really nice beginners guide with which to practice regularly with your helpful reminders of the poses and variations. 🌻😊

[@tanya_biankaarmy8056]

Thank you Kino for amazing practice!💕💜

[@KinoYoga]

Thank you for practicing 💕

[@KinoYoga]

Thank you for practicing 💕

[@leondumon8319]

Always amazing : Perfect practice Yoga always with love to do Yoga . I do it every day 💟💞💖🧘‍♂️🛐

[@nellyosman4310]

Thanks 💐🙏💐

[@denismetzker2448]

Thank you love the stretching, motivating.

[@ibvideo626]

Wow I love it

[@kims2576]

Kino! I’m sending you lots of love and gratitude. 🙏🏻❤️🙏🏻 You kept me balanced through the pandemic and my yoga practice has flourished. This was an amazing series.

[@dt2phillips]

Another amazing practice as always!

[@KinoYoga]

Thanks Taylor 🙏

[@dt2phillips]

@@KinoYoga Welcome! ❤️

[@GG-rz5gq]

Amazing practice as always! I would love to know her daily workouts besides yoga! She's amazing 👏 😍

[@anahitabehrouzi8836]

Thanks

[@ericabriscoe]

Thank you so much kino 🙏🏻😘

[@tomdrummy4984]

Thank you Kino…….excellent ! 👍. 🥰

[@KinoYoga]

Thanks for practicing 😊

[@phantom12311976]

Blessings for the moment of Peace and Love...

[@marilyngood6899]

thank u! it is my lesson for today! with love

[@marilyngood6899]

wow)) thank u very very much

[@trevor3945]

Love 👍

[@ownyog]

Great lesson.😃 Thank you for sharing this🍀

[@KinoYoga]

Thanks for practicing 💕

[@KaraCamilleDelonas]

Thank. You for this series Kino. Do you think you could do a silent savasana next time?

[@robertotrujillo5479]

Hermoso !!!

[@mamahbahenol]

Yoga ❤️Relax👍

[@briandaniel931]

Thank you

[@alexandrademitrack6275]

KINO! your legs are so strong. im asking as a hiker/biker/momma are those legs from yoga and/or other activities? i dont love lifting weights so im curious. anyway, thanks for the classes

[@lilbahadurchetri4361]

Years of yoga mastery has made your figure perfect, thank you for sharing.

[@jairoalcidescampospena5081]

MUY BIEN ESTAN PERFECTOS TUS EJERSICIOS PARA LA SALUD FISICA Y ESPIRITUAL MUCHAS GRACIAS

[@Myprismrose]

I love that position you're in

[@dimasm8769]

Looking so beautiful

[@garyhansen9915]

please answer on your next video...if u suddenly grew to be 1000 feet tall who would you step on and explain how you step on them with your giant foot and what theyd see last when they looked up and how youd know that u stepped on them?

[@anahitabehrouzi8836]

❤

[@edwardroark3509]

Yes you are looking so very beautiful and so lovely as always my love

[@elodar4343]

👍👍👍

[@sc12sc]

really nice, i think you need to improve your camera quality btw .. :D

[@jorgeoropeza858]

🙌👍

[@山田英二-e2i]

これはガチ系の解説入りヨガ🧘動画でw 癒し系を求めて視に来たら真面目にヨガでw 先生声大きいから目が覚める(O.O;)(oo;)

[@SEROOTVChannel]

It's for you Apple red 🍅. You welcome back it's for me green Apple 🍏😁

[@rogerionunes8852]

❤👣💘🤩🤗

[@christofl6523]

My Lord, those legs and feet!

[@huuyuu5086]

yes 😉 she has got it all

[@cajuncycleresto8738]

soles of silk .

[@LotBoy87]

Hi

[@leonking2850]

Well hello kino wow love 💘 that outfit blue 💙 and yellow very nice on you beautiful skin love 💘 💛 ❤ it comment back ❤ 💛 💕 💖 💗

[@bosespeaker2806]

You are beautiful 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@markrodriguez4867]

So beautiful baby girl

[@edwardroark3509]

Love to be with you for every and always baby love ❤️❤️💋💋 for every

[@CrazzMasters]

You ok bro? Havin' a seizure?

[@TheNightshadow100]

u ok?

[@ЕрлицкМистер]

Привет мамусик

[@vegasjay9731]

Do you have an onlyfans?

[@johnhopefield2nd744]

Kino, it is not right to show men the good piece of women and get them to wack their Johnson to it regularly. Do you allow regular pounding of the Johnson to good piece of women?

[@Tanaka1943]

you're so into yourself its very unlike a Yogi, capitalizing on sex appeal, your body is removed from the spirit of yoga

[@MF-Rell]

Every woman I've seen whether it's on social media or "real" life always have amazing bodies from only doing yoga. It's absolutely amazing. 😎🦾 #hardworkdedication

[@annerogersdeanda4800]

Thank you Kino ❤️🙏🌺🧘🏻‍♀️

[@pamelanoguera5752]

Thanks!