Knee Replacement Rehab (Education | Myths | Stretching & Strengthening Exercises)

  Рет қаралды 9,727

E3 Rehab

E3 Rehab

Күн бұрын

Пікірлер: 16
@E3Rehab
@E3Rehab 2 ай бұрын
Thanks for watching! This video was adapted from a blog researched and written by Chris Hughen. Check it out to learn more and to find the links to all of the references: e3rehab.com/total-knee-replacement-rehabilitation/
@romeparker1686
@romeparker1686 2 ай бұрын
Do you have any videos for Achilles tendons exercises?
@beto.aveiga
@beto.aveiga 2 ай бұрын
Thanks for posting this information for free. I don't have a knee replacement but I can imagine you're helping so many people and physiatrists. Keep up the good work 👏👏👏
@MicahSmart
@MicahSmart 2 ай бұрын
Kneeling progression, higher emphasis on knee ROM with 30-60 min of stretching per day and constant quad sets, and the tidbit that AD usage helps not only with balance but also with offloading the knee in the initial stages, are the things I'll personally be taking from this vid as a PT. Another banger of a vid as always
@Mike-nd1ul
@Mike-nd1ul Ай бұрын
Great video, Thank-you.
@EliteProAli
@EliteProAli 2 ай бұрын
Thanks for the info. I'll look back on this if I ever need to!
@michael45413
@michael45413 2 ай бұрын
Great video!
@jonalbistur
@jonalbistur 2 ай бұрын
Great job! 🙌🏽
@abhinavsharma9661
@abhinavsharma9661 Ай бұрын
@E3Rhehab Sir please make a video on pre and postnatal fitness training program design and guidelines
@freakythinker4821
@freakythinker4821 2 ай бұрын
Hi! After a few months, will be possible to practice non competitive strength training such as bulgarian squat, deadlift and some leg machines? And what about biking as sports?
@rajeshchatterjee8446
@rajeshchatterjee8446 2 ай бұрын
Excellent.
@joshuahankins2613
@joshuahankins2613 2 ай бұрын
Should you progress every session if able or wait a week before progressing
@S98Olsen
@S98Olsen 2 ай бұрын
Great video! Very helpful. Are you planning on doing a similar video on hip replacement?
@E3Rehab
@E3Rehab 2 ай бұрын
We have a few videos on hip replacement that you can find on our channel!
@melaoalvin
@melaoalvin 2 ай бұрын
Legend
@maqboolahmed7737
@maqboolahmed7737 2 ай бұрын
🙌✅🤝
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