Knots in the Knee Busted

Don't Mess Around with the Knees!
Support the Channel with a Membership! / @mondragonchiropractic
DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. THESE TECHNIQUES ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. *See Full Legal Disclaimer Below
Me: Dr. Brenda Mondragon, DC Orlando, FL
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[@lmc2410]

Client was so lovely! And Mondragon thank god you exist, when you’re in pain all you can focus on is the pain and you provide that needed relief to so many!

[@ashleyjackson2612]

I have had multiple ACL injuries and don't have one at all in my right knee and I'm terrified to see a chiropractor, but really need to go.

[@iamtheone2292]

You should go but research it

[@erieschl]

You should definitely go, but I agree above do your research and don't be afraid to walk out if you feel like you're in a pay treadmill

[@andreperry7995]

Just go

[@alykatintheblackhat9796]

I know the feeling, I dont have an ACL in my left knee. Sometimes my quad, calf and hamstring get so tight in that leg.

[@sarahtolbert3]

My hubby is a meter reader in bemidji Minnesota and has developed osteoarthritis in his knee from the unstable grounds (lakes and forest) he walks on about 12 miles a day. We have yet to find a doctor who does anything similar to you and I really enjoyed this video as my hubby can so relate!

[@jojannekevisscher9923]

It may not be exactly this, but TuiNa really worked for me with back pain, and my sister with knee pain! Opens up your options a bit :) I wish your husband a good recovery and the best of health to you both!

[@jamesanthonymarsters3498]

Merry Christmas and Happy New Year from me in Australia to you and your family hope you had a beautiful Christmas and New Year ...LOVE watching your videos, God Bless...

[@Sunstar808]

Through her videos Dr Mondragon teaches knee pain is most often related to other problem areas of the leg like thighs, IT bans, & shins.

[@petabrooke4828]

Happy new year to you and your family. Hope you have continued success in 2022. I enjoy all of your posts and have been watching from the start. Best wishes

[@mr.fusion2124]

I've also screwed both my knees when I was a teenager. Whenever it gets really cold (like today), my knees are super sore. Quick pressure changes, and one of them swells up. Getting a chirp wheel for my back, and a Hypervolt for to loosen muscles in my back and knees has been a wonder.

[@ТолибжановХусен]

I fell asleep when I watch ur videos and it relly helps me to wake up in the morning like with more energy.

[@nanafan98]

I've played basketball from 7th grade through college and have had knee problems since my sophomore year of high school. It wasn't anything major, just what I get for being a girl over 6 foot. Well I somehow messed both my knees up my last two years(2018-2020). It started in my right knee, moved to the left and now it's just both at this point(but my right is worst). Both my knees had gotten swollen, putting any type of pressure on them caused pain(running, walking, weight lifting, stairs, etc.). I did physical therapy at school. It helped for about 2 months but then he pain just came back, so in true athlete form, I just dealt with the pain. Fast forward to the summer after I graduated(2020), I finally went and got CT scans, x-rays and mri's, but they all came back showing nothing wrong with my knees. So now I just deal with whatever pain comes my way(which is constant). Sitting crossed legged or with one knee bent is a no-go, any type of squatting is a pain, and don't even get me started with the weather. I honestly think I have arthritis but that's just my online self-diagnosis, so maybe I'll go back and get rechecked in a few years to see if anything changes.

[@somayab3380]

Maybe try a chiropractor! Or a massage therapist

[@theknightbruh318]

So hip workouts don't help? Dang

[@rhondautt462]

I think this may be my favorite one to date! Lots of info and explanation! Liked the way you had to improvise when going out of your 'top down" routine, good doctoring!

[@Showtimevin__]

I always fall asleep when I watch her videos

[@رفاهيتكعنّا]

Me too 😌

[@Wtj_dior]

@@getdownorlaydown2587 Lmaoooo bro what 😭😭😭?

[@angelm8921]

New year. New video. Same dragon. Let's go!! 🙌🏼

[@Happy-Seal]

I sometimes get knee pain when walking downhill on a mountain, hope she feels better soon and indeed thank you for taking us on your trip to Dr. Mondragon 👏

[@NohaneCarvalho]

I dislocated my patella last April and it was the worst pain I’ve ever felt. I’ve done physical therapy, I’m exercising, but it’s so frustrating because I’m only 26 and I can’t dance, walk long distances or run, even standing for a longer time hurts. I miss dancing so much. The doctor said I shouldn’t have surgery now. I’m just extremely frustrated and sad with all of this.

[@finng3283]

No expert, but id suggest getting a second drs opinion, from my limited knowledge surgery is generally far less effective later on

[@alexispaul6116]

me too, except I’m 16 and have been dealing on and off with similar things since i was 9. the frustration is real!!

[@iamtheone2292]

@@alexispaul6116 you should look for a chiro and after that get a deep tissue massage never get massage first tho

[@russellsmith5747]

Nice start to the year thanks doc

[@DropTine987654321]

I’ve been having knee and thigh pain from squats and now deadlifts and it’s shut down my leg workouts for like a month. I don’t have the guts to really work it out with a foam roller the thigh is so tender. This looks like some great treatment as far as I can tell

[@noediaz2392]

It's worth breaking it down

[@curtisflight]

9:03 best crack of the whole vid by far!

[@jamescassin3772]

Happy New Year from Manchester England looking forward for more vids from your channel

[@davidlayne4147]

I severely messed up my right knee when I was 8 years old. I crashed my bike on a gravel road. The scar covered my entire kneecap. My parents were retirees, and couldn't exactly take me the hospital to have a complete look over. I'm 44 now, and every once in a while my knee still give me trouble. This past week I hurt the inside of my right knee while at work. Probably from hyperextending it lifting kitty litter containers off a riser while standing on my ladder cart. For a while it hurt to put my shoes on, or even lift my leg up to get into my truck. The pain has gone away with rest, and icing it down. But it still hurts whenever I'm on my side and my knees tend to touch.

[@1spun716]

Your parents were retirees when you were 8?🤔

[@davidlayne4147]

@@1spun716 My Mom was 41 and in the early stages of polycycstic kidney disease when I was born. My Dad was 44 and had just had two herniated discs removed from his back. Plus, he almost lost his life due to alcoholism. Not that any of this is important to my post. But yes, both were not working around the time of my accident.

[@drralphnap]

Great work as usual 🔥🤟🏻

[@jasonvillegas3776]

I want mondragon to fix me up swooshing me and snapping me back and reinvigorating me. Whoosh whoosh.

[@Gillespie4real]

We need an update video with her please

[@lalareal180]

Has she ever made a vid of the devices she uses? links?

[@bboboneill]

Have a great new year

[@artemis8630]

You too bob

[@MarisaPecoraro]

I want to go to her because I know she'd be like "what the ---- did you do to yourself"

[@mjamaltv]

Oh Wow Star Wars aurebesh alphabet on the sleeve! It spells Batuu. Galaxy's Edge at Disney?

[@justinsteele4756]

You did such a good job on her

[@nerdtitanTV]

I've been so curious for a while on her rollers would love to get them so I can work my legs

[@emmastopher8045]

I wanna get one of those pink rollers! Anyone know what they are called?

[@Wtj_dior]

Yea I use that pink roller for my thighs and hamstrings for track. It’s called “Taidda Massage Roller”.

[@emmastopher8045]

@@Wtj_dior thank you!

[@Gillespie4real]

Missed youuuu happy new year!

[@mikedubya2110]

Doc is just beautiful!!! Beauty and brains is a weakness for me.

[@kaitlynmireiter3543]

my kneecaps are on the inside of my leg even when i’m standing with my feet straight

[@coryburris8211]

18:50 that looks like how far I can stretch over the foam roller

[@arned.7316]

Is this the first time, we see the gua sha tool on the legs?

[@petarhabek1069]

Pozdrav balkanci iz Hrvatske

[@rheak8025]

Nice work on the leg and knee. Please if you could do more on the arms that would be great. Thanks doc.

[@niknoks6387]

My kneecap used to dislocate from the age of 11, I had surgery to re root the tendon in to my tibia at 24 and a knee replacement at 46. I have all sorts of other issues now as for yers I walked putting more weight on my good side, it’s not my good side now 😥

[@erikowren7894]

She should see and the orthopedic doc too.

[@Niles-Guy]

Was that a cabbage tattoo on her back ? 😂

[@biclexual]

LMAO! It looks more like a moon with a wreath-like thing to me, but who knows...

[@nadiavazquez1816]

I tell everyone its a giant cookie! Its supposed to be the moon though LMFAO

[@biclexual]

@@nadiavazquez1816 I wonder what people will think if you start telling them it's actually a giant cabbage

[@nadiavazquez1816]

@@biclexual im not sure but im most definitely gonna start telling people that yes, it is a cabbage on my back.

[@adamfox5101]

Lookin good Doc

[@stevenkoppelkam643]

What was the shirt doc was wearing?

[@Sombra5944]

Greetings from México señora Mondragon im subscribed to your channel can u say hi please i really enjoy your Work 🙂😁

[@thefilmdegenerate]

I wish I could visit you!! 🥺😭

[@suzannele9826]

Is it just me or do your videos get shorter??? I miss the details it’s soothing 😔

[@christinaparent1]

The longer videos don’t get as many views and people fast forward through certain parts so yeah, the videos are shorter now :(

[@johnewing2398]

Love getting blasted with this recommendation after listening to a band called bent knee. Jog on🖕

[@prrsun]

She has such a tiny waist. She's so lucky.

[@sarahjean2213]

What is the name of that massage tool?

[@antoniniantonio9991]

Where from is that doctor?

[@toddmckinney1281]

How do you increase flexibility of Rob cage?

[@christinaparent1]

She says to consult your own practitioner for your individual needs.

[@wanmuhammadfakhrullahwan8078]

👍👍

[@gtanation9427]

*( Flawless technique,dedicated professional, and an eye candy to the all of us... God bless this country ;)*

[@MarkMuriithi101]

For once this client controlled how you do your practice Dr. @Mondragon

[@رفاهيتكعنّا]

I love you ❤️ from Syria 🇸🇾🇸🇾🇸🇾

[@phoenixkevh]

Pink power ranger is gone….

[@meethree6305]

I just want to know how many pairs of yoga pants Brenda has 🤷🏼‍♂️

[@ta-nj1xm]

Love

[@george5289]

She busted a knot

[@joseluismaguga3418]

guinea ecuatorial

[@diotheroach5457]

I’m here

[@josegeraldosilva7457]

Quero fazer sou padua lorenna

[@joseamandiomenauestevao4739]

Hola buenos.dias.Saud. Fuera 👍

[@julianradillo84]

Que chula mi morenita.

[@marcusbrutus381]

She has gout

[@canarsiebnb1932]

Hello Ms.M

[@BabuKhan-ie8ve]

Nice 👍👍👍

[@TNTKrumper]

Nadia? Lmao

[@nadiavazquez1816]

Hey Jeff!

[@superiorman6730]

👽

[@Ifykhf]

Nice

[@spiketrademark1099]

Power pants day, great!

[@damarrichards376]

Hi where is your location

[@styadesti4179]

2.23 am

[@hollywoodsaint57]

So Doctor Beautiful....are you a Chiropractor or a masseuse or a little of both ?

[@jadedragon8548]

Chiropractor but specializes in myofascial release

[@PancadariaX]

Why don’t show more woman’s foot???

[@user-dq1kr6zc2t]

First!

[@bgstv10001]

You not dumbo

[@josegeraldosilva7457]

Quero fazer sou padua lorenna