KOMBUCHA TEA: Doctor Explains 5 Health Benefits!

What happens to your body when you drink kombucha tea? In this video Dr. Lindsay Marie explains 5 health benefits of kombucha!
As always, I hope that you find this video interesting and informative. If you think someone else may benefit from this information feel free to share this video or comment in the comment section. I look forward to meeting more of you and answering any questions you may have. Thanks for joining and have a blessed day!
-Dr. Lindsay Marie
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**Disclaimer: All content in this video including text and/or images is for general information purposes and is not intended as a replacement for medical advice, diagnosis, or treatment plans from you current doctor/health professional.

[@mariep4018]

The first thing I noticed when I drink kombucha for the first time was, I didn’t crave any sugar. And that is my biggest issue is I love my sweets, and I constantly was hungry and wanted something sweet all the time. But once I started drinking kombucha it took that craving away. I just thought I’d share that with you.

[@dr.lindsaymarie]

Thanks for sharing! I noticed that too. It really does help. ☺️

[@majeedmohamed9523]

Thank you so much 🎉 can you please tell me if it have it in tablets form?

[@mariep4018]

@@majeedmohamed9523 honestly, I don’t know if he comes in pill form. But I can’t tell you that all the supermarkets in my area shopping sell kombucha already made. And it’s all raw and it’s all natural and it’s probiotics which is good for your health and your gut. Or you can purchase a Scoby and learn how to make it yourself, which is a long process and time consuming.👌🏻

[@nelibethgarcia25]

Wow definitely trying it now, because same thing happens to me, and i know its not good for me to crave sweets back to back! Thank youuuu

[@KushDaGodd15]

Improved digestion, boosted immune system, detoxes liver/improves its function, reduced inflammation, Improved MENTAL health and tastes awesome? No brainer. Almost too good to be true!

[@dr.lindsaymarie]

Love it ❤️

[@musikpal]

I read somewhere that Harvard study shows that probiotic is good for our brain, up there with dark chocolate. I drink it almost everyday. Pink Lady is one of the best lol

[@dr.lindsaymarie]

Thanks for sharing! Yes I love Pink Lady Too ☺️

[@bobgehm432]

Thanks for spreading the word!

[@hannahbrower747]

Drinking that one rn

[@johnjohn6891]

I’m not going to lie I usually skip intros, but once yours started, I did not skip it. Good intro. It caught my attention. Including the cheeky joke and beautiful smile. ❤

[@dr.lindsaymarie]

☺️Glad you liked it. Thanks for commenting!

[@blackjack21477]

Kombucha is the move. Helps me tremendously with bloating due to too much or too little food. It also helped cut down my soda intake considerably. Used to drink at least 1 coke zero a day but now only a couple times a week if any. Kombucha has become a new obsession of mine. Expensive but happy gut happy me

[@dr.lindsaymarie]

So glad to hear it helped you cut down on soda! Haha yes! Happy Gut is best! No more bloating 😊

[@chrislefty5074]

@blackjack21477 first time trying it how often do you drink it?

[@vanessao.4402]

make your own! it’s so easy & sooooooo cheap!

[@takeshisakami]

Try brewing some of your own! Save your bottles that you bought and use that for bottling/secondary. But you can easily make a gallon of kombucha in your home for the price of 1 gal water, some kombucha + scoby, 6 bags of black tea and 3/4 cup sugar. That's it.

[@mjkpanda]

I just started making my own, it's super easy. Just make sweet tea and refill the pot

[@jeffreygreer8782]

I like that this brand doesn’t add unnecessary additives and sugar.

[@dr.lindsaymarie]

Yes

[@cdawg9149]

Whoa whoa whoa. It has 15g of sugar with 12 g of added sugars.

[@ryanhaver7816]

@@cdawg9149synergy brand has 0 and is organically produced

[@leeantony]

@@cdawg9149 Exactly! GT is actually a much better brand to buy. I prefer making my own so I know what's in it.

[@dr.lindsaymarie]

Who else loves Kombucha? 💁🏼‍♀️ Health Benefits start at 02:00. Thanks for watching!

[@powerhouse233]

Bless evening. I bought this today because I have alot of stomach and gut issues. It come with alot of pain and discomfort. I feel alot of pushing in my stomach area. So am going to take this for the first time. I have anxiety.

[@dr.lindsaymarie]

@@powerhouse233 I hope you feel better 🙏🏼

[@powerhouse233]

@@dr.lindsaymarie Bless morning thank you so much. I just trying to eat healthier but it's a lil hard at times but God. Do you have any advice for me. I want to try and make my fermented food so I can get enough good bacteria on my gut. Thank you

[@dr.lindsaymarie]

@@powerhouse233 Making changes to eat healthier is always a good step in the right direction! Generally speaking, eliminating sugar and processed foods from your diet can help. Choose to eat more whole foods, fruits, vegetables, and lean meats. I have many videos talking about nutrition on my channel if you would like to learn more. 🙏🏼

[@powerhouse233]

@@dr.lindsaymarie Thank-you so much will check it out

[@diamondlaced]

Dr thank so much for this video! I purchased two of these about a weeks ago for my hubby and I. I just picked it up in Target after seeing it in some comments on IG. NEVER knew the health benefits until your explanation in this video! Thank you so much 💖

[@azdhan]

Great video! Thanks for sharing.

[@dr.lindsaymarie]

Thank you!

[@azdhan]

@@dr.lindsaymarie You’re are welcome. I am attempting to brew my own kombucha after creating my own SCOBY from a store bought kombucha bottle. You may find this super interesting too. I am not posting to promote any YT channel It is what sparked my interest looking at Kombucha and fermented foods. It is from a couple of very reputable researchers who did a recent fascinating human study on this kzbin.info/www/bejne/Y4O1ZGquj92oesksi=V0GYbyzoY7YPNVGS

[@jaepark6656]

Thank you! I am glad you introduce Kambucha. I will try it soon.

[@dr.lindsaymarie]

You’re welcome. I hope you like it!

[@juliuscaesart]

Def adding to my new healthy habits. Thanks for your review!

[@dr.lindsaymarie]

You’re welcome!

[@gracemwangi765]

Nice to hear from you. Watching from Kenya

[@dr.lindsaymarie]

Thanks for watching and commenting!!

[@vamsik6567]

Omg, you are the only person who literally replied to all the comments. Btw very nice video. Hope some one will sponsor soon for your videos.

[@dr.lindsaymarie]

Aww thank you so much.. and thanks for commenting too! ☺️

[@summersweety1277]

So easy to make your own. I have now made 66 brews .

[@dr.lindsaymarie]

@@summersweety1277 Awesome!

[@passtheenergy8464]

Thanks For Passing The Energy 🎉🎉🎉

[@dr.lindsaymarie]

🎉☺️

[@lolahernandez9382]

Awesome video Dr Marie. Im drinking their Guava Passion fruit and its delicious. Its my first time trying it so should I drink the whole bottle today?

[@leslieenriquez4085]

It helps with my bloating!!! Kombucha for the win ❤

[@dr.lindsaymarie]

Me too!! Love it ☺️

[@tisha4lives]

​@@dr.lindsaymariedoes Kombucha help with excessive mucous build up? Like help act as an expectorant? I ask because I made my own and I keep bringing up mucous and i sm breathing better.

[@dr.lindsaymarie]

@@tisha4lives there may be limited studies on it, but I believe it can because of the probiotics, good bacteria, and immune boosting antioxidant properties it has! :)

[@alyssamcgee5903]

The holiday cheer is delicious! I lucked up and got them at sprouts for only 50 cents each this week. I bought a ton! (it was a manager special and bogo free)

[@dr.lindsaymarie]

Oh wow, that’s a good deal! I just had the Holiday Cheer this week too. It is a good one! I was trying to figure out what flavor it is haha.

[@mariep4018]

My favorite is pink lady apple. ❤Happy New Year❤

[@dr.lindsaymarie]

That’s a good one! Happy New year! 🎊

[@user-pc1qe2ow8w]

I liked these so much at one point that I actually looked into ordering them directly from the Website. 😃

[@dr.lindsaymarie]

They are so tasty!

[@unrealaim9494]

Great video very informative one quick question as far as the sugar intake would u suggest a no added sugar kombucha or in your opinion it doesn’t really matter?

[@dr.lindsaymarie]

Great question! It really just depends on your goals and what other foods you consume throughout the day to keep your sugar intake low if that’s what you are trying to do. Otherwise like I mentioned in the video it still has less than half the amount of sugar as a can of soda. :)

[@lereveure]

hi there, thanks for the video - could you provide the studies your are referring that is backing what you say about positive claims about Kombucha? thanks!

[@dr.lindsaymarie]

The studies come from the NIH on the NCCIH website. They do not reference kombucha but probiotics in general which kombucha contains. There are multiple ongoing studies on the gut Microbiome. It is complex because there is over 100 trillion microorganisms. To learn more on how probiotics impact a variety of health conditions check the NCCIH website.

[@zacharychapman3732]

Thank you for making this video! I deal with a lot of brain fog, and just a few days ago, I tried my first kombucha. It immediately took away the brain fog and I was able to think clearly. Very exciting! Thank you again!

[@dr.lindsaymarie]

That’s great! Thanks for watching and commenting! :)

[@yessicaacosta4841]

I just started drinking Kombucha and find the taste delicious. I have noticed a huge difference and I’ve only had it for 2 weeks so far. ❤❤

[@dr.lindsaymarie]

That’s good! Thanks for sharing ☺️

[@sajuvarghese5471]

Mam thank you so much for the information. May I check with you , is this tea good for children. Please advise. Can I make homemade kombucha. Which one is better home made or online online.

[@justiceforall6567]

I have colitis I'm goin to see how would it would help with digestive starting today

[@Discovery_and_Change]

I drink Synergy kombucha, but I may try one of those you show.

[@dr.lindsaymarie]

Both are good!

[@tashaylaofficial]

Thanks 🙏🏽🔥

[@dr.lindsaymarie]

Thanks for watching!

[@Hayley.369]

Dearest Lindsay. Thank you for this informative video. For your added awareness; natural Kombucha will self-carbonate as the culture releases carbon dioxide as it digests the sugar. It is also possible to brew it without any carbonation as the CO2 can be allowed to escape during digestion. Any company that uses a forced carbonation method is not honouring ancient techniques or paying attention to how the culture lives its cycle. With so much love! x x x

[@dr.lindsaymarie]

Thank you for sharing!

[@lindachandler2293]

It's so easy and cheap to make.

[@dr.lindsaymarie]

Yes! Do you like adding flavor to yours?

[@Jon-kg6hm]

Gt's divine grape is soooo good 👌

[@dr.lindsaymarie]

Yummy! I’ll have to try that one 😊

[@petersymons7817]

Try Marshmallow root in Angostura bitters

[@petersymons7817]

Thank you

[@Coasterfan71]

Just got a bottle of the Cayenne Cleanse today. Definitely has some kick to it. Lol.

[@christinebaker8649]

i brought some yesterday 2 flavors i sipped the pink lady apple.. it tastes like apple cider vinegar lol the other one i got was passion fruit i haven't tried that one yet ... so these drinks we can drink them all day like water or juice? And not by the tsp like medicine right? lol

[@dr.lindsaymarie]

Yes! You can drink it like a regular drink. For me, I just drink a little bit per day. Some people who are new to it develop diarrhea if they drink too much too fast because their stomachs are not used to the increase in good gut bacteria so just be cautious. 😊

[@christinespierling5952]

I love kombucha! I think I was drinking too much. I started brewing and drinking a couple a day. I'm pretty sure I have an ulcer. Water only for now.

[@dr.lindsaymarie]

Oh wow. Yes, everything in moderation. Hope you feel better! 🙏🏼

[@callumlockhart9267]

Hello can you drink this with liver or kidney problems

[@Valid_Points]

I am going to practice Kombucha diet

[@user-th4gy4bw4u]

I love it i buy 5 at a time

[@dr.lindsaymarie]

Me too! ☺️

[@virtualrealitystudy7114]

Hi, I like it, but it's hard on the pockets....so is it guaranteed I can still get effective benefits from only drinking once or twice per week?

[@dr.lindsaymarie]

One bottle usually lasts me three or four days and I still notice the benefits, specifically decreased bloating and decreased appetite. :)

[@virtualrealitystudy7114]

thank you :) @@dr.lindsaymarie

[@pagonabarbata1364]

I drink an Australian brand of Kombucha called Remedy. Very nice tasting & sugar free! Had no idea this alternative to sugary soft drinks is so good for us.

[@dr.lindsaymarie]

Thanks for watching!

[@LilHeavenlyTreasures]

What about homemade Kombucha vs store-bought Kombucha? Is homemade better for you than what you would buy premade online or in stores?

[@dr.lindsaymarie]

I have had several people comment that they enjoy making their own kombucha and I believe it may contain less sugar than the store-bought bottles. I have not made my own, but it could be something you can look into if you are interested!

[@adamdenesovics4959]

Cayenne yay my favorite

[@dr.lindsaymarie]

☺️

[@siRoni2]

Hi, Doctor. I’m a newbie in kombucha drinking. Been hesitant for years to even try one. But today, I would like to try. However, I take maintenance daily. One (Levo…) for thyroid in the morning and one (…pril) for BP in the eve. I got the bloody orange-carrot-ginger flavor. My questions are: 1. Do I need to finish off a whole bottle? 2. How many hours should I let pass after taking med before drinking kombucha? Better yet, when’s the best time to drink this when you’re on maintenance daily? I heard long time ago that eating or consuming kombucha removes the efficacy of any medication. Thank you for your advice if you may. PS: I’M A NEW SUBSCRIBER OF YOUR CHANNEL.

[@dr.lindsaymarie]

Thanks for your questions! Due to its certain health benefits, kombucha can lower blood sugars, so it is best not to take with any diabetes medications or if you have low blood sugars. It is best to talk with your doctor if you are concerned about your other medications, although in general, it should not interact. Drinking kombucha in the morning on an empty stomach can provide better health benefits, but it can be consumed at any time. If you are new to kombucha, I don’t recommend drinking a whole bottle at first. Some people have had diarrhea from drinking an entire bottle when their body is not used to the probiotics and digestive enzymes. I usually just drink a few sips (sometimes more) a couple of times per day throughout the week and a whole bottle can last me 3 to 4 days. Hope this helps!

[@siRoni2]

@@dr.lindsaymarie Yey! That’s what I thought… b’coz I’m a newbie, stretching a bottle’s content for, perhaps, a week will do for me. Because you mentioned this drink helps in lowering blood sugar, it reminded me of a drink we used to take long time ago which helped in lowering my mom’s blood sugar and helped me with PMS and cramps during periods. So, it made sense now to me when you said you take a couple of sips or two… which I shall do then. Thanks!🤗 (PS: I hope it won’t interact, too with my other supplements (Nature Made Diabetes Health Pack for diabetics and pre-diabetics, CholestOff, Milk Thistle, and Ferrous Gluconate).😁 What can I say? Old age catches up so fast.🤭

[@babalwafihla2583]

Hi doc where can I buy kwambucha

[@dr.lindsaymarie]

@@babalwafihla2583 it can be found in most grocery stores (look near the produce section or the healthy food isle). It is also sold at Target and Walmart and health food stores such as Whole Foods or Trader Joe’s! ☺️

[@captainfoxheart]

Well crap I just took my medicine and have been sipping on does kombucha since this afternoon 😢

[@kristyvl100]

Home made is the best !

[@dr.lindsaymarie]

I haven’t tried making my own yet. I am afraid I will mess it up haha..

[@AnnA-jd4xm]

there's no way i can bring myself to drink one. It repulses me and it sucks since its so healthy! are there any alternatives that do the same thing?

[@cristovalortega1968]

Whats the best time to have this kombucha drink, before or after eating, is it better to drink it on an empty stomach or after to help digest the food?

[@dr.lindsaymarie]

Great question! You can really drink it at anytime of the day. You get more probiotic benefits if you drink it on an empty stomach, but if you are newer to kombucha you might want to ease into that. Drinking it before/with a meal can help aid in digestion and make you feel fuller as it is a carbonated drink. :)

[@premierphysicaltherapy-arl425]

Is sugar-free kombucha good? Is not kombucha made from sugar? Will it be effective as the original?

[@dr.lindsaymarie]

There is usually some sugar involved with kombucha as it is part of the fermentation process. The sugar content in kombucha is much less than soda drinks. That is the main point.

[@dawnbrown9898]

May i ask why you don't make your own kombucha? I've 6:12 been making and drinking it for at least 3 years. I combine black tea and green tea and use cane sugar. You really don't know what they put in the store bought brands. You can play around with flavors and the carbonation.

[@dr.lindsaymarie]

I just haven’t dedicated the time or resources to it. But it’s interesting to see how other people make their own! What is your favorite flavor?

[@kifaru2]

Does it help with weight loss

[@dr.lindsaymarie]

There is not many studies that prove it, but it does aid in digestion, and helps with bloating. It also keeps you fuller longer. It is an alternative tasty carbonated option to drink instead of high sugar sodas. I think when paired with a healthy diet and exercise, it can help. Others have reported it helped them lose weight. :)

[@vibrrantyy]

Can this help with acne?

[@dr.lindsaymarie]

Yes! Due to its organic acid properties it has been shown in studies to regulate the pH balance of the skin, help control the growth of acne causing bacteria, and reduce skin inflammation. 😊

[@jonathanoconnor3836]

Doesn't all kombucha require added sugar? The SCOBY needs food for the fermentation process and black tea leaves don't contain any sugar themselves. That leaves me to wonder where the "natural" sugars she mentions in the video come from.

[@dr.lindsaymarie]

You are right. What I meant to say at the end was that there is LESS sugar due to the “natural” fermentation process and the Scoby consuming it. In general drinking kombucha with 15 or less grams of sugar is healthier than drinking soda with 30 to 40 grams of sugar. 😉

[@marypennington6519]

Had one had ginger

[@dr.lindsaymarie]

Hope you liked it :)

[@Neil-yg5gm]

Are the acids in Kombucha bad for your teeth? Should i use a straw?

[@dr.lindsaymarie]

They can be if taken in excess. If you are concerned about your teeth, you could drink through a straw. 🍹

[@werbinvargas4713]

Does this help with eczema ?

[@dr.lindsaymarie]

The properties in kombucha can decrease inflammation, so therefore it can help with eczema. It may be indirect.

[@beats1ify]

does kombucha feed existing candida?

[@dr.lindsaymarie]

I don’t believe so. A report in the Journal of Food Biochemistry found that when kombucha is made from green or black tea, kombucha has antifungal and antibacterial properties.

[@supportsystem2008]

Just curious…do you or can you drink the entire bottle daily without any side effects?

[@dr.lindsaymarie]

You can drink a bottle daily. If you are new to kombucha, I would start slow. Some have reported upset stomach or diarrhea if they are not used to it… I usually drink one bottle over two or three days.

[@jeffreygreer8782]

Pink lady apple is tasty!

[@dr.lindsaymarie]

I like that one too!

[@MyaaSh444]

that’s my favorite

[@dr.lindsaymarie]

@@MyaaSh444 ☺️

[@LittleSeasonTribe]

It’s marine green is the BEST for losing weight

[@dr.lindsaymarie]

😃

[@alwaystmoza]

There is very minimal research on Kombucha. And the research done lacks the numbers. Still a very nice drink and healthier than most drinks

[@dr.lindsaymarie]

Not much research on kombucha, but there is more research on probiotics which kombucha contains ☺️

[@nubian47]

Does kambucha have to be refrigerated before you open?

[@dr.lindsaymarie]

Kombucha should be refrigerated.

[@shanebrossette]

I’m trying to cut back on my alcohol intake. Does kombucha have a lot of alcohol? My wife wants to know.😀

[@dr.lindsaymarie]

Typically less than 0.5% :)

[@tinariaj5861]

Will it deplete medications?

[@dr.lindsaymarie]

Not typically. If you are concerned about certain medications please check with your doctor.

[@markrios78]

How much should you drink a day

[@dr.lindsaymarie]

One bottle per day would be sufficient to get benefits. I actually drink less than a bottle per day, but you could drink more if you wanted to. Everything in moderation. 😉

[@markrios78]

I Brew my own 4 to 6 Oz per day. I didn't know if that was enough.

[@Pattie_rizzo]

Kombucha… the there’s no “A” so, there ya go! I love this brand as well because it doesn’t seem to have a log of sugar in it

[@dr.lindsaymarie]

Haha.. yes. :) and it tastes really good too!

[@belindatyler38]

I support this product I loss pounds

[@dr.lindsaymarie]

Great!

[@dancs5414]

I'll believe anything when it's a beautiful intelligent woman.

[@dr.lindsaymarie]

Thank you 🙏🏼

[@alexandriaballerinawarrior]

#love helps with my MS 🧡🎗

[@dr.lindsaymarie]

That’s good!

[@alexandriaballerinawarrior]

Thank you 🧡🧡🧡

[@captainfoxheart]

Im drinking the passion fruit tangerine mmmm

[@dr.lindsaymarie]

That’s a good one!

[@captainfoxheart]

@@dr.lindsaymarie I also didn't realize it helped with cramping because I'm also having that or rather I was before I started drinking it and I guess I hadn't even realized things that subsided 😊 thanks for the facts ... If your tummy is bubbly after drinking it does that mean that it's just the bacteria doing good things or that my stomach might be getting upset because I did drink the whole bottle and haven't had it in months 😔

[@dr.lindsaymarie]

@@captainfoxheart you’re welcome! It activates the good gut bacteria which can cause things to get a little rumbly in the stomach. So if you are not used to drinking it, it is best to start off slow. 😊

[@BlueThunderboltsiren]

So far Pomegranate and strawberry are my least favorites. The one with the pink lemonade and tropical one is my favorite so far. I have yet try try the rest of them.

[@dr.lindsaymarie]

Pink lemonade is refreshing!

[@ENEMAS_AND_YOGA_CHANNEL]

I use tea enemas for optimal results because drinking the tea the stomach acids weakens the potency.

[@dr.lindsaymarie]

Thanks for sharing

[@ENEMAS_AND_YOGA_CHANNEL]

@@dr.lindsaymarie You are welcomed. Funny that I just got your reply and I just finished doing my tea enema.

[@dr.lindsaymarie]

@@ENEMAS_AND_YOGA_CHANNEL haha, nice!

[@ENEMAS_AND_YOGA_CHANNEL]

@@dr.lindsaymarie 💪😎

[@brendateal911]

Passion fruit i am trying

[@dr.lindsaymarie]

It’s a good one :)

[@shalaymcmath243]

1:35 talking about her favorite that thing nasty asf and it burn my throat and taste like ginger the apple one good and strawberry one is good

[@dr.lindsaymarie]

Everyone has their favorite flavor. That is just mine. :)

[@earlenemason41]

Which helps your lose weight

[@krispynachos9980]

The Kombucha Mushroom People sitting around all day

[@dr.lindsaymarie]

👍🏼

[@jeanettevedder3550]

lol fellow System of a Down fan, love it

[@bugajk25]

I drink one a day n don’t notice anything I just enjoy it very much

[@dr.lindsaymarie]

The effects may be subtle, but yes, it does taste very good!

[@VeronicasVeil333]

I make my own……..love it, but when I buy it in an emergency that is the brand I buy.

[@frankrobbins5130]

So we have a commercial lol

[@dr.lindsaymarie]

Lol.. not meant to be a commercial. Hopefully you learned something. :)

[@jeffreygreer8782]

I’m not a fan that this brand does add carbonation, I shake it to remove most of the carbonation.

[@dr.lindsaymarie]

I haven’t tried any without carbonation.

[@avantpearson6896]

Is kombucha good for gout?

[@dr.lindsaymarie]

Yes! Gout is an inflammatory condition and Kombucha has many anti-inflammatory properties. It is also a fermented drink which helps break down/digest purines which if high in the body can lead to gout.

[@dr.lindsaymarie]

I also have a video on gout if you would like to learn more 😊 kzbin.info/www/bejne/mX_UqJSmm5hqnac

[@marivicchansing4717]

Whenever you feel like drinking go for it. my husband drinking it whenever..yes i do drink it everyday. A cup or more. My husband he drink a bottle a day...my husband arthritis helps him ❤

[@dr.lindsaymarie]

Thanks for sharing!

[@lisasuzanne8474]

It has soooo much sugar. Please, make me understand and feel better about why this is a good thing.

[@dr.lindsaymarie]

It has way less sugar than soda and with its other benefits it is a much healthier alternative. If you are trying to avoid sugar all together then don’t drink it.

[@lisasuzanne8474]

@@dr.lindsaymarie ~ Thanx for your immediate reply! I was diagnosed with Stage IV Uterine cancer this past March. I won't deny myself treats, so I'm not avoiding sugar completely, but if the benefits don't outweigh the negatives, that is my conundrum. I just don't know. But it seems so healthy when I drink it. I like how it makes me feel.

[@dr.lindsaymarie]

@@lisasuzanne8474 That’s understandable. I would say if you are unsure check with your oncologist. 🙏🏼❤️

[@lisasuzanne8474]

@@dr.lindsaymarie ~ My Oncologist has told me since day one to eat and drink whatever I want. He says that he has no advice to give as far as anything being bad for me, as nothing has ever been proven.

[@rncondie]

Drank 8 oz and felt sick to my stomach

[@ssslugn]

😂😂😂

[@wadduphotthing]

What’s ur fave one ?

[@dr.lindsaymarie]

I really like cayenne cleanse! 🌶️

[@JTDIYM]

What dr are you?

[@dr.lindsaymarie]

Family Medicine Physician

[@ralphnevill6171]

Been making my own kombucha for 5 years now - not so sweet. Stupid simple to make and can use any fruit in season.

[@dr.lindsaymarie]

Thanks for sharing..Cheers!

[@NRush2009]

Terrible smell and taste lol but understand, i just started sipping on the Ginger Lemon flavor today.

[@dr.lindsaymarie]

Sipping is a good start :)

[@LittleSeasonTribe]

Ginger ones are very hard for me.

[@marelienjr3484]

Kombucha? More like kombooty😭I been shittin non stop since I first took it yesterday mornin sweet jesus😭

[@dr.lindsaymarie]

Oh no. Sorry to hear that. It may be unrelated but some people have reported diarrhea after drinking a whole bottle for the first time. If their stomach is not used to probiotics it can happen… 🙏🏼

[@brendateal911]

1 cup before bed i slept much better🎉

[@dr.lindsaymarie]

Sounds good!

[@jaxxflairdawolf527]

I say like kommboocha or…kumbucha

[@dr.lindsaymarie]

Haha… yessss. :)

[@fahadiit9144]

You look just like nafisa ali😂❤ Just look into her(young pictures of course😅) you would be surprised to see yourself 😮

[@dr.lindsaymarie]

Haha thank you. I will look her up. 😊

[@lilihillis1449]

Com- bu tcha...

[@dr.lindsaymarie]

:) thanks for the comment!

[@rahsunallah2825]

Can we go on a date 😍

[@dr.lindsaymarie]

😊

[@Mina-sr1jt]

Why don't you make your own?

[@dr.lindsaymarie]

I personally would rather buy it but I have heard a lot of people make their own!

[@Mina-sr1jt]

@@dr.lindsaymarie I just made my own batch for the first time. It's so tasty. Thank you for the informative video!

[@dr.lindsaymarie]

@@Mina-sr1jtYou’re welcome! Glad you were able to make a tasty drink yourself.

[@InJesusName3783]

”For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.“ ‭‭John‬ ‭3‬:‭16‬ ‭

[@dr.lindsaymarie]

Amen ❤️🙏🏼

[@NoirHammer]

These are nothing more than cane sugar fizzy water. It's just another way to get processed sugar into the body and I imagine inflammation too.. Also, you didn't reference any reliable studies on kombucha as far as the health claims you've made in this video. Good luck finding that information.

[@dr.lindsaymarie]

Think what you want. The studies apply to probiotics in general..

[@NoirHammer]

@@dr.lindsaymarie Exactly. In general and not specific.

[@l.s.754]

Kombucha's taste is horrible. Moreover, it is all hype. I would not bet my house, yet I am pretty sure it has no benefits. It's just placebo effect. We don't know what chemicals they mix in, before it's bottled. To pay $10 for a bottle, is a self inflicted stupidity..

[@dr.lindsaymarie]

That’s your opinion