Kristin Pope: How To Muscle Snatch

Want to give Olympic weightlifting a try? Learn from the best! Follow along as Universal athlete Kristin Pope breaks down the movements of the muscle snatch, a staple movement in the sport.

[@jasonbennett2194]

More videos please Kris!:D This was so helpful!

[@weehollie2]

Always such cool, easy to understand vids!

[@ericschwartz3582]

She is a great teacher, very natural at it

[@ludwigvanbeethoven61]

Who is here after watching the 6x130kg of the BLOATLORD!

[@pauloricardorodriguesdelim5736]

Thank you very much! It solved many of my doubts

[@machristopheruy8684]

Thank you, Miss Pope! Its tough!

[@jdhaole7650]

Thanks for showing us an awesome snatch!

[@Ougece]

Muy bien explicado y muy guapa la profesora!

[@morenahuido6851]

😍😍😍 sos la uno

[@Victoriascarn]

Ugh I love Kristin pope, she's gorgeous, strong, and smart. fuck 😂😍

[@strengthregimen7880]

No wrist wraps living life on the edge

[@virginianeill5846]

Why do you flip right wrist when lifting

Bye! 😘

[@leupinagaspar16]

If it wasn't for the tattoos, she'll be beyond perfect... Still great human being.

[@mikicandicept6978]

It looked more like a vanity “look at me” video more than teaching people a technique.