8 Beauty Habits that Boosted my Self-Confidence

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Kristine Yu

Kristine Yu

Күн бұрын

Пікірлер: 406
@tafhimak8690
@tafhimak8690 3 жыл бұрын
my ultimate beauty tip is just...imagine you're a princess or a warrior or a mage or something. when you visualise yourself as something powerful, your posture immediately strengthens, you make better decisions too, like: would i, a warrior, keep my hair in a nest or will i, a warrior, tie it up in a huge practical, beautiful braid and get on with my day? this also helps mentally, so for example if you catch yourself being all jealous or resentful, just literally go: is the warrior in me going to take this bullshit, or is she going to be mature about this? manifestation really works wonders for me, so for anyone who vibes with aesthetics and visual processing - please do give this a try! it literally takes 2 secs after you wake up to imagine you're a dragon, do it!!!
@jaqly2408
@jaqly2408 3 жыл бұрын
this!! very powerful and literally so easy
@qinna
@qinna 3 жыл бұрын
okay you really just changed my life, thank you for sharing this with us
@namjnhee
@namjnhee 3 жыл бұрын
that's actually a really good idea! thanks for sharing!
@dewshine3359
@dewshine3359 3 жыл бұрын
Awesome!😍👌
@dae6831
@dae6831 3 жыл бұрын
Woah this is actually a good tip 😩😩🤙🤙
@SamElle
@SamElle 3 жыл бұрын
one thing that really boosted my confidence was just putting on my favorite fragrance!! Idk why it makes me feel much more confident, but I feel like I can sieze the day when I have a fragrance on
@aakankshasingh8893
@aakankshasingh8893 3 жыл бұрын
me too :)))
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@chiaralinnea4335
@chiaralinnea4335 3 жыл бұрын
Yes! I recently discovered that too. And people WILL eventually associate you with the fragrance you use and internalise that you are that person who always smells nice. I love it
@SamElle
@SamElle 3 жыл бұрын
@@chiaralinnea4335 yes yes EXACTLY THAT!!! my friend knows I'm around when they smell a certain scent hahaha
@maisan6234
@maisan6234 3 жыл бұрын
what fragrances do you guys like? my old one reminds me of my ex so I'm trying to buy new scents :// such a coincidence I found this comment hehe
@AB-ff5ph
@AB-ff5ph 3 жыл бұрын
Me: thinking she’s 17-18 Her: My *husband* noticed this... Me: 👁👄👁
@wang_xian
@wang_xian 3 жыл бұрын
Ive been subscribed to her channel for years and i hadnt seen her videos in a while lol. I just learned that she s married 😂
@cygbalingbing4635
@cygbalingbing4635 3 жыл бұрын
W H A T
@sridevisudhahar309
@sridevisudhahar309 3 жыл бұрын
@@wang_xian bro same here i was like when did i miss this T_T
@I3img
@I3img 3 жыл бұрын
It's funny so many people are acting like as soon as somebody says they're married it means they're old... As long as you're 18 and above you can get married, lol. I also got married quite young to my highschool sweetheart and we're still early in our 20's and living life happily together.
@lakshitanaval18
@lakshitanaval18 2 жыл бұрын
same dude lol
@KatzeMelli
@KatzeMelli 2 жыл бұрын
my great - grandmother was always putting herself together till the very end. This habit spilled on over all the way to my mother who i never saw wearing sweatpants around the house. I never really "noticed" because it was so normal for me until i had my own life. I asked her why and she said it's for her own sake, her attitude and grace she regards for herself. I really liked that and i always make an effort too.
@mclar468
@mclar468 3 жыл бұрын
When I started doing my nails on a regular basis, just by myself, and wearing earings, necklaces, bracelets... I noticed that I was really more confident, like, when I'm wearing acessories I feel like I don't even need makeup
@nolapaige914
@nolapaige914 3 жыл бұрын
Same! I love this👍
@sacdaabdurhman
@sacdaabdurhman 3 жыл бұрын
“Today is your opportunity to build the tomorrow you want.” Sharing some love from small KZbinr
@JoyIsabel
@JoyIsabel 3 жыл бұрын
I’m a new viewer but you had me shook when you said you were almost 25 and married. Girl I thought you were like 18-19 years old.
@yoongisgirlfriend9302
@yoongisgirlfriend9302 3 жыл бұрын
Exactly!!
@JazzyCast
@JazzyCast 3 жыл бұрын
good news for you, 20 year olds look almost the same as their 18-19 year old selves...
@sc-ps1ek
@sc-ps1ek 3 жыл бұрын
@@JazzyCast definitely not all lmaooo.
@JazzyCast
@JazzyCast 3 жыл бұрын
@@sc-ps1ek well... you're in on a surprise when you reach 20s 👀 //no hate js
@sc-ps1ek
@sc-ps1ek 3 жыл бұрын
@@JazzyCast haha no hate js but some 25 year olds I’ve seen have looked like they were in their late 40s haha probably from lack of sunscreen use idk 🤷‍♀️
@Lordymimi
@Lordymimi 3 жыл бұрын
Beauty habit: Wear nice scents :) mood booster and elevates your confidence.
@anapmm8644
@anapmm8644 3 жыл бұрын
Yes! I just recently found that body butters are amazing like wow. It really makes a difference.
@MyArtWorld
@MyArtWorld 3 жыл бұрын
I absolutely loved how, at 13:20 , you started to talk about the damage of overdoing anything and obsessing over something can be more damaging even though the thing that you are overdoing may seem healthy. I feel like a lot of people could relate to this because there are so many individuals who set the bar high because of not only what the media shows but also society's high demands. This video was definitely beneficial, and I can't wait to see your next video!!
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@AlyssaGrawey
@AlyssaGrawey Жыл бұрын
Absolutely agree. But on the flip side, in my region there is a culture of "beauty is vain, trying at all makes you high maintenance and means youre insecure, trying to be healthy means youre stuck up" even when what you're doing is taking a holistic, wholesome approach to bettering your life. There is always a balance! Too far in either direction is unhealthy.
@elechim6060
@elechim6060 3 жыл бұрын
If I wore “birthday clothes” as my everyday clothes I’d be wearing the same thing
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@trinitylace1101
@trinitylace1101 3 жыл бұрын
Fr fr
@prettyangelic
@prettyangelic 3 жыл бұрын
wear the same thing everyday then, who’s stopping you?
@sridevisudhahar309
@sridevisudhahar309 3 жыл бұрын
bro fr i have one dress for my birthday TT
@galacticgardevoir9496
@galacticgardevoir9496 3 жыл бұрын
You missed the point lol, just spend extra time getting ready, wear clothes you enjoy, put on some accessories (if you wear any), etc. If there isn't any clothes that you enjoy beyond your birthday clothes, then maybe get yourself a new shirt or a new pair of pants that you love
@borah0e
@borah0e 3 жыл бұрын
This video straight up showed me how much I’ve been neglecting myself and denying myself little pleasures lmao. Thank you for sharing learned a lot!
@cristiane2035
@cristiane2035 3 жыл бұрын
i literally need this.
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@sarabichri7526
@sarabichri7526 3 жыл бұрын
the last beauty hack you mentioned at the end really touched me I was the girl that needed that advice thank you for that and girl we need part two it's really urgent
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@Sarah-jr8gl
@Sarah-jr8gl 3 жыл бұрын
The diet thing is so relatable. It's such a life changer to switch it from weight loss to health gains! Such a positive way of viewing yourself and loving your body instead of feeling like you're punishing it from a place of dislike
@alyciamichelle2600
@alyciamichelle2600 3 жыл бұрын
I'd have to say, this is the best beauty habits advice I've ever watch and its just kinda boost me. I've had difficult time with myself these days. My confidence just drop drastically ever since I've failed my interview into my dream college. I wasn't sure with myself anymore. Watching this did boost myself and I'm willing to improve. Really appreciate and thank for this video !!
@4mbxr
@4mbxr 3 жыл бұрын
keep going u got this!!!
@MissiNeverMiss
@MissiNeverMiss 3 жыл бұрын
You’re beautiful and amazing you can do anything! God bless u he has a plan bigger than what your going through rn
@mathilden6384
@mathilden6384 3 жыл бұрын
when you put on the body cream and your cat came onto the bed, it looks like she is doing a little beauty ritual for herself with you, so cute
@ashleyguthrie572
@ashleyguthrie572 Жыл бұрын
In terms of her first tip, i personally find it helpful to even have cute/nice "comfy clothes." I got some mic and match loungewear sets. Not clothes I'd wear to a special event, but something nice and matching that i feel comfortable and confident and put together in even on lazier days
@veronikapechackova5584
@veronikapechackova5584 3 жыл бұрын
The last point really hit home with me. The fact that I'm 20 and still holding on to past trauma and keeping in anger... Thank you for opening my eyes girl
@clementinavong5989
@clementinavong5989 3 жыл бұрын
I think staying consistent and having a standard day and night routine helped me so much! No matter how tired I am or grouchy in the morning, I stick to my routine esp skin care so I KNOW I’m taking care of myself. I also take a bath to relax at least once a week and do a face mask too c: helps me relax and get it together to conquer another day!
@Daisyhstone
@Daisyhstone 3 жыл бұрын
That mirror in the background is amazing! I needa take notes about your set up it’s gorgeous
@sashastruzz9759
@sashastruzz9759 3 жыл бұрын
Relate so much to the nail one. I had biter nails my whole life and nvr been able to grow them out. Recently went to get gel extensions done and altho they are rlly hella pricy but it’s such a confidence boost. Now I cant stop doing the tapping thing with my fingernails on surfaces and just taking multiple pictures of random things cuz I love my nails so much 🥲🤣
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@user-jy9rq8nj7q
@user-jy9rq8nj7q 3 жыл бұрын
this is so good! I've seen a lot of these tips recently but not in video form or so in depth- and these are a lot better than the usual tips given in videos on yt.
@joannelow2338
@joannelow2338 3 жыл бұрын
thank u ❤️
@eleaguerin7136
@eleaguerin7136 Жыл бұрын
she convinced me that skincare is good when she said "My main goal is anti-aging because i'm almost twenty-five" when I thought she was 20, you're so pretty !!
@gorsk
@gorsk 3 жыл бұрын
I’d love to wear makeup every day but I’m afraid I don’t like my face without it after.... Even if it’s just a nude eyeshadow and doing my eyebrows 😩😩😩
@user-jy9rq8nj7q
@user-jy9rq8nj7q 3 жыл бұрын
You can try changing your mindset surrounding makeup. Ask yourself why do you wear it? or want to wear it? for me, it's a cute self pampering morning routine that helps me wake up, i do my skincare and makeup while drinking water/tea/coffee and listening to music. It's also a really good way to incorporate mirror work into your day. Doing your skincare routine is such an act of self love- it's physical touch, quality time, and acts of service to yourself. doing it first puts you already in a positive headspace while you do your makeup. I believe the type of makeup everyone should do is artistic and/or to accentuate your natural beauty and features. It should be fun, seeing your face as a canvas rather than a flaw. And wearing minimal makeup you wont look so different taking it off. it's important to have those off days of wearing no makeup for your skin and your mental well being, to check in with yourself and see how much of a dependancy you have on makeup to feel beautiful.
@nisemomo_
@nisemomo_ 3 жыл бұрын
i personally find it has the opposite effect on me! i wear pretty natural makeup, just darkening my eyebrows and doing a tiny bit of eyeshadow, and i think it actually helps me appreciate my facial features and structure even after i take it off. try out some different styles, you might find one that works for you!
@minoalymeg
@minoalymeg 3 жыл бұрын
You’re not alone I also feel the same! I only wear makeup on special occasions or when I feel like it (when you want to extra pamper yourself or treat yourself). I don’t know if this will help you but privilege having a good skincare routine instead of doing makeup if you don’t want to. You’ll have a natural glow
@gorsk
@gorsk 3 жыл бұрын
Thanks for your answers it really helps 🥰
@misojimo2154
@misojimo2154 3 жыл бұрын
@@nisemomo_ yes same! i think doing makeup based on your facial features and enhancing them instead of trying to change them-can truly help you appreciate the details of your facial features.
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
Beauty begins the moment you decide to be yourself 💜
@izzie2070
@izzie2070 3 жыл бұрын
krist!! i have watched you since i was 7 and even though you don't post often im glad you did today :) wish you the best!
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@AshleyGlougie
@AshleyGlougie 3 жыл бұрын
After watching this video, I'm going to try and get dressed up more! I normally wear jeans and a t-shirt. But you're so right about confident people being more productive. I got dressed up once and I was just blasting through work.
@blck-by6cl
@blck-by6cl Жыл бұрын
I love your background. It's so chill, simple and relaxing..
@kimjenluv9780
@kimjenluv9780 3 жыл бұрын
do be reminded though that you can dress your best while wearing simple clothes. I notice that i have a negative mood when i dress in clothes that dont look flattering on me, but when i wear flattering clothes even if its just old clothes that i use when at home to wear while going outside, im way more confident.
@omeeshakrishnan
@omeeshakrishnan 3 жыл бұрын
meditation really helps me. helps me let go and accept myself. confidence is ket! ✨✨✨
@sandraoxford883
@sandraoxford883 3 жыл бұрын
These were really great ideas, it was so helpful to me so thank you 😊😊🙏🏻 absolutely loved the last one! It reminds me of a friend that is always angry at the world, and it’s just not necessary.. I want to be more carefree and this gives me the push I need! My tip is silly, I bring my big bassy speaker into the bathroom and turn off the lights just having one candle on, so it’s very dim and bring any nice bubbly beverage into the shower to wash off the stress of the week while dancing my cares away in my bassy bathroom while showering! It brings me to another place ❤️
@Anihasurcoffee
@Anihasurcoffee 3 жыл бұрын
17:00-17:38 is so inspiring I really needed to hear that thank you
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@Anihasurcoffee
@Anihasurcoffee 3 жыл бұрын
@@tunein2yourself367 aw thanks
@mpGreen03
@mpGreen03 3 жыл бұрын
About dressing up even when home, where I live there is a thing from old times that clothes that you wear outside in the city, work, school etc is more expensive, and therefore you should not wear same clothes at home as it is seen as wasteful. It's not like I judge anyone for wearing nice clothes at home but I just have this mindset engrained into my brain since I was little that I would feel weird trying to wear my nice stuff at home xD. Plus bras, hate them all.
@_tripalong
@_tripalong 3 жыл бұрын
I agree with u on the bra hate 😅 but as someone who's been raised to have that exact mindset of outside vs. stay-at-home clothes, I've come to realize it just makes you put too much value on the "outside clothes", even those you don't really wear... and then overuse your everyday pieces so they end up looking worn out af, making you look (and feel) messy, lazy and less confident when you're home. IMO the motivation is worth the sacrifice of using up "outside clothes" bc when I wear old tees and worn out sweatpants, I tend to sit and slouch instead of getting to work yknow 😅
@lotsoflovemadelief
@lotsoflovemadelief 3 жыл бұрын
Thank you so much! Another habit is to be forgiving to oneself when a habit doesn't work out. Don't worry, try again next time :) Because I tend to feel really stressed when things don't work out the way I would want them. Letting those things go would make me look so much better as stress makes you age faster!
@zurielkim8433
@zurielkim8433 3 жыл бұрын
I think krist is really smart.Also at 6:33 she explained that the rest of your body serves you and after a long day your body,legs ,hands are tired from all the moving and things u did.So ur body def. deserves something
@ammm8096
@ammm8096 3 жыл бұрын
Please do make the video about nails!! I struggle a lot with taking care of my hands and especially my nails
@alicia-hd2cs
@alicia-hd2cs 3 жыл бұрын
I have a phobia of nails and had to skip through that part of the video.
@ammm8096
@ammm8096 3 жыл бұрын
@@alicia-hd2cs D: I didn't knew that was a thing :((( I'm so sorry that happens to you, it must be really hard :( /srs
@Summerpopradio
@Summerpopradio 3 жыл бұрын
I need a video about you talking about nails/hands care for hours :D
@antonettepuzon3928
@antonettepuzon3928 3 жыл бұрын
don't wanna sound cheesy but i've been ur subscriber (on my old yt acc which i can't access anymore) since 6 years ago, ur vids practically raised me. thank u for always inspiring me, ily
@jas6382
@jas6382 3 жыл бұрын
I’m soooo happy you posted
@splendidcyan
@splendidcyan Жыл бұрын
This was in the top of my recommends today and I was like, sure, whatever, it's a short video I can have on while I eat breakfast. I did not expect how gentle and healthy and self-kind it would be! I expected a pep talk on like, prioritizing time or whatever. I love the idea of getting dressed every day, maybe because I'm at the end of my winter break and I think I got dressed like, less than ten times this entire past month LOL. I also really appreciated the honest talk about eating healthily, *kindly* to your body. The idea of adding more healthy things instead of restricting """bad""" things is super nice, too.
@Pikachuwhereareyou
@Pikachuwhereareyou 3 жыл бұрын
I MISSED YOU. I genuinely truly sincerely have missed you. You always felt like a friend with bomb a$$ content. (Ok now I shall continue watching 😁)
@Ira.1
@Ira.1 Жыл бұрын
Make a part 2 please? This was awesome 💜
@laseathorp6158
@laseathorp6158 2 жыл бұрын
One thing I love to do is name 5 things I’m thankful for in the morning and meditation morning&night. Even if it’s only a 5 minute meditation, it really sets the mood for the day/night😁
@laseathorp6158
@laseathorp6158 2 жыл бұрын
Also buying pajamas that make you feel good. If you go to bed feeling pretty and good, you’ll wake up feeling that. And staying in a clean area. A messy area will fog up the mind while a clean one (I feel like) opens the mind more
@bellinhapaganin
@bellinhapaganin 3 жыл бұрын
Please talk about your food story. I need someone who talks about in a non-toxic way. Loved loved the video ❤️ kisses from Brazil 🇧🇷
@rrrozess9547
@rrrozess9547 3 жыл бұрын
the way u talk is so calming :)
@Olga-gs5lc
@Olga-gs5lc 3 жыл бұрын
Love this thumbnail it’s so simple
@rory9587
@rory9587 Жыл бұрын
I used to watch Krist Soup all the time in high school and am so happy I found your channel again!
@Andyt0531
@Andyt0531 Жыл бұрын
One year later! This is what I needed to hear today. THANK YOU AND THANK YOU KZbin 👏🏼🎉
@Lordymimi
@Lordymimi 3 жыл бұрын
I'm so glad I watched this video all the way until the end.
@desi1448
@desi1448 3 жыл бұрын
super inspiring. I've been trying to find ways to improve my self confidence cause I've been so hard and insecure lately.
@buffster948
@buffster948 2 жыл бұрын
Such an important point: Self-care is not selfish. Being selfish is not self-care. Vanity is not self care, or selfish. It's about falling to the deep insecurities we face when being judged by our appearance. Stay beautiful, people (including me. I'm not an expert. :) ). Our beauty is so much more than skin deep. :)
@thevivirose
@thevivirose 2 жыл бұрын
Your cat grooming next to you applying lotion is so cute. Momma and kitten grooming together 😭❤️
@urveeebby
@urveeebby 3 жыл бұрын
Those nail polishes absolutely do not look ugly 🥺 I would actually buy those because I have an interest in those colours...
@user-xy8gc2lg3c
@user-xy8gc2lg3c 3 жыл бұрын
Wow, I really appreciate these great ideas. I would love to hear more about your weight-loss journey and of course have a part 2!!!!!!
@emily-co2lj
@emily-co2lj 3 жыл бұрын
yesss please make a nail vid!!
@soph3273
@soph3273 3 жыл бұрын
Hi krist! I definitely needed this, especially since I’m on my period today so I’m trying to take it slow and be kind to myself. Thank you Also what was that body butter you used?
@kristyu
@kristyu 3 жыл бұрын
🤍 it’s the mango body butter from the body shop. I also love the strawberry one~
@soph3273
@soph3273 3 жыл бұрын
@@kristyu thank you, you’ve taught me more than what my mom ever could! 💜
@tunein2yourself367
@tunein2yourself367 3 жыл бұрын
kzbin.info/www/bejne/qJfOnWuoq9R6jMk
@emmachristine7035
@emmachristine7035 3 жыл бұрын
Please do a video about your weight loss! Loved this video.
@sumankinha8135
@sumankinha8135 Жыл бұрын
Wearing birthday clothes everyday is a great idea I really feel more confident
@arjumandbano121
@arjumandbano121 3 жыл бұрын
this was so helpful and lovely i can’t believe you don’t have more followers?
@valeleuk108
@valeleuk108 3 жыл бұрын
Her performance is excellent omg
@debbielaguerre5418
@debbielaguerre5418 2 жыл бұрын
*Her talking about taking care of her body* Her cat also taking car of his fur: 💅 6:34
@jadevt1939
@jadevt1939 Жыл бұрын
Waxing. I never felt so confident as when I started waxing. Doing your eyebrows. Somehow I feel so good when they're neat. Don't procrastinate touching up your hair. If it needs a cut, get it cut, needs colour refresh or roots get them done. Similarly if your pony is drooping or claw clip slipping, take a few seconds to just redo it. Jewelry, I feel good when I wear some cute earrings or a simple necklace.
@raghadhesham8198
@raghadhesham8198 3 жыл бұрын
Thank you so much, that's really helpful! & yes we'd love to see a second part!
@tabethaakins2478
@tabethaakins2478 2 жыл бұрын
I would love a nail care video and a weight loss journey video that would be amazing
@kristinecarreon1411
@kristinecarreon1411 3 жыл бұрын
for some like me who take stuff very difficult to let it go and not care. You have no idea. Some of us hide our feelings and then cry and then it takes a long time to really let it go. It's a slow process but it's very hard and mentally draining.
@sashastruzz9759
@sashastruzz9759 3 жыл бұрын
It’s currently 5am in Singapore right now but immediately click on the notification heheh 💕💕 hope u r doing well kristine!! 🌸
@love_anneliese
@love_anneliese 3 жыл бұрын
5am in malaysia too!
@skingloss4408
@skingloss4408 Жыл бұрын
Hi Krist, wonderfully presented. Thank you for the friendly reminder. I have realized these tips recently and it was effective to hear it from you 💛 keep it up and always practice these tips to form a habit! good luck!
@emily-co2lj
@emily-co2lj 3 жыл бұрын
love this bg set-up !!
@callmeeku4350
@callmeeku4350 3 жыл бұрын
I used to watch you years ago and just rediscovered your channel!
@anisaa.4172
@anisaa.4172 3 жыл бұрын
I love this video! I love all of your motivational videos, whenever I need that extra boost to get up and get going, this is where I come! Now, here I am, currently doing my skincare routine about to feel beautiful 🧚🏼‍♀️
@princessyvonne
@princessyvonne 3 жыл бұрын
watching while starting my day! ✨🌼
@MissNickkieJ
@MissNickkieJ 3 жыл бұрын
I think this is one of my favourite advice KZbin videos ever. It inspires me so much!!! 🤍🤍🤍
@Saharnasrat
@Saharnasrat 3 жыл бұрын
Love the energy you put out there about feeling confident in many ways!🦋
@mennaamir1406
@mennaamir1406 2 жыл бұрын
Things that boosted My confidence is to say affirmations and do self love and confidence meditation and I take care of my skin and started to eat healthy and take vitamins and drink water and more important of all that is you have to change your mind and to no that there's nothing means beauty Standards because beauty standards change
@littlegirl3743
@littlegirl3743 Жыл бұрын
Thank you for this video, it was so useful! Especially the last advice, i really needed to hear it, its the truest true ever and i couldn't agree more, have a good day everyone! 💞
@lifewithjown
@lifewithjown 3 жыл бұрын
Yes to the weight loss diet video please! Im struggling with my gaining weight at the moment even though i workout everyday 😭
@ashleycooperpop
@ashleycooperpop 3 жыл бұрын
Hey Joan! I know you commented this awhile ago but I have some tips that I found from certified fitness coaches: 1. Weight gain could be muscle mass - if you feel stronger, the workouts are becoming easier, getting more toned, it could just be muscle mass! 2. Make sure you’re in a calorie deficit - this doesn’t mean restricting yourself and not eating enough nutrients, but there are a lot of great videos on how to accomplish calorie deficits. 3. Positive mindsets - treating yourself well, talking to yourself in a kind voice, etc. Makes a big difference in your overall motivation and mindset when trying to lose weight! 4. Look at your diet, what are you eating? Is it balanced with healthy foods and foods you indulge in? Are certain foods not reacting well with your body? Sometimes certain foods could contribute to these concerns! 5. Are you targeting different muscle groups? It’s important to change your workouts occasionally to make sure your body isn’t becoming too used to it. I hope this helps, and of course, make sure you’re allowing yourself to indulge in some less healthy things! Sometimes overworking can also be an issue! You could workout less but alter your workouts so they’re longer and focus on different things. Wishing u the best on ur fitness journey!
@ladyah71
@ladyah71 3 жыл бұрын
I like the fact that all your videos have unique points 👌🏽 love to see that 💕
@grey3537
@grey3537 3 жыл бұрын
I feel 100 times more confident with contacts even though I don't hate glasses. But with contacts the "something's right in front of my face" feeling isn't there
@avadae9126
@avadae9126 3 жыл бұрын
haha, i’ve been using a claw clip for my hair! my granny would always use them in my hair while we cooked together.
@moonbel5263
@moonbel5263 3 жыл бұрын
Wow the last advice... i needed that🙌🏽 thank u!! this video is amazing✨💯 love from a small youtuber❤️🌝
@love_maryjennel
@love_maryjennel 3 жыл бұрын
thanks krist, i rlly appreciate this one
@kakeyisharma5025
@kakeyisharma5025 3 жыл бұрын
My studies makes me feel confindent, whener i fail doesnt matter what i do i never feel good about myself after that
@neleseyfarth5385
@neleseyfarth5385 3 жыл бұрын
THANK YOU for sharing🤍🤸🏽‍♀️
@libbybasnett2590
@libbybasnett2590 3 жыл бұрын
thank you for this , i really needed some confidence for this summer
@NICKKYINTHESKY
@NICKKYINTHESKY 2 жыл бұрын
This was the best start for my self care day ❤️
@jessicaandreajovelmojica193
@jessicaandreajovelmojica193 3 жыл бұрын
Oh, please make a video with the story between you and your nails!!! 🤩🤩🤩🤩
@labanana1005
@labanana1005 3 жыл бұрын
Thank you for sharing all these tips with us! I really loved this video 💜
@delfinoworld9265
@delfinoworld9265 3 жыл бұрын
Okay I have a question. I'm seeing claw clips recently being very popular on the internet, and this actually got me confused cause ever since I was a kid I've always seen my mother and everyone else wearing claw clips. I myself started wearing them ever since my hair grew longer. So....what's with the new hype? I thought it was always just there...like a hair tie you know? Edit: fixed a spelling mistake xD
@guccinim4996
@guccinim4996 3 жыл бұрын
thanks to u i just brought one
@jellybean7559
@jellybean7559 3 жыл бұрын
Not that many people wear them where I’m from, like I saw it a bit when I was really young but not again until recently, I think there’s just a bunch of people who didn’t wear them but find them new and fun now so it got trendy
@delfinoworld9265
@delfinoworld9265 3 жыл бұрын
@@jellybean7559 ahh probably. That sounds logical.
@galacticgardevoir9496
@galacticgardevoir9496 3 жыл бұрын
Things like that go through waxing and waning popularity. The more recent hype is around the style and how they're alot less damaging than hair elastics
@bananalol2065
@bananalol2065 Жыл бұрын
Love this video! And omg you look so young
@Sis_Hall
@Sis_Hall Жыл бұрын
You may like the makeup mirrors with an outdoor light simulation feature.
@ammm8096
@ammm8096 3 жыл бұрын
Oooh I really need this rn 0w0
@pony4191
@pony4191 2 жыл бұрын
Who else is binge watching her vids in the middle of the night 😂
@jt9603
@jt9603 3 жыл бұрын
Loved this! Also wanted to ask if you use a filter on your videos? Because I loooove the colour and quality of them and would love to know which filter, if it is one, you use! Love from Germany!🤍
@madison5820
@madison5820 3 жыл бұрын
I love your channel so much!
@totallynormalcat8048
@totallynormalcat8048 3 жыл бұрын
I needed this thank you so much ilyyy 😭💕
@pirimi
@pirimi 3 жыл бұрын
you're like the bestfriend and big sister that I've always dreamt of
@opheliawolf4501
@opheliawolf4501 2 жыл бұрын
The last piece of advice really helped my mental state. Thank you :)
@xxedenxx7619
@xxedenxx7619 2 жыл бұрын
I have a tip to glowing up aka beauty tip- Just to love yourself, at least try. I do digital art, so I draw myself as a gorgeous princess or something and just see myself as something everyone loves and something beautiful. It makes you feel beautiful
@jinnyjamm1488
@jinnyjamm1488 3 жыл бұрын
someone told me everytime you dress up always think that it might be your forever ghost outfits. And man I have never be so confident to dress up however I want before in my life
@brookedotjpg2279
@brookedotjpg2279 3 жыл бұрын
I think what I like about this is it’s all doable and very realistic! Small steps are key 😉
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