2. Muay Chaiya 22 Exercises

The Muay Thai Sangha Fighting Arts School is located in Chiang Mai, North Thailand. The training program includes empty hand Muay Chaiya & Muay Thai fighting and Krabi Krabong Thai Weapons. As well in the Camp students practice everyday Meditation and Warrior Yoga to improve their awareness health, and sensitivity.
Website: www.muaythaisangha.com/
Facebook: / muaythaisanghathailand
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Tags: Pedro Solana, Muay Thai Sangha, Fighting, Thailand, Muay Boran, Muay Thai, Krabi-Krabong, Kick-Boxing, Self-Defense, Training in Chiang Mai, Muay Thai Camp, Fighting Arts School, Thai Weapons, Muay Chaiya, Silat, Bokator, Kali, Esgrima, Arnis,

[@flaviofrancadeassisfranca]

I'm from Brazil, and training Muay Boran here in a social project ... his classes have helped a lot ... God bless!

[@PedroSolana]

Thank you. God bless 😊

[@thecrow789]

Soy de Guatemala,me interesa mucho el arte marcial del Muay Thai.Que buenos ejercicios.

[@thelaggaifunk]

Thank's for sharing martial muay thai

[@rameshhansaravendra]

I need to watch this everyday 👍

[@marcoguillen5487]

Gracias maestro! Hay bastante para practicar ! 🕉️

[@ARKIVER1975]

Thanks for sharing ,im also a warrior from Philippines my martial arts called LUBU Likapasa Mongoose Martial Arts our main techniques is to move to the point of attack and we can mobilize in 360 deg..Our fighting system is still trade secret and did not allow to commercialize because very deadly each attack is a vital..I saw your techniques very good also especially your triangle defense and offense .almost same one of our footwork system..but we are almost at the back when the opponents hits me...same like the fighting of mongoose animal and the king cobra .our system conceptualize like that..but i salute you Sir your the best too .God Bless and I follow your style..

[@olivierbernard3137]

God bless you. Thank you so much

[@hamadalrowaie6882]

I really love your channel sir 🤗 Five stars !! 🖐🤩

[@dimitriosstefanis9396]

Hello Master pedro. Excellent video. Thank you very much for sharing all these valuable excercises.Greetings from mayorca.

[@thunder84mike21]

Thanks bro

[@JKDVIPER]

Sakan Lam sent me.. fantastic

[@tapanpurty2234]

Thank you sir 🙏🙏🙏

[@praksatin]

Namaste and thank you very much Sir

[@PedroSolana]

Your welcome sir namaste!!

[@Pil-Sung-Freestyle-Taekwondo]

Just what i was after. thanks. I practice Muay Thai but wanted to learn the traditional martial arts side of it.

[@hamadalrowaie6882]

Keep up the great work 👊👺

[@KunTaoRuiDian]

Thank you so much for this and the Muay Thai, how can I support your work?

[@PedroSolana]

I don't know Ulf how to answer that..i am grateful that you enjoy the videos

[@user-dd4oh1bx9o]

Muay​ chaiya​. best​ thai​ Boxing​ defend style.

[@crypticnomad]

I've been studying with someone in Mexico that trained with you in the past and you both make these exercises look a lot easier than they are for us mere mortals. I look forward to the day that these are as easy for me as it appears to be for you two. These exercises and two others my coach taught me are part of my everyday warm up routine now(6 days a week but train with coach 5). I quickly started noticing weak areas that I need to work on like maybe strengthening my lower back which is actually more likely to be an issue with something like weak glutes. At the end of a session(roughly ~1 hour warm up and 1 hour training) my back is extremely tight. When I say tight I don't mean that it is extremely painful, although slightly painful, but rather just tight. Also my back is rarely sore the next day. By time I stretch, take a cold shower and relax a bit the tightness has mostly gone away and the next morning everything is mostly back to normal. Do you have any recommendations for combating that issue or is it just a thing I need to work through like classic doms(delayed onset muscle soreness) we get from stressing muscles hard?

[@fabbitarzan1681]

Grande!!!

[@saviovogt6774]

Hello sir how are you ..thank you very much for this video...are you currently based in Thailand?

[@haydenhoffman9320]

Would it be safe to say that muay boran is the Kung fu of Thailand because this is pretty cool 😎

[@aisidecrush4639]

What are difference muay chaiya, muay boran and muay thai..?

[@ribonxdheartoftheart902]

the stlye. chaiya and boran for kill in real war and mauy thai for sport that is basic of mauy thai stlye.mauy thai have lot of name and stlye (=_=)

[@alejandrocarloscardenasest7769]

Saludos amigo !!i will like to share my trainning routine with a ball hope You like it!!

[@tapanpurty2234]

I am form India🇮🇳🇮🇳🇮🇳🇮🇳

[@randomman5909]

To people who can only learn by watching Pedro Solana's Video, is there a difference before and after you learn this?

[@PedroSolana]

yes, after learning is a much better understanding of ring muay thai

[@randomman5909]

​@@PedroSolana Thank you so much sir