2020 NEW | Total Wellness - Shaolin Kung Fu Workout - Daily 20 Min

Live Training Program - 5 Weeks Shaolin Total Wellness Workout Starting on Sunday 19th Jan 2020: courses.kungfu...
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#ShaolinKungFu #ChineseKungFu #KungFuWorkout #Wellness #ChineseMartialArts #Wushu #ChineseWushu
Hope you are all having a great start to 2020! So our 6th New Year's Workout video is finally ready, hope you enjoy training with Shifu Yan Xin in Glendalough, Wicklow, Ireland. This 20 min Shaolin Total Wellness is a short version of our 5 weeks - Live Stream Training program online starting from Sunday 19th January, you can find out more about how to join here:
courses.kungfu...
If you can't join us on the live Stream Training program, follow this one to start your year, we hope it will revitalise and re-energise you.
Previous Years Workout:
2019: • 2019 - Chinese 5 Elem...
2018: • 2018- Kung Fu Workout ...
2017: • 2017 - Kung Fu Fitness...
2016: • 2016 Kung Fu Workout -...
2015: • 2015 - Kung Fu Fitness...
The winner of the giveaway of Xmas 2019 are:
To celebrate the New Year 2020, instead of give away our Warrior member pass to 1 winner, we decided to giveaway to:
2 x Yearly Warrior Member Pass
2 x Quarter Warrior Member Pass
2 and 2 makes 2020 :)
Here are the winners:
Yearly Access - Warrior Member Pass:
1. Danilo Barros Machdo (Well done for your persistence, and not giving up)
2. Den Mat (Hope this access pass will make a positive difference to your 2020
Quaterly Access - Warrior Member Pass:
1. LaZaro Guajardo (Great to see your dedication to kung fu training and the positive difference you have for the people around you)
2. daniel D (Hope this 3 months pass will build good foundations to your trip to the Shaolin this year)
To claim your giveaway - Please sign up as a user courses.kungfu...
and email [e-mail] your email address and Lila will set up your account.
All the best with training!
***********************************************************************************
Our Website:
www.kungfu.life
Our Instagram:
/ kungfu.life
Our KZbin channel: / masteryanxin
Our Facebook Page:
/ kungfulife-89959125006...

[@KUNGFULIFE-shifuyanxin]

Hope you are all having a great start to 2020! So our 6th New Year's Workout video is finally ready, hope you enjoy training with Shifu Yan Xin in Glendalough, Wicklow, Ireland. This 20 min Shaolin Total Wellness is a short version of our 5 weeks - Live Stream Training program online starting from Sunday 19th January, you can find out more about how to join here: courses.kungfu.life/courses/5-weeks-shaolin-total-wellness-workout-program If you can't join us on the live Stream Training program, follow this one to start your year, we hope it will revitalise and re-energise you.

[@శివ-ఘ6ల]

Hi master.. please tell about four step combo.. ha .. haii.. haii.. huuu.. Like that... That's monks do in Shaolin Temple ... A room where foot prints are there on stone floor.... Please.. please... please..

[@nater9340]

Thank you so much Sifu! I'm having a wonderful year so far and I just want you to know that I really appreciate all that you do and everything you teach in your videos! I'm so grateful and hope to be able to train with you in person one day!!

[@RockyKun]

master reply me which exercise i should follow for whole body conditioning in the daily morning

[@corv2673]

Hello Sifu thank you for the good training videos I really enjoy the workouts 谢谢 😀

[@kathycleveland]

Shifu, although 20/20 didn't exactly work out like we expected, this video that you made at the beginning of that year got me through it and I am still doing this exercise at least five times a week. When I miss a day my muscles say "why didn't you do your Shifu exercises?" 😅 Anyway, I'm still going on and will be, God willing, in 2024. Me and my joints, bones, tendons and muscles say THANK YOU, SHIFU!!!

[@Fabuloushu]

師父你每天都精神飽滿，而且笑容滿面。你每天都帶給我們陽光和喜樂。謝謝你每個影片都帶給我們美好的一天。 😀🙌🏼 也祝您和您的家人天天愉快。

[@jaysparrow4929]

I love your videos, you have such an incredible energy! You always put me in a good mood and motivate me!

[@idacenicienta3697]

Thank you for sharing this with us!

[@richiewardo]

Sifu, you bring genuine happiness, fitness and love with every video. Your selfless efforts to spread Kung Fu, Fitness and Nutrition is dazzling, with the amount of knowledge you share for free, I cannot even imagine how dazzling it is for paying members. I am a student of Shotokan, and your Kung Fu lessons are incredibly effective for my art. I cannot wait to see what the next few months, years brings with getting to know you even more through these online trainings.

[@KUNGFULIFE-shifuyanxin]

That is a beautiful message, very humbled thank you ☺️

[@KUNGFULIFE-shifuyanxin]

The winner of the giveaway of Xmas 2019: To celebrate the New Year 2020, instead of give away our Warrior member pass to 1 winner, we decided to giveaway to: - 2 x Yearly Warrior Member Pass - 2 x Quarter Warrior Member Pass 2 and 2 makes 2020 :) Here are the winners: Yearly Access - Warrior Member Pass: 1. Danilo Barros Machdo (Well done for your persistence, and not giving up) 2. Den Mat (Hope this access pass will make a positive difference to your 2020 Quaterly Access - Warrior Member Pass 1. LaZaro Guajardo (Great to see your dedication to kung fu training and the positive difference you have for the people around you) 2. daniel D (Hope this 3 months pass will build good foundations to your trip to the Shaolin this year) To claim your giveaway - Please sign up as a user courses.kungfu.life/users/sign_up and email [e-mail] your email address and Lila will set up your account. Congratulations!

[@denmat4118]

KUNGFU.LIFE thanks much sifu its something i haven't ever saw in my life

[@Mamali316]

This channel is the very best channel for training and understanding Kung fu. By far!! As an experienced life long fighter in multiple martial arts I strongly recommend the Shifu Yan Xin who is at the highest level of training. There are a lot of false duplicates on KZbin. THANK YOU Shifu Xin!

[@AmixamMM]

It's a good workout "where the skin feels hot but not sweaty" love it ty

[@dramaticallyaf9492]

i really want to go there, the scene looks amazing

[@kathycleveland]

Hello Shifu! After my knee healed I started doing this amazing workout again and I want to thank you once more! It makes me feel strong and ready to tackle my day and I'm very grateful. Sending very best wishes to you and your beautiful family!

[@adalie4632]

Just finished this workout and I loved it! Thank you!

[@KUNGFULIFE-shifuyanxin]

It is great to hear your feedback 😀👍

[@依诺一诺]

started today sensei, and struggling cause my condition is really really gone, but you keep me motivated! 谢谢

[@abhishektodmal1914]

May God bless you and your loved ones for spreading such joy, positivity and good energy into this world. Really appreciate this, so much. Thank you. Love coming all the way from India !❤️

[@Joshallenprodz]

Hi Master I feel like I didn’t have as great as a 2020 as you said I would.

[@rbloomy]

My 5 kids in quarantine are loving your videos and it’s a great way to positively expose them to other cultures. Thanks all the way from Telzstone Israel!

[@hcrrryyy]

Arigato for such an amazing workout. Really do feel the one with the environment. ✨

[@catiacastelluzzo6644]

You are a nice, normal Superman. With #stayathome I also discovered kung fu. I tried to do this first easy, short practice and of breathing. Thanks you so much.

[@vincentgrasso415]

thank you for bringing us the joy of Kung Fu Life peace strength and clam fill us with the workout and beautiful scenery

[@KUNGFULIFE-shifuyanxin]

😊 I’m so happy that you feel what I like to bring on the video 👍

[@kathycleveland]

I do this almost every day and love it. The walk with your family is so wonderful, and sometimes I can't help but cry a little at the end seeing your family and nature and the lamb and the moon. Thank you, Shifu!!

[@kathycleveland]

The family walk..same here, same here ❤❤❤

[@vedrana2092]

you are awsome I loved this training!

[@doorran]

perfect timing.. with the current world problems these videos are allowing us to redirect our frustruation into some useful self improvement.

[@pensiri9322]

Happy New Year 2020 Shifu and your family :D

[@marcelinopasta2170]

Gracias Master!!!! your work outs are better with a still camera. Thanks

[@danimonoki8563]

Wow, respect for you . I'm following you!!!!

[@karolkrzywinski3819]

Always good to see you Sifu :) For sure I test this movements :) ... Thanks a lot :)

[@1622roma]

Happy New Year and thank you for all your motivational videos.

[@wendyrual7179]

This just popped up! You bring such love to your videos Shifu......ha! What a year it has been! Here's to the next one! Love & hugs to you & your family 😘💖💕

[@maritzachavarria9156]

Excelentes ejercicios. Recibe mi etetna gratitud por tus enseñanzas

[@DianaMJoice]

Thank you for putting your skills and training out for people to train with you! I absolutely love your workouts. I extend them into 40 minutes sometimes, and sometimes 60 minutes. It gives amazing benefits, physically, emotionally and mentally.

[@vlaskoe2813]

Wow, beautiful video, thank you so much Shifu 🙏❤️

[@divani8]

I just enjoy so much working out with you . Kung is hard and fun . Thank you so much ! God bless you!

[@jbatutegaming382]

More Shaolin kungfu-inspired workout please. I would like to see those that focus on strength 💪💪💪

[@KUNGFULIFE-shifuyanxin]

yes i did quite a lots of strength videos welcome check them out in my youtube channel :)

[@kathycleveland]

Your daily workout is keeping me stronger and giving me energy, Shifu!!

[@MikeOldManHeanue]

You are excellent!! Thank you!!

[@hareshrishisugrim]

Loved it, thank you Sifu.

[@hinakhodiyara5575]

Thank you. Great workout :)

[@kathycleveland]

Another great workout today with Shifu after eating too much Christmas food, Dec 27 2020! Thank you once again!!

[@lilyr.187]

I have been doing qi gong and shaolin workouts every day for a long time now.I am so happy to find you. Your way of teaching is so smart and carefully designed, yet so free and natural. You are a great Master.Thank you.

[@tentigerskungfuacademy7855]

Awesome workout, very invigorating and relaxing. you make it very easy to follow. Thank you.

[@TheNapoleon86]

Happy New Year! Good to see you well and practicing. Omitofu!

[@roritasadhu8770]

Wow!! Love your enthusiasm! I am learning so much from you. Thank you. You remind me of Jackie Chan in his Shaolin movies... :)

[@arthurbudd2900]

Happy New Year Shifu.

[@khansaleemindianboy.s5045]

thenks

[@amazonmusthaves1857]

NIce. Awesome my great Master

[@1990-o9k]

Thank you so much , love it!!!!

[@yaseryam9898]

Thank you so much very good video i am entersted so much thank you.

[@einmayim]

Great session. Love it. Tx.

[@alexandreferraz4194]

Shifu Yanxin, I want to thank you. I'm doing this warm up followed by the leg stretching you filmed for the shaolin kick tournament and after both videos I'm kicking, learning how to do cartweels, stretching for the splits and doing ABS workout (I started barely being able to do 3x10 and I'm doing 3x20 now). A week and some days passed by and I did not take any day off. I have the flexibility of a hard plank but I'm noticing that my body is giving in inch by inch and I'm sure that if I keep with this, I'll be able to throw some tornado kicks and do all crazy of stunts. I turned 30 recently and decided that I wanna to have a better body for the next 30 years of my life. I know words can be empty and do not easy the hard work I have ahead of me, but I sincerely wanted to thank you for the exercises and the inspiration. Oh, and as you say, keep the smile up" Have a great year and life, Shifu Yanxin.

[@KUNGFULIFE-shifuyanxin]

Thank you for the such beautiful comment, all the best with training! 😄

[@jonwasagrrl]

Thank you shifu! I love seeing your beautiful family at the end. Thank you so much from Italy❤️

[@Robert_Mercado]

Happy new year! Sifu! Keep the kung fu workout comin'! Greetings from the Philippines!!! 🇵🇭

[@joelhaslam1120]

fantastic videos!

[@noufalboneza]

Beautiful presentation and powerful technics... I’m a regular follower of all your videos. Love you Master...😌🙏

[@hareshrishisugrim]

Awesome workout sifu

[@nachtfalterrlp7016]

Very beautiful place! I wish you and your family enjoy it much💕 have a nice time and enjoy the simple things in life, they are so important🌷

[@KUNGFULIFE-shifuyanxin]

thank you :)

[@seekss6015]

Thanks Sifu, Support...!!

[@genesimmons3114]

Happy new year Master Yan Xin

[@yvonneterry9933]

Excellent workout! Thank you. You got me back into Kung Fu! I love it.

[@rajaduraiabcd8194]

Nice effort and peacefull life nature souranding Mountains rivers Really enjit every One Goods gift Carry your kungfu life You and your family Thanyou Durai from Malasia Daily i atched your vedio And beging to pratice daily Really good Thanks you

[@illuporegg8558]

You are so funny and light I love you brother

[@kaloblues]

Love it ! Thank you !

[@joannawojtuniak1412]

Happy new year sifu

[@KUNGFULIFE-shifuyanxin]

Happy New Year Joanna!

[@kaskabasu6287]

Very cool video and you r a great teacher😀

[@KUNGFULIFE-shifuyanxin]

thanks :)

[@ChineseWrestlingCeKungFu]

Amazing place and great training, Shifu! Happy New Year!!!

[@ForcefighterX2]

A really great video, thx :)

[@rdippre]

Great work, inspiring teacher !

[@dramos394]

Thank you for your energy and videos!

[@merahidjamel8434]

Bravo prof from algeria❤

[@lolymeizer5039]

Sifu, can U do Kung Fu forms or fighting techniques?

[@mohammedmusamusa4780]

Thanks Master

[@pterois5914]

Thank you

[@chrixus2175]

Thank you Sifu :)

[@lazarog089]

Thank you Sifu! Happy New year!

[@KUNGFULIFE-shifuyanxin]

:) Thank you

[@cecilehossu7973]

merci très belle séance

[@rachelhamilton4254]

What fun I loved it. Thank you for sharing.

[@fredmakoto318]

谢谢师父，新年快乐 :) i really enjoy this workout at home , combinate with last year one its amazing ^^ really good one , thank you so much and following you this year of course :)

[@KUNGFULIFE-shifuyanxin]

hello Fred :) you are more then welcome, stay well

[@nitinchouhan786]

Happy new year😄😄😄sir 🙏🙏🙏🙏

[@francosalinas4459]

Always such beautiful locations 🙏🏼

[@cyriljourdan1023]

Thank you Shifu for this workout and your energy !

[@KUNGFULIFE-shifuyanxin]

you are welcome :)

[@Yoddhamanojram]

Very nice

[@d-mag.1993]

Good luck sifu!

[@cosmobiotheos1863]

Só curtindo as férias em Mestre Xin. Cenário incrível. Back to Brazil.

[@rutwikmhatre7596]

Thank you shifu❤

[@KampambaFelix]

I stay focus on this one

[@travissk5036]

Love your Energy!

[@ferdawssaid2862]

thank you a lot

[@1986dharmendrasharma]

Great sir

[@Prodigalson0078]

Thanks!

[@gennadybey2292]

Спасибо большое

[@sureshsubbu5043]

Happy new year guruji🙏

[@mozamelhafiz2322]

Happy 😄 New Year for you Teacher U r agood Teacher l like you so much

[@KUNGFULIFE-shifuyanxin]

Thank you Mozamel :)

[@janhoneycutt4932]

Wow I never knew how beautiful Wicklow is❤️

[@alegaultcesta]

As a person that has been doing taichi for a while I really like your videos! I have a small request though , if you can repost your videos without talking and put some nice background music that goes with the amount of energy you are displaying on screen.

[@KUNGFULIFE-shifuyanxin]

good idea i may try it at different videos soon :) thanks

[@Rocky74207]

Awesome

[@noname-xf9kh]

Thank you for making these videos, can you make one on how to do pushup on fingers or fists for strengh.

[@KUNGFULIFE-shifuyanxin]

here you are :) kzbin.info/www/bejne/an_Vi6mJe5KIZtk

[@rimishaw6073]

Good morning shifu

[@lebensfreude1767]

Sir thank you

[@lebensfreude1767]

Can you make a 1 hour workout ? 🎉

[@GoSerano]

Kung Fu is Fantastic 😃

[@SubrataDas-ll9xr]

Shifu please make a video on tutorial of 18 Lohan hands🙏🙏😁😁

[@melodelight]

Thank you!