क्या काजू खाने से Cholesterol बढ़ता है | Why Cashew Nuts are Good for you | Diabexy Q&A - 32

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What to Eat & Avoid in Diabetes? Download EGL Chart - diabexy.com/products/diabexy-egl-chart-download

[@Dfygxffgffftyf]

😅😊😅😅ii😅8😅8o

[@Dfygxffgffftyf]

😅8oo😅

[@RameshKumar-ng3nf]

@@Dfygxffgffftyf Can you explain why are are laughing unecessarily here ?

[@gauravnarkhede481]

But, I heard Palm Oil which is from plants is high in saturated fat, which may raise LDL cholesterol and increase the risk of cardiovascular disease.

[@raghuveerkulkarni6228]

Respected sir, great, it is clear. I am a retired Nuclear Scientist. No more doubts on Kaju today. I am diabetic for over 9 years. Presently my Hba1c is 8.3 as on 3 Jan 2024. As per the knowledge shared in your different videos, I changed my diet. Now I am doing away with White rice and Wheat flour. Replaced it with Brown rice (in limited quantity that too ocationally, & mainly concentrating on Millets & Soyabeen rich atta). Now Eating event is effectively 3 or 4 times only, & around 12 hrs fasting cycle is maintained. Thirdly Morning I have merged the breakfast with Lunch where only vegitables including green leafy vegetables (with simple tadaka) is being eaten that too in raw form. Evening I am taking few nuts like Kaju, Badam & Walnuts & groundnuts totally less than a small bowl. In the dinner, I am eating limited quantity of Soyabeen atta rich Ragi or Bajra roti along with vegetable sabji. My fasting sugar has come down from 151 to 125, while PP has come down from 178 to 105 or occasionally less than 100. I am not doing morning excercise because of relatively higher Fasting blood Sugar. Will check for Hba1c after 3 months time. Presently I am feeling lot of changes in energy in the body. I am happy. I thank you for highly educative videos.

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[@saibalchakraborty9798]

Dear Tomar ji : Thank you for educating the common person regarding Diabetes. Even Doctors (GP) are not much aware about “Do’s and Don’ts” regarding this ailment or condition. I have stated your product last month onwards and will gradually get into your program. One request please ask your product team to check quality before despatch. The peanut cookies that arrived today were soggy As a patron of your product please ask your team to support you and check quality before despatch Hope you don’t mind 🙏

[@ravisingh7649]

(:

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[@anilpandey7453]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@subhendudas5757]

Further, your clarification about G.I. is superb. Nobody told us like you.

[@Diabexy]

Thank you

[@faizmujtaba6605]

Very well defined and explained about cholesterol and cashew nut benefits!👌👌 Thanks a lot Dr Sahab 🙏🏻

[@Diabexy]

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[@HabibKhan-gu9kq]

Sir, you r my doc. I always follow u. I am learning a lot of knowledge by u. U r my idle doc. Now i am become a dibeatic expert. Sir Allah must give u gift. U r helping us. I am a big fan of u. Always prayer for u.

[@Diabexy]

Thanks a lot!

[@rajankamdar3848]

Really great input for T2D & PAD disease people. 👏 really I want to thank you.

[@Diabexy]

Most welcome!

[@shaikhmoiz7753]

Sir you nicely explain the facts with calculation. Thanks

[@Diabexy]

Welcome

[@rajkumar24352]

Sir आप का बहुत बहुत धन्यवाद ऐसी जानकारी यूट्यूब पर कहीं भी नहीं मिली मैं काफी दिनों से सर्च कर रहा था आपने बहुत अच्छी तरीके से जानकारी दी आपका बहुत बहुत धन्यवाद God आपको आशीर्वाद दे

[@Diabexy]

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[@javaidzaidi]

Excellent lecture. You answered so many of my queries in such a simple manner. Thank you. From Karachi, Pakistan.

[@Diabexy]

Most welcome!

[@santokhsingh8133]

Thanks for vital information

[@Diabexy]

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[@gikhan1147]

Thank u doctor i was doubt about this and you clear my doubt thanks again doctor..

[@Diabexy]

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[@sujataghosh6136]

Well explained, thank you sir, My HDL 67.4 and LDL 111, is it ok, I try to follow your guidance always, 🙏

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[@riazmuhammadkhan2460]

کمال کی میڈیکل سائنس آپ بیان کرتے ہیں ۔ Very Well Done ✅

[@Diabexy]

Thanks

[@AB12375]

I follow your vdo for knowing unknown fact that you explain magnificently. You told that no cholesterol in any oil but what about triglycerides in oil. Is triglycerides not harmful for us. Pls let me know about it.

[@sukhengoldar3244]

Sir per day total glycemic load kitna rakhna best hoga? For preventing diabetes?plz bataie?

[@hindibhasha8659]

बहुत अच्छा रिसर्च और अच्छी सलाह।

[@Diabexy]

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[@airtellibra2360]

Pls... We shd add... Some info here... About calories... Anyway... Love & respect... With very very... Warm heart... For this... Great movement... Specially... In d name of... D nation...

[@DPPatel-pg9et]

Very very informative! Thank you!

[@Diabexy]

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[@harshjerath2185]

Thanks for explaining about cashew cholesterol free. I was not eating thinking it has high cholesterol.

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[@drsatishpalagarwal1499]

SAHI ADVICE DE RAHE HAIN DR SAHIB .

[@JitendraSingh-ul2it]

अति सर्वत्र वर्जयेत

[@shankarmukherjee8472]

Very convincing way of explaining sir . Thank you . 🙏

[@Diabexy]

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[@legendofthelegends8830]

Diabexy se judkar mera bahut fayda hua hai 👍👌

[@Diabexy]

Great! Keep it up.

[@ptsering5990]

Thank you Sir❤

[@Diabexy]

Thanks a lot for the appreciation, love and support. Subscribe to our channel for more such content. Keep watching to gain informative knowledge. For dietary consultation and guidance in Diabetes & Weight Management, you can contact us via Whatsapp/call on [phone]. You can also book a free consultation with us, by visiting the link - www.services.diabexy.com/booking-calendar/book-a-free-consultation. For more details and offers, you can also visit our website - diabexy.com/ Or email us at [e-mail]

[@kamaljit4688]

Very nicely explained Thank you so much clearing the doubts about cashew

[@Diabexy]

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[@melodytechnicalservicesl.l6207]

I appreciate the time you spent finding that information for us.

[@Diabexy]

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[@usmanzafar7854]

Dear sir, thanks for the information. Very effect information. Can you pls explain Do let us know Ratio of Omega 3 and Omega 6 in cashew.

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[@asadmasih4712]

Very good teaching, thanks

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[@kahlonlakhbir1]

Very educative.

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[@manojtayal2433]

Sir in Indian families desi ghee is applied on chapatis. Could you make a video on comparison between chapatis with ghee and chapatis without ghee from the point of view of cholesterol

[@skg19421]

Diabetes should not fear having fats and especially desi ghee is a saturated fat is which is very stable at high temperatures and is good for health. So stop eating dry roti apply pure ghee and enjoy. As explained by Mr. Tomar the cholesterol increases only when you have more insulin in your body 7 not because of fat. Reduce your carbs intake and don't worry about fat.

[@krishnaleela1]

Animal product. So will increase cholesterol

[@arunbauri6801]

@@krishnaleela1 ঋযদথনননূএঊ7এএচচ

[@arunbauri6801]

7যঢ়ৃরজজ7উ ভৃ

[@vinodshukla6403]

kzbin.info/www/bejne/iJTSf4qhechnr9E Please open the link and you will get authentic reply

[@sadikrahman6203]

So beautiful, inspiring nd impressive sentiments and thoughts.Thanks a lot sir ji.

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[@dilipagrawal1588]

Thank you so much sir for very useful information

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[@radhakrishnanipanikar4909]

Fine. Thanks. Dr .saheb

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Welcome

[@TheTelesam]

Thanks for explaining so nicely

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[@balrampaswan2812]

Excellent information and guidance. Very useful information

[@Diabexy]

Thanks a lot

[@sksharma6741]

Very useful information explained Very nicely and excellently

[@Diabexy]

Thanks a lot

[@AkhtarKamal]

Very useful video. Nice presentation sir.

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[@vidhubhushankumar8352]

इतने अच्छी जानकारी के लिए धन्यवाद

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Welcome!

[@arunraiarunrai5696]

Excellent advice sir I appreciate you 🙏

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Thanks a lot for the appreciation, love and support. Subscribe to our channel for more such content. Keep watching to gain informative knowledge. For dietary consultation and guidance in Diabetes & Weight Management, you can contact us via Whatsapp/call on [phone]. You can also book a free consultation with us, by visiting the link - www.services.diabexy.com/booking-calendar/book-a-free-consultation. For more details and offers, you can also visit our website - diabexy.com/ Or email us at [e-mail]

[@salmanbhinder9598]

Sir i m from Pakistan Thanks u soo much sir ur video is very very informative. i am 32 years old recently in july 2023 i m diagnosed diabetic patient my hba1c level is 11.2 my fasting blood sugar is 200 plus pp 400 plus two months ago i see u videos now my fasting blood sugar is less then 90 pp 110 115 120 130 some time after dinner 140 plus but some time not regular other wise after dinner under 140 like 115 120 125 and i m also eating whole wheat only 2.5 in all day and i dont eat any kind of medicines in early day i eat medicine only 18 days but when i see ur very informative videos i have no need to eat medicines. I also do exercise daily weight lifting 1 hour at 7pm for ur recommendation now i m healthy and active. Thanks u very very much Tomar sir ALLAH app ko sehat ar lambi zindgi dy.

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[@kamalbardia8203]

Salman dear Walk more please.My son aged 45 is diabetic, taking medicine. He started walking 4 to 5 km every day.By grace of almighty, he is much better .

[@kamalbardia8203]

Very nicely explained by Dr sahab Cashews or kajoo Rolls-Royce of the nuts My breakfast starts with a handful of cashews, black raisins, butter toast and a glass of masala tea My old back pain is gone. Jay Hind

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[@lokmanibasnet5750]

Thank you so much jankari ke liye dr sab

[@Diabexy]

Thanks a lot for the appreciation, love and support. Subscribe to our channel for more such content. Keep watching to gain informative knowledge. For dietary consultation and guidance in Diabetes & Weight Management, you can contact us via Whatsapp/call on [phone]. You can also book a free consultation with us, by visiting the link - www.services.diabexy.com/booking-calendar/book-a-free-consultation. For more details and offers, you can also visit our website - diabexy.com/ Or email us at [e-mail]

[@g.psharma9750]

Very Nice advice

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[@ajaytiwari3963]

I am a Pre-Diabetic patieng. If we can take:- 1. Dried Apricot (देसी सूखी खुमानी), 2. Soaked Almonds 3. Soaked Walnuts 4. Sunflower seeds 5. Pumpkin seeds

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[@parmanandsharma4811]

NICE VIDEO THANKS .

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[@amarsinghabani371]

Good post with excellent clarification

[@Diabexy]

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[@samdairamsumair4814]

It’s nice for you to be telling us about cashew but can you please give us in English for whoever cannot underunderstand Your language

[@Diabexy]

Thanks a lot for the appreciation, love and support. Subscribe to our channel for more such content. Keep watching to gain informative knowledge. For dietary consultation and guidance in Diabetes & Weight Management, you can contact us via Whatsapp/call on [phone]. You can also book a free consultation with us, by visiting the link - www.services.diabexy.com/booking-calendar/book-a-free-consultation. For more details and offers, you can also visit our website - diabexy.com/ Or email us at [e-mail]

[@sukhensarkar2780]

Thank you very much Doctor

[@Diabexy]

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[@tariqmahmood6719]

Good information. Thanks for your contribution.

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[@shaastrijiankleshbhai883]

First class infirmation. Thank you.

[@Diabexy]

Welcome!

[@matlib3940]

Request one clarification that every oil including mustard oil contains / increased triglycerides. Is it correct?

[@asianguy7394]

So much thanku

[@Diabexy]

welcome, please keep watching

[@Poonam-gx7dm]

Thanks for such a very wonderful information

[@Diabexy]

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[@faisalkhurshid7716]

Dr. Sab thanks very informative video

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[@deepakdesale2979]

छान माहिती मिळाली. 🙏🏾🙏🏾

[@Diabexy]

Please use English/Hindi language for smooth assistance. For dietary consultation and guidance in Diabetes & Weight Management, you can contact us via Whatsapp/call on [phone]. You can also book a free consultation with us, by visiting the link - www.services.diabexy.com/booking-calendar/book-a-free-consultation. For more details and offers, you can also visit our website - diabexy.com/ Or email us at [e-mail]

[@Prakashji1991]

Good information ❤

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[@learnmore3166]

it's helpful for me

[@Diabexy]

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[@mukhtarghalib8886]

Dr SB....iam from Pakistan n too much thankfull to u....

[@Diabexy]

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[@gauravsadh1680]

Sir very clear thought...

[@Diabexy]

thank you, keep watching

[@rajeshbajpai9960]

Excellent information sir.

[@Diabexy]

Thanks a lot!

[@mohammedinayath9161]

Very very informative ❤👍

[@Diabexy]

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[@riffatasad9849]

Booht clearfy informative , i m in pakistani live in Dubai .v help ful video , ❤

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[@faiyazkhan1108]

Dear Tomarji, Really very well explained thanks a lot 👌

[@Diabexy]

Thanks a lot for the appreciation, love and support. Subscribe to our channel for more such content. Keep watching to gain informative knowledge. For dietary consultation and guidance in Diabetes & Weight Management, you can contact us via Whatsapp/call on [phone]. You can also book a free consultation with us, by visiting the link - www.services.diabexy.com/booking-calendar/book-a-free-consultation. For more details and offers, you can also visit our website - diabexy.com/ Or email us at [e-mail]

[@basantgoyal8333]

Namaskar ji🙏

[@Diabexy]

Namaskar!

[@achooksamachar]

great job

[@Diabexy]

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[@iqhirani861]

Wow!!….sir you have cleared my misunderstanding… thanks

[@Diabexy]

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[@drsatishpalagarwal1499]

U R WELCOME DR TOMAR

[@Diabexy]

Thank You

[@promptcargo652]

Very well explained. Thanks.

[@Diabexy]

You are welcome!

[@deepaklad7979]

Very educative video for people ❤❤❤

[@Diabexy]

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[@matlib3940]

Good information. Explain very nicely.

[@Diabexy]

Thanks a lot!

[@mahboobkhan6002]

You are absolutely right .

[@jeetuji11]

Thank you so much for good information

[@Diabexy]

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[@SSJ1998]

Nice presentation ❤

[@Diabexy]

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[@mehtabali8968]

Thanks information Dene ke liye ❤️

[@Diabexy]

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[@preetstyle7415]

sir almond pe bhi bna dijiye please very helpful information.

[@Diabexy]

You can take almond, as it's Glycemic load is low. What to Eat & Avoid in Diabetes? Download EGL Chart - diabexy.com/products/diabexy-egl-chart-download

[@margretborrison9574]

THANKS FOR ALL ADVICE.

[@Diabexy]

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[@malikmaz1]

Good lecture

[@Diabexy]

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[@nazirahmad9250]

Aadab Sir, Mujhe 3 month pehle HBALC 12 tha ab 7 aaya hai with out consuming any medicine , fallow kya aapko sir ❤ sir needs your instructions more

[@nazirahmad9250]

*HBA1C

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[@nazirahmad9250]

@@Diabexy sir when I will succeed in HBA1C 5 then it's sucess

[@shariffhephzi836]

Correct

[@Diabexy]

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[@mnsameer8589]

Clear teaching sir .

[@Diabexy]

Thanks and welcome

[@panchugopalshaw8130]

Thank for your video. 👍🙏

[@Diabexy]

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[@dilipchaudhari5173]

सर, व्हॉट about fats like saturared fats in kaju is it good

[@paramjeetkaur9824]

Thank you sir bhut bada doubt clear kiya aapne hamaari friends kahti hai kaju nahi khana chahiy colestrol badta hai But thanks sir nice video sir

[@Diabexy]

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[@syedmansoorbukhari8775]

best knoledge for me

[@Diabexy]

Great!

[@vilaspimple7266]

Thanks

[@Diabexy]

Welcome

[@MehboobKhanKhan-mw3rq]

Good information thanks.

[@Diabexy]

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[@GalaxyMotelBrantford]

Thankyou so much for excellent information

[@Diabexy]

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[@khalilnabi9229]

Well said . Thanks .

[@Diabexy]

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[@Diabexy]

Thank you For guidance you can contact us on 8448952009 or visit www.diabexy.com

[@surajbhan541]

Very effective lecture

[@Diabexy]

Thanks a lot!

[@aayushsharma8287]

Sir kya desi ghee khana chahiye ki nahi...

[@Diabexy]

Yes, Diabetics should include desi ghee in your diet For more queries and guidance, connect with us at [phone]

[@KulvinderSingh-re2ee]

Good information sir

[@Diabexy]

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[@DeepakGupta-vd5dw]

Amazing Video , channel subscribe or share kar diya

[@Diabexy]

Thanks a lot

[@parwezabdulmajidhodekar4672]

Informative video 👍

[@Diabexy]

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[@prabhatupreti8797]

धन्यवाद

[@Diabexy]

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[@ahmedkhankayamkhani1916]

❤❤very nice knowledge video ❤❤

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[@sumitkhangwal4478]

Bahut khub Tomar sir aapne bdi saral language m explain Kiya h jo kabil e tarif h❤❤

[@Diabexy]

Thanks a lot!

[@zaheersheikh1]

Excellent

[@Diabexy]

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[@jitendrasinhrathod3325]

Nice information 👍👌👍🙏

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[@jeminmaharjan2676]

Thanks !

[@Diabexy]

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