क्या आप थकान🥱😫के बादशाह हैं? |

क्या आप थकान🥱😫के बादशाह हैं? | #shorts 612 | #health #nutrition #fitness #fatloss #musclegain #weightgain #lessenergy
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thakan ka ilaj, do you lack energy, how to fix low energy, lack of energy guys do this, kya apko thakan rehti hai, thakan ka ilaj,

[@doctorpeter17]

Mitochondria is the power house of cell😊❤

[@Prempariwar1210]

कैसे मिलेगा?

[@MR.UNKNOWN-js1ov]

​@@Prempariwar1210bazaar mein😂

[@deveshdoe]

​@@Prempariwar1210parchune ki shop pe aram se milega 2.5 rs kilo

[@skincarerainbow4950]

​@@MR.UNKNOWN-js1ov😂😂😂

[@X_falcon_op]

It produces energy in the form of atp ❤

[@vishal09087]

All I know is that Mitochondria is the powerhouse of the cell.

[@yassarammar91]

After i joined the gym I've become more energetic person and less tired person

[@Amit_Entertainment24]

You are doing great 👍

[@Takeshwarsahu-m2c]

Me too

[@amanpreetsingh4644]

Sir big fan, In one short you explained 100g of daily protein as a sum of various food like soy, dairy products and etc. I think that chapati is an underrated source of protein (infact it has fibre which is also good).One medium chapati has 3-4 g of protein If I have 8-9 rotees in a day with soy, curd, and milk etc I am already leading the RDA value of protein (I am still 17). Where ever I read or hear about daily protein intakes or protein amounts in diff foods, I have never heard of roti . With 8-9 roti in one day I get around 28 g of protein and keep in the fact I have a lot of curd and milk. paneer or soy or atleast dal is in my daily diet.

[@sayanghosh622]

Bro roti has incomplete protein, plus it is plant source so it's bioavailability is also low. Don't count on it as a major protein source, aim to have at least 70% of of total protein goal from quality protein sources

[@Cool-w9l]

Thnku ..🎉

[@MathAcademic]

How can we make a diet chart from you?

[@ayushisharma5137]

Mine is mere trh thakela

[@richcovers2994]

Please keep making videos on over all health. There are already a lot of great videos on muscle building that you have made.

[@EmptyRedBullCan]

Exercise not only promotes the generation of mitochondria but also changes the structure and performance of existing ones in ways that enhance physical stamina.

[@hismajestymaharaja6108]

Wow..loved the science & presentation ❤

[@madhusudan3467]

Brother very very informative keep up the good work had seen your many recent shorts everything is very good

[@hellobuddy4072]

Rishikesh se ho kya bhai

[@PehleHealth]

almost

[@hellobuddy4072]

@@PehleHealth good to know

[@surjanarayangorai8241]

Mitocondia is the powerhouse of the shell.. maine bss itnaa hi bhott manhaat se yaad kia thaa apni bachpaan ki dino mehh

[@03BhaVesh]

You lack mitochondrias,you must add 20 gms of them in your daily routine😅...fact is that they found in every cell of an organ in a required numbers and they biochemically store and produce energy in the form of ATP and whenever energy required it utilizes... it's biochemistry of cell and body...if you feel tired that means your glucose utilisation is poor which is related to metabolic insufficiency.

[@pallavivij1370]

Thankyou ❤

[@mannilalbaghel709]

Thanks bro for awareness that most people are doubtful of

[@Sara-kb5lq]

Oolong tea v/s green tea good for weight loss????

[@Sara-kb5lq]

Reply please

[@Daredevvvilll]

Green tea .

[@VedantKulkarni619]

Tea won’t cause weight loss, create caloric deficit and enjoy every variety of tea black green hibiscus what not

[@ridxgaming692]

Best guide

[@sahil6241]

Bhai meine Amazon se avvatar whey protein unflavoured mangaya Hai lekin mujhe digestion issue ho rhe Hai loose motion ho jaate Hain toh Kya kre

[@kingcobralive3081]

Indian whey protein tatti hai, mehanga thoda mangao, bahar ka.

[@authergeorge849]

I feel all the time that i dont have energy. But I am not lazy I am very hardworking and responsible person. When I drag myself in work out and gym, yoga next day There will be cramp or some kind of small injuries On my body. Please undestand ur body dont push it when you are not feeling energetic. Everybody body is differentCc

[@deepmann2003]

Good info

[@diptisharma9936]

Thyroid ke upar bhi bnau video sir

[@haseehaider14_]

1.5 years hogye gym krte huey, enerygy hoti he nhin hai ab. Any reasons?

[@PurabParekh]

Experiencing same

[@ankushsharma2377]

sir vo soya granules ki namkeen ki air tight container mein kab tak store kr skte hain mein hostel lekr jane ki soch raha hun bna kr plz reply sirtak

[@Daredevvvilll]

Ye sab processed namkeen mat Khao bhai . Soya daily banao or kha lo

[@user-kc8qb6uu7d]

Nhi Bhai inhi ki recipe h uske bare mein puch rha hun kyunki hostel mein roz nhi bna skta hun

[@Daredevvvilll]

@@user-kc8qb6uu7d Ghar pe banao to phir sahi hai . Lekin wo jyada din store nahi kar paoge

[@simarkaur7048]

Thnku

[@padmanabhmayekar9199]

When you use the word mota mota , what does it mean ? You use it in many shorts but I'm unable to understand.

[@xyz-iz2kf]

More or less

[@VipinRao42]

Power House ka kya karenge Jab A.C. Fridge T.V. Ghar mai hai hi nahi..😆 Sirf Mobile hai🤣

[@mobilejockey3658]

best exercise

[@crentistDaDentist]

U dont have to explain mitochondria 😂. People will remember mitochondria till their last breath 😂

[@anish1942]

Bhai khana kya h ye btao ishke liye 😅

[@depressionfreeworld8048]

Exercise karte jaao , apne aap mitochondria badhenge

[@Sourav_Swami]

𝗠𝗼𝘀𝘁 𝗨𝗻𝗱𝗲𝗿𝗮𝘁𝗲𝗱 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 ❤️ 𝗹𝗼𝘃𝗲 𝗶𝘁 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗕𝗿𝗼𝘁𝗵𝗲𝗿 💗

[@pkvlogs14]

Body me hamesa laziness rehta he kya kru

[@dimetraveler3946]

After all these time.a real video for us actually let me tel u 85% of ur viewers are office goers and family persons who can't do work out and wants to live healthy...I am your subscriber from that kind of person even I am so and I have recommended atleast 8 persons your channel who are same.

[@tanishkpandey1726]

Pehle darke circle hatao aap

[@user-bl8ox7km4s]

Me Tu sadyo k thaki ho l am tired of tiredness 😩

[@GauravAdhikari-hq7hn]

Mitro chondria 😂😂😂

[@abhishekkumarrai8528]

Niks indian

[@beknowledged3508]

Bo sab to thik hai ye 50k steps daily aur chanky Pandey kuchh jyada nahi ho gaya

[@Tez..17]

Tum tum kya bol rha h ...chode bade sab log video dek the h aap bol aachha lagega sab ko