L4-L5-S1 posterocentral disc bulge exercises | L4-L5 and L5-S1 central disc bulge treatment in hindi

[@charanhinglajdan2883]

Sir. Aap k vidio se muje bohat aaram Mila he. Sabhi Dr. Ne opretion ka khath. Bina opretion kiye aaj me jyada thik hu

[@rohitbhushan7229]

Abhi aap kaise hai

[@Tastykhanakhazana-o3i]

Kese hai ap abhi

[@ranjitashah8145]

Sir aapne bahot hi perfect exs dikhayi thank u

[@MajidKhan-wn1yo]

Helo Sir m Dr Majid khan physio-therapist from pakistan Sir m ur follower & really watch ur every vdeO carefully Sir Apnaai Abhi taak Shoulder joint pain Stiffness etc paai koi vdeO Nai Banayee kndly Bana Dain Like Frozen shoulder rotator cuff pathology Non traumatic shoulder pain Impingement syndrome etc plz

[@Rao_rohit_yadav]

Thank for clear my doubt for posteriocenteral protrusion

[@dineshatri2417]

thanks Dr for sharing your knowledge regarding herniation and necessary excercises. 🙏

[@Ethrex]

Kya main ye kar sakta hu mere L4 L5 facture ho gya tha isme disk laga hai

[@brahmjeetazad3018]

Sir aapka clinic kaha hai

[@baiduryabera5220]

my MRI report says that I have a focal poaterio central disc bulge at l5S1.what is the meaning of focal disc bulge.And what are the holding time of bridging exercise?

[@khaledaansari660]

Thank you for your informative videos will do it god bless you

[@saritameena-vi4jj]

Thanku sir

[@actorsunil4066]

Doctor sahab mujhe central disc bulge hai or mere left leg me pura takat nahi hai kulhe se panje tak piche ka hissa bohot week hai 1 saal ho gya dawa bhi kha raha hu excise bhi kar raha hu lekin mere pairo me pehle jesi Jaan nahi aa rahi hai

[@actorsunil4066]

Mere ek like karne se 1k ho gaya 🎉🎉🎉🎉

[@Hillu1224]

Sir g mera hip ma facture huva tha tu dactors na muja kuch medicans aur rest ka leya bola tha aur bola tha 4to 6 weaks ma ya theek hu jaya ga Ab sir 28/days hu gaya ha Sir mero ku hip ma bohat zayada pain ha Sir please tell me muja keya krna chahiye please sir🤔🙏🙏🙏🙏🙏

[@navbharat1443]

Doctor, i have herniated disk, slightly bulging. I am 50 years old women. I want to know if this problem will affect bowel movements too😢 please advise 🙏

[@sourabhdhiman9816]

जो आप सोच रही है वो संभव है क्योंकि मुझे bowel aur bladder दोनों की समस्या हुई थी जोकि आज 17 महीने बाद भी ठीक नहीं हुई है

[@gautammalhotra2979]

​@@sourabhdhiman9816Bro ab kaise ho aap kya ab aapki bowel and bladder motion theek ho gayi hai ya aapko surgery karvani padi. Please reply kyoki mujhe khud ye problems ho gayi hai disc bulge ki vajah se

[@mousumimondal1671]

Sir Mera hatne se kohi taqlif nahi Hain bethne se problem hai

[@devendrasaini544]

Left side pain rhatha h

[@rakeshkumar-iq9vm]

Sirji Bilateral posterolateral disc bulge aur posterocentral disc bulge mein kya antar hai

[@anasshaikh9037]

Same he ☺️

[@ohmyfai8836]

Subtitles please..

[@PreetiSingh-pu5ul]

Dava se ye thik ho jata hai,,,ya operation krana hota hai,,pls reply sir

[@luckykidiary9542]

Pl do yoga regularly mam. I have suffer the same but i am recovering after yoga

[@MonikaKumari-iw2fq]

Konsa yoga kiya brother

[@Lovely_singh5672]

Doctor kya Mein Ja exercise kar sakti ho Kyunki Mera operation ho chuka hai read ki haddi ka

[@shiningstars2310]

Apke b pain hota he kya

[@renutomar6098]

L4-L5: Posterior dise flattening causing indentation of thecal sac and mild narrowing of bilateral neural foramina. L5-S1: Disc desiccation, Diffuse circumferential disc bulge and posterior central disc protrusion causing indentation of thecal sac, encroaching bilateral lateral recess and significant narrowing of bilateral neural foramina. Sir muje ye problem hori h please btaye ki me kon si exercise kru ...

[@ravikopaniya7217]

Mild disc bulge he sir 5 month ho gye kab tak thik ho sakta hu

[@ahanali9197]

App ka thik ho gya kya bhai

[@ravikopaniya7217]

@@ahanali9197 nhi yr

[@abhaykumar.4493]

Sir 3 stage exercise ka link dijiye....

[@TirkeyBabuuu]

Sir mera L4 L5 S1 or right leg me jhin jhinahat ni vag raha he sir kya karun

[@imm0ney25]

I have the same problem bro from the last 2 and a half years, nothing is working for me, if u find any solution please lemme know 🙏🏻

[@lokeshmeenarajindia]

My diffuse disc bulge problem

[@imaginehimalayas5348]

Mujhe bhi kya treatment le rhe ho

[@digambarsonawane517]

दर्द जादा हो तो एक्सरसाईझ करणी चाहिये या नही, सर 🙏

[@RADHERADHE-bs8fh]

no bro

[@RADHERADHE-bs8fh]

dr harish grover youtube par

[@sudhanshusaurav5800]

No

[@Hasmirta3]

❤

[@RajwantKaur-e6p]

Beautiful

[@vijayatimse6392]

Sir muze bhi back pain haie aapko kaha consult karna hai please muze apka no send Karo

[@sourabhdhiman9816]

मुझे L 4 L 5 LEVEL और L 5 S 1 LEVELS पर POSTERO सेंट्रल DISC HAI4 लेकिन इनमें से जो भी EXERCISES करता हूं PAIN बढ़ जाता है

[@agkivideo3]

IMPRESSION: MR findings reveal Diffuse posterior bulge at L4-L5 level indenting the thecal sac with narrowing of bilateral lateral recesses with compression of bilateral traversing ventral nerve roots. Mild posterior bulge at L5-S1 level indenting the thecal sac with no significant neural

[@amit1.2]

Ant Pelvic tilt is not correct

[@shiningstars2310]

Kon kon disc bulg ya disc slip se bilkul free ho chuka pls comment

[@ManjeetKaur-sp6pr]

❤😂

[@shivkumarsingh8557]

डा