Lee's training tips for over-50 bodybuilders: Plus, how his training has evolved over the years

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Labrada Nutrition

Labrada Nutrition

Күн бұрын

Пікірлер: 39
@randallflores-qr8cs
@randallflores-qr8cs Жыл бұрын
I just found/subscribed to your channel today. I wish there were more of these videos geared toward us older guys. I'm 63 and lift 3-5 times a week. I also do 12000 to 18000 steps every day, haven't skipped a single day in 41 weeks now.
@mariobattista9664
@mariobattista9664 Жыл бұрын
Being following Lee, since I was 16. Now I'm over 50.
@PreMarkHealthScience
@PreMarkHealthScience 11 ай бұрын
Yes! Love to hear it.
@shellytanner
@shellytanner 9 ай бұрын
That makes you a stalker.
@tariqnasir6227
@tariqnasir6227 Жыл бұрын
I have been listening to you since the 80s and I'm still listening to you today. Thanks Lee.
@GuyGraham-r3w
@GuyGraham-r3w 9 ай бұрын
Lee was one of my fav bodybuilders of the 80s,90s. Genetics aside, it's Lee's intelligence that stands out to me now in my 50s.
@dr.josephm.costello5351
@dr.josephm.costello5351 Жыл бұрын
It was great to watch you and your old training partner, Lee. Thank you!
@architectjeff
@architectjeff Жыл бұрын
Awesome, Lee! Great to see you and your old training partner still have your bond.
@kevinvaughan6087
@kevinvaughan6087 Жыл бұрын
It's so great that this platform is here to enable legendary people like Lee to communicate not only to his long-time fans but to reach a much wider audience. Always first class information from a guy who still walks the walk. Awesome!
@markburns0919
@markburns0919 Жыл бұрын
Greatly admire you brother Lee. Be a dream to train with you one time. Love your attitude and integrity. Blessings
@dalehopley1363
@dalehopley1363 Жыл бұрын
AWESOME!!! Brilliant video, Lee 👏🙏
@denhill630
@denhill630 11 ай бұрын
Great channel lee talks a lot of sense,very polite guy,
@serafinechevarria7156
@serafinechevarria7156 Жыл бұрын
Thank you Lee for the inspirational advice.
@JoelP1961
@JoelP1961 9 ай бұрын
Such a great video, so good to see Lee connecting with his old training partner and friend. Lee is the GOAT, has maintained his physique and continues to inspire me as much as he did back in the day.
@zsoltkleger3391
@zsoltkleger3391 10 ай бұрын
"Bond for life." Exactly. I hope Craig and You become training partners again.
@eggs-benny
@eggs-benny 11 ай бұрын
amazing!
@martinroughneen7020
@martinroughneen7020 8 ай бұрын
I was 20 years old I been following your information and your great advice now I am 53 years old
@stevelee3144
@stevelee3144 Жыл бұрын
Great tips , we’re are you at on sets and reps nowadays? Thanks (56) still love the gym
@SkewedOutcomes
@SkewedOutcomes 10 ай бұрын
Thanks for all your inspiration Lee...!
@allanh5618
@allanh5618 Жыл бұрын
Great vid. I have a ton of respect for Lee.
@cuitlahuacmartinez3306
@cuitlahuacmartinez3306 Жыл бұрын
Excelente video y gracias por compartir consejos, son oro puro.
@martinroughneen7020
@martinroughneen7020 8 ай бұрын
Thanks you Lee Labrada this video is very helpful and your information about free weights or the machine
@louislamonte334
@louislamonte334 10 ай бұрын
Thank you so much for this, Lee! You're a real inspiration to me always! I look forward to buying some of your nutritional supplements! I hope to compete in a bodybuilding show at the Masters level soon!
@darksolara6750
@darksolara6750 Жыл бұрын
great as always lee.... long live the 50+🤣💪🏻
@NeatHeat-jp1dn
@NeatHeat-jp1dn 10 ай бұрын
Awesome video!
@roadstar499
@roadstar499 9 ай бұрын
I used to love behind neck heavy seated press...now even using 1/3 as much weight and less range of movement my shoulder joint kills me...doing laterals,bent laterals and using a dumbel grabing with both hands front raises works best for me...going to be 65 in 3 weeks...old age is tough,but i still love training all the time...
@scottlapointe9682
@scottlapointe9682 8 ай бұрын
That was cool!!
@PreMarkHealthScience
@PreMarkHealthScience Жыл бұрын
Great video, Amazing Gym Lee!💪
@garrettgadget
@garrettgadget 9 ай бұрын
Hey Lee I’m a big fan! Great tips here. I noticed that there was a lot of ‘crunching’ sounds in the background - I hope that wasn’t your joints! I can relate! 🤔😂
@tompartyka352
@tompartyka352 Жыл бұрын
Lee, I have followed you since the 80s, I have competed (all natural) in the 90s in my 30s. Now at 66, I still train with extreme intensity (2 body parts at a time - back bis etc)legs are own day- but I’m shot for 2 days after every training session , can train every 3-4 day. Naturally speaking, how can I recover faster??
@PreMarkHealthScience
@PreMarkHealthScience 11 ай бұрын
Love to hear it!
@michaelbroadley199
@michaelbroadley199 Жыл бұрын
Had to watch a second time.
@AbdelazizLahouamed
@AbdelazizLahouamed 6 ай бұрын
Hay Lee video Good Top. Zizou Algeria
@outdoorsman9384
@outdoorsman9384 Жыл бұрын
What's your weekly workout schedule rught now Lee?
@bigdaddybuck76
@bigdaddybuck76 10 ай бұрын
I’ve been training Bi’ and Tri’s together for years and I was wondering what you thought about that concept.
@fafa7366
@fafa7366 9 ай бұрын
Which steriod is safe to use at your age ? can you talk about the secrets behind this shape 😉 Thank you 🙏
@kostadingeorgiev3820
@kostadingeorgiev3820 5 ай бұрын
how i Can contact MR.Lee Labrada personally?
@stevencraigbryan3770
@stevencraigbryan3770 9 ай бұрын
I wish I could train early in the morning, but my body says nope. I can do mid morning
@TheDewster67
@TheDewster67 Жыл бұрын
First want to comment on this video
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