Ladder Drills for Boxing Footwork / Part 1 of 2 / Including Conor Mcgregor's signature KO move.

[@simonmassaglia8201]

Amazing footwork drills! I’ll try this tomorrow! Thanks for keeping us sharp during the lock down

[@H2OMMAGYM]

Your welcome Simon! We'll be even sharper and stronger after this lockdown!

[@MMAShredded]

love it! more!

[@H2OMMAGYM]

Thanks MMAShredded! Next video coming up soon!

[@forwardgreen5596]

Amazing technique! I’m definitely going to practice these more!!

[@H2OMMAGYM]

Great to hear that! Practice is how we improve & get to the next level!

[@Oscar40694]

I can’t believe you named those after McGregor. Shows your boxing knowledge.

[@MujoOfTheMind]

2:52 so what exactly does that help with? 🤔

[@H2OMMAGYM]

Works your side to side footwork and movement. There are many applications. For example gives you the ability to punch and then move to the side quickly to avoid the counter punch.