Ladder Exercises For Kabaddi Player | Agility Ladder Drills For Quickness

#Ladder_Exercises#kabaddi#sports
Here is a short and simple video of agility ladder drills this exercises best for Kabaddi, Athletics as well as all types of sports. we are presenting some basic footwork exercises to increase the speed, Agility, and mind-body connection and co ordination of your feet. Fast and co ordinated footwork will help you to improve your performance on the field. Fast footwork, Balance & Agility are very important for quick turning, dribbling, moving sharper on the field. start this simple ladder drill workout in your regular practice session you will feel improvement in your physical fitness, quickness agility.
Please adjust the speed, number & size of hurdles and repetition according to your fitness level. Best washes to start your workout
ALL COPY RIGHT SONGS AND MUSIC BELONGS TO HIS OWNER
MUSIC USED
JPB-High [ NCS Release] :-
• JPB - High | Trap | NC...
We Are One by Vexento :-
• We Are One - Vexento (...
Bright Future by Silent Partner :-
• Bright Future - Silent...

[@anjaneyakondageni9132]

Nice and very usefull workout

[@sumandive]

Nice

[@AbhishekYadav-ck5fi]

Thanks sir very helpful for learning by doing 👍

[@SumonRoy-bq4zz]

Sir I'm vary inspire you Thank you so much Sir 😊

[@sudhirtalekar5464]

Loved it.

[@anubabu1763]

Thank u sir.its very helpful workout

[@RG_ROHAN_AD]

Wonderful nice excise sir

[@mayurdound9176]

superb agility workout .. keep doing

[@MBBSGAMING2028]

Thank you, Swapnil sir...🙏

[@Pirthivanivetri]

Nice I have very most workouts sir

[@rahulahirwar9797]

Very nice butiful work out 🏃🏃sir ji

[@premprakash8642]

excellent

[@KorraBaburao192]

Super nice drill sir

[@RakeshKashyap-dd6ss]

Super sir 😊

[@Devil___Gaming__007]

Txxx sir 🙏

[@manishklmandavimandavi2441]

Shandar

[@gunpowergaming1167]

Nice video dada

[@sharadammasharadamma5973]

😊😊ಸೂಪರ್

[@kamleshgurjar5550]

Sir very good

[@user-qw2oe6pb8u]

Sir nice 🤞💪

[@MahendraHule]

Chaan , mast Swapnil sir

[@swapnildound8833]

Thank you

[@ankushlambade4328]

Very good sir ji... I will regular work this

[@swapnildound8833]

Thank you so much If you need any help feel free to contact

[@ankushlambade4328]

@@swapnildound8833 thank u sir ji..... Bahut achha laga sun kr...

[@cp_kiruba_kabaddi1020]

Super

[@ryanjakequinones]

This exercise can help me since my position in volleyball is libero

[@sudeshmanhas5523]

nice

[@gokuljaras1998]

👏👏👏👏👏🙌🙌

[@nitikapoddar.]

Today i did drill cone workout first time ankle pain

[@anjanajain1407]

Sir sport shoes ka video

[@rohitvishwakarma5807]

💥💥💥💥

[@mayurlengure7272]

Fitnes bahut acha

[@roshnisingh4796]

👍🎯

[@ketannikam7157]

⚡⚡⚡

[@nitikapoddar.]

These chalks are not going wow nice practice given

[@jayantpol]

Sir you are innovative and your passion and dedication is amazing.

[@swapnildound8833]

Thank You

[@dubeshuikey]

Hello sir

[@dubeshuikey]

Sir please

[@arulmaniarulmani6130]

Qpp

[@arulmaniarulmani6130]

Qq

[@F9_LIONop]

Thanks all🤗

[@mayurlengure7272]

Sir pro kabaddi kab shuru ho rahi he

[@user-jp1ng7fu4i]

Thank you all

[@kamleshgurjar5550]

Sir mujhe bi sikana he

[@MrBmnaikwade]

sir were you do i am krisha

[@pradeepkabaddi04]

Kabaddi club hai kya apka sir

[@SonuGupta-yh6nz]

Sir apka club kahan hai

[@asarambhilawekar2919]

Sir mujhe ap ke Tim me join hona hai

[@Aksaharan2]

Kha par h

[@DakshatJK]

सर तुमचे कोचिंग सेंटर कुठे आहे pls कळवा🙏🙏

[@swapnildound8833]

Nerul, Navi Mumbai & Powai

[@devindersinghrana1615]

Hi

[@dubeshuikey]

Hi

[@pradeepkabaddi04]

Hello sir

[@gujjarchannel4765]

Sir aap ki academy kaha hai mujhe be aana hai sir academy me

[@swapnildound8833]

sector 18, Nerul, Navi Mumbai

[@trendingvideosaapkesath6984]

Hlo sir aapki academy kha pr h

[@swapnildound8833]

Sector-18, Nerul, Navi Mumbai

[@trendingvideosaapkesath6984]

M. Haridwar rhti hu mko apke pass kabaddi sikhne aana tha but aapki academy bhot dur h . Or yha haridwar m bhi koi axa nhi sikhata .

[@raghunegi4115]

@@swapnildound8833 hlw sir

[@mayurlengure7272]

Apa sab kahase ho

[@swapnildound8833]

Nerul

[@Ajfitness143]

Sorry Sir but duck jump is ban

[@surajraj2257]

Sir aap se baat karni no. Dijiye

[@swapnildound8833]

[e-mail]

[@pareshwadkar4349]

@@swapnildound8833 hi

[@pareshwadkar4349]

@@swapnildound8833 sir mala pan joit hoyach aahe kute aahe