ROAD TO ARNOLD | LEG DAY + UPDATE | THE FINISH LINE...

  Рет қаралды 50,595

Lauralie Chapados

Lauralie Chapados

Күн бұрын

Пікірлер: 54
@jeniferbell1848
@jeniferbell1848 2 жыл бұрын
I love the questions, explanations, tips and details of each workout 👍 Best video yet! Thank you
@Vicksliced
@Vicksliced 2 жыл бұрын
Watching Lauralie workout is like watching a sunset!! Breathtaking!
@alexhorvath5519
@alexhorvath5519 2 жыл бұрын
Cheering u on for the Arnold’s! I really feel like everything had lead u to this point where you are meant to clean house this year 😍🙌🏻❤️ u look absolutely incredible and sending love from Canada 🇨🇦
@monicasterki565
@monicasterki565 2 жыл бұрын
Also following 🇦🇺🙋‍♀️❤️‍🔥🍑❤️‍🔥
@jacklynmf61
@jacklynmf61 2 жыл бұрын
You’re so close girl!!! Cheering you on from Canada!! Your videos and posts have really helped me so far in my first prep! To keep my head down, stick to my goals, and stay POSITIVE!! It isn’t easy!
@barbarab8182
@barbarab8182 2 жыл бұрын
love the quad explanation on the leg extension machine
@bennyboybroloudsky9894
@bennyboybroloudsky9894 2 жыл бұрын
Ah!! Yes Wonder woman with another great video for us to watch.
@melipretzel4639
@melipretzel4639 2 жыл бұрын
You could be drinking so much water you are washing out your electrolytes, that can give low energy and cold sweats. Also low blood sugar can cause similar symptoms. You lose electrolytes when you sweat too. Good to have your Dr check. Congratulations on your win-you are inspiration!
@LauralieChapadosIFBBPro
@LauralieChapadosIFBBPro 2 жыл бұрын
That is absolutely true and thats why I salt my food and make sure I supplement in Magnesium and other minerals during these times :)! Very balanced bit true! :)
@GuidetteExpert
@GuidetteExpert 2 жыл бұрын
Higher reps then 12 can also exaust your nervouse system.
@vine_8929
@vine_8929 2 жыл бұрын
Great video! You are killing it 👏👏👏
@fernandagarza826
@fernandagarza826 2 жыл бұрын
¡Yes! Do a day vlog 🙌🏻🙌🏻 I love those
@neeniesfitlife413
@neeniesfitlife413 2 жыл бұрын
Amazing content and workout! I cannot wait to see you on the Arnold Stage!!
@hart-coded
@hart-coded 2 жыл бұрын
Learning from you everyday 💜
@mctgdb
@mctgdb 2 жыл бұрын
Your physique looks amazing! Good luck with the rest of your prep
@jessicastahl8877
@jessicastahl8877 2 жыл бұрын
Love the training tips! Can't believe the arnold is so clooseee eek
@susanruby3239
@susanruby3239 2 жыл бұрын
Thanks for giving us some great training tips. I can't wait to try them on my next leg day!
@americanboxingfan1162
@americanboxingfan1162 2 жыл бұрын
You're very lean, Lauralie! You have a great shot at winning the Arnold's!
@liza8577
@liza8577 2 жыл бұрын
your videos are so powerful.......every time you share your journey, , you inspire me to keep moving forward in health.
@pinknikolka1698
@pinknikolka1698 2 жыл бұрын
Hi, you are my inspiration, i like you, hope u win. U learned me so much.
@kaileesawyerfitness
@kaileesawyerfitness 2 жыл бұрын
Not Aldo falling asleep at the beginning haha too funny
@lookingforadvice
@lookingforadvice 2 жыл бұрын
No more gal gadot You're the next wonder woman
@annatimcenko834
@annatimcenko834 Жыл бұрын
Your calves are beautiful, they perfectly fit your body. Every single part of your body is perfect. I wish I will look as good as you one day. I am working hard for it and you motivate me each day. You are absolutely perfect, I know lots of fitness models but you are on another level. Jennifer Dorie is amazing too. Do you know if everyone can grow these curvy hamstrings to create that round look from the side? If Lauralie doesn't respond, guys, is there anyone who knows it? Or are those hammies just good genetics and not everyone is able to have that? Lauralie I LOVE YOU!!!
@brandonandryka4984
@brandonandryka4984 2 жыл бұрын
You look incredible!! Keep going!!
@jasminenergy6563
@jasminenergy6563 2 жыл бұрын
I always learn soooo much from the workout videos!!! Thank you Lauralie ❤️❤️❤️
@rockon8174
@rockon8174 2 жыл бұрын
7:30 consider formulating your own brand. 🙂
@reverendterminator
@reverendterminator 2 жыл бұрын
Yes Mam! Great Workout!
@DeRussellMasina
@DeRussellMasina 2 жыл бұрын
7 days a week! Talk about "falling in love with the work." 💪🏼
@elithabeacon5788
@elithabeacon5788 2 жыл бұрын
Really informative videos. Would you do video for back strength/toning.
@rubendarioromero2323
@rubendarioromero2323 2 жыл бұрын
Oh My God 😻😻😻😘😘😘
@rockon8174
@rockon8174 2 жыл бұрын
All the best to you!!!! 🙂
@itsevelinakp
@itsevelinakp 2 жыл бұрын
I would love if you would write the workout in the description
@Tinaf271
@Tinaf271 2 жыл бұрын
natural beauty ❤️ hermosa 😍
@torbit
@torbit 2 жыл бұрын
90’s/00’s hip hop!!!
@kimberleyzammit8377
@kimberleyzammit8377 2 жыл бұрын
❤️❤️🙏Absolutely love this, your tips and guidance on training is absolutely amazing and I’m so grateful that you take the time to share your knowledge. The love you have for bodybuilding shines through everything you do 💯💯💪💪❤️Thank you. Looking forward to the next video as I always do
@Locreai
@Locreai 2 жыл бұрын
You stay so pretty and mild while you workout. I contort and wince and my face gets bent into shapes inhuman
@staceyclark2520
@staceyclark2520 2 жыл бұрын
I’m definitely going to try the plate on the abductors 🙌🏽💞
@washingtonwilliamsantoswas387
@washingtonwilliamsantoswas387 2 жыл бұрын
Treino muito top de Glúteo e vc é uma atleta maravilhosa
@easyfityou358
@easyfityou358 2 жыл бұрын
Good luck 👍
@albalina
@albalina 2 жыл бұрын
Where are you frommm Laurlie??
@jenshansen8784
@jenshansen8784 2 жыл бұрын
Can you do an arm day workout video? 💪🏻😊
@zeguenful
@zeguenful 2 жыл бұрын
No. Watch Delavier vidéos
@monicasterki565
@monicasterki565 2 жыл бұрын
Do you put a plate on top of the seat of the old version too?? 🙋‍♀️❤️‍🔥 🍑❤️‍🔥🇦🇺🥰🏆
@couchprincess698
@couchprincess698 2 жыл бұрын
Her deltoids are freaking huge while her waist line is insane.
@fabianacosta7158
@fabianacosta7158 2 жыл бұрын
❤😍😍😍😘
@harric9864
@harric9864 2 жыл бұрын
You seem so spaced out in this? Are you just tired or high 😂
@antoinepowell649
@antoinepowell649 2 жыл бұрын
I'm sorry your my youtube crush😅
@mmlg24
@mmlg24 2 жыл бұрын
Hardcore. I can't deal with the pain that the hip thrust machine is causing. It's literally crushing my hips no matter how many towels I use. I get bruised for days. I love the idea hate the execution. There has to be a better solution. I really believe there should be a machine that you lie under and the weight is over you not under. With heavy padding.
@emery1691
@emery1691 2 жыл бұрын
You have the perfect nose from your profile , straight and not too big and not to small , just right.
@sylvainlemexicain1160
@sylvainlemexicain1160 2 жыл бұрын
that it arnold isjuste the practice ,
@Jens329
@Jens329 2 жыл бұрын
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