Week 2 RESULTS! Animal Based Diet for Weight Loss | Day In My Life VLOG | Low Carb Lifestyle

[@LaurenMJansen]

A day in my life... and also sharing Week 2 results on the animal based diet. still going strong, and really liking this change up to my plan!

[@TashaS002]

I know this is about your weight journey but I just wanted to say you're a great mom

[@TeresaRaab-hb5co]

I love hearing Nora's growing vocabulary. She's so sweet (both girls are).

[@annac9534]

2:47 awwww. She’s so, so sweet!! ❤

[@nicolesmith2472]

I do keto so I can get ideas from you with this diet. i much prefer this content to the WW content you were doing. Your dedication to your health is a huge inspiration which is why I watch whether I can use your food content or not.

[@TeresaRaab-hb5co]

I have had really good results with IF. I feel more in control of my eating. There is food noise in the evenings, but I just remind myself how good I'll feel in the morning.

[@thebalancedbiteregina]

Keep going Lauren! You are definitely on the right track ❤

[@jessicacolwell5657]

I get the H‑E‑B cage free eggs, the blue label I believe with the extra omega 3.

[@carmensahad1487]

What coffee did u ask for again I want to try

[@marileigh9913]

Great video! I ingredient prep also then just mix and match

[@magapryor]

Loved the vid! 🎉

[@SavannahHoskins]

OMG Nora's little glasses

[@JillDecker-j9w]

Respectly cut out bread,rice and any potatoes maybe it could help with your weight loss that was respectively sorry.are you doing something different just thinking.🤔ofcourse its your own,keep up the good work 👍

[@prettyricky9147]

I agree. If this is a different diet or cleaner than you usually eat it makes sense but I struggle with the label of animal based. It seems to be just counting macros and trying to cut out processed foods and sugar. Many blessings on your journey.

[@cristywyndham-shaw5111]

Seems like too much bread. Maybe try a sprouted bread? Higher fibre, protein, and lower glycemic index. I save bagels, sourdough and other breads for occasional treats.