Lazar Angelov Chest/Back Workout

[@noorfadzleenazreen]

This video is 7 years ago . Yet , still became one of my bestest workout motivation videos along with the late Greg Plitt video . Mad respect to them .

[@enlightened786.]

Looking back at this remind me that health , fame , strength doesn't last.

[@ManteIIo]

That's true, due to such unhuman training methods and the use of steroids, he suffered significant health consequences, leading to multiple surgeries that further hindered his ability to train. As a result, he spent over five years in the shadows, grappling with deep depression and losing all his gains.

[@TheWaelAngel]

my man lazar :D 1- physique - done 2- attitude - done 3- beard - done XD

[@장현준장]

Damn right!

[@merc7paul]

That beard ain't natural ;)

[@turbonbc]

Mind Done?

[@WAL1_]

@@cokeguts8977 Sick freak

[@MelekReloaded]

This guy is definetly the real beast, when it comes to fitness/bodybuilding. Great inspiration..

[@ttmusicchannel013]

His symmetrie is incredible, its mindblowing to see what a man can achieve with his body.

[@mathieuxpogr809]

With the help of steroid ...

[@sharduldesh10]

^ ^ Theres always that one guy

[@unknownunknown-vv3sz]

hater haha

[@ttmusicchannel013]

Mathieux pogr And who the fuck cares? Even with steroids im pretty sure you would never look like him. Steroids may help you to get bigger but you still have to work your ass off.

[@mathieuxpogr809]

Thomas Many care because he pretends to be natural ... so he is a fucking lier bc he claims to be a clean athlete whereas is dirty. With steroids I would look pretty much like him.

[@officialfinofranco]

About 10 years in the making ! Lazar #1

[@entrepreneursaurav]

Lazar Angelov tattoos: Chest: Born to loose, live to win Biceps: Diferente Back: Dedication

[@johnkimble1825]

loose lol, is born to live

[@akikoyume4722]

I love his facial expressions while working out :D

[@angamnineyum1071]

He is feeling it :D

[@nip.6112]

Chest+back in 1 day is utter hell.. But damn it shows incredible improvements.

[@michalisfalas5020]

Finally a video from lazar

[@Arsenal2045]

God-tier beard genetics

[@marino4691]

rip big l, rip guru

[@khaledhw135]

His beard is definitely dyed.

[@returnoftheboombap6330]

Big L tho

[@Red55322]

Idióta genetic? Anavar !

[@sickvtecrg5903]

Always idolized this man!

[@ruig8612]

3 RULES TO GET BIG!!!!!! 1. EAT CLEN FOoDs. 2. TREN HArD. 3. PRAY To GOD THaT u DOnT HAve A HEArt ATTacK

[@johnthomas1253]

Are yOu suRE THAT YOU CaN HavE A HEArt ATTack brO ?

[@MrWadofwarcraft]

John Thomas I D0n'T kN0w

[@johnthomas1253]

henry commentcava infact I don't give a fuck about it =p

[@phantom2k10]

LOOOOOOOOOOOOOOL

[@mokhtarimounir2472]

Eat clean train dirty and give your heart a breack demi lovato and you will make gainzzz just like i did

[@yamuiemata]

Tried it today and man...this was exhausting good thing I took a pre workout before and I definitely recommend you do the same because you will have no stamina left half way though the workout Can't wait to see the arms and shoulders legs workout Thanks for sharing Lazar Angelov

[@paiman_]

Lazar is the biggest motivation for me in regards to deltoid development. He has small/narrow clavicles (just like me) and its genetics, I know but he has managed to build amazing deltoids. Full and round. One thing I have to disagree on though would be that he is natural. I'm not hating at all but although you can achieve this type of conditioning naturally; it would be extremely hard to look that full and big being at such a low bf percentage. This type of physique is attainable naturally but is very hard to maintain and you will never be as full as he is. In my personal opinion he is on low dosages of different anabolic steroids compounds. He is definitely on Clenbuteral as he drops his bodyfat percentage from 10% all the way to 4-6% without losing much muscle mass.

[@yuckypwanda4698]

Gr8 job mate, greetings from Romania !

[@WannaKnow]

This guy has perfect abs

[@shorndrack]

Takes insane amount of commitment to develop a physique like this. He has been working out for past 10 years and in top 1% of the world, probably. Genetics is the reason, I believe. And people commenting "roids", got all the reason to think so, but you can't just take it and become a champion, have to work your ass off.

[@ThiagoSantos-ep8qq]

I remember when I switched to training Chest and Back on the same day lol best decision I ever made at the gym. Made a shit load of gainz and I'm not even lying. Also doing triceps and biceps on the same day feels amazing too. I will never go back to my old routine.

[@stevejohnson8168]

"everybody with better body than me is on steroids", 90% of youtube comments

[@pwnyourass22]

+Sgerg Esgesge so you think he is natty ? LOL good luck to you man

[@stevejohnson8168]

pwnyourass22 didnt say that he was natty hahahah

[@InZenze]

+Sgerg Esgesge so fucking true

[@plex5710]

+Steve Johnson i know hes on steroids cause he looks like me and im on it :)

[@Benswan187]

+PLEX lol

[@gilsonconceicao5201]

You are perfect Mr Lazar.

[@chriscross7073]

Very good focused chest Training! Thanks for sharing.

[@sorendo8345]

Lazar Angelov - King of Fitness

[@Lionel_473]

Jheeze! That Is an incredible physique. And that beard looks sick!

[@jokkei1]

Awesome lazar! Can't wait for the rest! Excited for legs & shoulders!

[@MrAchilles121]

lol man the comment section is heated! one fact no one can change is that despite him using roids or not. While you all are arguing in the comment section he is making big big bucks, way more than most of you, he is way more popular than most of you, he probably get way more prettier girls to date than most of you and at the end of the day roids or not his physique is much much greater than most of you. So lets all stop being sour and lift some weights to reach OUR goals rather than hating on someone else s achievement because your hate is still filling his pockets with the bling!

[@bhaveshbhatia7884]

I totally agree with you✌🏻️

[@MrAchilles121]

BakeIsBaked420 Meathead1991 like i said rofl he is getting rich as we speak, he is dating hot ladies as we speak, he is being admired by millions! as we speak. So imma go hit the gym and go closer to my goals too. cheers

[@raymanpinoy3183]

nigga wtf are u doing here. didnt know u knew this guy.

[@MrAchilles121]

raiyyan hussein yaad atein hai teri hahahaha

[@raymanpinoy3183]

+MrAchilles121 hahahahah lazar angelov ftw

[@rangrejparas19]

Nice work out plan, Can you please share shoulder, Biceps,triceps & legs work out plan as well..

[@DavidGonzalez-uc1tt]

🔥🔥🔥 Thanks for sharing this video and for the inspiration. I'm about to go to the gym and with this I'm motivated and in a beast mode. Thanks Lazar!👊

[@henrylongmire5113]

Lazar Angelov your phenomenal. Amazing physique. Great video 💯.

[@Sam-ue4rv]

Look at his expression every REP matters. mind body connection guys an art in motion best Physique ever!!

[@ryancalhoun7456]

Sam Escobar Dude is built like a damn action figure.

[@wqbb287]

Sam Escobar lol zyzz is better

[@wqbb287]

Sam Escobar lol hhah,

[@wqbb287]

Sam Escobar well he still had a better body..

[@kevfitness3401]

Lazar = entrainement monstrueux accompagné d'un mental au top. Juste la classe ;)

[@HyborianAge]

Long time no see. Collabo with Mike Rashid. You two are the real deal.

[@Baqsam]

New workout video!!! I prefer the old "raw" filming style though.

[@ennaciri7983]

Killer workout! Great job!

[@salbastedo6422]

Thanks needed a changes in the routine . Wish u could post all your exercise on your first post, for reference

[@JonVenus]

great video bro, pullovers are key!

[@frankenfaq4706]

Berg would beat your ass

[@bangbangboogie2142]

Wide pullups are King

[@bangbangboogie2142]

@Saul Thatcher spam. Didnt u know clicking your result wont boost your rank idiot? Check imodstyle spam and see his alexa

[@همایونهنایش]

You are the king of bodybuilding.

[@shapechangers-gymhealthfit1590]

Really Like this video, Got me really pumped.. this is something we want to do with our video's too.. You've inspired me man

[@Ninjersey1]

Today was my rest day and now I saw this and want to workout lol fml.Think I might do calisthenics in the sauna for an hour.

[@richardflores8337]

thanks a lot!! super great routine! included in my chest/back day

[@fookme8015]

love this guy, so inspirational.

[@TheJasonYamamoto]

my boy looking good!

[@DanStrohschein]

If there is any one physique I wished I could have genetically, it's Lazar's. I know I don't have the structure for it, but man I wish I did!

[@DanStrohschein]

***** Then I need to find me that pharmacist LOL

[@Baseshocks]

Dan Strohschein "I know I don't have the structure for it, but man I wish I did!" state of mind bra, you have already failed with that kind of thinking. How do you know if you don't train and reach ur full genetic potential.

[@DanStrohschein]

Baseshocks I definitely train, but my skeletal frame is different. He's tall with long legs and a long torso. I am short and squatty - more like Branch Warren. I have a few more years to go before I hit that genetic potential, but I can already see my body type. Still look good, just not Lazar good LOL

[@hectordavid4201]

Great Workout series! I like the supersets. Camera is very strange, cant beat the pro videos camera content sharing values like Joe Donelly or Boeving, Jud Dean, but it has great details like 6:59, then 7:01 with nice visible middle chest squeezing!!! Definitely a great workout and video! And I know that the smile fits more Lazar then be so serious! This guy is already on the TOP of the fitness industry with no doubt! Great body! Great achievement! Congrats!!!!

[@babymammuth5074]

His abs have a fuckin perfect shape wtf

[@ibrahimferdimahlicli]

Just respect the man he does not use steroids. It is disipline and hardwork. He is doing this shit more than a decade. If u just compare his pics with ulisses jr simeon or others u will see the difference natural body and steroids. He will never get bigger than this

[@Saremux]

i dont know what i want more..his beard or his body :D ofc both

[@nnadan1973]

''Born to lose...Live to win''....Am sure living that life

[@Squids_Vlogs]

gets a chest pump, flexes abs...

[@TRILLIAN_1]

Just can't wait for the next training video.Huge fan Lazar.

[@Macmaccitybb]

Best split Chest and Back Shoulders and Arms Legs and Lower Back Chest and Back Shoulders and Arms Legs and Lower Back Rest Gainz galore!

[@mnbvcxz123S]

Macmaccitybb I would disagree. On chest and back, both your shoulders and arms are getting a decent workout, so in doing those muscles the next day, you are likely to be over training those muscles. Push/pull/legs is the best split for a natty imo

[@filip14528]

Absolutly agree! I cant find a better way to train every muscle twice a week, and I think that training every muscle twice a week is optimal

[@filip14528]

Nick Dean, the problem with a push day is that it includes way to much pushing to be able to fully hit cheat shoulders and triceps. Therefor splitting it up like that might be more optimal. And its always better to train chest the day before shoulders/tri than the other way around

[@mnbvcxz123S]

Filip Johansson Training shoulders/tri's the day before or after a chest workout is never a good idea. If your shoulders are lagging behind the rest of your body, then by all means throw a delt day in. But for the vast majority of people, a chest day with some shoulder presses and side raises at the end will suffice (then rear delts/traps on back day)

[@filip14528]

nick dean then it whould have to be: chest/back legs shoulders/arms rest repeat that means 3 days on 1 day of instead of 6 days on 1 day of

[@jamesdean93]

Beast mode never sleeps!

[@Danielszelbracikowsk]

Amazing ! You have "Diferente" tattoo on your left biceps !!!! For who that doesn't know what it means: Diferente - Different in portuguese

[@X4v13rCar73r]

He looks like a fish when it breaths under water when he bench presses.

[@petrostsekak3053]

+xavier carter ahahahhahahh

[@Phei.]

lmfaoo, he big doe X)

[@irfanjasari2643]

+xavier carter hahahahahahaha so true

[@jumakhan7771]

NASERKHAN

[@XSilvenX]

+xavier carter It's this crazy technique called "breathing"

[@diogogoncalves2530]

Nice quality Video!

[@BG.Defender]

Машина си! Ако може по често клипове от този род.. плс.

[@carlitobrigante4534]

Lazar is the Fitness-King!!!!!

[@GunzzYT]

man if i watch this i wanna workout right now XD

[@jaywebster8010]

Getting ready for Prison workout!!

[@ТатянаЕнева-з5т]

You know how they say track. thank you very much in advance :)

[@muhammedozturk6388]

😘👍💪💪🥰

[@raneennajjar5519]

the look at his face = determination , he's just different than others

[@chrisperez6838]

i just got gainz by watching this

[@ibrahimjan2080]

good practise keep it up same game for long time

[@salinas831100]

His beard looks like a spray on

[@emireki7114]

bravo lazar naprijed samo

[@AzerForever1]

It's a Traaaaap !! :D

[@xanosbeatz2359]

hell yeah :)

[@AzerForever1]

no idea. just an trap instrument...

[@thebored8476]

Do you know music used in video?

[@pranavpranavsevenmask3402]

your time....all the best..

[@Nicht00vorhanden]

Lazar how often do you go to gym in a week ? What splits are the right ?

[@ibrahimthecatalyst]

My best...lazer angelov

[@Amr-ni9xn]

What is the name of the song ?

[@MrGrey_888]

Dogs are awesome Luqman Podolski- iya iyalah

[@djdosado]

thanks for the demo

[@merc7paul]

How do you get the beard like that, so smoov

[@nykko73]

thanks for posting your workout

[@yilmazoz9997]

Türk varmi lo :D

[@trbossdoggy]

videodaki Türk

[@mertdagli2451]

türkler her yerde reis :)

[@yilmazoz9997]

Turkey Style eyvallah babo :D

[@mertbektas2092]

Sa

[@oyunportal1349]

+Mert Bektaş var

[@sahil2649]

Woo Great training sir. Nice looking

[@farzanfathi7647]

does he rent gym to work out ??

[@adrianciurea8117]

he goes hard working in the middle of the night :)

[@Nico-cm1rc]

Lazar man Keep going! really good work! How much is your IMC actually???

[@Leo-se1cu]

music name ??

[@kanekiken_]

did u find?

[@alexiscolombie983]

big respect for the workout lazar :) ;)

[@chonsuthunghumtsoe7034]

Heavy workout!!

[@mobilegamingguide3927]

its 2023 and still he is my motivator

[@ooHashim]

All i read in the comments is about steroids. sigh

[@afgankidd00]

Cause he ain't natty

[@Benvemuzik91]

afgankidd00 why not because he has an amazing body he has to use steroids? this dude isnt that big if you notice. he has low fat percentage and amazing symmetry.

[@afgankidd00]

Just cause a dude isn't huge doesn't mean he can't be on steroids. Look at jeff sied for example, he is on gear and he is way smaller then Lazar, so yeah I do believe Lazar is on Roids

[@Benvemuzik91]

yeah the same goes for dudes with nice body. not every dude with a nice body has to be on roids.

[@Yomuju]

SuperVegeta If you look at the stats, it is pretty obvious that he is on roids. If Lazar was 20lbs lighter, he would be in a gray area, but at 200lbs, 5% maintained bf, and only 5'9", he is on roids.

[@gehadouda3101]

Lazar Angelov : how long have you been training

[@Lexspire]

is it just me or did he get smaller? no hate, he still looks fucking sick

[@lioubinos99]

Nice Range Of Motion...

[@strengthteam8535]

I guess y'all can't see the hard work?

[@HanselOchoaMontero]

It would be nice if you share the longer version of your workout.

[@thynysan]

Is this workout for cutting.

[@ThePron8]

that doesn't make any sense. there are no workouts for bulking or for cutting. you bulk or cut eating

[@thynysan]

+ThePron8 You wouldn't do a low rep workout while you're cutting dude. So my question does make since.

[@omarmamood3256]

You mean the rest between sets is low , high cardiovascular activity , low calorie

[@thynysan]

Yes

[@ChrisMortee]

haha you fucking noob

[@samuelCWM]

aesthetics taken to the next level

[@martinpetrov1862]

Bulgarian Machine

[@mememe386]

Great workout got me motivated I want to look just like that

[@oOOlivierful]

He gained 5 pounds of muscle that day !!! =P

[@ابوطارق-و2د9د]

lazar is the best ♡

[@NapelsHM2]

song pls ?:D

[@kanekiken_]

did u find song?

[@ukflifestyle]

This guy has motivated the hell out of me lol

[@mr.koolkarni4357]

How come he has perfect chest,perfect abs,shoulders,biceps..?? Like its some action figure ..??

[@murattiryaki908]

genetics

[@frimixx]

Yeah, some of his forms came from genetics, but if you study more you will find easy proof that he is on steroids. People like him claims that he is natural, offers to buy his programs and diet plans but somehow nobody reaches his form. Fitness industry creates unreachable body image and scams people.

[@sanskardua2153]

Hardwork and dedication.

[@Stretchnrest]

maybe its because he reflects your definition of perfect. not everyone will see him as the perfect physique just the ones who do will

[@vitaminb4869]

+frimixx you lazy ass. Most people don't reach his form because they are simply lazy fucks like you, who blame the hard workers always on steroids. And those that are on steroids are way bigger than him, and quite often look like shit.

[@thebored8476]

How to name the music used in video?

[@FauconSpore]

Machine: On

[@RolandoAndr]

Almost all people when see a man who has a good physique say " on roids " could be, but you forget the hard work , diet , attitude , discipline etc...

[@benjaminsarmiento8150]

Don't forget the roids lol!

[@kanekiken_]

Lazar, thx bro, I respect to you

[@mrgezgin]

why is he so serious and angry?

[@realgangsta777]

+delight eminem cuz being angry burns calories.

[@xXthepunksparkXx]

+Murat Gelen That's lazar lol !!

[@theHipHopHead]

+Murat Gelen eastern europe style

[@andref4467]

+Murat Gelen youwant him smile at you bro and send you kisses...smh the nerve of ppl man his not here to entertain you bro

[@UR86]

+delight eminem if that's true people would be angry all the time since the creation of earth