Lazy Girl Workout | Full Body Home Workout

[@vangerbain4183]

This is the workout I needed today. I feel so much better. Thank you!

[@erikaesselman1738]

Yup, definitely sweating 😅 I need to do those side hip/glute lifts DAILY, felt so good

[@cariastone]

Thanks so much. These lazy girl workouts have been a gentle re-entry to strength training. 🙏🏻

[@TessaReyesBenz]

Yes that's exactly what they are for! And for the days when you want to just move but also sort of NOT move lol

[@TheAriZepp]

❤❤❤❤I love this