Learn the False Grip | Beginner Friendly

✅Try the TRYBE x STRIQfit Calisthenics App
trybe.do/striqfit
App Info: • STRIQfit x TRYBE Train...
✅12-Week Absolute Beginner Calisthenics Workout & Nutrition Program
striqfit.mysho...
✅3 Volume - Train Like Me Calisthenics Workout Program
striqfit.mysho...
✅Connect with STRIQfit:
Join the STRIQ Discord:
/ discord
striqfit.com/
/ striqfit
/ striqfit
/ striqfitness
OTHER TUTORIALS / NOTABLE VIDEOS
CALISTHENICS FOR COMPLETE BEGINNERS
• How to Start Calisthen...
EVERY CALISTHENICS SKILL TO LEARN IN ORDER YEAR 1
• Every Calisthenics Ski...
EVERY CALISTHENICS SKILLS TO LEARN IN ORDER YEAR 2
• Every Calisthenics Ski...
EVERY CALISTHENICS SKILL TO LEARN IN ORDER YEAR 3
HOW TO HANDSTAND - ABSOLUTE BEGINNERS
• How to Handstand - Abs...
PUSH-UPS FOR COMPLETE BEGINNERS
• How to Push-Up for Com...
INTERMEDIATE CALISTHENICS WORKOUT | FULL BODY
• Intermediate Level Cal...
CALISTHENICS vs WEIGHTLIFTING
• Calisthenics vs Weight...
BUILDING CORE STRENGTH FOR BEGINNER's
• Building Core Strength...
COMPLETE FULL BODY WORKOUT | NO EQUIPMENT
• Complete Full Body Wor...
90 DEGREE HOLD TUTORIAL
• 90 Degree Hold/Bent Ar...
90 DEGREE PU TUTORIAL
• 90 Degree Handstand Pu...
HOW TO GROW BIGGER ARMS
• 4 Exercises for BIGGER...
TOP 5 ESSENTIAL CALISTHENICS EXERCISES
• Top 5 Essential Calist...
7 TYPES OF STRENGTH
• The 7 Types of Strength
PERFECT PUSH DAY WORKOUT
• The Perfect Calistheni...
PERFECT LEG DAY WORKOUT
• The Perfect Calistheni...
INCREASE YOUR PUSH-UP REPS
• Push-Up Domination - H...
HANDSTAND PUSH-UP
• The Perfect HANDSTAND ...
HOW TO L-SIT
• The Perfect L-Sit Tuto...
PERFECT AB WORKOUT
• 10 Minute Perfect Ab W...
HOW TO MUSCLE UP
• Learn the Muscle Up!
FOLLOW ALONG MOBILITY ROUTINE
• Do this Routine EVERY ...

[@rubixcubesolve]

I need to learn this to train my wrist for arm wrestling

[@davidlaush180]

Is the false grip more applicable for calisthenic movements in general than standard grip?

[@STRIQfit]

When it comes to pulling skills it’s more applicable, if you ever want to learn advanced things like iron cross, Victorian, muscle ups. It’s all applicable to that.

[@OniWilliam]

🔥🔥🔥💪🏾

[@edwardnygma5549]

Brother what tattoo is that your chest ?..

[@thiviruniduwara705]

He should do a tattoo showcase😅

[@STRIQfit]

It’s a trishul with an ohm on the inside

[@STRIQfit]

lol should I really?

[@thiviruniduwara705]

@@STRIQfit if you are cool with it, yessir