LEG DAY IN OHIO | Fouad Abiad & Sam Sulek | Hosstile Supplements

[@gnorman5891]

Fouad and Sam are a great combo to watch - both down to earth guys with no BS.

[@ClassicTor]

Yeah man sam at hosstile is good shit

[@burningchrome8622]

i miss paul on this one

[@kingghost_yt2245]

he wouldve been so awesome at the end Paul roots for Sam so much and thats why we root for Paul aswell@@burningchrome8622

[@Scott-g2r]

Great vid, especially bringing Ian in! You guys are fantastic mentors and spilling great knowledge 🤘😎🤘

[@SecondAccount-et2ne]

Facts

[@stevenfeldman22]

fouad is definitely right. he’s not trying to change sam whatsoever. he is trying to expose him to multiple different styles and approaches to broaden his workouts

[@brandensanchez79]

@alexn4255agreed, how could people be ignorant to say that lmaoo

[@umxltiii9796]

He sounds like me when I workout w my little brother and I’m trying to not be a dickhead or discouraging but tell him he’s fucking up at the same time

[@shaynehouslin2584]

@@umxltiii9796right 🤣

[@ShaddyzZz]

I’m a simple man. I see Sam, i click.

[@j.stanisic1586]

Fr and you know the video is gonna be good

[@Chekon_haada]

Same

[@bassibernie]

I’m a simp 🎉

[@ThisIsGers]

Be an original, you tool. Seen this comment like 100 times

[@3ystery627]

fax💀💀

[@dolo_ran6er240]

"What happened to control the negative?" "FUCK YOU" 😂😂😂. I love these videos. Get to see sam follow a different approach, he still goes balls to the wall. I like this hostility move. Big things ahead!

[@Strings71]

That line made me subscribe

[@bram-7336]

😂😂

[@keifernuncio]

Fouad seems like a great dude. I’m glad Sam linked up with someone who’s got his best interest in mind.

[@ayda2876]

yesss

[@martinmi5]

Yeah Fouad wants to make as money off of Sam as possible.

[@haroldbrian310]

Wow, Sam is so blessed to have uncle fouad and bro Ian there to give him some tips and tricks and never change him as he is... I'm hype for this kid, he's gonna go somewhere for sure 🙏🇵🇭❤️

[@Davidclol]

Sam is living the dream man, just casually hanging out n working out with Fouad, Iain, Mike.

[@stj8614]

@@Khalid-jm2zsHow about it’s a mutually beneficial relationship which is why it happened in the first place

[@Vibealive77]

@@stj8614Yea... it's the mutual part that makes this brilliant...

[@muscleguru4174]

They are as well being able to hang out with Sam look at all the videos they have with Sam they’re bringing in the most views

[@dennismassegee5405]

DUDE how cool is it to have Iain and Fouad to train with. Sam is the best. Thanks to the Hosstile team for reaching out to Sam and befriending him.

[@3ystery627]

“what happen to the negative “ had me dead

[@roge5901]

Lmao same

[@oungl250]

the editing in this video is honestly a step up when you have them talking and the workout in the background instead of just music blasting that no one wants to listen too. This video is easy 10/10 would love to see more in this style

[@Madchris8828]

I love seeing Foaud and Sam working together. They make a great duo. Add Paul to it too and you got a proper team with some serious dad vibes 😂. The whole Hosstile team seems to love the guy, and I'm all here for it. Including Iain the honorary Hosstile member too

[@wardidly3098]

Watching this while doing my ACL rehab just fires me up even more to get better again.

[@yagigami9746]

Fuck yeah bro! Wish you a speedy recovery

[@restlesstattooer5089]

Hell yeah you got this 💪🏻

[@bradhamlen6919]

great work Sam! showing how coachable & humble you are. Going places.

[@kavantaesimons9179]

One of my favorite bodybuilding videos I’ve ever watched. Watching y’all pose was so cool to see you teach someone do what y’all did so well.

[@GymMotivatorforyou]

Ian is such a UNIT, Made Sam look like a classic competitor lol, but Sam got them genetics we’re finally seeing, I don’t think we’ve truly seen some post his physique this much being that conditioned, we’re finally seeing his potential on stage and he can Win

[@firelordplayz]

Sam mentioned several times he is most interested in doing classic anyway, not the open class. But yeah, Ian is huge.

[@GymMotivatorforyou]

@@firelordplayz Sam would definitely look a lot better in Classic since he has the perfect mass for it, Open is just a diff beast you can clearly see by how big Ian quads is, literally slabs of muscle on the frame, Sam can always move up to Open when he’s older and developed much more muscle mass if he wants to go down that road

[@mike-fv4zq]

Ian’s also not 21 buddy he’s a vet in the game, and a good one.

[@GymMotivatorforyou]

@@mike-fv4zq I know I’ve followed Ian before he even stepped on Olympia stage, I was just saying he’s still a UNIT for being retired

[@oooooba8343]

@@GymMotivatorforyou cus hes been retired for just a few weeks, you dont lose muscle that fast

[@Goberserk999]

“What happened to controlling the negative 🤨 “ Sams the best 😂😂😂 Sidenote: Iain Is HUGE

[@Vibealive77]

24:09 - Squishing the Ham into the other one... TOTAL game changer... GREAT advice Iain...

[@kidinpurpleoveralls]

I thought Sam’s legs were huge, they are massive no doubt, but once lain showed his legs I was just appalled by this dudes mass

[@BallietBran]

Sam is a legend. He's been inspiring me to lift harder and stop slacking on my diet. I turn 27 in 19 days and I'm gonna get this excess fat off and be in my prime health during my 27th year. Thanks for sponsoring Sam! He's a legend for those like myself a little older than him and I also hear the younger kids are inspired by him too. 💪💪

[@baseballstream174]

These guys are definitely levelling up Sam's intensity, you can see it in that strip set

[@odb583]

that set was fucking brutal sheesh

[@lance3710]

love how Fouad got his Sam Sulek fit on lmao

[@ThisKyle32]

Lmao was just thinking that

[@jasonpark1960]

Daddy Fouad sharing them decades of knowledge. Brah, that strip squat set was nuts. Absolutely no BS.

[@synthrax]

Love hearing the pep talk from Fouad and Ian during sets! Better than having music edited on top!

[@danschuler133]

Can’t take for granted how great of a role model and mentor Fouad is. I’d love to have him in my corner!

[@adrieel]

Lmao Iain casually dropping his sweats. Cherish it guys.

[@OzzyReevs]

Was waiting yesterday to watch this XD Man Sam is so damn humble. You’re going far bro! Especially with Hosstile by your side!

[@mattjuicedup6896]

Betcha if John Meadows was still around their definitely be a Meadows and Sulek collab even with Hoss the Boss... Much love and respect....

[@bouncecentral230]

Rip m dog

[@maxwebeats6305]

The fact the Sam has Fouad AND Ian who is a top 10 Olympian is fucking crazy! He’s in really good company!

[@examination9034]

Sam dropsetting till failure on smith squats while "put on" is playing in the background is by far the most badass clip of Sam.

[@lightinthedark33]

This guy gets so much love… it’s actually refreshing. 8:26 😂

[@ashk1988]

So glad Fouad mentioned/ recommended walking lunges. Absolutely couldn't agree more. So underrated. Look forward to seeing Sam implement these.

[@tim__drozd]

13:00 Sam getting excited by the uni-lateral hamstring curl machine having a resting pad for the other leg was so great!

[@Flummi091]

I god damn like the dynamics between Fouad and Sam. Big up!

[@joed.4038]

I like how Fouad explains what they're doing and that Sam doesn't typically train that way. This is interesting and nice to see. It's also interesting to see a vetran showing a younger bodybuilder ways to puch it and grow.

[@rileywilsonfitness7]

Great seeing these two guys working together. Love how Fouad is guiding Sam but not pushing him to change his regimen. This is what training is all about. Keep it up with this style of videos its what we love to see.

[@ARMAGEDDONHASBEGUN]

I actually really enjoyed this training session. Helping out Sam with getting more reps and telling him to control the negative on the last few reps seems like its fucking hell, but insane on the pump. Also, i like how you clarify that you're not trying to change Sam's training routine, simply just showing him an alternative, and if he likes it, he can implement it into his training. Great wisdom Fouad

[@synthrax]

Damn thanks for the quick upload! Didn't think this would be out so fast after Sam talked about it yesterday! Love seeing you guys together!

[@jamesclark8830]

I like the posing practice at the end..hearing Fouad and Iain teaching Sam the right way..so freaking awesome..

[@runarelvheim4675]

Just to add to the pointing toes on the hamstring curl question. The M.gastrocnemius (one of the big calf muscles) start above the knee joint making it a knee flexor, so by pointing your feet you lessen its effectiveness in flexing over the knee joint making the hamstrings do more of the work. Pointing your toes in an extension should not biomechanically make much of a difference other than maybe antagonist/agonist relations. Regardless, neuromuscular control is rather complex, so if it feels good/right it's probably good stuff. Great video!! Keep em coming!

[@SaraCharismata]

FOUAD!! GIVE US MORE MORE MORE!! 29 minutes just wasn't enough. I want to see more of the talks and just hanging out. The last part with you and Sam and Iain was awesome! So legendary.

[@carterclarke5460]

Love watching Fouad and Ian help Sam with posing

[@Stormbringer81]

Nice! Fouad & Sam definitely have good chemistry together. I feel like these two could develop a whole host of content in the gym, educational stuff all while being entertaining. Braun meets Braun with a touch of pragamatisism.

[@nomad4x]

I'm so happy for Sam, it must be awesome to have someone like Fouad, and his friends to bounce ideas off of, also the wealth of knowledge. I'm envious in some ways! Keep up the good work guys!

[@iNewtzify]

Sam explaining phonk edit music to Fouad sounds like me describing dubstep to my dad back in 2012

[@mcdoob]

Gotta give it to Fouad for seeing Sam’s potential and picking him up early in his career. This was an extremely savvy business move for all parties involved

[@ralphhall9434]

So many people quick to protect sam totally get it,he's an inspiration.

[@sylvesterstallone5443]

Man this duo is refreshing. Foaud is a great mentor, now you throw in Iain into the mix, Sam is blessed!

[@bijinc.p1999]

It’s so great how pros can help normal guys in posing, Ian you are really good at explaining how to pose 👏🏻👏🏻👏🏻

[@dr7027]

Love Fouad's explanations man! Very underrated coz he covers everything and we need that stuff 🙏🏼🙏🏼 keep on it brother

[@Jackson-yt1pl]

they really just gave us free posing lessons at the end, god bless this channel

[@C-cf9vl]

This is awesome! Love listening to Fouad & Iain coach Sam. Crazy seeing an elite bb like Iain pose next to Sam. Such an incredible opportunity for Sam.

[@NRG_Lifts]

*_Its great to see Sam being taken in by Fouad. Many good things has already happened and many many more to come!_*

[@markvillagomez8209]

Never thought I’d see Sam posing in front of Iain and Fouad! Awesome Team

[@alphahealthhacks]

4:53 The smirk on Sams face after pushing past failure with those negative reps shows how much the man loves the grind. Bodybuilding has a bright future with this guy

[@Vaticanmunk]

Imagine being 21 and having two high caliber pros pushing you through a workout and sharing posing tips..... #respect

[@NorThenX047]

Fouad absolutely correct. Milk those negatives. You fight those slowly when you're already burning and you will Grow. Backed by science. I started really slowing my descent during squats and man its a new level of sore

[@SergiuNw]

This was really cool, especially the posing tips. It made so much sense when they were explaining. I have close to no idea about posing, but them telling sam these tips made him look so much better in such a short time.

[@flashy9047]

hosstile was perfect for him, sam just needed great mentors and he has it now!

[@smokesoulss]

Fouad Spitting facts i hope sam keeps an open mind these dudes can go far

[@ConnorSheehan-e5g]

Fouad and Sam is the best duo by far . They are both super smart on what they do and know how to get shit done and quick . Love you both very much I watch every vid of hosstile and Sam as well. Keep up the work champs .

[@Jbarish]

Absolutely love watching you guys coach Sam through posing

[@HA-289]

Love to see Sam on stage when hes ready. Got my support! 🔥🔥🔥

[@ojscustoms9251]

Sam has got some bad dudes helping him! Pretty cool to see this all evolve.

[@lucapugliesi6000]

we should all be inspired by the work ethic of this kid. only 21, pushing like its his last day on earth. he shows us how he truly wants this shit and we should all learn.

[@ccollins4455]

Great to the chemistry you guys have. I recently decided to get more in shape and take a run at putting on some muscle instead of dropping weight. You guys are so motivating. I work out early but when I treat myself to one of your vids in the evening I have to restrain myself from jumping on the next days workout. Thanks for what you guys do. Amazing 💪😎👍

[@Wduckplay]

sam has got the right kind of friends man -- these guys clearly know their shit and have his best interest in mind (bodybuilding wise at least)

[@robertkirby7558]

Love these Uncle Fouad + Sam training videos

[@Jacks-tj9mb]

Love seeing these older guys coach and teach the younger generation. This is a dynamic that is seriously lacking rn. Listen to the old heads !!!

[@theyouseless]

i just wanna say when I thought Sam couldnt get anymore lit he pulls up an anime PHNOK track off of Soundcloud...... IYKYK shout out Sam and Fouad big inspiration love the content!

[@MasterLukeRobinson]

I was looking forward to this workout since Sam's last video 👌👑💪

[@chrish8552]

Love how Fouad explain things, easy to understand 🙏 Thank you legend love you❤

[@glenoh88]

Sam is a breath of fresh air..he can be wrong about some stuff but he is honest and entertaining as hell.

[@vol1x488]

iains advice is so good its crazy , the amount of potential sam has oim proud to say im here since the beginning

[@ThePumpshack]

its nice to see Sam getting tips from a couple of vets in the sport! I can tell he's just absorbing the info!

[@forward2290]

Fouad, Sam, and Iain. Love this sh*t man! keep it up.

[@dominicselley4740]

WAITED THE WHOLE DAY FOR THIS VID!!! Big ups to all of you!

[@bowterpoll8771]

watching sam sulek workout just makes my day

[@bowterpoll8771]

@@anthonygalloni7699 I rewatched it again and yes i did train

[@harryegan7456]

The half way to the top and full om the negative is actually amazing advice and really practical exercises like that you get the most from goung down rather than up if your slowing you release down properly

[@deanr5235]

Had to watch this again. Fantastic inspiration. Thank you.

[@neguspleaseus5871]

This is the best fitness content I've ever watched

[@bryantgutierrez84]

You got two of the best pros helping your posing.

[@June4Marcus]

The HARDEST I’ve seen Sam work. Man has the mental. He’s going places special

[@CMG8813]

Fouad with the converse 🔥 sick workout and a sick pump

[@patschauzze118]

8:24 what Happened to control the negative 😂😂😂 Awesome

[@trnadokick]

You guys just made my morning thank you!!!!❤

[@NarnzFitness]

These vids get me so dialed in the gym it’s crazy

[@mariocastillo6666]

I love that Sam was a little shy about his weeb side 🥺🫶🏼

[@MrRockillus]

Just enjoying these team ups really pumps me up just finished crushing legs also keep pushing hard!!!!

[@bryanpeters9133]

That was one of my favorite workout videos of all time.

[@JrG-w6v]

“What happend to control the negative” Sam is lowkey a comedian 😂

[@ArchitectRussell]

Those squats Sam did !!- my gosh he didn’t stop!!!

[@TheHicksHouse]

That smith squat strip set was CRIMINAL HOLY SHIT SAM

[@jonathanwilson9754]

you guys are great go uncle fouad.

[@chrisbreaktherules]

Sam is such an inspirational human being !

[@anthonycollari2134]

Yo this gym is sick! As a fan of architecture I can really appreciate those massive coffered ceilings with amazing detail. Not to mention all the badass OG equipment they have!

[@christoph1385]

Sam has a great future ahead of himself. Great Teamwork!

[@jeromepierce6423]

Probably the coolest thing ever to watch Iain and Fouad coach Sam. Legitimately we are watching the legend who built CBUM try to do it again with Sam

[@SilentVi3wer]

Leaving the convo bites while the workout is going on is such a nice style

[@1010AD]

Its so good to watch Sam training with a pro and taking in advice from pros. It will definitely take Sam to the next level, and if he wants it, a future pro card would be easily done. I'd love to see him do a local comp just to see him get a taste of competition bodybuilding

[@nicowins]

Fouad and Sam is the best in the Industry. Love the combo

[@kieranlowrie]

I like watching you give the posing tips at the end I’ve never seen a video like that before. But I’ve always tried to figure it out myself so 10/10