Legs + Arms + Belly + Hips Exercises | Best Fat Burning Exercise At Home | Zumba Class

Legs + Arms + Belly + Hips Exercises | Best Fat Burning Exercise At Home | Zumba Class
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See more effective aerobic exercises at:
1. Zumba dance workout for beginners: goo.gl/oQ9x8e
2. Aerobic 30 Menit Full Membakar Lemak: goo.gl/N7r8Uz
3. Zumba Aerobic fitness dance workout: goo.gl/CTPfn1
4. Aerobic Dance Workout For Beginners: goo.gl/m9qE23
5. Zumba dance workout full video: goo.gl/fd6pDq
6. Aerobic dance Workout Beautiful Girl: goo.gl/ZXDxPe
7. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
8. Aerobic dance workout for weight loss: goo.gl/a81qxX
9. Zumba Fitness Dance Workout Full Video: goo.gl/NzSW3y
10. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
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#ZumbaClass, #AerobicFitness, #AerobicExercise, #aerobicdance, #Aerobic, #aerobicworkout, #zumbaclass, #aerobicabs, #aerobic, #weightloss, #aerobicsworkoutforweightloss, #aerobicexerciseathometoloseweight, #exercisetoloseweightfastathome, #zumbadanceworkoutforbellyfat, #theducthammy, #giammothua

[@malikmete2123]

Size bayılıyorum benim yıllardır ölü ruhumu uyandırdınız sizi izledikçe heccanlanıyorum çoooook teşekkérler Türkiyeden selamlar🇹🇷🇹🇷🇹🇷🤗🤗🤗

[@nsubuganaj2134]

I've been enjoying the 22min exercise soo much, but I hope I will enjoy this music as well, let's start tommorow

[@karinasilva1303]

Adoroooooo, mas eu só gosto dessa professora. So procuro as aulas com ela ❤

[@beatrizbravocastro7507]

Excellent trainer. Gracias ZUMBA CLASS.

[@Priyanka_everything]

My lovely trainer. Love from India dear

[@kamedo06]

Her günüm sizinle başlıyor teşekkürler 😍🌸müzikleri daha güzel seçin lütfen 🤗

[@nilasoosai1996]

Superb mam,. From Sri Lanka. I do every day

[@cookingwithkanwal1906]

I am from Pakistan I do exercise daily your classes too good ..

[@transmella1394]

This zumba class is 💯 legit 💪💪💪💪

[@nadialutchman699]

Never regret starting her classes it's the best I have ever done...Nadia from Trinidad 🇹🇹

[@ZumbaClass]

Thank you👍👍👍

[@anneh5864]

When my eyes can follow but my body cannot 😅 Just keep going 🥰 PS You're my favorite among the other instructress and the lady wearing black crop top behind u was ur best student 😍

[@ZumbaClass]

❤️💖❤️💖❤️💖👍🔥

[@myllenanogueira592]

Eu gosto muito desta aulas.

[@NourGotPoint]

I'm adding this to my everyday routine already ✊🏾♥️

[@ZumbaClass]

👏👏👏😊😊❤️❤️❤️

[@tatianaantonio9865]

I TOO.❤️

[@anuppamshaqti]

I have done the same as she motivates me to move the way she does...

[@sknn6811]

Me too

[@mhsmvideos.7927]

Gostei muito...

[@susanjuhin1970]

Love this lovely instructor.. More video from her, please

[@ZumbaClass]

👏😘😘

[@nilangahewapathirana792]

Thankyou so much.zumba class .👍

[@mpooja4300]

It is difficult to do but practice make a man perfect.. I hope I also lose my weight through this class

[@santimarsela9993]

Hopi

[@vivinigibs5583]

​@@santimarsela9993 of?

[@vivinigibs5583]

​@@santimarsela9993 Amm. A my to n AM in nnm . AM,

[@vivinigibs5583]

​@@santimarsela9993

[@vivinigibs5583]

​@@santimarsela9993 mm AM

[@rashmikumari4867]

My belly size is 40 this exercise very good 5 days my belly size 37 thankyou so much mem I am Indian..

[@anelolossavilloria946]

I like the moves. Thanks

[@dorotimaggi6387]

Gosto muito qdo é aula com essa professora ❤️👏👏👏

[@user-px4gs6hm8g]

😊😊

[@lucianecruz1982]

Vamos 🤜🏻🤛🏻

[@marilinamariamolina1415]

Hola ,hoy comienzo me encantó muchas gracias.

[@ZumbaClass]

Hi👏👏👏

[@aisha7007]

Thank you sooo much Zumba class....I found your chanel and very very helpful to lost my weight ❤️❤️❤️

[@daya077]

WONDERFUL ! The best exercise at home.....I really like this

[@isratsvlog973]

Israt From Dhaka Bangladesh 🇧🇩

[@Priyanka_everything]

Only one can trained me. If I will reach my goal because of you. My weight is right now I'm not doing but you are included in my morning evening last week . love you please keep this . current weight is 97

[@srasvlog1085]

I live in hong hong. your video so effective....

[@user-zp8lt5ol6q]

It's so good 👍

[@shaiderojeda8913]

The best exercise i like the step.

[@minagurrola5701]

Espero a otra adorada maestra..fsbulosa y genial con sus rutinas ..tank.

[@rosangelalopes942]

Amo suas aulas,cada dia que passa estou vendo resultado. 💪👏🇧🇷 Você é muito simpática.

[@bernaortega596]

I'm big fan of Zumba especially these ladies. From 80klgs down to 55 klgs. Slowly but surely it took 10 months before I able to get rid off most of my fats now my old clothes getting fits. And because I continuesly losing weight they become buggy now so happy for the result I love my Zumba getting so fit and stronger. My self confidence comes back again and getting look hot at my age of 45 yrs old this Month of May. I felt I won in the lottery the happiness that brought of your video to me! I thought I'm gonna be forever fat and carrying insulin resistance body (strictly no bad carbs as well and sweets) 👏👏👏👏❤️. Love from Philippines😍💋😘🥰 I love the background as well you make it in English easy to understand too👏👏👏👍

[@ZumbaClass]

Great, congratulations!❤️❤️❤️❤️

[@nsubuganaj2134]

Woow it's really encouraging

[@bernaortega596]

@@ZumbaClass thank you 💋 Keep up the good works.❤️😍

[@bernaortega596]

@@nsubuganaj2134 yes😊 not difficult only first few weeks after that you gonna ok and can dance like diva! Especially fats start losing and you getting stronger so addictive it's like you having a party in your house. I bought portable speaker to make it louder so that I can dance harder too and sweating a lot. . 😍😍❤️

[@gladyscolorado147]

Excelente mi entrenadora favorita ❤❤❤amo sus rutinas deje un tiempo de hacerlas y ya tengo dos semanas de volver a retomarlas y me siento Super bien thank you ❤❤❤🙏.

[@zenaidamaturan1394]

Ilove this zumba nka kalost ng taba

[@mariaclaudiacarocaro190]

Súper clase genial gracias de Colombia

[@evamariamolina8675]

Me encantan tus clases Guapa y como te mueves, esa cara tan simpàtica, cada dia hago algunas de tus clases.. Saludos y 😘😘😘 desde 🇪🇦🇪🇦🇪🇦🇪🇦

[@imgraceg_]

Starting to see weight loss results with these classes!!! So much fun!! Love them

[@sugandikasarah3282]

How many days u done

[@imgraceg_]

@@sugandikasarah3282 I do it Monday to Thursday every week.

[@imgraceg_]

@@sugandikasarah3282 I've done about three months already.

[@sugandikasarah3282]

@@imgraceg_ ok thank you😊

[@winterblommetjie]

Hey squad! Thanks for the uploads and keeping me fit!!

[@marianavarrete8310]

Esta super padre su rutina me encanto mucho mucho muchooo

[@ntombikayisebembe9627]

Very gd I enjoy it

[@mohammadabdullah9694]

Tremakasih Samangat ♥ sekali

[@shk502]

Мне 41 г и у меня больные коленки. Для меня сложно выполнять некоторые упражнение,ноги устают быстро и коленка очень болит,но я не сдамся буду танцевать вместе с вами. Это так классно!💋💋💋

[@ABDR._.]

*Thank u very much and good luck !* 💖

[@GabrielaLopez-vf8ej]

Exelente instructora me encantan sus rutina pero casi no subes tus vídeos saludos desde la CDMX 🇲🇽🇲🇽🇲🇽 muchas bendiciones hermosa 😘😘😘😘🤗💗👋💃

[@ZumbaClass]

Siempre escucho tus sugerencias 🥰🥰🥰❤❤❤❤

[@dostadogru6165]

you are a very good trainer. you performance is great👌😍 I'm following👍

[@tantam4018]

Xuan today's you look very beautiful

[@eraera3427]

esex..esex..gasssss ..ugut love

[@marisolmartinrina3698]

Da gusto poder veros ,Me encanta 😍😍 solo que como lo hacéis muy rápido ,no consigo acoplar brazos y piernas .la coordinación .me cuesta un poco . gracias 😊🙏

[@maribelespinoza4191]

Muy buena rutina. Gracias 👏👏👏💪💪💪🏃🏃🏃más tarde lo hago desde Perú

[@ABDR._.]

*The Best Guys !* ❤💚💜💖🌌🔥🔥🍬🍬💕✅

[@soledadflores7985]

Millón de gracias por sus videos. Las dejé un mes y subí cinco libras..... Voy co todo srtas... 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

[@bouscarenjackline6102]

Merci bien adoré

[@ZumbaClass]

👍🧡🧡

[@yolandasastrededios1902]

Exelente rutinaaaa💪👍

[@NusratJahan-nz9xe]

Joss😘 recent favourite 😌

[@ilianacu702]

Ya llevo 5 meses haciendo estos ejercicios y he tenido buenos resultados ya baje de peso hago 3 horas diarias excelente 👌entrenadora saludos desde Guatemala 🤗

[@ZumbaClass]

❤️❤️❤️❤️

[@kalpanapandey9389]

Excellent zumba workout - love from India

[@gladyspastran5034]

Ya tengo 18 días haciendo estos ejercicios y he notado resultados en mi abdomen, no me lo he medido, pero al estar de perfil se nota la mejoría. Actualmente empecé ayer el reto de 30 dias -10kg. Muchas gracias x sus rutinas.

[@ZumbaClass]

¡Grandes felicitaciones! 🌹🌹🌹🌹

[@upharpal4347]

😊

[@deepak.v7139]

Thank you.

[@sarahjanesobremisana4519]

I'm a fan this Zumba

[@ZumbaClass]

🎶💃🎶❤️❤️

[@naaya5331]

Beautiful steps,but there's no specific counts....i like the energy tho

[@farzanatoorabally6858]

Very good one👍👍👍

[@aadhyasharma3834]

I love ur Zumba .Love u mam u r really fab❤ plz make more videos for 1 hr.

[@johngaerlan462]

Loved it.

[@kayalvizhikm.elumalai6626]

So good iam India 🇮🇳

[@marielalandin5890]

Linda gracias x tu video

[@Savkulots]

mukang ito na ang sagot 😊

[@merekeserikbaeva9942]

Суперррр 👍

[@zebakhan3173]

Excellent

[@pangghako506]

i love this kind if exercise

[@nilasoosai1996]

I do every day ;; lost 3 kg within 1 month... Thank you madam

[@ZumbaClass]

Great, congratulations!💪💪

[@anuppamshaqti]

Thanks a lot for this...It helped me to get that much sweat what I rarely get...Lots of love again .❤️

[@genalareno4705]

Wow Galing

[@munapakhrin3743]

thanks,,,😍

[@ravikavi1722]

Awesome. No words to say

[@ZumbaClass]

❤️❤️🌟🌟🌟

[@sakshikalekar2144]

Day 1: i did only 15 min 😥 i start pain in my chest

[@gracezambuko6336]

Yes yes.

[@dindagymaerobick4216]

Amazing👍💪💪💪

[@sengodieasykitchen4569]

Really good

[@MM-is7hv]

Nice work ❤️❤️❤️❤️

[@saharabdullah239]

Perfect 👌👍

[@roomilo7552]

Super💥👍👏💃

[@anacitabalucan4999]

wowwwww I love it ....

[@prathibagr5650]

I lost 9kg from ur 💃 jumba video thanks. Lott🥰 from Indiana.

[@ZumbaClass]

Great, congratulations! 🧡💛💚

[@areejrimsha8570]

How many days u lose wait

[@prathibagr5650]

6 months n I left rice and rice items. N also fallowing diet..

[@kvijayakumar3464]

doing well

[@helenkusherayanti2454]

Tengks Yau

[@ZumbaClass]

😘😘😘

[@dikshagupta9642]

Can i do this exercise after dinner ?

[@ZumbaClass]

yes, you should exercise after eating about 1-2 hours

[@shivanshisehrawat9557]

Hi i have pcos promble so this exercise reduce all body fat

[@helenkusherayanti2454]

Gabung dong say

[@ritasaucedo8692]

Al cuánto tiempo se empiezan a notar los cambios?

[@ZumbaClass]

Tienes que ser consistente. Reduzca la ingesta de alimentos con alto contenido de azúcar y almidón. Nada de refrescos ni comida chatarra. Para obtener los mejores resultados, practique dos veces al día, por la mañana y por la noche. Después de 1 a 3 meses, verá un cambio claro en su cuerpo. Deseo que tengas un cuerpo hermoso y saludable.

[@kanal1s]

I lost 6kg with your dance lessons. Thank you

[@Priyanka_everything]

Really

[@minervadeeniarceamador8958]

Me too!!! With a good diet

[@rowenamelgar]

How many days to see the result?

[@kanal1s]

I lost in a month

[@bernaortega596]

@@rowenamelgar hi sis. Mind I did it for 10 months because I didn't take seriously in the beginning. But now I'm only 55 klgs from 80klgs. In the beginning I thought I'm gonna pass out for few minutes. But when my body get used to it I can make it 30 minutes, it become 1 hr till become one hr and half. Mix with weight lifting afterwards.because of loose skin. So enjoyable and addictive I love it. I'm 45 yrs old now sis with fat genes but I included strict diet from bad carbs aNd sweets.i am very fit now. Feeling like 20yrs old. So happy 👏😊

[@narcabusevictimgermany9687]

Girl with the rose shirt: don’t know where all this heading....

[@viviana-hq8ro]

👍👍👍

[@nancyagarwal2352]

I am 5 ft 2 in, weight 59 kg - any rough idea about calories burned just to track the calories?

[@bernaortega596]

I'm wearing amazfit watch while I'm dancing I can track down exact calories that I'm using during Zumba.

[@pushpabora2984]

😘😘😘😘😘

[@mariajosecostaprocopio5157]

😀

[@tatianatate9676]

Foi fazendo

[@indahlestaripurba3450]

❤️❤️❤️

[@laith99]

🏃

[@amrisanjaya2962]

😘😘🤗🤗

[@amrisanjaya2962]

Ok

[@amrisanjaya2962]

Hallo