LOSE BELLY FAT in 10 Days lower belly l 52 Mins AEROBIC FULL BODY WORKOUT at Home l Zumba Class

LOSE BELLY FAT in 10 Days lower belly l 52 Mins AEROBIC FULL BODY WORKOUT at Home l Zumba Class
Thank For Watching My Video, Subscribe for more videos: goo.gl/VRSFD9
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See more effective aerobic exercises at:
1. Home Workout To Lose 5kg in 14 days : goo.gl/oQ9x8e
2. Easy Exercises to Burn 500 Calories Everyday: goo.gl/N7r8Uz
3. Best Belly Fat Burner Workout: goo.gl/CTPfn1
4. Exercises to Lose Weight FAST: goo.gl/m9qE23
5. Easy Reduction Of Belly Fat Quickly: goo.gl/fd6pDq
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[@anaritadasilvacoelho2951]

Estou amando essa zumba nossa!!👯‍♂️ É uma maravilha...👏👏👏👏👏👏👏👏

[@clinicalnutritionist-fahmi4667]

i love this lovely instructor , she spread positive energy ,

[@ZumbaClass]

😘❤️❤️

[@lucycerdancortez7471]

P0p09

[@luzdelgado1267]

Ella es increible amo su increible trabajo. Gracias a usted la confianza esta volviendo a mi😍 vamos por mas 💪

[@maryamternal]

Proud of myself I've completed this workout today. I love it. Thank you

[@nehalpatel692]

I am planning to do this for the next 10 days along with a strict calorie deficit diet. Like this post if you want me to post my results.

[@Sana9695]

Update please!!

[@ZumbaClass]

I am waiting for great results from you👍😊😘

[@nehalpatel692]

@@Sana9695 I found this one to be too easy, but I continue to do the "22 mins Aerobic" exercise (the one with 45mil views) and i've lost 20 lbs so far.

[@dianae.deleonquast5233]

@@nehalpatel692 how long did it take you to lose the 20 lbs?

[@nehalpatel692]

@@dianae.deleonquast5233 since September 8. But keep in mind, I was on a huge calorie deficit diet.

[@amazingscenery2025]

Hi, instructor great workout love your movements intense !!! and of course the music sounds good. Thank you and have a nice day !

[@Tyiananicole]

I love when she makes videos!!! Can’t wait to try this one out next!!! 🙌🏾🙌🏾🙌🏾❤️❤️❤️

[@ZumbaClass]

😘🌹🌹

[@donotaddyouraccount5910]

Loved it,had me sweating

[@vagnanunesflamboia2105]

Descobri essas aulas e estou amando tudo! Obrigada

[@ruparupagotham1692]

A

[@estherfaz4369]

Did this today ! Loved it and the end was relaxing and amazing. Can’t wait to do more

[@MaryRoseWaban]

This coach is really my favourite! I took the day off from work today and this video was the very first thing I was looking forward to do when I got up in bed! Much love!

[@ZumbaClass]

💚💚🌺💚

[@akbargantengakbarganteng9303]

I👍

[@julietposadas8514]

Thanks so much im enjoy

[@jonomarusahapanjaitan3368]

I'm too Who her name coach?

[@soniatapia922]

Me encanta esta nueva modalidad de ejercicios...al principio me fue tan difícil la técnica , pero ahora de a poco e ido dominando y con buenos resultados...me encanta las clases de la profe , muy buen carisma y motiva mucho ...saludos desde Quito - Ecuador 🇪🇨🇪🇨👍

[@ZumbaClass]

¡Grandes felicitaciones!😊💞✌

[@ismiismiyati2858]

Uno

[@ismiismiyati2858]

Tipo

[@pecintabus]

Ketagihan zumba karena nonton chanel ini, thank u,,,, 2 minggu berat badanku turun 2kg

[@unknownerror490]

I find this channel during my 14 days quarantine, fighting with covid 19 can be stressful plus sitting, eating sleeping the whole time it makes me more sick untill I decided to do some physical activities and this channel is the best so far it help me a lot not only to recover fast but also to lose some weight, now it become my favorite channel for physical activities, 🙂🙂🙂

[@nilzetesantos6396]

Amei essa aula e esse final foi ótimo relaxamento muito bom,parabéns sucesso bjs.

[@brandongutierrezdominguez3109]

Xk k en k d u ex h ah x v zñ ñ cd b no scV

[@luzgonzalez8503]

I've doing this for the last 15 days. I feel so much better, I sweat af but it's worthy. Can't wait to see the results by the end of the month. ❤😍 I wasn't used to be so active but I challenged myself and this has helped me so much!

[@ZumbaClass]

Great, congratulations!👍🌹🌹

[@RM-uz6xs]

did u lose weight?

[@luzgonzalez8503]

@@RM-uz6xs yes, I lost around 11 lbs.

[@geminigirl6921]

Yes this exercise can flatten my belly in10 days amazing

[@asiayounis7498]

I have been doing for a week now. It’s amazing. Am seeing the results already and I love it. Thank you ❤️

[@kimjanlen7242]

Esperando las clases me encantan la verdad me ha cambiado la aptitud al.bajar de peso me gusta mucho sus rutinas

[@2TexasTuff]

A mi tambien. Saludos desde Prescott Arizona

[@ZumbaClass]

🥰🥰🥰🥰

[@kimjanlen7242]

@@2TexasTuff sii yo he bajado ya se me ve 👏👏 a seguir echandole ganas

[@lourdesolivas743]

Han notado cambios?

[@kimjanlen7242]

@@lourdesolivas743 bueno yo si

[@alinflores9515]

Te ves genial💯me encantan tus rutinas.y tu actitud siempre muy entusiasmada.Felicitaciones

[@ZumbaClass]

👍🏻💪🏻😘

[@karencynthia3141]

Me encanta , gracias a sus rutinas pude bajar de peso

[@Sqmoba]

Ini memang bagus khusus bagian perut srlalu difokuskan . Semangat 💪💪💪👍👍👍

[@deiseoliveira1775]

Parabéns lindas estou fazendo junto com vocês e já emagreci quase 2 kilos ♥

[@yhumiraabigail3342]

Wow... excelente ojalá e hicieras tu canal sería maravilloso...me falta la chica de vestimenta morada😜... contagia la energía que tiene.. saludos desde la CDMX 😘 bendiciones

[@teresitaterrazas9936]

Si es cierto la chica de morado transmite mucha energia, como se llamara la marstra? Saludos 🙂

[@ZumbaClass]

Thank you for watching💐🙏🙂🌹

[@liliacano1509]

Una pregunta esa rutina la hacen diario o buscan más rutinas de ella voy a empezar a hacer ejercicio me gustó mucho no hay brincos ni nada me encantaría saber un poco más gracias linda noche

[@teresitaterrazas9936]

@@liliacano1509 hola puedes seguir buscando mas videos de ella, yo por ejemplo hago de ella y tambien de Eva Fitness, son muy practicos y muy buenos, si vez los resultados y sobre todo sin lastimarte tus rodillas porke no hay brincos, saludos 🤗

[@liliacano1509]

Muchas gracias saludos Dios nos de mucha salud lindo día

[@jani07]

Exelente rutina de ejercicios, y muy buena musica, ahora soy fans de uds 👍👍saludos desde 🇨🇱 chile

[@marizafloressanchez248]

Wow la clase estuvo muy bien con la actitud de la miss 🤾‍♀️🤾‍♀️🤾‍♀️🤾‍♀️saludos desde México 🇲🇽😘

[@ZumbaClass]

Hello🌹🌹🥰🥰🥰

[@patriciacarranza6057]

Las amo la sigo desde que empezó la pandemia gracias gracias por estar desde 🇦🇷 argentina ❤❤❤

[@ZumbaClass]

♥️💯👏👍✌

[@anuppamshaqti]

Love you so much. Lots of positive energy that inspires us to stick to this. This is my most favourite video on your channel. I would request you to post the full session's video like this starting from the warm up to the stretching at the end. Thanks a lot dear. I wanted to know the name of the instruction as I love her a lot.

[@ZumbaClass]

Thank you for watching💕💕💕👍👍👍👍

[@mbahsetiani296]

. O.

[@xhoiatafa]

The best instructor ever she inspires me how many calorie you burn with this one hello from uk 🇬🇧🇬🇧

[@ZumbaClass]

Thank you for watching💐🌹🥰🥰🥰

[@katherinacuba9943]

Hoy empecé la rutina y por suerte tranqui, igual yo hago ejercicio hace mucho tiempo, volveré en unas 2 semanas para informar que tal el resultado😊 por cierto amo las rutinas de esta chica❤

[@ZumbaClass]

Genial, estoy esperando buenas noticias tuyas.

[@miriamgonzalez836]

Estoy viendo la rutina, se ve intensa, platícanos, como te fue con los resultados?

[@user-fi7pp7sh2g]

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

[@ZumbaClass]

Thank you😊👍🏻👏🏼

[@NJvlog2494]

Can it will reduce lower belly fat

[@blancaestelabautista7214]

Llevo 4 días me a encantado empecé con los 22 minutos ahora ya aguanto los 42 espero ver resultados ando muy animada

[@ZumbaClass]

¡Grandes felicitaciones!

[@leticiagonzalez8161]

Y si te funcionó

[@julissaromero5237]

Buenisimas rutinas me encantaron Espero tener resultados pronto

[@romanetgonzalezjara2210]

Hola yo las sigo y hacia el de 22 minutos, ahora encontré este y me gustó más. Gracias 🇨🇱🤗

[@rociovasquez1925]

Igual la sigo de primero de 12 de 15 ahora 22 muy buena ya estoy viendo los s resultados

[@ximenaramirez3123]

Hola desde Chile estamos tres veces por semana haciendo su rutina es maravillosa 😃 gracias 😊😍

[@aurealealcasale6502]

Oba !!! Estamos esperando !!👌🙌💃🏋🤗 BRASIL 😍😍😘😘😘😘😘

[@ZumbaClass]

👍🏻 🏆💫💋💋💋💋

[@ericaramos9376]

Queria tanto fazer, mas o desgaste q tenho no quadril não deixa, sinto muita dor devido esse movimento

[@aurealealcasale6502]

@@ericaramos9376 Tenta fazer movimento suaves , se ñ der ñ faça todos....Faça o que der ok

[@mariamendoza1958]

Me encantan estas rutinas y más porque tengo lastimadas mis rodillas y está rutina está muy bien no tengo que esforzar mucho mis rodillas Felicidades

[@user-im9tb8if1v]

Thank you! Such a nice work out I really love it . I love this lovely instructor!

[@partikadhikari418]

Qq

[@partikadhikari418]

Q

[@partikadhikari418]

11

[@sujithrac5216]

started today, I can feel the heat after doing it. The most fav part is the last part!!!. Thank you, instructor, for spreading a positive vibe throughout the video really enjoyed doing this!!! keep posting!!

[@Leleca636]

Amei está aula estão de parabéns . imcluirei nos meus exercícios

[@user-dg2lm8eq9v]

It targets mostly on belly fat right ?? I'm only having problems with my belly fat

[@regianewilliam]

estou fazendo e amando, gostaria de um vídeo ensinando um alongamento correto para fazer antes da aula. Da vontade de fazer o dia todo. Uma dúvida, o movimento correto seria empurrar o quadril para frente e inclinar as costas para frente? As vzs fico meio perdida, durante todo exercício manter abdômen contraído? (murchando a barriga para dentro tá correto?)

[@simonesouza6832]

Amo fazer as rotinas com essa instrutora!!! 😘🤩❤❤❤

[@ernadelossantos8520]

Woooowwww 🤭 super faster, first time to do like this exercise,but in my age 61 I can do it, done thank you very much from Philippines ❤️🇵🇭

[@cinoniainpucjimenez4237]

Muchas gracias x sus rutinas son divertidas y nunca avua echo tanto cardio y con unos excelentes rresultados me encanta la variación de pasos y los multifuncionales son excelentes saludos desde colombiano

[@ZumbaClass]

🤗🤗🤗🤗

[@maryluna9311]

Me encantan tus rutinas! Gracias por compartir saludos desde Ecuador 🇪🇨 espero tener resultados pronto 👏🏻👏🏻

[@ZumbaClass]

👍💯🤗🌷

[@allinekalita6452]

Excelente aula❤️😘😘

[@gabrielaiacono6511]

Ella es la mejor! Amo su carisma. Su energía ! Gracias.

[@ZumbaClass]

🙏😇🌈

[@merlyandreinasalazar2902]

I love u ,Amo hacer estos ejercicios no me aburren ❤️ he bajado montón mí panza 16 Kg menos ni yo misma me la creo

[@franceslopez3363]

I got some disappointing news and thought i should sweat out my frustration and looked up my fave instructor so far. Love the workouts youve made for us. I hope you dont stop uploading 😅

[@mariatulum7696]

Me encantó esta rutina💚💚💚 la para toque y me dio mucha energía

[@ZumbaClass]

Genial, ¡felicitaciones! 😊💞✌

[@shahveerkhan8115]

I love Ur videos.i do this workout everyday.it helps me alot to lose weight.ur videos are amazing.i am from Pakistan love u ♥️♥️

[@jartustevens9831]

Going to do this Thursday I love your classes.they really make me break a sweat thanks 💞🙏

[@surinderkumar5216]

Hii

[@fatimacosta8186]

Muita bem meninas 😃, vocês são fantásticos. Parabéns,e muitas felicidades.👍👏. Continuem com essa força. Belas maravilhosas 💃🌻🌺😜

[@maureencaspe7697]

thank you for sharing your zumba class i love it!

[@nibiapinapina]

Excelente, muy bien distribuidos todos los ejercicios 👌👌

[@norygutierrez1070]

Finally I found u again,my favorite instructress.i am from philippines

[@coreenrule9334]

Thank you zumbalicious I love dancing I stretch my body. I love you guys most specially to the instructor of this group even were inside the house I can move. God bless you you both more power. Happy day

[@rezkifajarramadhan5876]

Thanks is the best sumba class

[@berthabenitez8041]

Wow, in a while I'm going to work out with this routine, greetings from Mexico thanks for your videos , almost a month working out and I see alot of change with my belly and weight 😊😊🤸👍

[@ZumbaClass]

Great, congratulations!👏👏👏👏

[@rociovasquez1925]

Muy buena yo estoy con los s 12 y 22 de prof Sora muy buena estoy viendo q estoy bajando la guata saludos profe muy buena sus rutinas

[@jacquelinefeitoza1671]

As aulas dessa professora são maravilhosas. Parabéns!!!

[@ZumbaClass]

Thank you for watching🔥🔥🔥👍🏻👍👍🏻

[@rosimeribecker5381]

Eu adoro! Faço todos os dias , e faço esse exercício umas 3 vezes na semana . A minha vontade é fazer até sábado e domingo kkk, mais tem q descansar porque dói tudo e incha um pouco a barriga e dor nos músculos. É maravilhoso esse tipo de exercícios,ele tem tudo em um só. E estou amando os resultados, até abdominal pé é feito . Meus parabéns assim vcs vão ter mtos seguidores e eu não vivo sem vcs . E outra chegam e fazem , não fica de mínimo,bla,bla,bla. ❤️👏👏👏🇧🇷🇧🇷🇧🇷

[@chriss7552]

Thank you for sharing your comment I am going to start 2x a week. Haven't worked out in 3 years .

[@jharjhar1819]

I'm from India .... And I kept my self to this class. I'm going to start this today itself. I will tell you the results after 10-14 days. 😍😍😍🤞

[@RM-uz6xs]

update??

[@yvethalbornoz9247]

Por fin podre iniciar una nueva rutina!!! Gracias porque me esta ayudando a bajar de peso

[@ZumbaClass]

️👏👏👏😍

[@mayra7765]

Yo llevo 5 días y ya baje

[@mariagenaisir5649]

@@mayra7765 como te fueee?? y solo hiciste esta rutina??

[@hellokittyc.9691]

Me encantan las clases de esta miss. Suban más de ella

[@ZumbaClass]

Yes👏👏👏😍

[@marthajimenez4859]

Excelente rutina me encanta desde que la vi comence soy su fan espero tener pronto resultados saludos desde Mexico 🇲🇽

[@berthabenitez8041]

Greetings from Monterrey Mexico, I'm going to do this routine thanks for your videos, ♥️👍

[@blancamartinez2234]

Empeze esta clase me facino ❤gracias

[@mariejoyhernando9101]

Spread posetive energy, I like this beautiful instructor 💖💖

[@carmenchuasanchez3762]

Muy buenos resultados da estás rutinas 👯👯💞🇲🇽saludos chicas!!

[@ZumbaClass]

💖💖😘😘😘

[@user-yd1cg6ug6b]

@@ZumbaClass 00

[@rossyanastacio1122]

Lindo lindo chicas y la música genial inspiran a seguir y seguir a desaparecido mi abdomen me siento increíble saludos

[@elizabethrecana1473]

This what we are waiting for new video me and my cousin love it since quarantine everyday we watch Ur video and followed now I lost weight and my waist became slim and my belly

[@ZumbaClass]

Great, congratulations!

[@maribeltabunag9174]

jokbisaya on

[@valdirenewassuaski8858]

I love your classes I do every day very dear ❤️❤️ 🇧🇷🇧🇷

[@emeldanakamura7821]

I’m so enjoying everyday following ur Zumba class than u so muchhhhhh ❤️

[@ZumbaClass]

👍👍👍🌹🌹

[@user-xj9wf4gm8q]

@@ZumbaClass ..

[@aracelitaranto364]

Me vienen súper bien las rutinas, estoy intentando bajar de peso y esto además de hacer ejercicio es entretenido 😊💪🏼

[@diveshsahu2362]

Wow

[@rupawateefalcon9545]

Oh my gosh this grate workout. Thank you 😊 I love it. 🙏❤️❤️❤️👍👍👍👍

[@geicycosta1023]

Muito top!! Sou fã de vocês. O Brasil espera por essa estreia.💃🇧🇷

[@ZumbaClass]

😉👌👍

[@helenaluischihaha7893]

@@ZumbaClass baixar

[@helenaluischihaha7893]

KZbin

[@neuzapereira1827]

Exercício bom demais maravilhoso

[@reyanncalatrava7016]

I really appreciate this video...coz it helps me a lot on how to loss weight

[@gloriaroman6840]

I like the instructres very energetic and lively.

[@ZumbaClass]

👏👏👌👌👌

[@araceligranados1973]

Please do More videos with this beautiful instructor!!! Love her.

[@ZumbaClass]

Yes💝💝🌹🌹🌹🌹🌹🥰🥰

[@erikamarlenealcarazespinos7614]

Me encantan las rutinas de esta chica !! 👌🏻😘❤️

[@ZumbaClass]

Thank you for watching🥰🥰🥰🥰

[@TT-rs8mj]

@@ZumbaClass ฟฟฟ๐ๆๆๆ

[@bishamberbharti4471]

@@TT-rs8mj qqqq

[@bishamberbharti4471]

Qq

[@bishamberbharti4471]

@@TT-rs8mj 😘😘

[@avigalecaronan4945]

Thanks for this new vid,, my fave instructress🤩

[@fahumiyaismath466]

Really worth and I love this program

[@komalkeshavgoyal2011]

from tomorrow I'll start this routine.. and after 10days I'll get back to you... thanks for this great video.. 🙏

[@ZumbaClass]

Great, congratulations! I am waiting for good news from you❤️❤️❤️

[@rosyshrestha1413]

'! '!! ' - - - - - '

[@rosyshrestha1413]

!

[@komalkeshavgoyal2011]

thanks zumba class for this video.. its really very effective video.. i am able to see the result in a week.. thanks again 😊

[@deepikasaxena640]

@@komalkeshavgoyal2011 can uou tell me will it help to reduce belly fat? If yes thn in how many weeks?

[@danilovely9278]

I love it so much the coching zumba and i like most the last exercise. slow motion it’s make me so rest. i want to do it more exercise in this time slowly motion. Can u make it dear? please make alot of video in slowly motion excersice like in the last epesod in this video🙏🏻thank you

[@ZumbaClass]

❤️❤️❤️❤️

[@janiratsenkush9491]

QQ

[@leonardorodriguezjimenez5903]

@@ZumbaClass p

[@eligutierrez9286]

Excelente como siempre, me encantan tus rutinas, saludos 💖😃

[@ZumbaClass]

Hello🔥🔥🔥👍🏻👍👍🏻

[@byregowdagowda1944]

@@ZumbaClass I love you

[@byregowdagowda1944]

@@ZumbaClass I love you

[@sarahireyes9575]

Muchas qracias!!! Necesitamos Ejercicios para trabajar mas Las piernas... Saludos desde cuba 💪💪💪🤗🤗🤗😊😊😁😁🇨🇺🇨🇺🇨🇺

[@SuperNidia13]

Hace dos semanas no aguantaba ni 12 minutos de ejercicio. Desde entonces estuve haciendo el video de 22 minutos. Hoy aguanté el video de 52 minutos, me siento muy bien, no me he medido pero siento que he bajado algunos centímetros del área de la cintura y cadera. Me encantan las clases de esta instructora

[@mayramezarina270]

Igual, yo empecé la semana pasada con el de 22 min y a la justas terminaba, esta semana con el de 52 min ya tengo más resistencia 😁

[@monicaagalot940]

Unsa pagpagamay?

[@mitsij1390]

This is so beautiful and energetic it's so smooth and gliding..I love it thank you so much 💕💕💓💕🌟👍🏼👍🏼👍🏼

[@ZumbaClass]

Thank you👍👍👍👍

[@simpleaisa1234]

Aaaaaaaaa

[@user-xx7ij2zy4l]

@

[@maritesfontanosa1114]

thank you zumba class,very inspiring your ,video love it.

[@NR-mp6dy]

Thank u for sharing this .looking forward for more useful videos 🙏🏻

[@loolach811]

Love it ! Will try it definitely tomorrow 😃 just a question , i have really little layer of fat in my belly like my belly is flat , but that layer is the cause why i don't have visible abs in the bottom 10 days of doing this will do that difference ? Thanks for the video 💗💗🥰

[@karlamontenegro7997]

Ame esta clase realmente la ame y con esta me propongo adelgazar ❤️❤️😍😍😍😍

[@natycilze2185]

Me encanta. Maravillosos. Ejercicios amigas desde PERU

[@carmelasetentaycuatro6801]

Soy nueva..las encontre hace poco..y me gustaron....no tengo coordinacion pero ..trato de hacerlas!!

[@ZumbaClass]

¡Grandes felicitaciones!🥰🥰🥰🥰

[@musiccool7868]

My weight was 66 a week ago ...now it is 65.5 and i m doing zumba from 1 week ....bt in 2019 i lost 4 kg in 2 month through 30 min exercise and 30 min in learning dance steps ...i never follow any kind of diet.... food is my life ...i cant ignore them ...yeah i will carry this zumba for 2 more weeks ...if i will get result i will update ....

[@musiccool7868]

65.5 bt can feel pain in tummy area....m challenging to myself for 2 weeks ... 65 kg now took 10 days

[@roslinabdrazak2918]

Nnsenam tobelo

[@sengansangma5159]

1😎1uqw🔥q

[@sengansangma5159]

@@musiccool7868 qwwwwwwqwww

[@linsigkrl2461]

ឲឲឱ

[@julinha5937]

difficult but I loved lost a lot of kilos

[@ZumbaClass]

💖😘😘😘

[@just.narusasu]

How many days did you follow for results

[@sunflower6908]

I want to reduce 15 kg fast. Hope this Zumba class help me in this journey.

[@maritesquiming3884]

You ladies are amazing, specially the leader. You are the best!!!

[@kanandesai1386]

I follow the work out regularly, it's so energetic and fun, the 22 minutes one is my favorite

[@miarosequijano6378]

0mn

[@danilovely9278]

I burns a lot’s of calories 500-700 in this exercise 💪💪💪💪love it so much

[@ZumbaClass]

Great, congratulations!🌹🌹🌹

[@mayamaya3381]

Wow really

[@saicyquiatchon5444]

amazing, I just started to follow....😍

[@lavena8086]

inspiring...thank you for being part of my everyday habit...