LOSE BELLY FAT in 10 Days lower belly l 52 Mins AEROBIC FULL BODY WORKOUT at Home l Zumba Class

LOSE BELLY FAT in 10 Days lower belly l 52 Mins AEROBIC FULL BODY WORKOUT at Home l Zumba Class
Thank For Watching My Video, Subscribe for more videos: goo.gl/VRSFD9
------------------------------------------------------------
See more effective aerobic exercises at:
1. Home Workout To Lose 5kg in 14 days : goo.gl/oQ9x8e
2. Easy Exercises to Burn 500 Calories Everyday: goo.gl/N7r8Uz
3. Best Belly Fat Burner Workout: goo.gl/CTPfn1
4. Exercises to Lose Weight FAST: goo.gl/m9qE23
5. Easy Reduction Of Belly Fat Quickly: goo.gl/fd6pDq
------------------------------------------------------------
Zumba Class Workout wants to share good and useful videos for everyone. If you find it interesting, like, share and subscribe to the channel to receive new video notifications weekly. Thank you!
-----------------------------------------------------------
© Copyright by Zumba Class ☞ Do not Reup
#ZumbaClass, #AerobicFitness, #AerobicExercise, #aerobicdance, #Aerobic, #aerobicworkout, #zumbaclass, #aerobicabs, #aerobic, #weightloss, #aerobicsworkoutforweightloss, #aerobicexerciseathometoloseweight, #exercisetoloseweightfastathome, #zumbadanceworkoutforbellyfat, #theducthammy, #giammothua

[@Sqmoba]

Ini memang bagus khusus bagian perut srlalu difokuskan . Semangat 💪💪💪👍👍👍

[@Elisa1682]

Danke!

[@ZumbaClass]

Thank you❤️🌹🌹

[@Bernaphrodite]

Yay finally another upload from her really love her workouts i have pcos weighing 66kg I’m 61kg now 1month of work out

[@ZumbaClass]

Great, congratulations!😊🌹 🌻

[@nurzahiratulbalqisbtdzulke6709]

omg i have pcos also, great we are in this together ! good luck

[@pecintabus]

Ketagihan zumba karena nonton chanel ini, thank u,,,, 2 minggu berat badanku turun 2kg

[@Tyiananicole]

I love when she makes videos!!! Can’t wait to try this one out next!!! 🙌🏾🙌🏾🙌🏾❤️❤️❤️

[@ZumbaClass]

😘🌹🌹

[@donotaddyouraccount5910]

Loved it,had me sweating

[@nehalpatel692]

I am planning to do this for the next 10 days along with a strict calorie deficit diet. Like this post if you want me to post my results.

[@Sana9695]

Update please!!

[@ZumbaClass]

I am waiting for great results from you👍😊😘

[@nehalpatel692]

@@Sana9695 I found this one to be too easy, but I continue to do the "22 mins Aerobic" exercise (the one with 45mil views) and i've lost 20 lbs so far.

[@_inmensus]

@@nehalpatel692 how long did it take you to lose the 20 lbs?

[@nehalpatel692]

@@_inmensus since September 8. But keep in mind, I was on a huge calorie deficit diet.

[@MaryRoseWaban]

This coach is really my favourite! I took the day off from work today and this video was the very first thing I was looking forward to do when I got up in bed! Much love!

[@ZumbaClass]

💚💚🌺💚

[@akbargantengakbarganteng9303]

I👍

[@julietposadas8514]

Thanks so much im enjoy

[@jonomarusahapanjaitan3368]

I'm too Who her name coach?

[@vagnanunesflamboia2105]

Descobri essas aulas e estou amando tudo! Obrigada

[@ruparupagotham1692]

A

[@kasche4942]

SUPER SUPER SUPER UND DANKE DAFÜR. Es war wieder mega effektiv. Bis zum nächsten mal und liebe Grüße von Katja

[@clinicalnutritionist-fahmi4667]

i love this lovely instructor , she spread positive energy ,

[@ZumbaClass]

😘❤️❤️

[@lucycerdancortez7471]

P0p09

[@unknownerror490]

I find this channel during my 14 days quarantine, fighting with covid 19 can be stressful plus sitting, eating sleeping the whole time it makes me more sick untill I decided to do some physical activities and this channel is the best so far it help me a lot not only to recover fast but also to lose some weight, now it become my favorite channel for physical activities, 🙂🙂🙂

[@MartiniMar-c6h]

Pemula zumba karena nonton ini enak goood jooob❤

[@musiccool7868]

My weight was 66 a week ago ...now it is 65.5 and i m doing zumba from 1 week ....bt in 2019 i lost 4 kg in 2 month through 30 min exercise and 30 min in learning dance steps ...i never follow any kind of diet.... food is my life ...i cant ignore them ...yeah i will carry this zumba for 2 more weeks ...if i will get result i will update ....

[@musiccool7868]

65.5 bt can feel pain in tummy area....m challenging to myself for 2 weeks ... 65 kg now took 10 days

[@roslinabdrazak2918]

Nnsenam tobelo

[@sengansangma5159]

1😎1uqw🔥q

[@sengansangma5159]

@@musiccool7868 qwwwwwwqwww

[@linsigkrl2461]

ឲឲឱ

[@anaritadasilvacoelho2951]

Estou amando essa zumba nossa!!👯‍♂️ É uma maravilha...👏👏👏👏👏👏👏👏

[@luzgonzalez8503]

I've doing this for the last 15 days. I feel so much better, I sweat af but it's worthy. Can't wait to see the results by the end of the month. ❤😍 I wasn't used to be so active but I challenged myself and this has helped me so much!

[@ZumbaClass]

Great, congratulations!👍🌹🌹

[@RM-uz6xs]

did u lose weight?

[@luzgonzalez8503]

@@RM-uz6xs yes, I lost around 11 lbs.

[@geminigirl6921]

Yes this exercise can flatten my belly in10 days amazing

[@soniatapia922]

Me encanta esta nueva modalidad de ejercicios...al principio me fue tan difícil la técnica , pero ahora de a poco e ido dominando y con buenos resultados...me encanta las clases de la profe , muy buen carisma y motiva mucho ...saludos desde Quito - Ecuador 🇪🇨🇪🇨👍

[@ZumbaClass]

¡Grandes felicitaciones!😊💞✌

[@ismiismiyati2858]

Uno

[@ismiismiyati2858]

Tipo

[@kimjanlen7242]

Esperando las clases me encantan la verdad me ha cambiado la aptitud al.bajar de peso me gusta mucho sus rutinas

[@2TexasTuff]

A mi tambien. Saludos desde Prescott Arizona

[@ZumbaClass]

🥰🥰🥰🥰

[@kimjanlen7242]

@@2TexasTuff sii yo he bajado ya se me ve 👏👏 a seguir echandole ganas

[@lourdesolivas743]

Han notado cambios?

[@kimjanlen7242]

@@lourdesolivas743 bueno yo si

[@maryamternal]

Proud of myself I've completed this workout today. I love it. Thank you

[@patriciacarranza6057]

Las amo la sigo desde que empezó la pandemia gracias gracias por estar desde 🇦🇷 argentina ❤❤❤

[@ZumbaClass]

♥️💯👏👍✌

[@kamedo06]

🥰🙋‍♀️🙏🙏 her gün sizinle spor yapıyorum teşekkürler 🌸

[@katherinacuba9943]

Hoy empecé la rutina y por suerte tranqui, igual yo hago ejercicio hace mucho tiempo, volveré en unas 2 semanas para informar que tal el resultado😊 por cierto amo las rutinas de esta chica❤

[@ZumbaClass]

Genial, estoy esperando buenas noticias tuyas.

[@miriamgonzalez836]

Estoy viendo la rutina, se ve intensa, platícanos, como te fue con los resultados?

[@WaodeSarnia-k9j]

Keren lg aktif nurunin lemak di perut sekarang❤❤❤❤💪💪

[@asiayounis7498]

I have been doing for a week now. It’s amazing. Am seeing the results already and I love it. Thank you ❤️

[@ТатьянаТихоновская-ж2к]

You are really professional ❤I am lover you ❤thank you very much ❤

[@luzdelgado1267]

Ella es increible amo su increible trabajo. Gracias a usted la confianza esta volviendo a mi😍 vamos por mas 💪

[@blancaestelabautista7214]

Llevo 4 días me a encantado empecé con los 22 minutos ahora ya aguanto los 42 espero ver resultados ando muy animada

[@ZumbaClass]

¡Grandes felicitaciones!

[@leticiagonzalez8161]

Y si te funcionó

[@32sarafathima25]

Such a nice work out I really love this girl such a honest lady I reduce 5 kg in 7 days my waight is 87 kg now iam 82 kg 😁 and my aim is 55 let check its possible or not 👍

[@ZumbaClass]

Great, congratulations!💘💘💘

[@supprasanna3730]

Really??

[@stinejuhlkristensen6915]

Did you do any dieting on the side or did you just do this video. I am in the same boat as you and i am really trying to reduce my weight

[@32sarafathima25]

Iam doing diet but not much in brackfast I take a glass of milk in lunch I take one chapate ,in dnr I take any thing but full less quantity I drink water much after every halfnr I take water 4glss I did this workout two times morning and evening

[@stinejuhlkristensen6915]

@@32sarafathima25 thank you so much for replying

[@WarungMunggalan]

Alhamdulillah mengikuti senam ini badan terasa enteng.a punya target 45kg mudah2n bisa mendapat BB seperti semula.a akan rutin mengikuti senam ini

[@ZumbaClass]

🤩🤗👌👏

[@marizafloressanchez248]

Wow la clase estuvo muy bien con la actitud de la miss 🤾‍♀️🤾‍♀️🤾‍♀️🤾‍♀️saludos desde México 🇲🇽😘

[@ZumbaClass]

Hello🌹🌹🥰🥰🥰

[@guddikumarishaw1986]

And what diet we have to follow for reducing chest fat?

[@xhoiatafa]

The best instructor ever she inspires me how many calorie you burn with this one hello from uk 🇬🇧🇬🇧

[@ZumbaClass]

Thank you for watching💐🌹🥰🥰🥰

[@carolynanacinmellena149]

I love this zomba dance😍 nkaka enjoy gwin nkakalabas tlga ng pawis,, nkaka indak tlga,,pagpapatuloy ko to ito n ata ang mkaka bawas ng belly ko😍thank u for this vedio❤❤

[@mariamendoza1958]

Me encantan estas rutinas y más porque tengo lastimadas mis rodillas y está rutina está muy bien no tengo que esforzar mucho mis rodillas Felicidades

[@syahduzaaerochannel5019]

WOW ini pasti merampingkan perut Excellent

[@shahveerkhan8115]

I love Ur videos.i do this workout everyday.it helps me alot to lose weight.ur videos are amazing.i am from Pakistan love u ♥️♥️

[@deiseoliveira1775]

Parabéns lindas estou fazendo junto com vocês e já emagreci quase 2 kilos ♥

[@estherfaz4369]

Did this today ! Loved it and the end was relaxing and amazing. Can’t wait to do more

[@gemmacortez2507]

Amen❤ thank you lord❤❤❤❤❤

[@amazingscenery2025]

Hi, instructor great workout love your movements intense !!! and of course the music sounds good. Thank you and have a nice day !

[@prathamp811]

, Bohot badhiya,👍👌👌

[@isabelmarinatineorivas1739]

Me encanta 🤩

[@olappuuaptsxud]

How many of u are sleeping on bed n watching this for weight loss

[@hazeltamayvlog7843]

Same

[@aurealealcasale6502]

Oba !!! Estamos esperando !!👌🙌💃🏋🤗 BRASIL 😍😍😘😘😘😘😘

[@ZumbaClass]

👍🏻 🏆💫💋💋💋💋

[@ericaramos9376]

Queria tanto fazer, mas o desgaste q tenho no quadril não deixa, sinto muita dor devido esse movimento

[@aurealealcasale6502]

@@ericaramos9376 Tenta fazer movimento suaves , se ñ der ñ faça todos....Faça o que der ok

[@kanandesai1386]

I follow the work out regularly, it's so energetic and fun, the 22 minutes one is my favorite

[@miarosequijano6378]

0mn

[@maluzogerio9273]

Pagkagicing q tlg sa umaga ito n agad ang tinintingnan q atvthe same time ay sinasabayan hbang gumagawa ng household chores,,nkakapagbigay xa sa akin ng good vibes at lgi aq full of energy bsta xa ang kasama q sa umaga,,at nkakahawa ung galing ng instructor kea every morning ito tlg lgi q sinusubaybayan,,❤️

[@ZumbaClass]

🤗🤗🤗❤️❤️

[@komalkeshavgoyal2011]

from tomorrow I'll start this routine.. and after 10days I'll get back to you... thanks for this great video.. 🙏

[@ZumbaClass]

Great, congratulations! I am waiting for good news from you❤️❤️❤️

[@rosyshrestha1413]

'! '!! ' - - - - - '

[@rosyshrestha1413]

!

[@komalkeshavgoyal2011]

thanks zumba class for this video.. its really very effective video.. i am able to see the result in a week.. thanks again 😊

[@deepikasaxena640]

@@komalkeshavgoyal2011 can uou tell me will it help to reduce belly fat? If yes thn in how many weeks?

[@loraines5033]

My favorite Zomba love it😍😍😍

[@romanetgonzalezjara2210]

Hola yo las sigo y hacia el de 22 minutos, ahora encontré este y me gustó más. Gracias 🇨🇱🤗

[@rociovasquez1925]

Igual la sigo de primero de 12 de 15 ahora 22 muy buena ya estoy viendo los s resultados

[@marinie1683]

Baru nemu olga ky gini👍, dicoba dirmh bener2 menguras keringat💪, badan pun jd enak hampang2 ngemplong,mdh2n perutku ga buncit lagih😁target pengen 60kilo💪💪💪🤗

[@loolach811]

Love it ! Will try it definitely tomorrow 😃 just a question , i have really little layer of fat in my belly like my belly is flat , but that layer is the cause why i don't have visible abs in the bottom 10 days of doing this will do that difference ? Thanks for the video 💗💗🥰

[@flormallari5856]

3yrs.ago itong channel nato pinaka easy gayahin na belly workout. namayat ako dahil dito

[@jharjhar1819]

I'm from India .... And I kept my self to this class. I'm going to start this today itself. I will tell you the results after 10-14 days. 😍😍😍🤞

[@RM-uz6xs]

update??

[@franceslopez3363]

I got some disappointing news and thought i should sweat out my frustration and looked up my fave instructor so far. Love the workouts youve made for us. I hope you dont stop uploading 😅

[@anuppamshaqti]

Love you so much. Lots of positive energy that inspires us to stick to this. This is my most favourite video on your channel. I would request you to post the full session's video like this starting from the warm up to the stretching at the end. Thanks a lot dear. I wanted to know the name of the instruction as I love her a lot.

[@ZumbaClass]

Thank you for watching💕💕💕👍👍👍👍

[@mbahsetiani296]

. O.

[@kshin3654]

Proud zumba girls @bohol gustong gusto tlga nmin 2😊

[@sujithrac5216]

started today, I can feel the heat after doing it. The most fav part is the last part!!!. Thank you, instructor, for spreading a positive vibe throughout the video really enjoyed doing this!!! keep posting!!

[@erlindasanpedro2175]

Good morning 🌄☀️ po thank you 🙏☺️❤️

[@surantiranti2817]

Joos mantap yuk ikuti yuk biar lemak perut luntur...huh..goobyoss mantap 👍👍👍💪💪💪🙏trimksh...

[@aadhyasharma3834]

l love ur classes u r my favorite instructor. I do zumba with u only. Love u mam😘😘

[@ZumbaClass]

Thank you💕💕💕

[@loraines5033]

I want to like this zomba when I'm not tired from work, every night I watch the instructor and I follow what he teaches,I loved so much😘😍😍💗💗💗

[@Flash98-r2l]

I want to reduce 15 kg fast. Hope this Zumba class help me in this journey.

[@danilovely9278]

I burns a lot’s of calories 500-700 in this exercise 💪💪💪💪love it so much

[@ZumbaClass]

Great, congratulations!🌹🌹🌹

[@mayamaya3381]

Wow really

[@leticiabutal731]

Thank you❤❤

[@merlyandreinasalazar2902]

I love u ,Amo hacer estos ejercicios no me aburren ❤️ he bajado montón mí panza 16 Kg menos ni yo misma me la creo

[@julissaromero5237]

Buenisimas rutinas me encantaron Espero tener resultados pronto

[@GRAIZE]

Sinasabayan ko po video nyo, paggising ko sa umaga, habang nagbabanTay ng store. Not everyday nga lang. Maganda sana kung everyday kc nararamdaman ko tlaga effect sa tiyan.

[@erlyncruz216]

Yong mga galawan, nakaka relax, saka liget na nakakabawas ng timbang. Nakakaliit ng bilbil. Girls thanks

[@sinlunglam2705]

what kind of citizen of what country you are, I am a citizen of Hong Kong China, I love this healthy dance. 👍

[@repairsshoes]

I love it😊😊😊😉

[@jerilynyokoo4026]

1 month of doing this and now so far..changes are real,,,I love the instructor she keeps on smiling which is motivating me to do..keep it up..

[@ayeshaa8036]

Did u lose any weight?

[@marializh5000]

Did yu overall loose belly fat on your whole stomach or just lower belly ?

[@chongngaithemsectionarolln8576]

Q

[@GalihPrasetyo-o4t]

Baru lihat aku,akan ku coba ah....❤

[@EmilyValdez123-y2f]

Yo tengo una magnifica experiencia con todo los videos de zumba class me encanta e bajado artisimo de peso y e mejorado mi abdomen . Con una dieta sana y mucha agua .. Me encanta esta profesora la admiro ... Muchas gracias .. Sólo hay que poner empeñó y hecharle ganas

[@ZumbaClass]

Thank you for watching💐🙏🙂🌹

[@stefania2354]

Hiciste los 50 minutos del vídeo o por cuántos los hiciste?? Quiero empezar amiga, necesito tu consejo y respuesta. Gracias 💖💖(":

[@EmilyValdez123-y2f]

@@stefania2354 si amor empeze con un video de 30 minutos ... De la misma profesora ... Y ya fue aflojando los músculos ahora hago este completo llevo haciendo 3 meses seguido todo los Días descanso los domingos .. Es espectacular ... Te lo juro .. Sirve demasiado

[@Elcabaret]

Es muy bueno yo hago 2 horas diario y la realidad es que ayuda muchísimo diario me veo en el espejo y he notado una gran diferencia en mi y seguiré por más

[@EmilyValdez123-y2f]

@@Elcabaret si amor ..muy bien yo lo hago en él dia y en la noche ...

[@leticiabutal731]

Thank Very much ❤❤❤❤❤❤❤

[@karencynthia3141]

Me encanta , gracias a sus rutinas pude bajar de peso

[@fimawudinakaligis9749]

Mantap...Good...👍👍👍

[@rosimeribecker5381]

Eu adoro! Faço todos os dias , e faço esse exercício umas 3 vezes na semana . A minha vontade é fazer até sábado e domingo kkk, mais tem q descansar porque dói tudo e incha um pouco a barriga e dor nos músculos. É maravilhoso esse tipo de exercícios,ele tem tudo em um só. E estou amando os resultados, até abdominal pé é feito . Meus parabéns assim vcs vão ter mtos seguidores e eu não vivo sem vcs . E outra chegam e fazem , não fica de mínimo,bla,bla,bla. ❤️👏👏👏🇧🇷🇧🇷🇧🇷

[@chriss7552]

Thank you for sharing your comment I am going to start 2x a week. Haven't worked out in 3 years .

[@ichsanichsan4566]

Mantap sekali sangat menguras keringat..

[@norygutierrez1070]

Finally I found u again,my favorite instructress.i am from philippines

[@SouvikChannel]

I love belly dance very much. The instructor is my favourite

[@LilisSuryani-sr4xk]

Like zumba good .

[@mariavictoria3261]

Wow there is a new one .💕💕love it.!

[@regianewilliam]

estou fazendo e amando, gostaria de um vídeo ensinando um alongamento correto para fazer antes da aula. Da vontade de fazer o dia todo. Uma dúvida, o movimento correto seria empurrar o quadril para frente e inclinar as costas para frente? As vzs fico meio perdida, durante todo exercício manter abdômen contraído? (murchando a barriga para dentro tá correto?)

[@maman1060]

keren senam erobiknya👍👍👍

[@berthabenitez8041]

Wow, in a while I'm going to work out with this routine, greetings from Mexico thanks for your videos , almost a month working out and I see alot of change with my belly and weight 😊😊🤸👍

[@ZumbaClass]

Great, congratulations!👏👏👏👏

[@rociovasquez1925]

Muy buena yo estoy con los s 12 y 22 de prof Sora muy buena estoy viendo q estoy bajando la guata saludos profe muy buena sus rutinas

[@rosanatolentino8796]

owesome....easy to follow❤️❤️

[@ximenaramirez3123]

Hola desde Chile estamos tres veces por semana haciendo su rutina es maravillosa 😃 gracias 😊😍

[@hanidoll5476]

I love zumba class

[@matthewadrianstamaria7966]

I love this video, easy to follow but you sweat a lot,,,,

[@danliignalig2808]

Yes me too I love it

[@hertianaevalina5060]

U

[@musiccollector7931]

Wow the best zumba class

[@valdirenewassuaski8858]

I love your classes I do every day very dear ❤️❤️ 🇧🇷🇧🇷

[@VeronCordez-x6g]

Good job girls Moe power God bless

[@user-dg2lm8eq9v]

It targets mostly on belly fat right ?? I'm only having problems with my belly fat

[@ZenithAlvarezMarin]

Me gusta muchísimo más q los demás❤❤

[@Leleca636]

Amei está aula estão de parabéns . imcluirei nos meus exercícios

[@Mila-on2wg]

💪💪 y bunda supaya tetap. Sehat & bugar. 🙂🙂👍👍

[@yvethalbornoz9247]

Por fin podre iniciar una nueva rutina!!! Gracias porque me esta ayudando a bajar de peso

[@ZumbaClass]

️👏👏👏😍

[@mayra7765]

Yo llevo 5 días y ya baje

[@mariagenaisir5649]

@@mayra7765 como te fueee?? y solo hiciste esta rutina??

[@SaduniSaduni-z4e]

I am Sri Lanka good music good excise👌❤️👍❤️

[@julinha5937]

difficult but I loved lost a lot of kilos

[@ZumbaClass]

💖😘😘😘

[@just.narusasu]

How many days did you follow for results

[@coreenrule9334]

Thank you zumbalicious I love dancing I stretch my body. I love you guys most specially to the instructor of this group even were inside the house I can move. God bless you you both more power. Happy day

[@rezkifajarramadhan5876]

Thanks is the best sumba class

[@emeldanakamura7821]

I’m so enjoying everyday following ur Zumba class than u so muchhhhhh ❤️

[@ZumbaClass]

👍👍👍🌹🌹

[@จําเลียงอินทิพย์]

@@ZumbaClass ..

[@rupawateefalcon9545]

Oh my gosh this grate workout. Thank you 😊 I love it. 🙏❤️❤️❤️👍👍👍👍

[@yhumiraabigail3342]

Wow... excelente ojalá e hicieras tu canal sería maravilloso...me falta la chica de vestimenta morada😜... contagia la energía que tiene.. saludos desde la CDMX 😘 bendiciones

[@teresitaterrazas9936]

Si es cierto la chica de morado transmite mucha energia, como se llamara la marstra? Saludos 🙂

[@ZumbaClass]

Thank you for watching💐🙏🙂🌹

[@liliacano1509]

Una pregunta esa rutina la hacen diario o buscan más rutinas de ella voy a empezar a hacer ejercicio me gustó mucho no hay brincos ni nada me encantaría saber un poco más gracias linda noche

[@teresitaterrazas9936]

@@liliacano1509 hola puedes seguir buscando mas videos de ella, yo por ejemplo hago de ella y tambien de Eva Fitness, son muy practicos y muy buenos, si vez los resultados y sobre todo sin lastimarte tus rodillas porke no hay brincos, saludos 🤗

[@liliacano1509]

Muchas gracias saludos Dios nos de mucha salud lindo día