Exercise To Lose Weight FAST | 50 minute Standing Exercises To Lose Weight & Lose Belly Fat

[@madonnachavez4221]

Thanks!

[@ZumbaClass]

❤🎉❤🎉

[@วิภาวรรณ-ข2ท]

เหงื่อออกดีมากค่ะ น้ำหนักลดไป 4 กิโลแล้วค่ะ ใช้เวลา 35 วัน

[@ZumbaClass]

เยี่ยมมาก ขอแสดงความยินดี!❤❤❤

[@nargiza6353]

Я только начала делать, всем спасибо 💃🏼🌺🌺🌺подержите меня пожалуйста 🍀🍀🍀🥰

[@wafaaagmad2543]

بدأت معك وزني 65 اريد ان اخسر 10

[@ДамираНиязова-в5ш]

Успехов вам!!

[@nargiza6353]

@ДамираНиязова-в5ш спасибо большое

[@starbabylight7879]

I have been doing this exercise for a year now. My body transformation is crazy...and I started with these specific vids!! Thanks for putting my favs all in on video!! ❤❤❤❤❤ I cant wait to hit my target weight goal 🎉

[@ZumbaClass]

😘👏😍😍

[@verdy_belosnejka]

Супер полезный опыт❤

[@РомаПономареа-у1о]

Эх хорошо Х, нажмите на него и удерживайтех. объекты будут удалены через час.Чтобы закрепить фрагмент, нажмите на него и удерживайте. Недюхзжакрепээлехнные же юх.хэ Оххх.э объекты будут удалены через час. это! Жейв😅южх ХХХхэ

[@hooyomcn7054]

😂

[@mercedeshk9661]

How you doing now days ? I love to see the results …

[@mariavidal7143]

I love your style,I hace been watching and doing this clases sinceramente 2020 Thank you Use translator ☺️ Me encanta tu estilo,veo y realizo está clase desde 2020 gracias

[@ZumbaClass]

🌷🌷🌷😍😘😘😘💐

[@ramkuwarjai5261]

😊😊😊

[@odnatakaya-ya]

Делаю упражнения 2.5 месяца, -11 кг и в животе -12 см 🎉

[@АсемаАбзалова]

Здравствуйте , вы держали диету?)

[@MohiniYadav-f1l]

apne diet kya li please tell me

[@Rayder910]

Без диети никак

[@ОрозгулАйдаралиева-г2ы]

🎉

[@Ольга-ж1б6н]

Здравствуйте,Как часто делаете?

[@cecillebautista7960]

My favorite zumba class. I really love it.. Thank u.. More power❤❤😘😘😘

[@ZumbaClass]

🤩🤩😍🥰😘

[@norafaik5268]

شكرا لكم انا مبتدا بس عجبنى هذه التمارين

[@Beutiful_girls2011]

Men 5 ta farzandni onasiman. Fetnessinggiz zo'r, men ham ko'rib siz bilan birga mashq qilib ozayapman, rahmat. Omad👍👍👍

[@guerlinealphonse7009]

😊😊😊😊😊😊😊😊😊

[@КурванбекАбдрасулов]

Салом натийжа болдими мен хам бошламокчийдим

[@ҚарлығашЕрғараева]

😊😊😊😊😊😊й😊😊😊😊😊😊😊😊😊й😊😊ёёёйй😊😊😊😊😊😊

[@nargiza6353]

🌺🌺🌺Я только начала

[@nesselvicente7843]

Eto tlga favorite ko na Zumba nyo so with the music ♥️♥️♥️

[@ZumbaClass]

😘😘💐💗

[@edivaniadias6109]

Amo essas aulas ❤ estava com 96 kilos, agora estou com 80, faço todos os dias.

[@AiperiNurkankyzy-e8o]

Сколько времени прошло?

[@mercedeshk9661]

In 2 months 16kilo ?

[@aike654]

Вы очень молодцы

[@aike654]

Я тоже худею

[@aike654]

Вы пп тоже держите ?

[@ИринаН-в6з]

Отличная тренировка! Поздравляю всех кто дошёл до конца!!!😊

[@carmelitadelossantos7682]

I did this, before and after pandemic, but I stop now I'm back again love this Zumba Video thank you 😊 guys ❤🎉❤

[@MarciaCristina-mb7vr]

Estou amando , está me ajudando muito ❤️🙌🏽🥰

[@ytdabella]

Também estamos! Eu e minhas filhas! Somos do RIo de Janeiro!

[@CamelaCamela-f2l]

Legit pumayat Neto kapag araw arawin mo ❤❤❤love it ❤❤❤

[@neisa790]

Wow!!! Energetic zumba... Feel happy❤ n start from today. Hopefully l will reach my goal within a month. Effective💪

[@МадинаАхиедова-и3и]

👍👍👍👍👍👍👍👍👍💪💪💪💪thank you

[@vindhyapalani1578]

So many people are commented about music I'm the only one who focus on weight loss😅🏋️

[@evalourenco1906]

😂 I don't care about the music.

[@clemenciaambayec6241]

I love zumba everyday..i always doing this.❤❤❤

[@ajabayare8836]

more power zumba class I've always doing this hope i can achieve my body goal❤❤

[@randophbon2317]

my partner to love this

[@randophbon2317]

is it okay doing this everyday?..

[@guerlinealphonse7009]

​@@randophbon2317😊😊😊

[@mariajosedasilvajosedasilv5879]

Amei otimo exercício obgd

[@RoseliRodrigues-e7g]

Nossa que exercícios maravilhosos estou apaixonada ❤❤❤e essas meninas são muito inspiradoras ❤

[@cynthiacarpenter7002]

Just found this channel yesterday. I could only get through 30 minutes of the 50 minute session lol but I’m gonna work my way. All of the comments have me motivated to keep doing this. I love it. Had a good time, even though I had to take a Motrin after. Lol

[@catiadosanjos4086]

Maravilhoso faço 3vezes na semana!!! Viciei nessa aula só quero fazer ela rs.

[@catiadosanjos4086]

Rs eu tbm

[@CleoniceSoaresdeMoura-oc5bt]

TB estou amando faço 3 vezes por semana deu diferença muito grande na barriga kkkk Amei

[@samialima9733]

Sou do Rio de Janeirooooo Tô amando essas aulas. Não percooo. Vou ficar fininha igual a vcs 🙏🏼❤😂

[@ZumbaClass]

⭐💪👏👏👏🤩🤩🤩😍🥰😘

[@KhadijaLahssissni]

اقوم بها يوميا رائعة خسرت 4 كيلو في شهر بدون حمية غدائية شكرا

[@DkJ-or7wb]

اني هم اريد اجربهة لئن قبل شكم سنة جربت هم رقصة كورية ونحفت عليهة

[@marammansour170]

وانا كمان ❤

[@ahmedgames1221]

طب دهون البطن نزلت

[@KhadijaLahssissni]

@ahmedgames1221 صحيح اصلا هاد التمارين بتستهدف تمارين لبطن اكتر بس لو تخفضي اكل شوية راح تلاحضي لفرق بسرعة

[@СоняИмирова]

Я недавно увидела и мне очень нравится но до конца немагу 😂 упражнение очень хорошее спосибо девочек

[@ednaluna517]

Essas aulas fazem parte da minha rotina. Iniciei 05/10/24. Vendo muita diferença no corpo já. ❤❤

[@DkJ-or7wb]

انشالله اني هم اشوف نتيجة

[@НадеждаСаковец-в2з]

Как продвижения? Сколько сбросили?

[@luciacodan5720]

Grazie ragazze!!!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤ Bom bastic!!!! Fantastico!!!

[@ZumbaClass]

💖💯👏👏👏💯🙏👍💯💯👏❤❤❤❤

[@walymedina1885]

Ahhhh amo hacer ejercicio con ustedes! 😍😍😍😍

[@joilmagomes7326]

Eu já pratico em casa com o professor Aurélio mas é muito incrível com todas. As meminas juntas foi a minha primeira vez ❤gratidão gratipaz gratiluz gratiamor para todas e parabéns ❤😊😊😊😊

[@MutfilmlarTiVi]

1 oyda 5 kg ga ozdm shu mashqlar bilan zo‘r ekan👍👍👍👍👍👍

[@jaicaalladin7330]

Araw arw q NG zumba ito yng pnpnuod k grve effective s 1month n pg zumba ko 4kilos nwla s timbang ko grve kc ang energy nila 😘😘😘😘

[@КорланСталбек-ъ7ъ]

Рахмет❤Жаттығуды күнде жасаймын❤😊

[@aiymwx__0]

Эфект берема

[@aiymwx__0]

Арықтадын ба

[@mellanymunar5080]

I Really Love this Zumba I finished All to much sweating 😊😊😊😊

[@payaldeb9277]

In 2020 I was doing this one tht time my weight was 65 kg after doing this within 2month I was loose 15kg. My other bad foodhabit nd poor maintainace again m put on weight. From tomorrow I will again start my workout again with dis class. As soon I will give my feedback. Wish me❤❤❤❤❤❤❤❤

[@wafaaagmad2543]

اخبرينا؟

[@naniksusanti2463]

Saya rutin melakukan senam ini 15 hari berkurang 4 kg.

[@walymedina1885]

No lo creo 😅

[@Salmaabbas-t9l]

I am doing this Zumba class very energetic❤

[@RMLove-iz9bz]

Always love doing this zumba

[@adiliarodriguez440]

Hola amigos esta zumba es buenísima se las recomiendo yo las hice por varios meses y baje un montón me siento como una mujer de 15 años buenos para el ❤️ corazón sigamos si se puede gracias😊👍

[@liliyanti1882]

Yo en eso amiga

[@erlindanarra4075]

Thank you so much 👍👍👍❤️❤️❤️😘😘😘🥰🥰🥰

[@ZumbaClass]

😍😍💕💕💕

[@antoniamariadossantosgomes2992]

Boa noite professora , moça e equipe , obrigada pela atenção e força, Deus te proteja e ilumine a sua vida .💋💋❤️❤️❤️❤️❤️❤️❤️❤️😅😅😅😅😅😅

[@бөбекжайБалабақша]

Көп рахмет, нәтижесі бірден байқалады екен ❤

[@Dipalitiwari1358]

50 minutes done👍✅🥳

[@tianaramos1935]

Valeu obrigado 🙏🏼🌺🔥

[@gabriela.moraess]

Sempre assisto na velocidade dois. Vejo um todos os dias porém esse é meu favorito por ser mais longo. Confesso que a playlist sempre é por minha conta pois fico mais ativa 😂❤ Obrigada 😊🙏🏻

[@neideprado3779]

Vou começar a fazer 🙏🙏 Excelente exercícios ❤❤

[@vivivianlevuong8485]

Question

[@vivivianlevuong8485]

M

[@vivivianlevuong8485]

Mm

[@beatricerakbaoui6693]

Super exercices vraiment magnifiques ainsi que la musique bravoooo 💃💃🥀👀💃

[@stircspew]

gente ja comecei faz duas semanas e ja emagreci 8 kilos ignorem os erros de portugues to pelo computador curtem pra mim continuar

[@ticatica3546]

Hello, a very cordial greeting, you are excellent. I love your exercises. I am 69 years old and thank God I can still do them. Thank you for helping so many ♥️ people. A hug.

[@ДамираНиязова-в5ш]

Браво девочки!!!😊

[@NikkaRuga]

I love this exercise

[@BetyCoronel]

A empezar se ha dicho👏🏻👏🏻👏🏻👏🏻

[@ZumbaClass]

💕💕💕💕😊😊🥰

[@МаринаКошелева-ф7ю]

Бог ты мой. Я бы через три минуты умерла... 😂😂😂 Девчата молодцы!!!!!

[@EvelynSandoval-kc5tv]

Thank you po, Nabigyan ninyo kami lakas ng pangangatawan, ❤❤❤

[@veronicasantiago3529]

Padrísimos estos ejercicios ❤

[@เพชรศิริจันทร์ปอแดง]

ขออณุญาติขอท่า. ขอเสียง.เต้นออกกำลังที่บ้านคะ-รอบๆ บริเวณเขตบ้านคะ 🥰🥰😁

[@antonela6831]

Great video❤😊

[@Pechoe90]

My favourite Zumba class and this music boost to do lots of workout

[@ZumbaClass]

Thank you🔥🔥🔥🔥💐💐🙏🙏😊👍❣️❣️🔥

[@CleoniceSoaresdeMoura-oc5bt]

Kkk depois q descobrir esses exercícios com essa Prof maravilhosa N consigo parar kkkkk amei

[@cemileethem1548]

Bu gün başlıyorum Size ayak uyduramam 😂 ama deliye cem Yapabildiğim kadar 65 yaşındayım Sizleri beğendim Yaşım gitti ama kalp yaşlanmıyor 😂 Size iyi sporlar Bende arkadan geliyorum 😂❤ Selamlar saygılar Gençler

[@FotimaMadaminova-e7s]

Omad qaddingni ur eplasang 😊😊😊

[@SunisaSeeson]

สกปรก❤❤ยาลองปู้พวคนี้สะอาด❤

[@JaismeenKhan-u2l]

It's not about music it's all about workout tysm workout is very good it change my life

[@rizkinovitasari5561]

Ah keren e kak....jadi kangen pengen zumba lagi, tp skrang lagi hamil Aq nya...😅😍

[@ZumbaClass]

🌷🌷😍😘

[@carolinaosuna1158]

​@@ZumbaClasshola cuántos días ala semana tengo que hacer este ejercicio?? Y cuánto tiempo??? Porfavor y si tengo que combinar con otros vídeos porfavor

[@janicecalo0607]

Im doing this for 23 nights...sana lang gumana sakin..hahaha 2cups of rice lang ako everday.. calorie deficit ako..minsan hilo na..hahahah..thanks sa video nyo..napansin ko lang yung sa front na girl na naka purple magaling gumiling at ang saya tignan ma encourage ka talaga sumayaw lalo na sa trainor magaling magturo ng steps pinaka gusto ko yung mabilis na part dahil nalalabasan talaga ako ng pawis...yung girl na naka orange on the left side is very sad face and angry face minsan galit yata c ate...hahaha.. but magaling din sya gumiling .😊 Gustong gusto ko video nyo..salamat po..

[@srabontiskitchen178]

❤❤ I love this zumba

[@ZumbaClass]

🥰🥰🥰🥰

[@lirrousromero3497]

Me encanta Me a servido bastante 🎉

[@tianaramos1935]

Muito as gracias meninas ❤😅

[@margueritehebting4617]

Belle vidéo merci les filles bravo 😂❤

[@luzdinayumbato7565]

Excelente tempo de duração do exercício muito ótimo 👍💐❤🌹🇧🇷🌹❤❤

[@MaureenAnyango-tl6di]

Focus on your weight loss not music,..i love so much kudos my fellow girls

[@arsyilayuliyanti6032]

Suka senamnya tapi kurang suka musiknya.. harus pake 2 hp, satu buat videonya satunya buat musik yg cocok menurut aku biar lebih semangat 😊

[@tessbudiao4258]

I love it❤️💕😍

[@ZumbaClass]

Thank you👏💯🙏

[@wipawanchamnanpho2899]

❤🎉ชอบมากๆๆๆ

[@marlenmartinez-r7u]

yo me quedo con este.ya dias comense.👍👍👍

[@EvelynSandoval-kc5tv]

Thank you po, ❤❤❤

[@bettinaenciso5537]

i love it! kept dancing this and now my waist is 24, from 36

[@sniora]

خلال كم تظهر النتيجه

[@koreanabits2950]

For how long?

[@jannattrisha3774]

I am from Bangladesh I do this zumba everyday it is very good. Thanks a lot for teaching😮😮😮

[@FrançoiseOndoa]

Thank you I liked it see you soon 😊😊

[@존중-x1l]

감사합니다. 오늘도 넘 즐거웠어요

[@cleidemendoncadondoni6036]

Amei obrigada, desta vez vou emagrecer

[@bispadeuza9142]

Quero acompanhar seguir pode fazer qualquer hora esses exercícios!

[@hanafati5071]

J ai adoré! Merciiiii!!!!!!

[@wartinic11-qt6zk]

Mantap 👍👍💪💪 semangat

[@TeodolindaChuquimia]

Muchas gracias,🌹

[@charityesique7969]

Nice ❤❤❤I love it

[@gloriapadonou9038]

C'est mon premier jury d'essai et j'aime beaucoup

[@kaladevi9567]

I do this excercise.... in a 1 week... but best results.... good 😃😃

[@leticiabutal731]

Thank you❤💯⭐star

[@ZumbaClass]

💕💕😊😊🥰

[@AstridAponteCifuentes]

Gracias, me ayuda mucho esta rutina

[@wartinic11-qt6zk]

Bb saya 78kg,mksh biar saya ikutan olahraga ini di rumah..ibu2 bagus 2 badan nya prewek.👍👍👍💪💪 semangat 2.

[@หวีอุดรจ้อนซิ่นแล่น]

Good job 👏 I love it ❤ 50:53

[@ZumbaClass]

Thank you😍😍💕

[@taniacouto1449]

Amei esse exercícios faço todos os dias

[@tesmanago2024]

❤❤❤❤❤❤❤❤

[@Poonamkumari-yl3px]

Waw superb weight loss with enjoyement😅😅

[@marifemontereysagpang4178]

Been using this exercise since 2020 during the pandemic, so effective💪

[@ZumbaClass]

❤❤❤❤

[@mmagelynoonodera1498]

Bakit ang teacher ang pinakamataba? Well enjoy at galawgalaw din pag may time 😅😅

[@Irondinorog84]

Thank you so much for this vedio, I've been doing this for almost 3months and am happy the results. I can see big difference in myself as a Mother of 7kids. Thank you so much🙏

[@sutepdanglam6022]

ท่าต่อเนื่องสวย

[@ZumbaClass]

❤❤❤❤

[@devyogaphysiotherapycentre4236]

Nice ❤🧘🙏

[@LolaEsposito-g4w]

Tutti bravi ❤️🥰🥰🥰🥰🥰🥰

[@ashabejo2784]

Like zumba... ❤❤❤❤