getting back into routine: healthy habits & tips, reset routine, workout motivation, and self care!

  Рет қаралды 162,037

LenaLifts

LenaLifts

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getting out of a slump routine: tips for motivation, be productive, workout w/me, self care, & more!
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getting out of a slump routine: tips for motivation, be productive, workout w/me, self care, & more!
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*productive* LIFE RESET: how to get back into a routine, reorganizing my life, deep cleaning my apt
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*productive* LIFE RESET: how to get back into a routine, reorganizing my life, deep cleaning my apt
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living alone in nyc: my reset routine, workout w/me, meal prepping, and more!
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How I Get BACK IN SHAPE after 6 MONTHS OFF | Meals + Workouts
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MY TRANSFORMATION JOURNEY | how I changed my body and mindset, working out & things I wish I knew
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MY TRANSFORMATION JOURNEY | how I changed my body and mindset, working out & things I wish I knew
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getting back into my healthy/productive routines
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getting back into my healthy/productive routines
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*intense* reset routine: how to get your life together & increase productivity for the week!
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*intense* reset routine: how to get your life together & increase productivity for the week!
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getting my life together: recovering from burnout, tips for motivation, skincare, and workout w/ me!
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getting my life together: recovering from burnout, tips for motivation, skincare, and workout w/ me!
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working towards my 2025 goals | how to stay healthy, motivated & balanced 🌱
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working towards my 2025 goals | how to stay healthy, motivated & balanced 🌱
LenaLifts
Рет қаралды 72 М.
6am morning routine: life-changing healthy habits, tips to get up early, workout, & stay on track! 🌱
14:32
6am morning routine: life-changing healthy habits, tips to get up early, workout, & stay on track! 🌱
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Рет қаралды 434 М.
11 healthy habits to GLOW UP for 2025 🌱 | how to LEVEL UP every part of your life
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11 healthy habits to GLOW UP for 2025 🌱 | how to LEVEL UP every part of your life
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*productive* fall day in my life: workout w/me, candle shopping, closet cleanout, & more!
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*productive* fall day in my life: workout w/me, candle shopping, closet cleanout, & more!
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UFC 287 : Перейра VS Адесанья 2
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UFC 287 : Перейра VS Адесанья 2
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