11 life-changing healthy habits you NEED to get out of your slump & become your most SUCCESSFUL self

[@lenalifts]

Hope you enjoyed the video ❤Thanks to Aquasana for sponsoring this video! Head to bit.ly/Aqulena for 55% off all systems $49 and up plus free shipping!

[@Eternalluminary]

The video is amazing

[@Catlover90j0]

I love all your videos And they alway make me smile❤❤

[@Zainabakarim2010]

Thanks girl 😌😊

[@shaunaghdunne9506]

Mm m m M😊😊😊

[@shaunaghdunne9506]

M M. M . M😊😅😊😅😊 7:21

[@Alessandra-d8u]

YALL WAKE UP, OUR QUEEN HAS POSTED

[@lenalifts]

YOURE ALWAYS EARLY ILY❤

[@britneyduranko420]

​@@lenaliftsLove your video s❤

[@Journey-p3k]

IM UPP

[@giodyfrfr]

Today I am so proud of my old self because she studied english. Thanks to her, my today self is able to write this comment and understand Lena perfectly ❤️❤️

[@lenalifts]

YES SO PROUD OF YOU ❤

[@1zum1201]

omg me too ! so proud of u girl ( i'm 13 and i'm french but i managed to learn english all by myself so now i can understand this queen TT

[@DuaYousef-n7z]

​@@1zum1201❤❤❤❤❤❤❤

[@nguyenchiu-jc8ce]

Ohhhh me too.❤❤❤

[@andjela09]

I also want to learn English if you have some tricks how you learned?❤

[@rheannonbenton]

As a mom of 4 I’m leaving behind waking when my kids wake up. The mornings I get up before them, my entire day is transformed.

[@lenalifts]

Ugh I love this you’re so inspiring !! 🥹❤️

[@Sunniedaisfairy]

As a 15 year old who has been unhappy with themselves for most of my life you really made me start enjoying my life, meet my best friend, and even started wearing the clothes I want to at school without giving a second thought of what people thought. I really owe it to you ❤❤❤

[@lenalifts]

I am so so incredibly proud of you and you should be so proud of yourself ❤❤❤

[@iluvits]

Your past self will never really go away, you'll never really leave her behind. She'll always be some part of you. I think it's imperative that you treat your past self kindly no matter disappointing they may have been because she's still you. Give her a little pat on the back because she survived and she got you to where you are now.

[@strongerwithsam]

I just got myself flowers and put them in the water, opened my journal to make a plan to get out of my slump and bestie is here with the plan! Love you sm ❤❤🥺😭

[@lenalifts]

that sounds like my most ideal day ❤❤ so happy and proud of you for working to get out of your slump!! I’m in there w you girl!

[@pixielixie11]

the best thing about you lena is that every bit of advice you give comes from a "been there, done that" perspective like you just get it sometimes youtube advice can be rly insincere and "recited" but yours is so genuine and authentic because you really understand what it's like to be in a bad place and then to get out of it love you so much queen 👑💕

[@lenalifts]

Thank you so much for the kind words people like you honestly keep me motivated to continue posting so thank you so much and I appreciate it❤❤❤

[@pixielixie11]

❤️❤️❤️

[@hannaattouz8281]

I always tell myself this when watching Lena’s videos! Her authenticity shines thru every word

[@시-y2l]

Wake up guys the queen literally just posted

[@kzw06]

watching lena, eating chips, studying for my history finals, romanticising what my life will be like after exams 😭✊

[@scarlet.greyyy]

literally me rn

[@AlaaYasir-ow4xt]

Lena, u literally helped me get out of my lazy era, and now I'm waking up at 6 a.m. + U always make my day when u smile 😃

[@lenalifts]

I’m so proud of you!! Keep it up ❤❤

[@MMMMD1]

I physically cannot get up at that time 😭🥲

[@AlaaYasir-ow4xt]

@@MMMMD1 It's ok I was like that u can start walking up from 10 Am then 9 like that until u can wake up at 6 am. It took me months but it's ok.Hope it works with u. ✨🤍

[@amoumazzz]

i love how honest and vulnerable she is, honestly, i am so insecure recently and it feels nice knowing im not the only one.

[@lenalifts]

You guys make it so easy 🥹🤍 you’re never alone!!

[@babylux22]

Wow, "only hurt people like to hurt people" hit me hard!!! 😢

[@michellrodriguez8740]

Such an inspo, todays my birthday and tell me why I’ve been feeling sluggish and not in the mood to do anything but she made me get up, clean and drink my pre workout I LOVE YOU LENA🩷🩷🩷

[@MamaSwole]

girl when I tell you I NEEDED this video so bad today omg thank you

[@lenalifts]

You are so sweet thank you so much for being so early and always never feeling to comment and watch my videos❤❤❤

[@MamaSwole]

@@lenalifts ily queen ❤️

[@Troldmand-go3id]

My past self is someone who struggled with her self esteem and commitment to other people, because of past trauma from undiagnosed ADHD. The way I looked at myself was bad. Something inside my head kept telling me all the things people said about me in the past. My past self don't seek validation from the outside world, but from my own inside world. My past self struggled with disruptive thoughts. My highest self and the girl I am becoming are living in the present, but she has dreams, visions and discipline. She has built healthy habits, routines, and her mindset is amazing. She has wonderful friends, who support her. My family is healthy and protected. My everyday life is amazing. Her energy is a pleasure to be around. She invest in herself.

[@anjanakailasanath5149]

I'm not sure if this will reach you, but I wanted to send this message anyway. I have been watching your videos for a long time and you have had such a positive impact on my life. You have helped me boost my productivity so much and organize my schedule effectively. You've also helped me so much with my self confidence and improved my mindset towards the adversities I've faced in my relationships. Recently, I got into a car accident with pretty severe injuries. I am slowly recovering and relearning basic things I took for granted like walking. This accident has made me so grateful for every single little thing in my life. It's difficult for me to write my daily gratitude journal, so I just thought I'd thank you directly. Thank you for being such an inspiration and such a positive role model. Even if you don't see this, I just wanted to put it out into the universe how blessed I am to know about you. Thank you so so so much, once again!

[@sarahshaikkk]

She just knows what I need and DELIVERS🛐❤️

[@lenalifts]

ILY BEAUTIFUL THANK YOU FOR BEING EARLY ❤

[@YitskeVanLoon]

Since I got to know myself, people started telling me that I was selfish and bitchy. Hearing these comments broke me up a bit. But since 3 weeks ago, I started to see that they said that because they missed my help, not our friendship... I used to be a people pleaser, but now I'm taking care of myself, no matter what others think or say! Does that make me selfish? I don't know, but it makes me feel better!

[@AA-yd8kz]

I just moved to a new town all alone and the first week was so lonely I gave up on all my healthy habits. This was a great reminder!

[@merianswart]

You upload at the perfect time, OMG! I just finished high school last year and I can't quite afford uni , but I have a friend in uni who motivated me to get my life together and this video is the final push I needed. I've felt genuinely so lost, I became very depressed in high school, the only real friend I had moved away and we lost touch and I just have no idea what to do. I didn't really develop any passions or dreams in school besides doing KZbin but I don't have a clear camera to film and I have really bad acne so I've always been treated as lesser than because of my looks, which destroyed my self confidence. (I was the friend who wasn't invited to the gatherings or even the group chats yk.) I'm starting a workout routine tomorrow and I'm going to start walking and going out more .I'm also making plans to study something next year. I don't know what yet, just that I'd like to have a history elective. We're a bit tight on money, but my mom is motivated to help me be successful. (She's the best. She's been through a lot and is still one of the best people I know) This made me think and realize that I have a lot to be thankful for. Yes, my life isn't great per say, family issues etc, but I have a mom and brother I love, I have friends who are so motivating and above all else I have myself. Thank you for that.

[@lenalifts]

wow thank you so much for sharing and being vulnerable. i hope you know that you are not alone because i was bullied a lot when I was younger, left out of every groupchat, hangout, etc. Im also struggling with acne right now too. I promise it gets better and I relate to every issue you have but I can say confidently that all of it has made me stronger. im so proud of you for pushing yourself to try new things and fill your own cup!! keep it up love ❤

[@merianswart]

@@lenalifts Thank you so much! It is relieving to know that someone knows how it feels and still managed to get out of their slumps and be productive. Besides still working on convincing myself to actually work out (because with how unfit I've gotten it hurts a bit) and working on having more energy and positivity, I am doing much better. I made some changed to my morning routine which should help with that and my next goal is to start getting up earlier. Thank you so much for replying to my comment and for being such an inspiration. I absolutely adore your videos as they always make me feel like I want to improve my life. Much love

[@tsweta13]

People pleasing is so true. The moment I started setting boundaries suddenly I became evil, but one thing is for sure people who get angry when you put yourself first are the people who get benefited when you put yourself last.

[@mirakaskas]

Girl I just did a journal entry about getting out of a rut like a reminder for myself! I feel like my perfectionism has been EATING AWAY at my little wins as if they aren’t important 🫢 any step is a step to our higher self!

[@lenalifts]

FACTS GIRL I couldn’t have said it better myself!! It’s the little wins ☺️🤍

[@lizethmartinez2852]

Thanks Lena for posting this, My past self was insecure, people pleasing, and didn’t respect myself. My future self is humble, intelligent, I can control my emotions, proactive and walk into a room knowing who I am and what I carry.

[@lenalifts]

I LOVE THIS ❤❤❤

[@kelseypowell2535]

I relate to you so much!! I hit my rock bottom the end of last year and literally by doing everything you've suggested here have completely turned my whole mind set around then my mood and motivation followed!! Every time you post I get excited because I can either relate or appreciate, or both to what you're saying!! Keep posting and not letting the haters get to you x x

[@frank_myocean]

My past self is someone who doesn’t have self discipline or motivation, is overly critical of themselves, struggles with regulating emotions, and always has a negative outlook on things. My future self is going to be more confident, Become motivated and continue to be motivated, deals with emotions right away when needed and overall has a happier, positive mindset going into anything. Thank you so much for this video 🎀💕

[@GamerCastella]

I finally have built up a routine and it really is life changing I managed to finally find a job after job hunting for 2 years… but this year it’s my goal to learn and feel more confident with knowing how to drive and ofc with becoming more fit and healthy ☺️ thank you Lena always for posting positive and motivational content 💗

[@mstngsali1]

After 50 years of self hatred and loathing, I have finally learned to love who I am. I am an amazing person who continues to grow every day. Thank you for sharing your journey with us. It helps more than you know. ❤️

[@Nila26-nila]

this girl motivates me so much like the first week I discovered her channel I started inhabiting old habits/tasks I use to find hard such as simple journaling, cleaning my room, working out and now I'm motivated to do it all and I am starting my journey with small steps.

[@1zum1201]

omg this video is LITERALLY what i needed rn you're such a safe place thanks for all QUEENS THIS YEAR WE'LL ACHIEVE OUR FREAKING GOALSSS I BELIEVE IN YALL

[@Ritubhati06]

Lena feels like an elder sister I never had🥺, you won't believe lena, when I started watching your videos 7 months ago and implemented them whole heatedly, my life took a 180degree turn, listening to you and reading the comments gives me assurance that I am not the only one who went through all this, all these years i kept victimizing myself but not anymore. Never imagined that a total stranger out of nowhere can improve my life soo much, even my closed ones failed to do so. May god bless you Love from India❤

[@sobiazaheer5857]

You are seriously the best self help content creator ever. You have helped me so much is not wasting time and especially how you tell small things can make me happy. Like for example now painting my nails has given me so much happiness. Taking care of my hair has given me happiness. And basically spending money and time on myself has been the biggest blessing.

[@CleanlivingwithKarly]

People pleasing is something I used to struggle with alot, but we need to know at the end of the day we have to focus on what brings us happiness. Thank you for the reminder.

[@Aesthetique_Strawberry]

To be honest I have been undermining my vision board these days it’s kinda sad but Lina just nows how to motivate me. Even in the beginning of the year she introduced me to the world of motivation, self love and consistency. And the worst thing is that I was always insecure 😞 for no reason at all and so drained to even leave the house. Thank you LINA 💋💋💋

[@lenalifts]

I feel you so hard on that sometimes we need that midyear motivation. I know that you’re gonna end strong and all your vision board goals are gonna come to life. I’m so proud of you ❤❤

[@abbs__stainable234]

Lena, I dunno if you’ll read this, but this video and your other ones have helped me. I’m 17 and I’ve been in a 2 year long slump. I hate myself, I hate how I look and I am in a sort of depressive slump era. But your videos kind of give me a new outlook on life. I’m crossing my fingers hoping that it’ll help me get out of this slump cause it’s hurting me and the people I love. Thanks again for the positive vibes Lena. You’re a beautiful soul :)

[@abdullahaljarrari1684]

I have literally been writing and deleting I dont know what to say i just love you're a queen gurl i literally started to change my life because of you i used watch videos but not put the work until i found this channel thank soo much lena everyone here loves you❤

[@caitlynbikhani9473]

For me I’m leaving my past self who is always being pulled down by school boys, my future self is confident and beautiful the way she is! Lena you are literally my inspiration ❤

[@cornelcornel9071]

Hey Lena, I love your videos, they are so helpful! I'd really appreciate if you could do the video on how to stop people pleasing since I 've been struggling with that for so long! Thanks!

[@eduvijengomez2212]

My past self was always so lazy and lacked discipline and could never stick to routines. This year I’ve been working on always keeping my space clean and having a consistent routine ! I thank you a lot for that always talking to your subscribers as friends and I’ve been reading a lot of self help especial atomic habit! That book changed the way I think for the better!

[@thehoogaspreader3251]

ohkayyyy !!!! you just read my mind,.......this is exactly how I feel rn just forcing myself to do things I don't really enjoy as much as I did before........and my productivity levels are literally zero.........tysm lena for coming through with these amazing tips and hopefully I think I'll get back on track pretty soon♥♥

[@Bestie_201]

Hey Lena! I saw this video earlier when it came out but never got the chance to comment, but my mom and I started going to this workout class everyday, we’ve been going for 2 weeks now and I just wanted to let you know that your the reason I am able to get up and go to the class with her everyday. Thank you so much, love you💖

[@jeanettek6742]

Your whole video was amazing but that last part about confidence and where it truly comes from just hit me so hard! I replayed it 10x and wrote it down just to use as a reminder when I start to doubt myself. Thank you so much 🫶🏼🙏🏼

[@bowlinggurl1]

i feel like past me is just a girly that wants to better but is so scared of other people not approving that she puts their thoughts over her own. she’s very kind but lets people constantly walk over her. she can be kind of jealous but never im a malicious way, moreso in a “damn i wish that was me” way. for future me shes headstrong. she knows what she wants and goes for it no matter if people look down on her decisions. she got tired of talking about it and started to just do it. started to just show up no matter what. she might stumble but she always picks herself up because she cares about herself just that much. im so grateful to be growing into her 🥰

[@faithfulprosperity]

Perfect timing. Im in a slump, and I dont know how to deal with it!!! I need to get out this slump ASAP. Thank you Lena ❤️

[@sadelaurenwynter1490]

Realest video. I am also a former people pleaser and now I’ve stopped people say I’m rude and selfish, no babe I’ve just realised my worth and what I deserve 👌🏽👏🏽💗

[@lenalifts]

Period babes I am so proud of you!!❤

[@tau2680]

Your videos always come at the right time to get me out of my worst situations. I love you, Lena

[@princess1salima853]

1. My past self was someone that wanted validation of others and was very a more people pleaser type of person that Tryed to fit in. My future self is someone that stays productive and have strong confidence with herself and hard worker and also someone that gets more sunlight and have a deep connection with god.

[@Becca410]

I don't think I've ever commented on one of your videos before, but you truly are a light, Lena. I always feel so energized and want to be productive after watching one of your videos. I was consistent in the gym for the first two months of this year, and then I hit a slump for a month and then worked nightshift for a month and messed up my schedule real bad. I want to get back to the gym because I discovered I genuinely liked it, but it's so hard to just go for some reason. I need that extra push. But I think this video definitely helped. And omg, don't even get me started on the people pleasing... I don't know how to say no, and I offer myself so fully to my friends. Probably because I feel like if I don't say yes to every hang out, or offer to help them out all the time, I'm afraid they'll stop wanting to hang out with me. Definitely stemming from low self confidence, so at least I know what to work on.

[@lenalifts]

I really appreciate you commenting girl 🥹🤍 people like you seriously motivate me to continue posting and help me just feel less alone. I hope you give yourself grace for falling off your routine because anyone in your position being put in night shift would have done the same!! You are only stronger for pushing yourself out of it I am so proud of you!!!

[@Luvinqkitty]

im starting to realise that people are just mean, and not everyone doesnt llike you because of your looks or the way you act, they just dont. thanks lena ily x

[@irenexkoko]

I love the fact she always point out how much journaling has helped her such a productive way of feeling better and manifesting at the same time 🌸

[@Queen_Minty]

PLEASE do a video on people pleasing. All the examples you mentioned was basically me at a young age (13-16,17). I grew up in an area where everyone knew everyone in church and the people I looked up to and trusted were the ones that either made fun of me, told me to “calm down” or “lighten up, we’re just joking” whenever I would stand up for myself, or were the ones who said “they know me”. Thank God, I’m out of that place physically and mentally, but the feels still haunt me to this day. Also, I always love your self help videos so whenever you post, I’m watching it right away ❤❤❤

[@lenalifts]

I can definitely do that for you!! 🥹🤍 and love to hear that you’ve grown from that experience I’m so proud of you

[@Queen_Minty]

Yay! Thank you so much!!! ❤❤❤

[@ChErRyGiRL20]

I'm so proud of my old version of me, bcuz she had the nerves to change and be more confident, I still need some improvement, but im working on it, and let me tell you Lena, your videos help me sooooo much, thanks !!!😊

[@angelinajacobe]

your videos are the positive videos i listen to when i’m in a slump 🥹

[@Albatt.07]

I'm currently working on overcoming my lethargic phase, and your consistently warm and friendly demeanor greatly contributes to my self-belief. I may not have many friends, but you, my bestie, mean a lot to me. Love you immensely! ❤️ Many times, I desire to converse with you also I am interested in fostering a healthy friendship with you but I'm aware that it won't materialize. And you're killing it, bestie! Keep up the awesome work! 💗💐

[@24kitty]

you give THE BEST advice, ALWAYS! i’ve been watching your videos for a few months now & i used to watch your videos laying in bed while being on my phone for hours…. now i watch them driving to my yoga/pilates classes 💁🏼‍♀️💚 (i actually leave my house now🤯). truly so grateful you create relatable & realistic content, your honesty & wisdom literally shines through the screen.

[@Areebaahaq]

i can't even explain how much she has helped me becoming my best version, I love you babe, keep doing what you are doing because you are a STAR

[@lenalifts]

You help me more than you know!! Thank you sm. ❤❤

[@niharikagogoi]

I can listen to her for hours 😭

[@Sany27]

The timing is honestly perfect and I love it . Lena, I’m not the type of person who comments under any video but I just want to thank you for being so real , relatable and helpful . I genuinely appreciate your content as it helps all the people who are insecure or just need a little push. Keep going and I hope for you to become way more successful. ❤

[@lenalifts]

Awww I’m so glad you decided to comment and I appreciate it so much more❤❤❤

[@Minelly_81]

I know that's right Lena!!! You're my favorite person on KZbin fr fr!!! Thank you for your motivational words! Im on my Self-care era and Im putting myself first. Oh and Yes, romanticizing your life is key to happiness!!! Keep it going Lena!! Much love! Well done! xoxo🌺🌼🌷🌹

[@Phoe_ehm]

I love your confidence so much!

[@richa_anurag]

LITERALLY GIRL YOU KEEP ME GOING! You always have the best tips ever (also girl got the Ariana Grande cloud perfume, girly it’s the best scent ever)! thank you for helping all of us, you are such a blessing!

[@justinenicolefracachan6878]

first tip got a bit to me. these past month I've been giving so much energy to others and leaving myself aside and didn't see that energy being reciprocated so now I'm going to focus on myself to feel better ❤️❤️❤️ ily lena thank you for this

[@sina.0506]

In the past I always felt bad for myself and hated my life. I had no self-confidence and and no structured routines. I want to thank you with my whole heart for being this nice and motivational person that you are. You helped me getting my life together and starting to enjoy the little things. I hope you know how inspirational you are. ❤️‍🩹

[@lenalifts]

Thank you so so much for the kind words seriously ❤ that means the world to me and as someone who also had zero confidence and no structure routine I know how difficult it is. I’m always cheering for you and I believe in you!!!

[@mayrasilva3213]

Girl, I came here to get an advice and ended up with a reality check 😅 It hurts but it is for the best

[@alisastrickland8385]

Girl! “People-pleasing” is a sickness that I feel like we all have fallen victim to. I have been there boo! I would love a vid on that tho because as a reformed people-pleaser… sometimes I end up back there again and always ask myself why 🙃

[@andrealopezz]

Lena thank you for posting, I truly enjoy watching your beautiful videos! They always make me feel great and put me into a positive energy 🩷 I have been feeling down because of finals, but after watching this I won’t give up and won’t let my self go down! Thank you once again beautiful girl🌷

[@gabrielledrapeau6761]

Girl to be honest with you, since I’ve sarted watching your videos, my confidence really improved which I’m proud of cause I used to have a bad self-esteem so thanks for what you do and continue inspiring other people you rock! 😊

[@edwardleecaliforniausa]

Hi Lena happy Saturday afternoon and I just wanted to say that your vlogs is amazing and you are amazing Supporter and I'm proud of you

[@lenalifts]

Thank you so much for making it to every video you never disappoint ❤

[@edwardleecaliforniausa]

@lenalifts your welcome sending you hugs 🤗 ❤️

[@jfk3688]

Girl it's amazing how you get me out of every slump immediately just by posting one of these videos❤ I just love how motivating and authentic you are. Hope you're doing great, keep going❤

[@Birkinbag67]

Hey Lena! 💞I just had to reach out again and say thank you. Your videos have been so helpful for me during some really tough times. I found you when I was dealing with depression and terrible anxiety, but your positivity and encouragement has helped me so much. Because of you, I started to take care of my self and working out daily☺️ Your impact is real, and I'm so glad I found your channel💞

[@Tanusha-v1d]

girl you made my life literally more easyy ..i can't help but appreciate you for the good amount of help you are providing to a lot of us heree ..love u lenaaa thank u for being the sun in our lives

[@jozelynryan4569]

Hey girly I am actually loving these videos, I am active duty and I have downloaded some of your videos to get me through the day. I am a mother and a new wife and military so it becomes pretty hard to love myself and worry about myself so thank you for making these videos.

[@keerthi9716]

Lena thank you so muchhhh..this is such divine timing..genuinely you've changed my life and how i percieve even the smallest things...all the love, support and respect for u, thank youuu

[@erinramsay7424]

Please do the people pleaser video!! Much needed xxx

[@kismetkarma]

I genuinely struggle with having healthy habits but seriously your videos are so inspirational and motivational to me and I really want to make a change in myself for the better

[@aishafatur4037]

Hi Lena, I am on my mum’s account so excuse me. I am in high school and I have had a lot of trouble being confident around all the other year 8 girls. You are so inspiring and thank you so much for being you and helping me and so many others❤

[@KoziJeans]

I've been watching your videos every morning while getting ready for work and it's been such a vibe! The healthy reminders are a great way to start my day :) I really resonated with this video, especially with the "people pleaser" section! I am struggling so hard with potentially losing a friend group that I've known for years due to finally being fed up with being the butt of the joke and having my boundaries crossed slowly but surely, but I'm finding that the friends who are helping me through this are so supportive of me becoming a better version of myself who stands up for herself. I'd love to hear more advice on how to catch yourself being a people pleaser so people who also struggle with this are able to work on this! Cause I certainly didn't realize how bad it was until it was too late. Anywho, thanks for the video! Take care and have a great week, everyone!

[@reinamayo8599]

This is literally what I NEEDED to hear today. I've been in a slump and Queen Lena told me to GET. UP. SO GET UP!!

[@Itsme-h7e]

Literally I am inspired and I want to focus my goals and I am gonna and become the best version of myself,tq Lena ❤

[@e_m_conley]

Love your videos! I would totally watch a video about people pleasing and how to stop caring so much & set boundaries (especially when it's people who are inlaws/family/professional peers who you can't necessarily lessen contact with).

[@janamikaelareads]

it's like you sensed that I fell off of my habits and knew I needed a wake up call. ty, lena 💖💖

[@runaowo8757]

Hi Lena! First time commenting omg. I found your channel like 1 1/2 weeks ago and I already went through almost all your videos, you're so relatable and real ILYSM. Thank you for motivating me and helping me and so many others get out of slumps and build a healthy routine.🥰

[@Annabelle_Ruthh]

Thank you so much! Currently working more on the best version of myself! I’ve started keeping meals at home consistently healthy and doing Pilates! Thanks so much for the advice❤️ I’m trying to work on being able to ignore others opinions on me and this helped me so much! You are my favorite uplifting KZbinr to listen too!

[@sabrinaalexandra9902]

OMG when is the journal coming?😍 I haven’t been feeling okay, just dealing with not liking my life and hating myself and have actually struggled with this for years, but I will try at least one thing out of this video and hopefully it will help a bit 🌸

[@ven-grial]

Thank you Queen, I really need it now. Definitely a perfect timing to start my journey on becoming the best version of myself. It indeed enlighten me to have the courage to be the person I really want to be since then🤗🤍 Such a big help. You're great, I'm a huge fan of yours. Keep posting videos, you gave me the opportunity to be brave enough to love myself more, know my value and self worth hidden in those what ifs and overthinking era. Thank you so much really. I've been watching a lot of motivational videos currently but seeing this video that you had been posted just a while hit me differently. The impact is huge and that it hit me positively to change myself and start anew.

[@brijanel]

One habit I've recently implemented is being very careful with the types of content I consume and when I consume it. I absolutely love starting my day off with a Lena video or something equally motivating. It makes me feel so much more awake and I feel more at peace to start my day!

[@lenalifts]

Aww I’m so honored to start the day with you trust me the feeling is so mutual ❤

[@hnichole]

This one is so important for getting out of slumps, especially if you have mental illness. I used to be an avid true crime watcher (think like Buzzfeed Unsolved days on YT, plus cable shows like Dateline/Unsolved Mysteries/Forensic Files), but it understandably made my anxiety so much worse. Last year I spent the summer rewatching Buzzfeed Unsolved for the early Shane and Ryan nostalgia, and ended up not sleeping right for WEEKS. I've had similar issues in the past with consuming fitness content/"what I eat in a day" style videos too. It can suck to give up a genre you really love, but I've been doing so much better ever since I gave up those kinds of videos in favor of more productivity/motivating videos like Lena's.

[@Loenalives]

Hi Lena, thank you so much for your video. Can you do a video about how to be your own cheerleader and how you set the bar for others?

[@elifor22]

This video was exactly what I needed right now!

[@amandastump7798]

Your videos are literally saving my life. Thank you so much for being you 🩵

[@shadaane]

This girl is so real 👏🏽 I love that 😊 from a Brooklyn girlie ❤ we need more real people and less fake ones. Keep posting because this content is 💯

[@Hannah-rr6ro]

Ghosted everybody since last month. Our bodies can truly feel it when we have too much social media and deleting it last month just made my days and routines better. I love this kind of video from you, Lena! 🌷💘 I wonder if you have a podcast that we can listen to nonstop.

[@romanaachbergerova7251]

Honestly it's may already and I still didn't really do anything of my new year's resolutions. But when I watch your videos I get that motivation, but I still have to manage my time better so I can do everything I want

[@lenalifts]

It’s never too late to start ❤ you watching this video is a huge first step in so proud of you!!

[@ashikaanandhan9834]

Hey 👋 sister...recently ur video popped up on my feed....then i continuously watched ur videos and to be frank these videos started motivating me at my lows🤍. And helps me to organize daily routine.🥺❤️ And I'm in my productive gurl era☺️❤️

[@haydn7650]

I finally got read of a toxic friendship and I guess this is my sign to start my new era

[@laurenmiddleton3019]

Hey girl your videos has made me such a better and productive person than i was ❤❤❤❤ love you so much xxx

[@chels.records]

I put your 11 morning habits into action this past few weeks and let me just say it’s the best thing I could’ve done for myself so thank youu ❤❤😭

[@sofmof94]

Really needed this today Lena! Burn out at the end of the academic year is so real and this is so up-lifting!

[@lenalifts]

Aww I’m so glad ❤❤ best of luck in your academic year you got this!!

[@Shirl33n]

When it comes to negative comments I heard someone say “1 in 10 people are insane. So if your video gets 1000 views, ofc your gonna get like 100 weird/hateful comments”. Ofc not every “hater” is necessarily insane, but it really helps me tenure my expectations and not be fearful of negativity as I’m on starting my own content creation journey !

[@lenalifts]

I love that thank you for sharing!! ❤

[@poppycalliope]

Been feeling a bit low the last couple of days, I needed this video Lena!!! Your advice is always the best ❤ also the journal sneak peak 😏🙈✨️💌

[@bevdal97]

I need the people pleasing video. I really have struggles with that. Your videos really help me. Thank you! 💛💛💛