how I built discipline and achieved ALL of my goals | real results & proven ways to have discipline!

[@lenalifts]

join the waitlist for the day by day journal: 📝💌✨ limited spots available thedaybyday.co so excited for you guys to try my journal 🥹❤ youtube fam gets first access so sign up asap!

[@sammybognar8694]

Hi!! Are the journals available for international shipping?? Love from Australia 💙

[@imanindaba]

Can someone please sponsor me with a journal🙃🙃🙃🙃

[@cathg.3042]

My new mantra “ God does not let any pain go in vain” So true!! Thank you, Lena!🥰💞

[@thesocialintrovertchronicles]

Amen 🙏🏾

[@ImjustmeDahlia]

When she said “ God does not let any pain go in vain” I was like SLAY! Shes such a motivation, love her

[@She_is_Royal]

Lena.. girl.. you are literally a god send 😭 yesterday I told myself “okay.. you’re gonna wake up early, your gonna workout and get school work done..” and ended up staying up all night, waking up late, skipping the workout, and not touching my school work 😭 this vid literally came out the moment I needed it. like.. we are on the same wavelength and I love you so much ❤️🤧

[@laraaaaaa146]

Girl we are ltr living the same life rn 😭

[@lenalifts]

Aww I love you sm more 🥹🤍 so proud of you for picking yourself back up

[@Luka_Animations_YT]

Love. This video sm. Needed the motivation. My parents kinda kicked me outa the house. And my dad banned me from the WiFi. I’m out on my own. And nothing is gonna get in the way of what I wanna do. Even if I have to walk 20mins in the hot sun just to upload a video. This is my passion. I’m Not giving up until I’ve reached 100K subs

[@LaurensHamsters]

I wish you luck dude. I’m so sorry about your situation

[@Luka_Animations_YT]

@@LaurensHamsters thanks so much. It means alot. You know nothing is gonna get in my way. Of what I wanna do. Even if it gets hard I will push through it’s the hard things that build character

[@marimarbymarsha]

​@@Luka_Animations_YTKZbin really can be your passion its legit but make sure you have a job to help yourself in the process . you can do both. We believe in you.

[@katherine.n.martinez]

yes, I love this energy! I believe in you, keep going, never quit! Lets grow together, I also have a self improvement channel:)

[@makayla_monroe]

Wishing you so much success ❤

[@shimmerngspirit]

I got laid off from a job in 2005. (Yes I am that old). I talked with my husband about what I really wanted to do, and he encouraged me to go to an informational meeting about a college program I was interested in. Almost 20 years later, getting laid off was the best thing that could have happened. Sometimes we are being blessed without us even knowing it.

[@lenalifts]

Love that your husband is so encouraging and supportive ❤❤❤

[@evamonizr]

you're genuinely my favourite KZbinr at the moment, like I just love you.

[@lenalifts]

Love you sm beautiful 🥹❤️ I’m so honored

[@debracox9277]

Girl I'm 58 draw a pic of who you are vs who you want to be. Life changing. Love this girl!!!!!

[@ryan99842]

unveiling your hidden potential by bruce thornwood (thank me later)

[@DivineBudgets19]

I have this, i recommend it to!

[@nattie9571]

it’s a good day when Lena posts

[@MamaSwole]

Ahh girl this video posted at the PERFECT time, I was starting to feel unmotivated but now this helped remind me to stay disciplined so thank you so much!!

[@Saalehah.M3-zo5pz]

I honestly feel like you’re the only channel who actually motivates me and who doesn’t make me feel bad because I’m not them and constantly causes me to compare myself to them instead someone who I can admire and look up to you’ve helped me so much and so many other girls and I hope you know that ❤

[@sabrina8938]

I wanna change my self nowww 💕💕 this summer will be mine ✨

[@AvaKatz-bo1wu]

lena you changed my life. four months ago the love of my life took advantage of me and i didn't know where to go. I found your channel and everything seemed to click. thank you for everything you do, you are a godsend

[@little.devotional]

It’s the wisdom for me 😭 We all go through shitty things in life. It’s refreshing to know none of us are truly is alone ❤

[@FF7663FF]

Hi girl....I just got done with my A levels' finals and I really want to have a glow up physically and mentally this summer....your vids really inspired me...they are bright, vibrant but elegant and cozy at the same time...I just want you to know that if you ever feel down remember that there are thousands out there looking up to you❤

[@fida-g8u]

She has such a big sister energy! Love you!💕✨

[@tasiatomuri2919]

The way you make my day 10x better every single video 💝

[@khb13123]

Can you make a video about moving on!? Love your content I watch it everytime I need motivation and u just radiate positivity ☺️❤️

[@lenalifts]

Yess I gotchu! ❤ thank you sm for watching love

[@Nekteck]

Discipline is key to reaching our goals, but it's easier said than done. Thanks for sharing your wisdom! 💪

[@SangateeGoutom]

The concluding had me in tears. Thank you Lena!!!

[@HerPockets]

Willpower is a muscle - I love how you worded that because for me this has been the BIGGEST thing that has helped me become more disciplined 🙌🏾

[@venusmarie_]

I think I already found a friend that truly cares 💕

[@mokshab19]

Under 1 hour gang! Love this Lena

[@nurinbatrisya8412]

“feeling bad for yourself and self sabotaging is actually a privilege” oh my god i never actually think about this

[@patriciatrevino5391]

The way this hit me today! I have been indulging in all my whims. Essentially avoiding all the hard things (i feel like pizza instead of cooking. I feel like Netflix marathon. Etc). I have been struggling to get back into the life i actually want and not the instant gratification life.

[@heygiirltv]

This video is right on time and relevant for a lot of us. Thank you for always being transparent. Praying for mind blowing success for you!!! ❤️❤️❤️

[@heindleannika9695]

I got my blood test back today and I have a heavy iron and vitamin B12 deficiency. Explains my constant tiredness and hair loss the last few months along some other symptoms... Honestly glad I'll be better soon. Thank you Lena for inspiring me to not give up. Now that I can get rid of that fatigue, I'll make my academic comeback and reach my goals❤

[@loen2629]

Omg I got the same results recently! I was constantly tired the past year, and lost so much hair. Finally I know whats wrong and can start getting better again. I hope you're gonna get healthy soon~

[@heindleannika9695]

@@loen2629 Glad to know that I'm not alone:) thank you so much and I hope you will get better soon as well!! X

[@lenalifts]

Omg I just got my blood tested recently and had so many deficiencies too. I got diagnosed with PCOS and had high cortisol and sugar levels which related to my extreme fatigue and even. So glad you’re taking care of your health ❤😊

[@heindleannika9695]

@lenalifts it's soooo important to get regular checkups!! Glad you got your results and can work them out now!:) get well soon Lena♥️🫶

[@MaddieTheBaddie19]

watched this 26 seconds after post! love u girlieee!! i also loveee JESUS!

[@loomsinator]

GIRLLLL!!! You don't understand how much your content and wisdom has motivated and inspired me! Thank you so much for being like the big sister I never had! This was a really great one for me. I have been in a bit of a rut recently and this brought me back to ground. God bless you! Love you so much. ❣

[@hellomynamesninooo6017]

For me, it came down to a very simple proposition: am I happy being pitied? Or do I want to be admired? There are things that get in my way. Not just the normal life stuff, but mental health struggles, ADHD, chronic illness, etc. But you're only pitied if you succumb to those things. I'll never stop fighting my way through them, and people dont pity you when you're fighting, they pity you when you've lost. So as long as I'm not losing, I'm winning. I dont need to be perfect or meet some ridiculous standard, I just need to be a better person this week than I was last week.

[@lenalifts]

Couldn’t have said it better. 🙏

[@anaellemarques90]

I once heard "Excuses make today easy but tomorrow hard, discipline makes today hard but tomorrow easy" and i feel that it is so true and it's really going on to your vibe ! thank you for all of these amazing videos and hacks ❤

[@darabee712]

You actually made me start being productive. I started walking daily, eating healthy, exercising at home. Thank you for lifting me Lena. ❤

[@t6hrus]

it’s almost 11pm right now so i can’t wait to watch this after my devotions tomorrow 😌 such perfect timing, thank you

[@samachiliyanda5002]

Slay girl!!!! You're the best Thanks so much for everything ❤️

[@manosanamourlou66]

I love ysmm!! you are my fav youtuber I watch your vids everyday and you inspire me so much. I admire you so much for not gining up and achieving your goals. You are my reminder that life isn't all bad and I feel like my life finally starts to come together

[@EcomCarl]

your approach to integrating identity with goals to foster discipline is a game-changer. It's a powerful reminder that transformation begins within and that embracing discomfort can significantly catalyze personal growth. 👏

[@moneytea1]

This is really a blessing 😊. I was just journaling about how undisciplined I am and how I can improve that. And you showed up. Thanks ❤

[@gaitrerampersaud2924]

YOU KNOW A BOOK IS GOOD WHEN LENA RECOMMENDS IT. SHE HAS REALLY GOOD TASTE IN BOOKS & PODCASTS

[@fungamingstudio2266]

found your channel yesterday and i am already obsessed with your videos and since i am working on my mental health and physical health your videos are super helpful and motivating thankss🖤🖤

[@caitieslater8899]

These videos are really helping me get through a rough patch at the moment!! Xx

[@bluemonkeyheads5651]

thank you lena!! i’ve been watching your videos for about a year now & they always helped motivate me to work out more! recently i’ve gotten laid off and really needed to hear these words from you 😭❤️

[@fateme.maraghi8273]

girl you actually the only person that really help and don't say some obvious things Thank you and love you :)

[@fldsify]

Lena, I’ve been watching your content for a while now (maybe two years?) and you’re always so wise and concise! I’m a whole decade older than you but your advice literally always hits. Thanks for sharing your tips and advice here, it’s helping me organize my own scrambled thoughts to get closer to actually reaching my goals this year!

[@keimep1676]

I’m in a egg diet and I’m feelling sooo strong,I just have breakfast and dinner now and my body feels amazing.

[@SpankkssUntamed]

I really needed this, fell into a depressive episode a few weeks ago and getting back up has been sooo hard. I've been taking small steps working my way back to discipline and this video has added gold to that. Thank you Lena girl!✨❤️

[@shaunidewinter]

You are so inspiring to me , your video's have legit became my comfort food. Your video's are my favorite thing to watch on KZbin ❤😅

[@ishikamalik.07]

You're actually best, out of all the youtubers, it's always your video i end up on and always your video helps me get out of my slump era . I don't know how to thank you but i really pray you'll be so successful in coming years because you deserve this . Thank you for helping so many people out there. Love ya gurl 🥹🤍✨

[@JesiccaKyrieleison]

GIRL, THIS VIDEO BLESSED ME SO MUCH! xx

[@Kimluna2389]

Queeennn slaayyy!!! How you always upload the right video at the right time!!!!!?❤❤❤❤❤❤❤❤❤ Love yaaaaaa

[@sarahchristie1551]

Hey Lena! Yoh I really needed this video, school, my weight and other personal things have also been weighing me down. I relate you so much and this video has really challenged me to make a difference, one habit at a time! Thank you so much! Literally putting this on my pinboard in my room: "God does not let any pain go in vain"

[@nancypenaloza974]

Lena Have A Wonderful Rest Of The Week Girl!! ✨✨✨✨

[@loomyworlddiaries]

hi I'm watching this from South Africa , I watched like 3 of Lena's videos today and I feel so much motivated. thank you so much🥺❤️

[@piper1604]

pizza pie is crazy💕 I'm trying to achieved my goals one of them is to have a better state of mind but I keep being delulu and thinking I already did that even though it hasn't happed yet. And keep having mental brake downs and having panic attacks because of how overwhelmed I am. so thank you for helping❤

[@fujiponnnnn_]

Thank you for this. I'm going through a rough time now and I always end up thinking of just ending my life to escape. I found your channel, it's helping me a lot. Thank you.

[@OfficiallyTalia]

I love this video sm . This honestly motivated me I ended up leaving my parents house right after I turned 18 because of the toxic environment and they don’t support me whatsoever because it’s not what they want me to do . my dream is social media. You inspire me to step up and push towards my goals. You’re literally my favorite KZbinr.❤💕

[@saroara]

Honestly this is by far your best video!! I wrote down so many notes for this one. You may not realize it but your words have so much weight and wisdom it’s crazy. People be saying the exact same thing and act like they’re better than everyone. Just love how humble you are and how you always make people WANT to become better because you make us feel like you’re human too you know? I really appreciate you Fr Fr❤️

[@lenalifts]

Aww you literally made my whole day ❤ thank you so much. Especially because I was nervous posting this video that some people would take it the wrong way. So glad it was helpful!! Much love

[@ivanasudimac4552]

I just love the way you use your brain and how you think 💕💞

[@bristi6913]

She literally reads our mind...it's actually what I was looking for..

[@rchs3685]

Watching this realising I’ve been journaling and doing shadow work for 13 years🥹🥹. Thank you for the reminder, love!🤍

[@rosymaciel]

Thank you Lena for this video!!🫶👏 You went over some very good points!! Plus, meanwhile I was watching the video I even felt a sensation of motivation!☺️💪 Thank you!🫶💗✨

[@fiene_csp]

You are such an inspiration❤ I love watching your videos and feeling a little better and healthier everytime I click on your channel🤍

[@camera0bsessedx]

REALLLLLY needed this right now, I’ve been struggling with going to the gym and I need to be disciplined and keep up with it and my routine! thanks girl for always coming through with the tips and tricks ❤ you’re the best Lena, love you

[@thisakyaabeykoon7294]

Thebpart where you said "I was addicted to feeling bad for myself and wallow in my depression" hit me hard. I'm not there anymore...but a couple of years ago...I was....and here I am, 4 yrs later....congratulating myself for how far I've come and embracing the beauty in life....something I also realised is that I'm stubborn when it comes to adversity....like I have my finals starting tomorrow and I was stressed and procrastinating the stress away (or attempted to) up until my laptop broke 2 days ago😂...and I just immediately got too action. I'm someone who considered myself incapable of studying on my phone...but I literally am the most productive version of myself now after transferring the pdfs I need to study on to it, solely cz I wanna say "oh yea? And that's supposed to stop me? Wanna bet how well I'll do?" Lol😂. Thank you for your content...it literally feels sooo relatable ❤

[@NimmagaddaVarnika]

Hey Lena, your videos inspire me so much. I've found so much value in your content and The positive impact it's had on my life. As a college student gearing up for a new academic year, I would love to see your video on how to start the year strong. Your insights and advice would be invaluable in navigating the challenges and maximizing the opportunities that come with a fresh start.

[@richa_anurag]

MY GIRL!!! You literally are such a blessing for real! You keep it real but always are there to hype us up to get to where we wanna be! And imma hype you up like I always do bb and tell you again that your videos truly help so so so much!! love you so much!

[@lenalifts]

I hope you know you motivate me so much!! ❤ the feeling is so mutual love and appreciate you

[@AlexGarcia-oi1kr]

You are so underrated ! I wish more people knew about you because you deserve to be known !

[@AzurePlaylists_]

In Lena we trust!! This was a much needed video and I'm so happy you created it. I found you last year at about September and honestly I think I've watched every video from the past because Idk how I never found you sooner, but you came up at a time where I exactly needed you. We appreciate you lena and never stop!!❤

[@syesha.]

im new here and for the pass half an hour I have been looking through your videos and realised you are the person I really needed for a long time and looking at your videos make me realise I need to make a change now or never😅 your literally so relatable and I put myself in for the journal, followed you on tik tok and subscribe to your channel 💞

[@me-hv5pd]

my admiration and respect for you is so strong thank you for using your channel to help others out because you truly get it and care

[@Sophia.MoonXo]

This video was so spot on, as always Lena! And omg I’m so hyped for your journal to come out, you’ve worked hard for this! You’ve come so far, proud of you girl💜💖

[@UmiAkira]

Lena girl every morning I watch your morning, routine, self help, productive, discipline videos everyday in the morning mainly because I struggle the most with those but I cling onto your videos to be better and overcome my depression and biggest life slump I’ve been in since high school. Lena I depend on you so much to live better and overcome my biggest life long struggles, so thank you and know you’re helping someone who needs guidance and light to live and be better. 🤍🌿 Thank you Lena, I’ll continue to rewatch your videos to wake up with motivation and happiness, hope to just have a better life and days. 🫶🏼🤍🌿

[@lenalifts]

Awww you have no idea how much you motivate me to continue posting ❤ thank you so much I appreciate you

[@ineedtounwind999]

I absolutely love your self-help content! My mornings are so much better now that I am watching your videos. 😊

[@mich123H]

Addicted to feeling bad for your self. WOW you got it. Habit I picked up and need to let go of immediately.

[@Queenshaazzen]

Thank you so much girl! I started watching you and Taliyah’s videos before I go to the gym as part of my preworkout routine. I’m so tired of not doing a whole week of workouts and making excuses. Thanks for kicking my a$$ 😭

[@MorganRudisill]

As someone who can occasionally procrastinate her work 😅 this video just encourages me so much, thank you Lena I always love your videos! ❤

[@afridajahan2004]

The perfect video for the person who's starting her uni this summer! Love you a lot ❤

[@callmeshalyssa]

I love you Lenaaaa. You're the podcast/youtuber I've started watching in the mornings to get myself in a good mindset for the day! Much love❤

[@LindaThao]

Definitely love this so much! 💕🫶🏼

[@allysonrodriguez3978]

Have a blessed week Lena! Thank you for the constant motivation and inspiration! Keep making a positive difference in this world ✨👑🌹❤️

[@trishanarine7464]

I needed to hear this!! Thanks Lena! ❤

[@novacanerayne01]

Just got the confirmation email that I'm on the list and IM SO EXCITED. Thank you so much for creating this journal, you're making a difference in so many people's lives

[@selfloveandmakeup]

Yesss! I’m so happy and feel blessed to have found you in my path your so inspiring and motivating thank you for the positive space here on KZbin and keeping it real, support others and lifting each other yessss girl I’m here for it 🎉🎉 blessings your way ❤

[@savannahsikes4397]

How does Lena always know the kind of video I need to see 💕

[@miranda57]

The timing for this video could NOT have been better. Thank you for the motivation ❤

[@JennyEast.]

You are a blessing. Girl i watch you like every day. Thank yoi for being an inspirartion. I love what you said God does not let any pain go invain. Babes, babes.

[@charmazelrightbackatyou2479]

This is so perfect!Thank you so much for posting once again Lens! AHHHHHHHHH I am so excited and happy for you for the Journal!!!! You have truly come so far and I am happy to say that I have seen you grow!🥰🥰

[@lanabacic4475]

Not the first sentence already exposing me, i needed this video... Btw im so excited for your journal! Sending u lots of love

[@ko_grindz]

Building discipline is so important

[@MonikaTripathi0609]

I'm addicted to you n your content. Wishing you Lots of love, happiness & peace.

[@lespoirdemavie]

The room mate comment hit home! You’re 💯 right about this! Could you do a video on creating discipline when on the go? I’m travelling around Asia and I find it hard to stick to a routine. I don’t always have access to a gym or the best food so it’s hit me hard.

[@georgwiebel227]

Hey Lena, sorry I'm so late, I had to study for my exams. Your video was great as always 💖🎀 you are just so inspiring! Thanks for your great work, ily

[@LifewithAbdul-rk8bi]

I’m glad I pressed this video cuz my discipline is not that great and I want to get better thank you lena ❤❤

[@al9977]

loved this!!! Really been loving your youtube content lately & i’ve def been going through it with my job & fitness and health journey so i def needed to hear this 🥺🥺🥺

[@ayaboughella3737]

Lena advices are the best thank you girllll❤️✨️

[@jackiebotello857]

I really enjoyed watching this, Lena. I put myself out there to make friends, and I got stood up with an excuse they gave me. They never bothered to postpone or anything. That hurt me so much bc it made me feel so uncool .

[@demigreen6495]

THANKS FOR POSTING PLEASE POST MORE I NEED THE MOTIVATION DAILY PLEASE 🙏🏽 I CANT WAIT TO GET YOUR JOURNAL ❤🎉

[@shafiqa.j]

found you and slowly feeling driven again ❤

[@michaelperfect]

Yesss !! I need this. I’m trying to get back to eating healthy and workout. I love these videos from you so much 😊🌷❤️❤️ Ps: secured my spot for the Day by day journal 😃✨

[@itssimply.keke05]

Girl I love these, you should start a podcast 💕💕💕